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Activity
Boxing gym GymAbout the Club
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Sheepshead Bay. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
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Reviews
Natasha James
β 5
Source: Google
Elina Beyn
β 1
Not a positive experience at all. Poor customer service and staff would benefit from additional training to ensure that they are providing accurate information.
Source: Google
Ruth Bunick
β 5
Every parent should join this gym... It's probably the last gym in Brooklyn where you can bring your kids while you work out. Worth every single penny! Oh and the trainers happen to be wonderful and the burn is real. Highly recommend.
Source: Google
E. Celik
β 5
I think its a great place to workout. Different than traditional gym, more interaction.
You are mostly doing High Interval Cardio Training which allows you to burn A LOT of Calories.
Only critique I have is that; I wish all trainers could be on similar level.
I canβt compliment enough to Megan, Ben, Shem and Jakeβs classes.
They are amazing!!
However, I dont feel the same vibe with other instructors..
Its a great place and I feel amazing after classes!! I would definitely recommend!
Thank you CKO!!
Source: Google
M W
β 5
My happy place! Great people, amazing environment! Try a class for free, you wonβt regret it!
Source: Google
S
β 5
Love working out here! Always been into lifting weights, but the cardio of these classes helped me to reach my weight loss goals! All the staff is friendly and judgement free! I love the parking lot across the street. I recommend CKO to anyone looking to get in shape!
Source: Google
Adeline Hefferston
β 5
Source: Google
Lyme Ave
β 5
Source: Google
Marina Reif
β 5
Enjoying the classes, they have Great instructors
Megan , Shem , Christina And many more very professional and great for body and mind.
Source: Google
oksana koval
β 5
The 9:30 class is my favorite way to start the day. Such a great workout every time. All the trainers are really good. Every class is different but easy to follow.
Source: Google
D P
β 5
Great workout! Amazing trainers. Thanks Michelle, Megan, Shem, Matt and all the trainers!
Source: Google
Π€ΡΠΈΠΊΡΡ Β«Π€ΡΠΈΠΊΡΡΒ»
β 1
Source: Google
Benjamin Kaufman
β 5
Everyone is super friendly and welcoming. Great instructors.
Source: Google
Madalyn Schweke
β 5
Source: Google
Elizabeth Diaz
β 5
Such a good atmosphere, all the trainers are super experienced, really good at teaching and motivating us newcomers, felt welcomed since the first free session, I definitely recommend, best part of my day!
Source: Google
William Mindel
β 5
Great workouts and very nice people.
The place is very clean as well.
Source: Google
Joshua
β 5
Great work out in this place with great fighter/trainer SHEMUEL PAGAN one of the best in NYC boxing highly RESPECTED
VERY MUCH APPRECIATED!!!!
Source: Google
Sabina Gar
β 5
Source: Google
Tatiana Barkhatova
β 1
Source: Google
E Richardson
β 5
The most intense work outs. Friendly staff. Great music. Go! I've lost 16 lbs since this review.
Source: Google
Lisa Willis
β 1
To be honest my experience in this place was horrible. The instructors canβt box or kick right, no one in there has any type of technique to copy or learn from. The mics the instructors use to give directions are horrible and you have to watch what everyone else is doing to understand what exercises youβre supposed to be doing. The sequence of exercises also make no sense, as you go from circuit training exercises to kickboxing back to circuit training. I feel like they just do random exercises to tire you out before the kickboxing workouts. If you know what youβre doing even a little bit donβt waste your time here or pay any money. If you want to learn good technique do not come here. Waste of time.
Source: Google
Marwa Hafez
β 5
Source: Google
Adriana Andrian
β 5
Very cool gym. They have different kinds of membership options. The staff is welcoming and nice. The whole atmosphere is chill, no one will bother you there, everyone stays to their corner which I appreciate. The instructors are gonna yell at you to push harder, which I love. I like some instructors better than others. Shem (sorry if I misspelled the name) is my favorite so far even if he shows up to train us in crocks. Its all good. Highly recommend to anyone living in the area.
Source: Google
Goretti Peng
β 5
Source: Google
Jenn Chien
β 1
Source: Google
Maria Tsororos
β 4
The trainers they bring in are inconsistent with the exception of a few, but the energy is there. They do not offer many classes, and when they do, they don't fit nicely into a 9-5 schedule. They also do not have places to change... It's not as much of a community as they claim it to be when you sign up but they are always receptive to feedback and keeping the place clean which is nice. You'll get your workout, and you'll see the results, and you'll have fun. Have to give 4 stars for the value and quality for the price!
Source: Google
Tom Brennan
β 5
Source: Google
Charlie Harper
β 1
If I were able to give ZERO stars I would. From the minute we walked in we could tell, this wouldn't be good. Purchased 6 classes from Groupon, and when we came in to redeem them, the girl at the front desk had an attitude. No hello, no smile, no greeting of any kind. That was each time we went back. Spent the money, so didn't want it to go to waste. There were no locker rooms, so changing in a small bathroom was fun. When the classes began, the mic was so distorted, was hard to hear any instructions given by the Instructor, and they never came around to see if we needed help or if we were even doing it right. There was no rhyme or reason to any of the sequence of "rounds". Just bouncing around from exercise to exercise, not as in a circuit, but just seemed like they didn't know what to do next, and were just winging it. I have tried other Kickboxing gyms, and this by far was the absolute worst. I am glad I only purchased 6 classes, and not a membership. I couldn't finish those 6 classes fast enough so I wouldn't have to go back.
Source: Google
Mitch
β 5
Great place to work out locally. Trainers are great, the place is clean, front desk is run well. The ventilation is good. Best of all you can pay per class if you are not local.
Source: Google
L Tch
β 5
Great place, highly recommended π€ππ»π
Source: Google
Oleg Umryakov
β 5
nice coaches ,cool workouts,love this place.
Source: Google
Danil Rudoy
β 5
We used CKO to get ready for our wedding.
As for any bride, it was very important for me to look my best and to stay fit. I joined CKO and it became an addiction. Itβs the best work out ever. I became so addicted that I got a personal trainer, Matt. Through all the pain and sweating thanks to CKO and Matt I lost so much weight. Matt is fantastic personal trainer, he keeps you motivated even when you are feeling like you are about to die. However, with his motivation you keep going and succeed. Thank you very much for helping me achieve my goals πͺπ - Rita
I lost 25 pounds preparing for the wedding all thanks to the team at CKO Sheepshead Bay! -Danny
Source: Google
Rabia Akram
β 1
The miss used the person account
Source: Google
Lisa Marie Falcone
β 5
This is one of the nicest CKO's I've ever been in. It was so big and the staff was really friendly. I took class at with James Noto. It was a very well rounded workout. He helped me with my form and had killer ab exercises.
Source: Google
Yelena 13
β 5
Cozy
Clean.
Friendly.
Motivational.
Inspirational.
Homelike.
Affordable.
Variety of classes. Great instructors. Love it.
Source: Google
T L
β 4
Matt's music kinda sucks across the board. Megan's music is like Jersey Shore fist pump dance that gets tired. The instructors really need to stop with the "find a partner" workout. Ive shared more sweat with a stranger than I have with lovers.
Source: Google
Sandra Apreza-Meza
β 5
love the atmosphire!!! All the trainers amazing!!!
Source: Google
Valentina Trunina
β 5
Great classes, friendly staff! I loved to work out on coach Adam shifts, very intense - was perfect for me!
I got great shape after a month 3-5 days worked out and then just keeping in shape by attending classes 2-3 times a week.
Last month I slipped at the subway and heavily bruised my knee and ankle. Still feeling bad that I can't attend the classes....
Source: Google
Bek Ahmetov
β 2
Source: Google
lisse Fanas
β 4
Friendly staff, easy meter parking, go at your own pace with encouragement.
Source: Google
Bilal Bilol
β 2
Too small place and hour scheduled
Source: Google
Flagumy Valcourt
β 5
The greatest work out you could ever have!!
Source: Google