★ 5

Core rhythm Fitness is unmatched. I not only get an amazing workout. I feel supported, encouraged, inspired. The class w/ Morgan MaGee and the class w/Rodrick kicked my butt. I’ll be back every time!

Source: Google

★ 5

I recently took a HIIT class from Morgan. Not only did she give us a fantastic workout, she also instilled mindfulness. Her knowledge of the body and how it connects with the mind was very apparent and deepened the way we all executed the movements that were given.

Source: Google

★ 5

It was great. I enjoyed the session so much!

Source: Google

★ 5

It is with profound gratitude that I share my experience with Rodrick at Core Rhythm Fitness. I began my training two years ago to help me prepare for Bi-lateral knee surgery. I entered this journey in pain and emotionally defeated by my physical limitations. I could no longer engage in the level of activity that I had been accustomed to for most of my life. After one session, I knew I had found in Rodrick the individual who could guide me through the process. Often times I would enter a session in severe pain and leave pain-free and revived. I now have two new knees, and have come through the surgeries stronger than ever. After the sixth week of my second surgery, I walked 8 miles in one day. The surgeon was astonished at my level of strength, flexibility, and endurance. This swift recovery would not have been possible without Rodrick. I will be forever grateful to Rodrick and his team at CRF for enabling me to reclaim my life.
Mariann DeLuca

Source: Google

★ 5

The trainers are great and very personal and attentive. They push you with the workouts but also know how to make the session enjoyable at the same time. Just had my first session and looking forward to the journey!

Source: Google

★ 5

Rodrick is simply the best! He is passionate about wellness and works with you to understand your needs and limitations to prepare a specific wellness journey for you.

Source: Google

★ 5

Roderick is a wonderful trainer…
Great spirit and motivator. And great fun.

Source: Google

★ 5

The impact of consistent engagement with the CRF team has been amazing. The word is transformative. Working in pilates with strength training has resolved hamstring tightness and a persistent shoulder issue. As a 60 yr old man I am moving better than my age suggests, I play basketball 2 to 3 times a week, and I have the energy I need to enjoy my family and friends. You will not regret making a commitment to CRF, which really is a commitment to yourself!

Source: Google

★ 5

Review for Core Rhythm Fitness

After years of searching across NYC, I finally found my fitness home at Core Rhythm Fitness. This exceptional fitness and wellness studio offers personalized coaching that truly delivers lasting results. The supportive environment fosters a strong sense of community, making every workout enjoyable and motivating. The dedicated team prioritizes members' wellness goals, ensuring a well-rounded approach to fitness. I’m grateful to be part of the Core Rhythm Fitness family and highly recommend it to anyone looking for a transformative fitness experience!

Source: Google

★ 5

I just completed the 4-week “Reset” nutrition plan at Core Rhythm Fitness and the results were nothing short of a miracle. No weighing myself during the program, no supplements to buy, no focus on willpower to avoid what I don’t need, just guidance on the list of things to eat and a process to follow with a very intentional focus on feeding my body what it needed.
I also was not hungry for a single moment during the program and honestly felt like I was eating MORE than I would normally eat. They also helped me develop simple plans for what to during the weeks where I would be out of town for work.
At the end of the 4 weeks I weighed myself was and was DOWN 10 lbs! Unbelievable! It was so easy that I’m sticking with the exact same process for another 4-8 weeks. I have no idea if the weight change will continue BUT I actually feel great about the things I am eating now.
Thank you to the entire Core Rhythm Fitness team but especially Ashley, who patiently worked with me during the program period and was always there to answer my questions, and Rodrick, who is one of the most extraordinary people I’ve ever met. I’ve never felt more cared for, supported, and empowered in my health journey than with this team.

Source: Google

★ 5

CRF is by far the place to go if you are looking to get stronger physically and mentally. Rodrick and his team bring a spirit of love, compassion and energy that motivate and inspire.

Source: Google

★ 5

Rodrick is a superb instructor with an unwavering commitment to making me stronger, more flexible and FIT. And he’s fun to work with. The best!!!!!

Source: Google

★ 5

Let me start by stating firmly - I do't enjoy exercise. Now, this being said, I had a fulfilling experience this morning when I took The Brave workout class, at CRF. Right away, I was made to feel welcome, and, when we spent a little time talking and sharing with one another, I knew this wasn't your regular workout session! Talking and sharing and creating dedications and setting emotional possibilities for ourselves? This was a language I understood. I was welcomed, and guided through some very challenging exercises - and, tada! was able to complete two full circuits! I recommend CRF for their philosophy of nurturing the whole person, not just working out muscles.

Source: Google

★ 5

I took “The Brave” with Gigi on Friday and it was INCREDIBLE!! Felt so good walking out and had the best workout I’ve had in a long time. Could not recommend her class more!

Source: Google

★ 5

Roderick is a phenomenal trainer, using his knowledge of the body and ability to read your physical and mental capacity to motivate you to succeed in each moment. But, a workout with Roderick is so much more than movement of your body, it is an exercise of your mind and it is JOY! He uses sound, beats, affirmations and more to create a symphonic experience, while engaging your soul and spirit wholeheartedly. He provides a unique infusion of energy that is his and his alone, lifting you higher, creating openness and stretching your abilities! Gigi was a beautiful host, so accommodating, helping us get acclimated with ease. She is a joy as well! This team is phenomenal! I am overjoyed and absolutely loved this experience.

Source: Google

★ 5

If you are looking for community, support, guidance, and JOY in discovering your internal & external physical strengths this is your place! I have been taking community classes for almost 1 year, and training with Rodrick since 12/2023. In a city that is flooded with places to “workout” , I will tell you THIS IS DIFFERENT. This is authentic support, and love to help you achieve, and believe in yourself. Not only am I strengthening this body, but I’m challenged, and encouraged to strengthen my mind, spirit, alongside cleansing my soul from all the noise of NYC. Take the leap into this community. Grateful for this space to be strong, . Thank you to Rodrick, Gigi, and Koray for all their kindness.

Source: Google

★ 5

Such a nice, well balanced workout!

Source: Google

★ 5

A workout for the Mind. Body. Spirit. Heart and Soul. CRF’s Group Fitness Classes are my favorite. Aside from working out together… We Manifest Together and We Meditate together. From a Monthly/Daily intention to a Pilates warmup to a high energy sweat your butt off workout and end with a meditation. I mean…. Whole can ask for anything more!? But there’s more… Rodrick! Owner and one of the trainers/Instructors… he is Priceless! The best motivator and has enough energy to fuel everyone in class. Do yourself a favor and get into class or a personal training session with Core Rythm Fitness. Your spirit needs it.

Source: Google

★ 5

Book a Pilates session with Rodrick ! He is knowledgeable and attentive while making exercises fun. Feeling stronger every session and grateful for his instruction.

Source: Google

★ 5

Love them! Music is great and the energy of the instructor is phenomenal. Real positive community feels and a solid workout

Source: Google

★ 5

It’s good to be back at CRF. I fell away during the pandemic and am relieved to be getting back on track with Rodrick at his beautiful new location at Complete Body Fitness on 14th street. His classes are always a “complete body” — and spirit—experience. I feel rejuvenated in body, mind and soul after one of his classes. The workouts are modifiable from my level, which is extremely out of shape at the moment, to as intense as possible as I get stronger, which I inevitably do when I keep at it. He and his team are experienced, knowledgeable and skillful at their jobs. So grateful they are there.

Source: Google

★ 5

I made a step toward my health goals today with Roderick and Gigi. I'm feeling very proud of myself and lucky to have this new experience!!

Source: Google

★ 5

I had a transformative personal training session with Rodrick when visiting Los Angeles. He met me in my lower energy state and led me through a tailored pilates session that left me feeling energized and inspired by what my body can do and excited to learn more and accept a new challenge - caring for the body I have today, not my body of yesterday!

Source: Google

★ 5

Very comfortable and welcoming atmosphere with both employees and members. Rodrick and Jay are amazing and have fantastic energy. They also make sure that everyone feels comfortable especially if they need assistance with modifying movements around their injuries. They show that they are invested in you and your experience.

Source: Google

★ 5

Koray taught an inspiring, well-structured class! He kept everyone moving and grooving while giving excellent form cues! The facility was lovely, everyone was helpful and i can't wait to go back!

Source: Google

★ 5

CRF is that absolute best. Amazing teachers, challenging workouts with modifications, and soulful inspiration. Changed my life!

Source: Google

★ 5

Absolutely wonderful first Pilates session with the amazing Rodrick! Can't wait till the next one. And everything is so well organized.

Source: Google

★ 1

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★ 5

Despite my messy schedule they were able to understand and still gave me my due service for that day. Also, you immediately feel you’re at home, not the typical intimidating kind of fitness studio/gym.They walk the talk, positive giving environment to get and keep your mindset aligned to your goals.

Source: Google

★ 5

Simply the best...It has everything! Each class has a mantra, pilates core exercises, circuit training, stretching and meditation. Every workout is unique, since there are hundreds of exercises to chose from. The instructors are very enthusiastic and knowledgeable. Everyone is welcome. If you cannot do what they are teaching, modifications can be shown to you. Everyone has to start somewhere. Hugs and kisses to the team!

Source: Google

★ 5

Every time I take a Core Rhythm Fitness class I feel like I've just done something wonderful for myself. It is hard work physically and I know I'm going to be sore the next day but my soul feels lifted. I think it's the best group fitness offering in NYC...or anywhere for that matter.

Source: Google

★ 5

Great environment and Rodrick is amazing! Very knowledgable and inviting energy

Source: Google

★ 5

SammiJo is AWESOME! I really enjoy her enthusiasm and encouragement to all of the attendees! Hugzzz

Source: Google

★ 5

Iman is the greatest!! Even virtually, I have gained so much from my personal training sessions with her. I am currently experiencing a flare-up of an old injury, and she is so knowledgeable about how to approach my training to give me the best possible workout as well as the tools and stretches to help continue to build strength and relieve my pain! The individual attention is so necessary and valuable under these circumstances, and I am so grateful to have had the opportunity to work with her.

Also, group fitness classes are way out of my comfort zone, but I have never felt so comfortable and welcome as I did when I went to Rodrick’s class (pre-pandemic). He has a beautiful mind, body, and spirit, and I am so grateful to know him.

Michele was an amazing nutrition coach—sooo available and ready to answer my questions and offer support at any time.

I highly recommend CRF to everyone, even if you are intimidated by fitness and inexperienced like me!

Source: Google

★ 5

Source: Google

★ 5

Literally always happy and inspired by the service of this company. Michelle and Danielle have kept me in track of my food and nutrition goals, even going as far as to try plant-based for almost a month when I never thought it was a possibility. I've experienced results, *significant* improvements, that I never thought was possible for my health. Whatever you ask of CRF in their classes and nutrition program, they make sure you meet and exceed the expectation by being completely present in spirit. I'm really grateful for them and want to be there when it opens after COVID.

Source: Google

★ 5

Rodrick Covington is the best. This company is the best. He has the most loving/inspiring energy, he makes a powerful impact on each and everyone’s mindset (helping us love what we see in the mirror and still strive for better and feeling better on the inside), the workouts are fun and connect us to our bodies rhythm which really helps me and others push through AND the playlists are fire, each exercise is intentional to shred fat / tone muscle...and it’s safe for all ages. The list goes on. He is always consistent in pushing you past your potential. Being in this class has helped me grow in so many ways in fitness and outside of it.

Source: Google

★ 5

CRF is THE BEST! Good for the body, GREAT for the spirit! Take a virtual live class. You will have so much fun and sweat sweat sweat.

Source: Google

★ 5

The CRF participant community is a very special group of humans. I feel at ease, supported and INSPIRED by the other members of class. CRF is amazing at creating compassionate and thoughtful members, not just through the workouts but in the grounded meditations. Plus, the classes are so effective and fun! After two months of engaging regularly with CRF, I am transforming. The variety within the classes is dynamite, I love all of my teachers and the effort I've put in has come back to me with so much more in return.

Source: Google

★ 5

I strongly recommend Core Rhythm Fitness. They are currently conducting their fitness classes via Zoom. The classes and instructors are all amazing, I have grown stronger both mentally and physically, and look forward to my classes every day! I feel blessed to have been welcomed with open arms into the CRF virtual family.

Source: Google

★ 5

It's the best workout, place and space (virtual classes) for physical, mental and spiritual transformation!

Source: Google

★ 5

Rodrick is an exceptional human being with an incredible gift to inspire joy and make you work hard. I've already recommended his classes to two others and will continue to spread the word.

Source: Google

★ 5

Rodrick is a gift. His energy, enthusiasm, generosity, and leadership make working out so much fun; even though it's hard.

Source: Google

★ 5

Really fun, high-energy classes with a diverse and highly skilled instructor arsenal. 10/10 would recommend. If you have the chance to try one of Lorenzo S's classes, he will kick your butt but you will feel amazing after - mind, body & soul! Grazie bello!

Source: Google

★ 5

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★ 5

Emilie is a magician! She makes you WORK but somehow the hour flies by. I look forward to this class every Tuesday and Thursday. Amazing way to start the day.

Source: Google

★ 5

Rodrick is a great instructor who leads class with a million-dollar smile. His genuinely positive energy is infectious and helps me continue to push well-beyond my comfort zone. Plus, every exercise is rhythm-based, which makes the workout that much more enjoyable. This workout is worth every penny and drop of sweat!

Source: Google

★ 5

Roderick brings a great energy, is always warm and encouraging. I love how creative and challenging the circuits are, especially given the small space, and the sense of community makes each time feel special, no matter how long I've been gone.

Source: Google

★ 5

The instructor’s energy and passion was infectious! The class challenged me both physically and mentally! 👌🏼Will be back for sure!

Source: Google

★ 5

Core Rhythm Fitness classes are the absolute best! Fun, challenging and inspiring, all wrapped up into 50 minutes. A great way to start the day!

Source: Google

★ 5

Best instructors, amazing workout, leave feeling so powerful and inspired ! CRF is truly a family that pushes you, supports you, and reminds you who you are and what you’re capable of! Don’t come here expecting a walk in the park though, it’s a place where you are inspired to work hard and trust your core!

Source: Google

★ 5

Core Rhythm Fitness is the most open, loving, focused, and impactful work out experience of my life. You get instant results with not only your body, but your mind. I’ve never felt so welcomed, motivated, & inspired in a fitness class before. CRF is the reason I love fitness!

Source: Google

★ 5

No doubt, you have looked up reviews for this place because you've seen it around instagram, or you're using classpass, or you might have heard about it from a friend. As much as I want this place to be kept a secret, I feel it would be a huge disservice to not show love to such a great team of people and highly recommend Core Rhythm Fitness to you.

The entire team at CRF are amazing and inspiring without any hint of campiness or hokie fakery: These people are the real deal and it shows in their appearance and aura.

Every class starts with an inspirational lecture of some sort (while stretching so as to maximize every minute of the hour you're there). That pep talk is followed by a Pilates warm up which feels like an entire workout all by itself.

Once the warm up is completed, you are shown how to do the first of a series of exercises. Options are given, and attention/ care is paid to individuals who may need additional instruction. I started in May, and at first I had anxiety about working out in a group setting, but after watching the people around me and asking the very open instructors how to do a thing right, I have become very comfortable.

The workout itself is high intensity. It's tough, but you are encouraged to slow down, catch your breath or even stop altogether for however long you need. I know I do, and there's no shame in it. Everyone is too busy also dying next to you.

I can't stress enough how positive of a vibe this group has. No doubt, you have done your research on the pricing, and while it may seem steep, I can assure you, I had a membership at Equinox, which is the same price as a monthly membership at CRF, for a few months (3). In my 3 months at Equinox, I saw few results. In my 3 months at CRF I have seen exponential results in my body's shape and size, and it all goes back to the vibe/ atmosphere. I've never been one to want to workout, but now I can't get enough.

So if your goal is to get a tight core and lose weight, then this is the place for you. Check out the website, look them up on instagram, they're very active there. I would post pics, but that would be highly inappropriate for a google review.

Source: Google