Dean Crossfit

Brooklyn, 845 Dean St, Brooklyn, NY 11238 | ★ 4.9 (109 Review)

📞 +1 347-413-6232

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Gym

About the Club

Dean CrossFit was formed by the bridging of two communities with one realization of a common goal, becoming stronger. In order to become the best versions of ourselves, both in and out of the gym, we decided to join forces. At Dean CrossFit you will find a myriad of diversity from coaching backgrounds to athlete history. We blend our expertise to create the best experience for you. We are conveniently located in the heart of Brooklyn and are here for your athletic, nutrition, and lifestyle goals.

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Reviews

Anna-Lisa Bjorklund

★ 5

I was visiting Brooklyn and dropped in Dean CF. I travel quite a bit and as a result have trained in many different gyms — they are not created equal. However, I can’t say enough great things about my experience at Dean. This gym stands out above the rest. Welcoming, knowledgeable, and inclusive from the minute I walked in. If you’re local, join. If you’re in town visiting, drop in. I will definitely be back next time I’m in town!

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Christina LeMoine

★ 5

Chris is the best. The location and space our ideal. The community value is felt.

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Yvonne Delacruz

★ 5

I am so thankful I discovered this Dean CrossFit! It exceeded my expectations. As a long time gym goer and group fitness instructor, I always found cross fit to be a bit intimidating until now.
Chris’s beginner classes set me up for success and I could tell the frequent students had great form and support and knew what to do as well. Chris’s guidance is on point and everyone is warm and friendly here. It’s also really clean and well lit. I love it enough I was motivated to show up at 6am.

If you ever thought you should not go, you should try and have an amazing experience!

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jamar Littles

★ 5

I recently joined after boredom with my big box gym. This was a perfect choice. The vibes are great and the staff and patrons are friendly and helpful. I've been training with Juan, who in a few sessions has already pushed me past my squat PR. Along with Crossfit classes they also have an excellent kettlebell class that I plan on signing up for in the fall. If you're looking for a more challenging workout in a fun and positive environment I can't recommend this spot enough!

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Vicente Posligua

★ 5

It is the best CrossFit here in NYC where you can deliver well, it has all the implements to be able to train as an elite. Recommended for hard lifting training. We are waiting for you.!

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Abdoulaye Diallo

★ 5

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Kellie Price

★ 5

Did a drop in while visiting in town and trained with owner Christopher Sainsbury. The community was welcoming, and I really liked the facility. Coach Chris taught me some new-to-me movement patterns and planned a workout that was appropriately challenging for my skill level. I've always been intimidated by CrossFit, and I was grateful to be able to try it out in a smaller group. Highly recommend.

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Linden Furnell

★ 5

Longtime crossfitter. In Brooklyn for 2 weeks, as per usual I found a local box to train. Great sense of community, good coaches. Thanks folks, will come back next trip.

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D Campbell

★ 5

I can't say enough great things about Dean CrossFit. From the moment I walked in, I felt welcomed and supported, no matter my fitness level. The coaches are top-notch—knowledgeable, motivating, and genuinely invested in your progress. Whether you're a seasoned athlete or a total beginner(me) they meet you where you are and help you push beyond your limits safely and effectively.

The programming is varied and challenging, which keeps every workout fresh and exciting. I’ve seen real results in my strength, endurance, and confidence thanks to the smart, purposeful training. The community here is what really sets it apart—positive, encouraging, and full of people who cheer you on through every rep and every milestone.

The facility is always clean, well-equipped, and organized, with plenty of space for group classes and individual work. The attention to detail in how the gym is run reflects the passion and professionalism of the entire staff.

Joining Dean CrossFit has been one of the best decisions I’ve made for my health and mindset. Highly recommend it to anyone looking for a serious workout and an unbeatable fitness community!

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Daniel O'Brien

★ 5

Wonderful coaches that support an amazing community.

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Nykia Luckie

★ 3

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Dave

★ 5

Excellent coaches and great community

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Paula B

★ 5

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Teej Matchhar

★ 5

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Sam Farnsworth

★ 5

I did a drop in before the holidays and the staff was incredibly kind. Gyms like this feel like a dying breed where the priority is helping people get stronger and more resilient. I wasn't nickled and dimed, I was immediately treated like any other gym member, and they made me feel like I was at my home gym

I will be back here anytime I am in the city.

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Maria Reyes

★ 5

Dean es un CrossFit donde se vive una buena vibra de energías positivas, me gustan las clases y la predisposición de los coach al ayudar

Para mi no fue un problema el idioma ya que los coach me ayudan a poder entender todos los movimientos

Algo muy importante : tienen toda la implementación necesaria para un buen entrenamiento 🏋️‍♀️ la verdad lo recomiendo es un excelente gym para ir a sacar el estrés ,estar saludables y fuertes

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Raoul Roberts

★ 5

This is a great alternative to the commercial gym chains. The team of friendly, knowledgeable instructors encourage and motivate clients each and every visit; you leave feeling fitter and more accomplished while you're dripping with sweat. I highly recommend.

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Antonio Tedim Pedrosa

★ 5

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Ben Milord

★ 5

One of the best CrossFit experience I ever had ! Thruth the welcoming, the explanation and the kindness of the owner Maillard, the coaches (Joseph and PJ) and people who was there for workout I had a great time with you! You guys built a strong community ! Can't wait to training with you again! Ben from France !

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Athena Pappas

★ 5

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Elif Pelin Celikel

★ 5

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Bryant Fisher

★ 5

I’ve been coming to Dean CrossFit since April ‘22. The community is strong and supportive. I’ve noticed my strength, endurance and skill set increase. My instructors are attentive and knowledgeable. No matter what skill or strength level, everyone is open and wants to see each other succeed and grow.

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Ms.M Johnson

★ 4

I do not attend this gym but the energy is amazing everytime I pass this spot I'm like I gotta join. I will when I have time but if ima pay to be anywhere it would be here. Your Welcome !!

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Cito Burns

★ 5

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Demarcus Hurlbut

★ 5

I have been enjoying learning new skills.

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Timothy Desmond

★ 5

Everyone was super approachable and friendly. Very much seemed to have a community vibe. Also appeared to have people of all fitness levels. Seems really inclusive. Nice addition to the neighborhood. Bathrooms were clean too (a rarity for gyms it seems)!

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Sol Box Fitness Club

★ 5

Dean CrossFit was great. The Bars and Bells class with Colin Daring was AMAZING. Will definitely be back soon.

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Brendan Moroney

★ 5

I highly recommend Dean CrossFit. They offer a variety of classes that are both challenging and fun. The coaches at Dean CrossFit have all been fantastic and each sets a good tone for the class they run. And I appreciate that there are a variety of class times available during the week so that there is usually a class I can attend whether I am working remotely or in an office on a given day. I always leave each class feeling like I’ve had a tremendous workout. I‘ve been going to Dean CrossFit since it launched in winter of 2020 and it has become such a positive and important part of my fitness regimen.

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Candace Prass

★ 5

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Paul Lapine

★ 5

Amazing community, great coaches, best gym I’ve ever been to!

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Cara Tucker

★ 5

Coaches are fantastic and the community is sweet and supportive. I've never done CrossFit before (basically started from the couch), and 9 months in, I'm in the best shape of my life!

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Alexis Woodbury

★ 5

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Tanzanite Msola

★ 5

I started coming here a few months ago and I love my experience here so far! Great vibe, people, and staff - very welcoming. I am a beginner at crossfit, and have been enjoying learning new skills. Coaches are great about breaking down the movement and steps. My favorite class to attend here is Joe's class butts and gutts. It's fun and he plays great music to workout to.

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Malte Ritter

★ 5

We dropped in to 7am Class. Our Trainer Forest was very friendly, professional and gave good tips and training. The community was interaction was not very strong but friendly. The Equipment is good. We enjoyed it. Thank you for having us.

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J B

★ 5

The BEST CrossFit gym in Brooklyn. Awesome coaches and workout programming. They make every class workout do-able in regards to each individual fitness level. I personally appreciate the time and dedication that each coach gives to their craft and it show in their class. One of best to level up your fitness!!! I Highly recommend it to anyone who looking to just starting their fitness journey to advance their own fitness.

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L Rodriguez (Q-Boogie)

★ 5

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Francesca Petrolo

★ 5

Dean Crossfit is the best facility in New York and not only for the type of classes and the amazing spot they have, but also because they are a very beautiful family. They will take care of you at 360 degree , you can make real friends. The coaches are pretty amazing.
I really recommend to go there and check them out. You will love it.

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Ahmed Abdur-Rahman

★ 5

I’ve attended the Bars & Bells class a few times. Every time I go the people at the gym are pleasant and the atmosphere is inclusive. Classes w/ Collin and the Wolfpack is always epic. Positive vibes, smiles, & sweat guaranteed. So excited for my weekends spending time w/ people being their best selves. Stay focused 🐺

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Shaida Eshraghi

★ 5

I’ve been coming to Dean CrossFit for over a year now and I live in HARLEM. The love is worth the travel every time. Colin’s class on Tuesday, Thursday, Sunday is one of the best classes I’ve ever taken. Thank you Dean CrossFit.

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Jeremy Sullivan

★ 5

Working out Dean Crossfit is great. Staff is always awesome, and the workouts not only have made me stronger, but what I have learned from the staff is an education in form, safety and of course strength. When I am there, it feels like home, The schedules are flexible and workable. I highly recommend going to Dean Crossfit if you are looking for results, growth (physically and mentally), and staff that makes you look great! Get with Dean Crossfit - you won't regret it.

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Anthony Briggs

★ 5

Dean CrossFit includes A1 coaches/ fitness instructors who are very knowledgeable and inspiring. This facility is very welcoming and supportive. There was a time I lost two family members in the same month - while also moving into a new apartment - and they provided a week of free free fitness/ crossfit classes as a way to address my stress and cope with some of the unexpected life challenges. Dean CrossFit - from staff, regular and part time members have shown compassion , professionalism , empathy , inclusivity and a family oriented environment.#supportblackbusiness/fitness
Thank you again family ✊🏿❤️💚🖤

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Daniel May

★ 5

Love these folks - super welcoming, extremely helpful with all the lifts, somehow both a laidback vibe and also tough and intense workouts.

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Charles Socarides

★ 5

The best! Been going here for almost four years - started back when they were Crossfit Kingsboro on Atlantic. Wonderful community vibe and very intense but scalable workouts. I learn something every time I go. Great energy and kind, patient coaches. Highly recommend!

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Liquid Poetria

★ 5

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Charlie Pokorny

★ 5

I dropped in 3 times - this place is great! Friendly community, great facility, coaches are knowledgeable and clear. Appreciation!

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Jim Mansfield

★ 5

Great neighborhood CrossFit gym. I was visiting for a week and dropped in 4 times. I was very welcomed by the coaches and owners and the rest of the members. The workouts were also very challenging. The open garage door gym was great for summer time workouts

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Wesley Brown

★ 5

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chanel cohen

★ 5

I've been doing Crossfit on/off for 4 yrs and have visited boxes across 5 different states. I can say hands down that this is the best box I've ever encountered. The programming here is top notch. They utilize every minute of a 60 minute class. From the extensive and comprehensive warm up to the strength and metcon, everything about this gym is amazing. They're loaded with super knowledgable, attentive and caring coaches and their unlimited package allows me to not only attend crossfit classes but also olympic/powerlifting classes as well with the best lifting coach I've ever had. I've never experienced a box that allows their non-competitive athletes so many opportunities to grow. I've been searching for a home box and I finally found it. Plus, the best part: this is a black owned gym that also proudly and boldly supports the LGBTQ+ community. Dean Crossfit is synonymous with excellence in every sense of the word. They definitely have a new lifetime member

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Dai Stevens

★ 5

I love this spot! The amount of hands on attention/support that you get here is insane! I remember my very first class at Dean. Coach Alex spent so much time just working with me on my form. This place has truly made me love Crossfit more than I ever did before. I can already see the difference in my stamina and confidence in the workouts! Not to mention this spot is BLACK owned!

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Ronald Macauley

★ 5

I’ve only been doing CrossFit since September so I didn't know how to judge or take the “CrossFit” experience. I started off at a really small box and I thought it was good but a few of my counterparts expressed to me that I was advancing and needed to do more so I made the transition to Dean CrossFit and the word “wow” repeatedly lingers in my mind while there. Everything from top notch equipment, to great service, the great community, and workouts that actually leave you feeling like you’re getting your money’s worth. The coaches are so hands on and I love it. I never had any form at my old box (gym) and they immediately saw that and would take 10 minutes from teaching a 15+ person class to work with me and make sure I don’t hurt myself, I haven’t had a back injury since joining! The community is so diverse and everyone wants to be great. Mediocrity does not live here. I will be here for the next few years if I am allowed to be.

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Nicole Richardson

★ 5

Just got done with the kettlebell class that’s offered by the Wolfpack.... All I can say is, phenomenal class. The sweat was real. The vibe was nice. I’m glad the garage was open and a breeze was blowing cause that class was on fire.

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Iris Masoller

★ 5

I joined in February 2018 and have been consistently attending since. Not only are the coaches extremely knowledgeble, they are always available to provide tips and words of encouragement during and after class. If you're looking for a diverse, friendly and community focused place to get a great workout; you should come visit Dean.

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Laura Moya

★ 5

If you want to get ripped, you can do it here.
If you wanna work out and make friends that will go with you to eat tacos and day-drink, you can also do that here.
Whether you've been doing CrossFit for years or you're just starting out they will take the time to make sure you're doing things at the correct scale and work with you to help got you to your goals.
Extremely open and welcoming community. I've never felt uncomfortable working out here, which means a lot to me as a woman.
Lots of community involvement and different classes. Just come through, and they will help you figure out how to meet your fitness goals.

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Morgan Lozano

★ 5

Dean Crossfit is my home away from home and I couldn’t ask for a better community to be a part of! I primarily take the CrossFit and Olympic lifting classes, but the variety of other classes is so fun to participate in like the butts and guts and boot camp classes. Great for any age and experience level. The coaches always meet you where you’re at and are always engaging and encouraging to keep pushing yourself.

Throughout COVID, the gym has been very focused on keeping everyone safe with the safety protocols they have in place. It’s worked incredibly and gives me peace of mind knowing they have our best interests as a top priority.

Been a member since Crossfit Prospect Heights made the move to Dean and could not be more grateful for the community. I’ve made some amazing friends along the way and they help me every time I walk in to keep pushing myself! Best gym I’ve been apart of 🙌🏼

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Monica Dzik

★ 5

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Linden Dukes

★ 4

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sylvia sichel

★ 5

Great classes, great teachers, not too cult-y, super supportive. The place has a low-key, friendly vibe. They push you where it counts: In the workout.

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Priti Mehta

★ 5

I am beyond excited and happy that I found Dean CrossFit!! I’ve been looking for a community based box that is not only diverse but will make a new comer to CrossFit feel welcome and that’s what I found here.

From the moment I reached out to them, they have been so welcoming, answered all my questions, gave me different options to try it out before making a full commitment, how many people/establishments does that?!

Classes range from Pilates, Olympic lifting, CrossFit etc with so much attention so no one is left out even if you’re a beginner. If you’re thinking about it, just do it! I am excited to see where this leads in my fitness journey.

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Carlo Privitera

★ 5

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Heidi Cain

★ 5

Hands down, this is the best gym in NYC. I never thought I would say this about a gym, but I love it here. The owners, the coaches and the community have thoroughly enriched my life. I just moved a few miles away, but I will happily commute because of how supportive, educational and fun it is here. There is no better place to sweat!

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Chris Beatty

★ 5

Hands down my favorite gym experience in NYC! After years bouncing around on Classpass, I'm so glad I found this gem. The coaches are super supportive and know how to safely build strength and push your limits. The community is diverse, friendly and doesn't shy away from cheering you on during the toughest workouts. They also keep good COVID safety protocols and the garage setting provides lots of air flow & light during the warmer months. Definitely recommend!!

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Yen-Cheng Chou

★ 5

Dean Crossfit is a great community gym and it has a good vibe. I'll recommend my friends coming to this gym and checking it out!

Coaches have been given constructive advice progressively one at a time and helped me improve over time. They encouraged us to keep moving and push the limit; The coaches have been really resourceful when I have questions about the workout.

The members are supportive of each other, and I felt that I can grow with the communities.

I feel safe for the COVID when I work out here. Masks are required all the time. RSVP and COVID survey are needed for attending the class. Sanitization is required after each workout and the members have done their job on sanitization well after each workout.

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brad burford

★ 5

Dean Crossfit has been by far one one my best experiences on my fitness journey. As others has commented, the coaches and athletes are extremely supportive no matter your skill level. I've belonged to many conventional gyms in NYC over the years and at different points signed up for personal training. Although I made modest gains at times, I retained very little when the sessions were over. What I like about the coaching at Dean Crossfit is that I've been able to unlearn many bad habits and techniques. I feel like each Workout of the Day is tailored to my individual needs and coaches are very attentive in providing modifications for your individual body-type. Dean Crossfit feels more like a labor of love rather than just another gym looking to swipe your card every month. I appreciate the vast diversity among the membership. Also, hands down better workout music than your last gym!

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Elliott Mower

★ 5

Incredibly welcoming community with exceptional coaches. A huge asset to the neighborhood and the city, at large. Dean CrossFit has been my home gym for almost 5 years (pre-2019 merger, I started at CrossFit Kingsboro) and I can’t imagine going anywhere else.

The programming is challenging with scaling options for every athlete. The coaching is consistent and thoughtful. They’ve handled COVID restrictions in a smooth, responsible and safe way.

I look forward to calling Dean CrossFit my home gym for years to come.

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Jill Santopietro

★ 5

I have been a member of Dean Crossfit for over a year now, and I love it! I love the coaches, the community, the workouts. It feels like a slice of Brooklyn - diverse in ages, races, ethnicity, etc -- a welcoming place to get your body and mind back in balance.

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Rachel Skolnick

★ 5

You don't think places like this exist anymore...until you step into Dean Crossfit. The sense of community, acceptance, and encouragement is unparalleled. It's not just a gym- it's a safe space to grow and challenge yourself. Beyond the highly trained, wildly attentive coaches- I have met friends and mentors with whom I've shared laughter, sweat, and the occasional tear. In being part of this amazing community over the past few years- I've been lucky enough to watch them gracefully overcome challenges, mindfully expand programming, and become a unique and powerful force within Brooklyn.

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Joey Marra

★ 5

great gym, great coaches, great community. would highly recommend.

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Peter Baltera

★ 5

Been going to Prospect Heights CF (now part of Dean CF) for 3 years, and only have had amazing experiences. Really engaged and caring coaches, and amazing community. Only love!

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Kate M

★ 5

The coaches, the classes, the community - what’s not to love about Dean Crossfit?! I joined in August of 2020 and couldn’t be happier with my choice. From the variety of classes offered (Pilates, Yoga, Mobility, Strength Training to name a few) to the efforts they put in each day to keep everyone healthy, safe, and fit during COVID and beyond— if you’re looking for a gym focused on community, look no further.

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Jake Indursky

★ 5

Amazing place - the amount of attention and training you get from coaches feels like you’re going to a personal trainer, but you also get the motivation from working out with classmates. Incredibly diverse community that throws any stereotypes about Crossfit out the window - have been going here over 2 years and one of the things I am most grateful for!

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Alan Diaz

★ 5

I joined Dean CrossFit on 01/17/2021. I was looking for a Brooklyn box after binging all of the CrossFit Games on YouTube during 2020’s COVID-19 lock down. I am new to the sport and was itching to try it out for myself. I’ve been extremely happy with Dean CrossFit. I usually attend the 6:45am classes with Chris. He’s a great coach and teacher. I’m learning a ton and I’m already noticing big gains in fitness, strength and technique. They run a safe and sanitized environment. Mask’s on at all times and equipment wipe downs after every use.

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Katie Dobbins

★ 5

Dean CrossFit is such an energizing and supportive environment. I struggled with consistency for a while before coming here and I’ve been going regularly for a year now. They’ve done an amazing job adapting to the pandemic and ensuring we have a fitness community to keep us sane. Highly recommend.

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Frank Kunis

★ 5

I am new to the sport and all of the coaches were very welcoming and are great teachers! Very addicting and will keep coming back!

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Paula Richter

★ 5

I love love love Dean Crossfit! I walked by randomly one day during summer and noticed an outdoor workout taking place, i decided to give it a try, and after a few classes I was hooked.

The environment at the gym is like nothing i have ever experienced, everyone is super friendly and willing to help you learn the lifts.
The classes are diverse and range from - traditional CrossFit, Pilates, hiit, mobility, and Olympic style weightlifting

I am really appreciative of the staff here and feel lucky to have found a gym i really like. (not to mention i am getting really strong)

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Blaire Bjerke

★ 5

I came to Dean Crossfit after traveling for a few years and dropping in at a number of different gyms. The community here is great, and coaching is even better. Their focus on strength and technique is what keeps me coming back.

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Vinnie Browne

★ 5

A great community gym. Always clean & always safe, stocked with good equipment and the coaches show great care for their athletes.

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Etienne Douyon

★ 5

These guys are the best. I have not come across a CF gym with this level of community. Everyone is super supportive and the facilities are great - especially when the garage doors are rolled up and the music is pumping! Highly recommended if you're looking for a gym in the neighborhood!

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Eva

★ 5

I never regret showing up! The gym has the best coaches, they’re so welcoming and supportive. They’ve been keeping the members safe and fit during the pandemic.

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Sherry

★ 5

The must haves in the neighborhood is a good coffee spot and a gym.
I've taken 3 styles of classes so far and can't wait for the outdoor classes when the weather warms up. I really enjoy the warm, friendly, and laid back community vibe at this gym. There is no judgement, no meat head mentality, no egos, no drill sergeant screaming at your face. Whether you are a beginner or a seasoned fitness enthusiast, the motivation and support from the owners, coaches, and members has made a huge impact on my overall health and fitness. I've gotten stronger in the past few weeks and noticed my confidence is coming back. And if you are reading this review. Stop reading this. Grab a cup of your favorite coffee. Sign up for class.

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Sarah Swift

★ 5

Dean Crossfit is an awesome, welcoming, supportive, fit space. All of the classes and coaches are fantastic. I have been a member at Dean and one of its predecessors for 6+ years, through 2 pregnancies and postpartum periods. They are extremely supportive of all members, and encouraging through all phases of health and fitness. The gym has been a sanity saver for me through the covid era, as they have provided safe indoor, outdoor, and online classes. Support black-owned businesses!

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Yetunde Olayinka

★ 5

I have been a member of Dean CrossFit for over a year and highly recommend it! Pre Covid and throughout Covid, Dean CrossFit has ensured all members have been able to workout in person and virtually while providing constant communication and well kept and cleaned spaces. Additionally, Dean CrossFit is an inclusive place for all to workout regardless of age, height, race, weight and etc. It is a community and everyone is so welcoming!

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Zeena Hernandez

★ 5

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Duncan Pickard

★ 5

Dean CrossFit is an athlete's heaven. The coaches are outstanding, the community is welcoming, and the results are real.

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Jessica Zapotechne

★ 5

Excited for this local gym to become a new home for me to get stronger this year. Super friendly vibes so far, and a nice and safe atmosphere.

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Jake Hammonds

★ 5

Friendly, clean, and well-equipped.

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Wanderlust

★ 5

Welcoming place, facilities and people.

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Sally Hudson

★ 5

Good coaching, nice facility, and welcoming people.

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HYATT w

★ 5

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I Kon

★ 5

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Victor Ross

★ 5

Great place to get into shape. They keep you moving and make sure you stay within the limits. Very comfortable as a beginner and now pretty established here. Very happy my first told me about this place. Would highly recommend this gym. Ask for Chris.

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Ginel Salvador

★ 5

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Jonathan Flores

★ 5

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Mike Schmidt

★ 5

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Luis Benitez

★ 5

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Mark Lawrence

★ 5

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Sara Murado

★ 5

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Antar Jones

★ 5

Awesome guys! They know what they are doing to get you into shape without injury. Very fun, yet challenging classes. I would highly recommend Kingsbro Crossfit.

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Keith Avery

★ 3

Great community can't wait to join!

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Jacquelyn Scafidi

★ 5

Trainers are great!!!!

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Tom

★ 5

Great gym, the coaches are really friendly and focus a lot on form, rather than loading you up on weight. I usually go to the early morning classes and fits well into my schedule.

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Maria Heinegg

★ 5

Lovvvvve

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Matt Dillon

★ 5

These guys are the best. Just the right mix of push and safety. They adapt well to all their members. Highly recommend to everyone

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Silpa S.

★ 5

The coaches and students are such a great community of people who will encourage and inspire you to be healthy and fit. There is no way you can come for a workout and not leave feeling accomplished. It's tough, it's hard but it's well worth it! :)

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Rosie C.

★ 5

Great coaches. Super knowledgeable, professional and approachable. Highly recommend their classes and personal training.

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Thea Chard

★ 5

These guys are great, attentive teachers, with flexible class times, small numbers and varied workouts. Also, if you take advantage of their open gym hours, you can get some one-on-one time with the trainers to work on your specific goals. Love them!

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Ihnil Kim

★ 5

My life has changed. Feel stronger and definitely huge body transformation thanks to coaches at Kingsboro Crossfit.
I first was scared because of things I heard of crossfit but coaches at this box listens to you and make sure you don't get injured.
You should be the person who knows what the limits are, coaches don't know how your body feels.
I highly recommend free class to see if you like it.
Trust me I had personal trainers before and this is different.

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Candice C

★ 5

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Damian

★ 5

Awesome coaches and equipment

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Hasanda Stevens

★ 4

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