★ 5

I’ve been going to CrossFit Park Ave for a couple months now. It’s been a beautiful change. The community has been wonderful, everyone is super friendly and supportive. The coaches are very knowledgeable and really care about everyone’s progress. I love how all the coaches check in with each individual at class time to see if we have questions or need anything for the workout. I have become stronger and some better mobility in the couple months I’ve been here. I defiantly recommend this gym!

Source: Google

★ 5

I dropped in to CrossFit Park Ave and immediately felt at home. Can’t say enough how nice it is for a box to have such a welcoming atmosphere. RJ was an excellent coach and the facility was great. Highly recommend!

Source: Google

★ 5

Dropped in for open gym while on a trip. Coaching was friendly and accommodating. Gym was very accessible with open hours throughout the day.

Source: Google

★ 5

Was in Rochester for a week and had to get in some crossfit works outs. I dropped in for the week and it was perfect! The friendliest staff and community. Thank you Kaley and Tyler!

Source: Google

★ 5

Absolutely loving my experience at CrossFit Park Ave! Before joining, I had hit a plateau with my individual workouts and lost a lot of motivation to even get to the gym. But since becoming part of this incredible community, everything has changed—I can’t seem to get enough! The energy, the support, and the camaraderie here are next-level.

The coaches are beyond amazing—so knowledgeable, encouraging, and genuinely invested in helping everyone succeed. Whether I’m pushing myself against others or just trying to beat my own limits, I know I’m in the best possible environment to grow. And the community? Unreal. Everyone lifts each other up, both physically and mentally. It’s more than just fitness; it’s a place where I feel stronger in every aspect of my life.

My only regret? Not joining sooner. It’s worth every single penny to be part of something this motivating. If you’re on the fence—just do it. You won’t look back!

Source: Google

★ 5

Was in town friday 2/28, and was away from my home gym. I needed a crossfit gym in the Rochester area to verify my score for the Open’s workout 25.1, so I reached out to several area gyms.

Park Ave’s staff quickly replied to me and welcomed me as a drop in for the duration of my stay. They’ve got great coaches, and a great community. Exactly what you look for in a fitness community.

Source: Google

★ 5

Could not ask for a better gym. From the staff to the members, I have never experienced a more welcoming environment. The coaches are always dropping knowledge and making sure you are achieving your goals, which makes for a great place to get started in crossfit. The gym is also in a converted industrial space with all the necessary buildouts, making it feel like a space you truly want to work out in.

Source: Google

★ 5

I want to say thank to TYLER my personal trainer and coach kaley for helping me with my fitness goals to pass my physical test you all didn’t just help me with my fitness you all made it possible for many doors to be open for me in my career path. Thank you so much for pushing me. I highly recommend this place for anyone that needs to get fit for the military or law enforcement job or looking to get in shape.

Source: Google

★ 5

I really enjoyed dropping in for a class, everyone was super friendly and welcoming. I also got a great workout for a very fair price. Next time I’m in Rochester you bet I’ll be back.

Source: Google

★ 5

I recently started attending CFPA after my gym suddenly closed. I have been blown away by how friendly and professional the coaches are, and how welcoming all the members have been. It can be intimidating starting over at a new place, but every day that I come in the coaches make an effort to introduce me to new people and make sure I have everything I need. Members say hello, start conversations easily, and remember my name. I feel very supported as a new person. I would suggest that anyone curious about crossfit or the gym stop in for a class or open gym time :)!

Source: Google

★ 5

Dropped in today for the first time, and was immediately welcomed in by the owners! The energy and community was electric. I’ve never been greeted and welcomed by so many coaches and members when first visiting! The class was fun, creative, and accessible to all fitness levels. If you’re in the area, it’s definitely worth stopping in!

Source: Google

★ 5

Really enjoyed my drop-in at CrossFit Park Ave yesterday. Melissa was a great coach, and I always appreciate getting new "pointers" on technique when I visit a home away from home.

They made me feel totally comfortable and part of the Community right away! Great experience - highly recommend for drop-ins in Rochester or anyone looking to make a positive lifestyle change!

Source: Google

★ 5

Coach Kaley welcomed us, introduced us to the members and was descriptive and thorough in guiding the class. The members were very accepting of us “new people” and the sense of “family” at this box was clear. Hope to drop in again in future visits to Rochester!

Source: Google

★ 5

I was visiting Rochester from Seattle (Kraken CrossFit -- Go Kraken!) and didn't want to skip my WoDs. Kaley and Tyler were fantastic from the time I reached out to get more information about joining them for classes to making me feel welcome and supported during my workouts there. Thank you for being one of my CrossFit homes away from home. I'll be back.

Source: Google

★ 5

This is an incredible environment that encourages growth at your own pace while receiving constant feedback from the coaches on ways to improve. Every workout can be scaled to accommodate all skill levels!

Source: Google

★ 5

One of the best CrossFit experiences yet. The instructor Kaley is absolutely phenomenal, very patient and kind. The energy from the class is super positive. I highly recommend this location to anyone.

Source: Google

★ 5

Source: Google

★ 5

They will help you in each and every step coaches are awesome, motivational and friendly it is one of best CrossFit in Rochester and highly recommended to everyone.

Source: Google

★ 5

Love it, great gym, great instructors, great people

Source: Google

★ 5

I just joined...nice trainers, and equipment.

Source: Google

★ 5

I have been a member at CrossFit Park Ave for almost five years. It is more than just a place to workout—it is a place where you can try new things, reach your goals, build great relationships, and have FUN.

Owners Tyler and Kaley Sutphen cultivate a positive and safe atmosphere and produce excellent programming.

You won’t be disappointed if you become a member at CFPA or drop in for a visit while you’re visiting Rochester!

Source: Google

★ 5

I was back home visiting friends and family and was able to drop in a few times. Highly recommend, owners were super friendly and welcoming. 100% would go back next time I'm in town.

Source: Google

★ 5

Source: Google

★ 5

Friendly place and a great workout!

Source: Google

★ 5

I started Crossfit here in August and fell in love! The coaches are excellent and I like their style of coaching a lot. The community and atmosphere is encouraging and supportive. It's a great place and I'm glad I found it!

Source: Google

★ 5

Rock solid - I'm new to Rochester and dropped in to check this place out. It was awesome. The space has a cool industrial feel, hidden in a residential area. The instructors are full of energy, know what their doing, and were dedicated to helping me improve. The work out started with an active warm up, followed by strength training, then ended with a high intensity, hard hitting, as many reps as possible grind which was the perfect to quench that thirst to burn and let loose. 100% recommend it and will be back. Thanks CrossFit Park Ave!

Source: Google

★ 5

Source: Google

★ 5

Keeping a regular training schedule is extremely hard when traveling for work; most gyms don't allow non members to use equipment outside of classes and have very limited hours. But CrossFit Park Ave allowed me to drop in and complete my own programming the entire week I was in town. All the coaches were extremely accomodating and flexible. If you are in Rochester, definitely check them out! They have a great thing going over there.

Source: Google

★ 5

awesome gym!

Source: Google

★ 4

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★ 5

Source: Google

★ 5

I dropped in for a class and had an amazing experience. I recommend it for anyone in the area. Thank you CrossFit Park Ave.

Source: Google

★ 4

A friend and I tried out a class here, having never done Cross-fit...the instructor was great and modified the exercises to meet our skill level so we didn't get hurt. I am planning on going back again, hopefully with my husband!

Source: Google

★ 5

Great coaches, great atmosphere!

Source: Google

★ 5

I was in town for a couple of days and called to see if I could drop in. They were very welcoming and gave me the go ahead. My CF experience is limited to a couple of months. I was really impressed over the amount of invidividual instruction the coach and members gave me. Very capable and friendly place.....highly recommended!
Thanks.

Source: Google

★ 5

Dropped in while in town for business. Nice facility, good coaches and welcoming members. I recommend checking this place out.

Source: Google

★ 5

Awesome facility ran by awesome, passionate people.

Source: Google

★ 5

Best Crossfit Gym in Rochester. I have been to a few different Crossfit gyms in the Rochester area and couldn't find a place where I wanted to stay. Walked in and talked to the Owner Brennen and to a couple of the coaches on a Saturday and they told me to just come in and try out a class no charge. I now have been going there for over a year. My wife also decided to join me and is now faithfully going to Park Ave as well. Perfect gym for experienced Crossfitters and for beginners as well.

Source: Google

★ 5

I cannot recommend CF Park Ave enough. Dropping in last Friday, the trainers were very informative and friendly, the community presence was evident, and the facility/equipment was clean and well kept. The entire box was encouraging and very welcoming of an "outsider" coming into their box.

If I were to live in the Rochester area, I know that I would choose CF Park Ave as my home box and would attend classes as much as possible.

I recommend this box/gym to any ROC visitors but also any local patrons.

My visit was well worth it!

Source: Google

★ 5

I was in Rochester for a few days and dropped in at Crossfit Park Ave. They were very welcoming. The coaches are knowledgeable and make sure the movements are being done the right way. Everyone was really nice and made for a great environment to drop in on for a few classes. Great place for anyone looking to start crossfit too.

Source: Google

★ 5

Great Coaches, Great programming, awesome people and great atmosphere.

Source: Google

★ 5

I've been training at Crossfit Park Ave for just over a year, and am part of the coaching team as well. They provide an excellent atmosphere for hands on learning and improved technique, as an athlete and a coach! And the community, which is a vital part of Crossfit, is one of a kind! If you have fitness goals and are looking for a place to achieve them and a group of people to help you and hold you accountable, this is the place!! After many years of Crossfit, it's nice to find a place to call "home'.

Source: Google

★ 5

This is the best Crossfit gym I have been to in a long time! The staff/trainers are extremely knowledgeable in all of the Olympic lifts and the other various Crossfit movements. Many of the trainers here have also been to Regionals which is a very nice incentive if you are looking for a gym to train competitively at. Overall, this gym offers a very fun and safe environment for you to get fit in and all the while with a smile on your face.

Source: Google

★ 5

Finding CFPA completely changed my fitness routines and goals and I would never look back! The programming and coaches are amazing. We also have a great community of members that truly make it a fun place to workout. Whether you consider yourself an 'athlete' or 'exerciser', CFPA is the place to go.

Source: Google

★ 5

I am a former Division I College Football player. I was a a four year letter winner and two year starter at Inside Linebacker. I have trained with qualified, dedicated fitness professionals for both sport specific training and general fitness. In the inagural CrossFit Open season in 2011 I finished in the top 30 male athletes in the Northeast Region and in the Top 10 at the Northeast Regionals. CrossFit Park Ave is the only CrossFit gym I would train at in Rochester. The owners, trainers and staff at CFPA are friendly, genuine, intelligent, welcoming and driven by a passion for all things exercise, nutrition and fitness. CFPA is not a factory for "jazzercise" or "bootcamp". It is a training facility capable of improving the hardened athlete, the weekend warrior or the single working mother. The folks at CFPA care deeply about their athletes. The programming at CFPA is as thoughtful and challenging as you will find anyhwere, yet the focus is always on quality movement over big weights and ego-nonsense. Coach Eric, Brennen, Dario and Carla strike a balance between intensity and technique that most of the CrossFit industry continues to struggle with. These follks are also some of the most talented hard working and modest people I know. If you are looking for a CrossFit gym, you will not finder a better place or group of coaches and athletes with which to train. No ego, no BS, just real focused, smart, effective training with a great group of people. Stop in and give them a chance. I guaranty you won't be dissapointed.

Source: Google

★ 5

Great coaches, programming and members! I have been a member of CrossFit Park Ave since they opened. If you are considering joining a CrossFit gym I would highly recommend trying CFPA.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Most legit trainers in Rochester, and very high quality programming

Source: Google

★ 5

As a person new to the area, joining CFPA was one of the best decisions I have made since I moved here. CFPA is a community of people who are positive and get excited for fellow crossfitters when they reach a goal. CrossFit Park Ave is hands down the best place for CF in Rochester. The coaches provide a ton of feedback on what you are doing right and what you can do to enhance your workouts at CFPA and they are extremely positive, encouraging people. CFPA is a place where people of all fitness levels can go workout and be encouraged to be the best athlete they can be.

Source: Google