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GymAbout the Club
“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community” - Coach Glassman.
We are a coaching fitness facility/gym/box that helps people feel better, look better and perform better by using the CrossFit methods.
CrossFit is constantly varied, functional movements executed at a high intensity.
Located in Rochester, NY, you will fall in love with the process. Feel better, look better, and perform better. Let us help you. Come see us and let us help you :)
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Reviews
Stephanie Williams
★ 3
Great basketball gym
Source: Google
Michael Pannoni
★ 5
All the coaches are great and makes sure they bring out the best in you. They push further than you ever thought. Also it’s great to have a massage therapist and acupuncture right there at the box for recovery.
Source: Google
Er Gr
★ 5
Dan takes the time to work with you to do the moves right - and when it's time to attempt the next level
Source: Google
Joe Collins
★ 4
Source: Google
Abhishek YV
★ 5
Amazing place! Amazing people! Amazing trainer! If you want to start somewhere then this is the place!
Source: Google
Kimmi
★ 5
Great community with no cliques. Coach is adept at meeting the abilities of the athletes.
Source: Google
Joel Johnson
★ 5
Changed my life and my view on working out and fitness. Coach Dan is the best.
Source: Google