★ 5

I can’t say enough great things about Coach Jeff B. He has been incredibly motivating, knowledgeable, and supportive from day one.
Every session is thoughtfully planned, with attention to proper form and technique. What I love most is how he genuinely cares about my progress and well-being.
If you’re looking for someone who will help you push past your limits, while making sure you stay safe and have fun in the process, Jeff B. is the coach for you. I’ve made incredible progress, and I can’t wait to continue working with him.

Source: Google

★ 1

During a partner workout, I was waiting for my turn when I feel some hands around my shoulders. This was Coach Jeff who was highly inappropriate and uncomfortable. I will never go again to that gym. Beware!

Source: Google

★ 5

In 2015, I was diagnosed with a cervical spinal tumor that was causing me to go paralyzed. After an eight-hour surgery, I needed to learn how to walk again. At the time, returning to normal physical activity left me scared and uncertain. I never imagined myself returning to the gym, and a CrossFit gym felt nearly impossible. With nothing to lose, I decided to push my limits and join 'CrossFit Seize the Day' in 2022, never expecting that decision to be so life changing.

Coach Jeff has been amazing—he is fully aware of my condition and my limitations, but has remained incredibly supportive and dedicated to my progress. He closely monitors my form to ensure I am staying safe, but also pushes me to go further than I ever thought possible. His attention to detail and understanding of my unique challenges has made me feel both confident and cared for during every workout.

The CrossFit Seize the Day coaches are like family and the environment breeds kindness and inclusion. For example, the Seize the Day coaches knew that spending time with my daughter is extremely important to me so they welcomed and encouraged my then 8-year-old to attend and participate in the workouts. Now 11 years old, she wakes me up on the weekends to attend class. Having a hobby that we both can enjoy and bond over is priceless! Additionally, I have been lucky enough to make new friendships that have extended outside of the gym. I am so grateful for the positive impact Jeff and Kathy have had on my physical, mental and emotional health. I highly recommend CrossFit Seize the Day for all ages, levels, and abilities.

Source: Google

★ 5

CFSD is more than a gym, it’s a community- one that shows up for one another more than anywhere I’ve ever seen! The coaches can read their members so well and are so knowledgeable in training. It’s truly skill, technique and community before competition. Coach Jeff has a special way about him making everyone feel at “home.” Kathy helped change my world around with her nutrition program. After 10 years of doctors and pokes and prodding- THREE days into her program all of my ongoing symptoms were gone. Literally life changing. There are children all the way to senior citizen members, a place for everyone. You won’t be disappointed!

Source: Google

★ 5

Amazing place. Warm and welcoming. Community is amazing and coaching is great. Its like family!

Source: Google

★ 5

Love this place and the people ❤️

Source: Google

★ 5

Best community, best coaches, best choice I ever made. If you’re new to or considering CrossFit or just want a healthier lifestyle this is the best place you could find, I can’t begin to describe all this place has done for my life.

Source: Google

★ 5

If you've never tried CrossFit, this is the place to start! If you have, this is the box to be! Coaches are attentive, knowledgable, motivating, and patient regardless of your ability, capacity, and fitness level. Healthy habits and lifestyles are taught and encouraged. The sense of community among members is really something special.

Source: Google

★ 5

I love it here!! The two owners Kathy & Jeff created so much more then just another CrossFit place.
Jeff and the other coaches are amazing. They truly care and treat you like family..
Here I'm challenged, I'm encouraged, and I'm expertly coached to do the best that I can. We don't compete with each other, the CrossFit way is to work along side each other in a way that causes each of us to do our own personal best.

Source: Google

★ 5

CrossFitSeizetheDay has been a wonderful experience for me. I have learned to push myself in a safe way. Coach Jeff is great ! It is much more than a gym, it is a community of caring people willing to help both in the box and in real life outside the box. All fitness levels and ages are welcome, it is you vs you, not you vs the rest of the class. Give it a try you won’t regret it.

Source: Google

★ 5

Great facility with a great atmosphere.

Source: Google

★ 5

CrossFit Seize the Day is an excellent CrossFit box. It is headed by Coach Jeff Blasko, who is an amazing Coach who is extremely knowledgeable and the has the ability to instruct, motivate, and support all skill levels of CrossFit, at CrossFit Seize the Day.

Coach Jeff and the other coaches make the environment of our CrossFit box, a community of great people. I wouldn’t want to be anywhere else.

Whether you’re a RX athlete or scaled, there is a place for you at CrossFit Seize the Day.

Source: Google

★ 5

CrossFit Seize the Day is hands down the best CrossFit box I have ever been a part of. From the knowledgeable and supportive coaches to the welcoming and inclusive community, this box truly stands out above the rest.

The programming is top-notch, challenging me to push myself to new limits and achieve goals I never thought possible. The coaches are always there to offer guidance and motivation, ensuring that every workout is both safe and effective.

But what truly sets CrossFit Seize the Day apart is the sense of camaraderie and encouragement that permeates throughout the gym. I have made lifelong friends and workout buddies here, and we all push each other to be our best selves every time we step foot in the box.

I cannot recommend CrossFit Seize the Day enough. If you are looking for a supportive and empowering fitness community to help you reach your goals, look no further than this incredible box. Seize the day and join CrossFit Seize the Day today!

Source: Google

★ 5

A comprehensive way to better yourself. The coaches provide tools to better your conditioning, strength, diet and lifestyle. The coaches are so attentive and well versed, it is like a personal trainer every day. The owners care deeply about the people they work with. A great, friendly atmosphere.

Source: Google

★ 5

Welcoming community for all ages and abilities. Top notch coaching, programming, and scaling. No CrossFit experience necessary, I highly recommend you starting or continuing your fitness journey here.

Source: Google

★ 5

Coach Jeff was awesome. Movements were explained and warm up was not rushed. Class was great and members welcomed me as a drop-in. Would definitely go back.

Source: Google

★ 5

CrossFit Seize the Day offers top-tier coaching and equipment in a welcoming, community-driven environment. Whether you're new to CrossFit or experienced, the workouts are challenging, safe, and always motivating.

Source: Google

★ 5

Great experience dropping in for a few classes while in town. Great coaching, fun atmosphere. Really special place.

Source: Google

★ 5

I don't think I've ever encountered kinder owners. The camaraderie is great, everyone ia focused on getting stronger and supporting others getting better and healthier. Nothing to be shy or insecure about as there are athletes from all walks of life. You'll fit right in, I promise.

Source: Google

★ 5

So there's no ego in this gym which is really cool. The coaches actually care and they give you tools to succeed. I lost 30 lbs in a lil bit more than 3 months. It's a fun time and people's lives can change here. Check it out for yourself and see if you like it

Source: Google

★ 5

Very welcoming community, great programming, and wonderful coaching. Great for beginners and experienced athletes!

Source: Google

★ 4

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★ 5

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★ 5

Source: Google

★ 5

Great facility for crossfit and strongman! Jeff & Kathy are both wonderful. Highly recommend!

Source: Google

★ 5

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★ 5

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★ 5

Great atmosphere and awesome coaches. If you want to fit, this is the place...

Source: Google

★ 5

Increíble box, calidad humana y preocupación por sus alumnos en casa clase. Totalmente recomendable.

Source: Google

★ 5

One of the best boxes I’ve been a part of. All the coaches preach proper form and do not let you exceed a weight where form starts to break. The WODs are great and will test you for sure. For the guy who gave a 2 star review at least do a write up instead of just putting up 2 stars.

Source: Google

★ 2

Source: Google

★ 5

For the last couple of years I was interested in Crossfit but seriously afraid that I wouldn't be able to keep up and make a total fool of myself in front of everyone. After three years of going to a regular "gym" and no longer seeing a change, I knew I needed to step it up.

After several months of going here, I can't say enough positive things about CFSD. This box/studio has a lot of individuals who have all different body types from very athletic to first timers. Being with everyone makes you feel like you're in a wonderful and supportive community. The coaching is very good. They talk you through each movement and make sure you understand what you are doing. They support the community with all types of events (participating in 5k's, Mudders, and more..). You definitely feel like part of the family when you are here. This place is full of great people with great attitudes! Everyone supports each other through each workout. I would recommend this to anyone that has ever considered wanting to find out more about Crossfit.

Source: Google