★ 5

CrossFit 845 has such a great atmosphere! The coaches are all incredibly knowledgeable and down to earth, the owners are involved and always available, and the members are kind and welcoming! You will love becoming a part of the 845 community!

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★ 5

I met with the owner, Dave, Monday. Very easy process to get signed up and started. I took a class that day and was made to feel very welcomed.
Second class back after years of not working out. Chaz was very good about not pushing me too hard but giving pointers to keep me safe coming back. He carefully watched my form during each movement, gently correcting my posture and suggesting modifications when needed to prevent any strain.

There was lots of energy in the room at CrossFit 845 - Poughkeepsie - people encouraging each other, upbeat music, and a lively pace that kept me motivated without feeling overwhelmed. Chaz made me feel very welcome from the moment I walked in, checking in on how I was doing throughout the class and making sure I stayed comfortable while still getting a solid workout. It was the perfect balance of support and challenge for someone easing back into fitness.

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★ 4

I moved from Maine to Dutchess County 3 months ago. I had gone to CrossFit in Maine and loved it. It was my happy place. I had been there for years. There are many "excuses" for taking 3 months before going but I am so glad I did. The CrossFit community at 845 in Poughkeepsie did NOT disappoint. They were so welcoming and inclusive. My cup overflowith after my hour at the box. There are SO many things to love about CrossFit and 845 had them all. I am excited to go back. 845 reminded me why CrossFit is my happy place. Thank you.

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★ 5

⭐️⭐️⭐️⭐️⭐️ 5/5

Ashley is a wonderfully kind and supportive CrossFit coach. encouraging, clear with instruction, and great at creating a positive, comfortable training environment. Truly a great coach to work with!

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★ 5

Awesome workout! Well done in describing all movements, safety and technique-wise. Encouraging all the way!

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★ 5

Today’s class was tough, but Art kept encouraging and motivating me the whole time. Thanks to his support, I pushed through and finished strong. Taking these classes has really boosted my confidence and strength 😊

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★ 5

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★ 5

Chaz provides excellent education and encouragement to attain long term health goals.

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★ 5

Chaz lead a great class this morning! He gave lots of feedback and adjustments when necessary. The gym was super clean, organized and easy to get to. I’ll definitely be coming back.

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★ 5

Awesome way to start the day! James brings a great energy to the 5am class. Does an excellent job explaining and aiding positioning!

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★ 5

Helpful and knowledgeable coaches in a very welcoming environment. Highly recommend Crossfit845 🏋🏻‍♀️❤️

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★ 5

Art was awesome! Encouraged me and kept me motivated till the end. Thanks Art. Can’t wait till next time!

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★ 5

Arts a great coach. It’s always good to see him there! Watching him grow as a coach is awesome as well! Keep up the great work!
Love this gym. It’s a great community of people. If you are looking for a place to start highly recommend 845 Poughkeepsie!!

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★ 5

Dave is a fantastic coach and gives really great form correction and constructive feedback. He is positive, upbeat, and incredibly encouraging. Thanks Dave for taking the extra time to check in and make sure I was doing well. I really appreciate it.

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★ 5

James was great! He had Artie demo all the movements and then kept the class pumped and going for the AMRAP. My favorite thing was his music selection of Rock/Metal. Definitely kept me motivated as well as my team of 3! Loved working out with Artie and Jenna! They kicked ass.

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★ 5

Get Up And Move class: Loved the well designed work out. Loved the appropriate attention coach provided with corrections when needed. Loved the little tidbit of info offered in the end of the session on why we are doing this and how the natural aging process can get reversed. Fast twitch muscles important for balance among other things turning into slow twitch muscle as part of aging process, reversed by doing specific training.

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★ 5

Joining CrossFit 845 Poughkeepsie has easily been one of the best decisions I’ve made for my health and mindset. From the moment I walked in, the energy was electric—supportive, focused, and genuinely motivating.

The coaching staff is second to none. They take the time to teach, correct, and encourage. Whether it’s mastering Olympic lifts or scaling a workout to your level, the coaches ensure you’re moving safely and pushing yourself just the right amount. Every workout is thoughtfully programmed and constantly varied, which keeps things fresh and challenging.

But what really sets this gym apart is the community. Everyone—from longtime members to newcomers—is welcoming and uplifting. You don’t just show up to work out; you show up to be part of something bigger. There’s a real sense of accountability and camaraderie here that makes you want to keep coming back.

I’ve seen huge improvements in my strength, endurance, and confidence since joining. If you’re looking for more than just a workout—if you want a place that challenges you, supports you, and helps you grow—this is it.

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★ 5

Very nice experience

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★ 5

Im grateful to be back. I love how they teach you, and the people around that makes you feel as part of the CrossFit community.

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★ 5

Positive coaching and I felt great after class!

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★ 5

Art did great! He's always helping me and making sure I am doing the workouts correctly. I greatly appreciate it him!
Thanks ART!!

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★ 5

Art was great making sure my form was correct and encouraging me throughout the workout.

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★ 5

very thorough and knowledgeable! very fun!

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★ 5

Vicki was so great! She was mindful of what I needed individually and made great suggestions for me! I would highly recommend her class 😀

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★ 5

Dave is phenomenal! I was afraid to go back to CrossFit since I hurt my knee years ago doing CrossFit. Dave explained everything thoroughly and my experience was great, no pain and I feel amazing!

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★ 5

Art is a kind, supportive and knowledgeable coach. He makes certain everyone understands the movements and proper technique to avoid injuries and sets you up for success. He happily scales the WOD to meet each persons needs. I highly recommend him!!

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★ 5

Shoutout to Art for an awesome class this morning! He gave great coaching on deadlift and snatch form, helping to fine-tune technique and positioning. Also, his tips on breathing made a huge difference in generating power and stability, leading to my first ever RX WOD completion! Super knowledgeable and attentive- definitely a great class!

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★ 5

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★ 5

Great coach, great energy. Best way to start of the beginning of the week

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★ 5

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★ 5

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★ 5

CrossFit 845 Poughkeepsie is hands down one of the best fitness communities around! From the moment you walk in, you're greeted with an encouraging and supportive atmosphere that makes you feel right at home, whether you're a seasoned athlete or just starting your fitness journey.

The coaches are top-notch—knowledgeable, motivating, and genuinely invested in helping every member improve. They take the time to ensure proper form, provide modifications when needed, and push you to achieve goals you never thought possible. The programming is well-balanced, challenging, and fun, keeping workouts fresh and engaging.

The gym itself is clean, well-equipped, and has a great energy that makes you want to keep coming back. More than just a gym, CrossFit 845 fosters a strong sense of community. The members are welcoming and supportive, always cheering each other on, which makes a huge difference in staying consistent and motivated.

If you’re looking for a place to get stronger, healthier, and be part of an amazing fitness family, I highly recommend CrossFit 845 Poughkeepsie!

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★ 5

Gabby explains everything so well and makes sure every movement is being done correctly.

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★ 5

I really believe in this Get Moving class at CrossFit 845! The workout was tough and challenging, between the 100% back squats and those wall balls, but with enough variation to keep it from getting boring.

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★ 5

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★ 5

Art coaches a fantastic class! Spent time helping everyone and was really encouraging!

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★ 5

Maggie is awesome. Really good at explaining the movements & super encouraging!

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★ 5

Had another great workout this morning with Steve. He definitely tailors your workout to your ability. He pushes you to improve each class! You should check it out! You can currently try 3 classes for free!

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★ 5

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★ 5

Becoming a member at Dutchess CrossFit Poughkeepsie has been one of the best decisions I’ve made not only physically but mentally as well. I know walking in I will be challenged and get in an excellent workout in a positive and encouraging environment. Members can also meet with a wonderful nutritionist to assist outside of the gym as well. Dutchess CrossFit will set you on a path to success when it comes to reaching your fitness and wellness goals!

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★ 5

I was hooked on Dutchess CrossFit Poughkeepsie after my very first trial class. Steve’s constant encouragement, patience, and positive coaching continue to help me get through even the toughest workouts!

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★ 5

Great atmosphere and always a great workout. Workouts can be modified to your own ability. Steve is great and makes every workout fun and upbeat!

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★ 5

Great place to get up and get active! Always a new workout to look forward too, along with great coaching and all around positive energy!!

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★ 5

Atmosphere is always welcoming, and very easy to adjust difficulty level based on preference. I love all the coaches and am happy I took a shot and signed up :)

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★ 5

I had a great experience with the training team. I am really a novice to crossfit but the employees here treated me with respect and patience. They've converted to a lifestyle of fitness!

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★ 5

Definitely recommend CrossFit here! Steve, Mario and Tom have been awesome coaches for me, teaching me proper movement and all that my body is still capable of doing!

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★ 5

The box is pretty good. Im from Brazil and felt good to train there. Thanks

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★ 5

This is absolutely the best CrossFit I’ve belonged to and I’ve belonged to three! Coaches know what they’re doing and they motivate their clients!

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★ 5

Great place to work out! Trainers are really helpful and enthusiastic!

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★ 5

Love my people at Dutchess crossfit Pok, and I wouldn't be the same without the workouts.

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★ 5

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★ 5

After a long day I know I can walk in here and get an awesome workout! The coaches are knowledgeable and make sure each member of the class gets the proper attention. Equipment is always in great condition too.

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★ 5

Great place to get started the trainers are great and work with people at all stages!

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★ 5

I recently joined Dutchess Crossfit and it has been amazing. From the coaches to the facilities, it is a great atmosphere. The 6-week challenge definitely changed my life for good, very recommended for beginners.

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★ 5

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★ 5

I joined nearly a year ago and it's been great! I never would have imagined myself a crossfitter but this is one of the only forms of group workout that always keeps me engaged. I highly recommend the location and all the coaches are knowledgeable, helpful, and friendly!

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★ 5

-Great Gym, lots of equipment and assistance using it, Very positive atmosphere with a great sense of community. They have provided a great service from the very start. Beginner friendly, and great for more advanced gym goers as well! More than just a gym-

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★ 5

Awesome facility and excellent atmosphere! Coaches are knowledgeable and fun. Definitely recommend DCF if you're looking for a great CrossFit experience.

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★ 5

Would highly recommend the Fit over Fifty class, a very welcoming atmosphere, and a fun way to get in shape.

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★ 5

Staff was very knowledgeable and friendly. Great atmosphere and highly recommended if you want to learn CrossFit.

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★ 5

Very welcoming atmosphere, helpful staff and great instructors. Would definitely recommend to anyone looking to get into fitness or push themselves further.

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★ 5

Excellent coaching! Very welcoming atmosphere. Would definitely recommend!

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★ 5

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★ 5

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★ 5

This place has changed my life. Great people and great instruction. I’ve gotten off medication since joining.

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★ 5

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★ 5

Dutchess Crossfit is a wonderful community. I have been motivated to push myself to things that I never thought I could do. The coaches are great and find a variety of ways to explain things to you and modify the movements to meet you at your level.

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★ 5

Definitely recommend. I love the staff and the classes are great.

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★ 5

Great coaches there worth the money

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★ 5

Dutchess Crossfit Poughkeepsie is the place that has helped me change my life! It was extremely hard to walk in that door the first time for my Meeting with Steve. I wouldnt even do the first one on one workout. But I did walk back in for the 6 month challenge. I was a size 24 and up to 260 pounds. I had a setback, but I am back and Now I cant wait to walk in the door and get started. I go to the 5am class and the 8am Saturday class!! I really can not get enough!! When I go I feel great!! I am down to a size 18 heading into a 16. The scale not as good but I plan to be under 200 by my Crossfit Anniversary date!! I encourage anyone looking to change their world to join us!! We work hard, we play hard, we enjoy our crossfit family and always have room for more to encourage! I thank all of our coaches and all of my classmates and all those who are a part of our family for constant encouragement!!

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★ 5

Fit over Fifty! Mature folks that have fun and stay strong! Our coach is awesome!

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★ 5

I really enjoyed the coaches and working out with all the people there

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★ 5

I just recently started taking classes here. While I've only taken a few classes I absolutely love the vibe and the coaches. All the members have been so welcoming, it is a wonderful community. I've always been tentative to try crossfit because of fear of injury but the coaches are incredible at explaining movements and making sure you have proper form.

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★ 5

The coaches are professional and knowledgeable. The gym is clean. The environment is welcoming and they help you in anyway they can.

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★ 5

Great program and trainer - keeps me engaged and happy to work hard!

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★ 5

I started a year and a half ago in the fit over 50 class and now I go to all classes. Great coaches and great people.

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★ 5

Awesome gym, great people!

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★ 5

Dutchess crossfit poughkeepsie is where my crossfit journey began 2 years ago. I grateful to Steve Bierfeldt for encouraging me to join the very first 6 Week Challenge. The rest was history. This gym has a great community and equally great coaches , I would recommend it to anyone !!

Source: Google

★ 5

One of the best thing I have done for my health and fitness is that I joined Dutchess CrossFit at Poughkeepsie. I have been going there for a year and a half and the results are amazing. I started doing CrossFit when I had knees and back problem and now I feel no pain and most fit. Mario has been a great coach who pushes you to the limit while still doing quality moves and workout without hurting myself.

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★ 5

Best place for my "me" time and with the coolest people you'll ever meet. Great vibes and an encouraging environment. The only way I can get my sweat on, never been this fit since high school. :)

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★ 5

I rebooted my CrossFit journey with Steve in 2017. He was true to his word that the entire coaching staff is about scaling for people's unique needs. Beginning with the 6-week fitness challenge, I have lost significant weight, I'm down a shirt and pants size and lowered my body mass index by 3%. Best of all, I'm not winded after snow shoveling ;-) I have had a fabulous experience with every coach (past and present) and made a number of friends as well. Thank you Steve and Marc and team!

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★ 5

A+ A+ All The Way! Steve, Katherine and the rest of the staff and trainers are very knowledgeable and really know how to motivate you into the best shape of your life! Highly recommend Dutchess CrossFit!

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★ 5

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★ 5

After trying out a few different CrossFit gyms, I finally found my "home" with Dutchess CrossFit Poughkeepsie. The coaches are incredible, all knowledgeable, fun and there to make you a better athlete. The members are second to none and the community they created makes it a gym you want to be at, and miss when you aren't there. So happy to have found this happy place! :)

Source: Google

★ 5

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★ 5

Love the workouts! Great coaches and super positive vibe!

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★ 5

Started a month back and haven’t stopped yet!
Have an amazing coach ,Steve who keeps us pushing for more and hope to keep it on .

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★ 5

Cross Fit/ CrossFit over 50 class is amazing! Katherine the instructor is turning back time. I feel younger and stronger every week!!

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★ 5

I have started this gym when I was thirteen years old. It has been apart of my life for so long and I'm so grateful for it! I recently started the 6 week challenge and have been stuck since then. Everyone in the gym is so kind and understanding. They will always motivate and encourage you to keep going. It's a gym filled with loving people and trainers who care for you and are actually there for you. I have had my ups and downs in life and when I step into crossfit it's a whole other world! I immediately forget all my problems and get it moving with the workouts. I have been trained by Greg, Steve, Jemel, Christine, and Marc and many more other trainers. They give you a good laugh and help you reach your goals. I will forever cherish these moments and invite everyone to come give it a try! 😉🎉🎉🎉

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★ 5

Great energy, clean equipment, friendly a knowledgeable coaches. 5 stars!

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★ 5

Great coaches. Dropped in from Dallas for a few workouts during Thanksgiving.

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★ 5

Always a good time at Duchess CrossFit! Coaches are knowledgeable, attentive and fun. Lots of class times to choose from. It was recently updated so there’s plenty of space to workout and all the equipment/toys you could need

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★ 5

Great family environment. Never boring, always a new & different WOD, always something to learn & improve.

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★ 5

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★ 5

Dutchess CrossFit in PK is a great gym! The members and coaches are awesome. Whenever I go I know I’m always going to get a killer workout!

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★ 5

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★ 4

The coaches are highly motivated, awesome people to be around and the gym has a great vibe. Greg is very knowledgeable and allows me to find my edge. No matter if your goal is to simply stay fit or to train like a hardcore athlete, Dutchess Crossfit has what you're looking for.

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★ 5

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★ 5

Friendly, motivating coaches and people... they will definitely get you into shape!!

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★ 5

Two months ago I tried DC because I felt I was plateauing during my workouts. I just wasn’t seeing results and I needed something different. Marc and Steve were extremely welcoming, making sure I was doing everything correctly and adjusting the programming according to my fitness level. I was shocked that the next time I came in they knew my name and I was seeing familiar faces. Two months in not only have I send results in my body but I cannot believe the things I could do. I would’ve never thought that I could do 100 sit-ups, or 100 burpees or jump on boxes. All of the coaches are great and hold me accountable and push me to be the best I could be. They also have created a wonderful sense of community between the members through social events, and coming in everyday. I can not recommend Dutchess Crossfit enough.

Source: Google

★ 5

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★ 5

I joined dutchess crossfit PK in oct 2019 and I have loved it! the members and trainers are so encouraging and friendly. I immediately felt like I belonged as soon as I stepped in. workouts are challenging and awesome....one of the best decisions/investments I've made.

Source: Google

★ 5

Great environment. The coaches are great , they go over and beyond to help you when yo need that extra help. Its money well spent.

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★ 5

I cannot say enough positive things about the warm community, inspiring coaches, and encouraging atmosphere fostered at Dutchess CrossFit Poughkeepsie. I started CrossFit about 6 months ago, and since then I have been in the best shape of my life (with a long way to go, but I am excited to get there thanks to the knowledgable and supportive staff and members!) and have found a family. I look forward to coming in whenever I can, and it is truly my therapy.

There are things I can do, both in the gym and out, that I never would have believed myself capable of prior to coming here - the very best part about joining the gym is that you'll see how strong you really are - not only physically, but mentally as well. I can't imagine not having this gym to come to, now that I know it exists. I was formerly a member of other gyms, none of them CrossFit affiliates - and I had no clue what I was missing. Do you?

Please, do yourself a favor and come check it out - you will not be disappointed.

Source: Google

★ 5

I love the environment and the trainers are very helpful! I would recommend this gym to everyone.

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★ 5

Dutchess CrossFit is my favorite place to workout. The coaches are amazing and the programming is awesome! Everyone at Dutchess CrossFit is so welcoming. I’d recommend this place to anyone.

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★ 5

Great programming and coaches! There is something for everyone and workouts are adjusted to the level of your ability. Marc, one of the owners, is very attentive and friendly.

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★ 5

Great gym with amazing friendly atmosphere. Coaches and staff give you the attention you need. If you are looking for a gym that treats you as an equal and will help you reach your fitness goals this is the gym for you.

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★ 5

Love it here...I've been coming for two years (on and off)...Great team of coaches and members....lots of personal attention, extremely professional, and clean.

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★ 5

From day one I have had a great experience at Dutchess CrossFit Poughkeepsie. The coaches were extremely welcoming (which you would expect) but what blew me away was how welcoming the entire community was! There are people of all fitness levels that have come together and bonded over the sport of CrossFit. The coaches here pay extreme attention to detail and make sure the movements you are doing are efficient and safe. There is no lack of energy and motivation and I feel great after every workout. I would highly recommend this gym to anyone looking to improve their fitness or just wanting to try something new and exciting.

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★ 1

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★ 5

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★ 5

Joined the 6 week program back in March because I was in serious need of change, and haven’t left. Everyone there is great, members and staff alike. The best advice I was given came from a fellow member, “This doesn’t get any easier, you just get better.”

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★ 5

After doing a 6 week challenge at the Poughkeepsie CrossFit 845 location, I have continued on due to the support of the coaches and the welcoming vibe of the members. There's nothing more rewarding than doing something that you thought you'd never be capable of and receiving the biggest cheers and fist-bumps from old and new members alike! Unlike other gyms, I feel no judgement; just lots of love, support, and understanding all around.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

well-loved

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★ 5

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★ 5

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★ 5

Excellent experience at CrossFit 845. Amazing coaches and programming. In 4 months I’ve seen huge changes with my body , strengths and abilities.

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★ 5

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★ 5

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★ 5

I have belonged to this gym/box since it’s inception and I don’t have any other Crossfit gyms to base my review, but if you want a place that has your best interest in hand and coaches who care and qualified this is the place. I’m bias because I belong to this one, but if I didn’t like it I still wouldn’t be here. We have so many great things here on site chiropractor(Dr. Owen Brewster, on site supplement store(Pryme Yourself), as well as a great vending machine with many choices. Our space provided is immense and the atmosphere is bar none the best. Bottom line is this gym is a great place to start and if you are looking to try a different box than look no further. Crossfit 845 (Poughkeepsie),as well all our other sister boxes are definitely worth the time to try!!

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★ 5

Best gym in the area hands down!

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★ 5

I never thought it was something for me, but I figured I'd give it a try... 6 months later, still going 3 times/week (sometimes 4!). Feeling stronger, and actually looking forward to the class. It's hard, but feels so good after the class is done... And the coaches are awesome and always work with you to address your limitations, but also push you when you're doubting yourself.

Source: Google

★ 5

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★ 5

Crossfit845 has changed me emotional and physically. Take the first step and check them out. Join the 6 week challenge near you and learn what crossfit is all about. It is life changing.

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★ 5

Before CrossFit I was a disabled mother feeling herself getting weaker by the day as my son started to become more independent. I have not had a normal life in a very long time and have had to struggle with day to day activities most people take for granted.I couldn't lift a gallon of milk with my right arm , showering was even difficult as well as brushing my hair ,just to name a few.

After joining not only have I felt myself getting stronger but I am noticing muscle definition in places that I've never noticed it before. My body is loving me these days and I feel myself pushing myself further and further. Friday we did our first login to wodify and I couldn't believe that I had came in #10 /27 I never thought I'd be able to do half of the things I've done with our class but to actually see myself improving and being able to compete with others brought me to tears when I came home and told my husband . I would of never thought after all of these years that this was possible! Monday's class I pushed myself much harder than I'm used to but I've known my limitations for a long while and I know that because of my work here with you guys I was able to make that extra push. I'm finally on a road to recovery and after 8 years of doctors , multple different therapiess, pills, surgeries,and nothing that truely helped . I am beyond thankful for crosfit, Steve, Alisa, and Dave for helping me to move past this dark part in my life and start to be somewhat normal again. Because of this 6 week program I already am on the road to being a better mother , a better wife , a better photographer and a much healthier person ... for that there is nothing in the world that could make me more thankful <3 I have a life again and it's because of this program our awesome teammates and our Amazing instructors <3

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★ 5

the coaches here are what makes this a great gym. truly wonderful staff full of motivating and inspiring people

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★ 1

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★ 5

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★ 5

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★ 5

Awesome CrossFit gym great facilities coaches spend time with you and showing you the proper techniques and forms for all the moves that you do during the class I have nothing but good things to say about this gym

Source: Google