★ 5

Source: Google

★ 5

What a great place for fitness! Has everything you could need, flexibility in membership, and even nutritional knowledge! Check it out!!

Source: Google

★ 5

I love this escape from the big name gyms. The owners/ trainers, Laura and Josh, are extremely knowledgeable across all methods of fitness and nutrition! It is evident that this is not a business to them, but a passion. They provide the much needed personal touch.

I am building my body at Defiant fitness, as opposed to simply bodybuilding at the big name gyms. I can feel and see the difference in my fitness level.

Do yourself a favor and change your approach to fitness, give Defiant a try!

Source: Google

★ 5

I absolutely love Defiant Fitness Co.! The small studio vibe means you get personal attention from the instructors, and they truly care about your form and progress.

The early 5 AM classes are perfect for anyone who wants to crush their workout before the day begins. Laura, the owner, is so knowledgeable and supportive — she’s helped me modify exercises to target areas I didn’t even know I could work! I’ve seen so much improvement in myself and in my form when performing different movements, and I owe it all to Defiant Fitness.

Another things I love is the incredible sense of community here. Every time I walk in, I’m surrounded by people who motivate, encourage, and support one another. It’s such a positive and uplifting environment that keeps me coming back week after week!

Source: Google

★ 5

Love the 5am class. It’s the perfect time to workout before the workday. Laura is a fantastic trainer who knows exactly how to challenge you and reach your fitness goals.

Source: Google

★ 5

I Love the Defiant Team, Warm
and professional with Year of experience Great place 🥷

Source: Google

★ 5

Absolutely love this gym! Since the gym I used to go to closed a few years ago, I haven't found a place that I enjoy going to as much until I found Defiant Fitness. Laura is an amazing trainer and the class schedules are very convenient.

Source: Google

★ 5

This is the best gym I’ve ever been to. The classes are fun and challenging, the people are so kind and nonjudgmental. The instructors are knowledgeable and welcoming. The variety of classes and times available make it easy to come every day and make a schedule that works for you. Whether you’re advanced in working out or just starting out, this is the place to be!

Source: Google

★ 5

First time taking the kickboxing class and it was great! Laura is a great instructor and was recommended by my sis who knows her from another kickboxing location . Will definitely be taking another

Source: Google

★ 5

Best Gym on the island.

Source: Google

★ 5

Congratulations on the opening of Defiant Fitness Gym. Joshua and Laura are both so professional and well experienced,. I took classes with both Joshua and Laura in a previous gym they both worked at together and although this gym is a bit out of my way, it is very well worth the commute. Check other schedule online as they offer classes for adults and kids.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Knowledgeable, kind and attentive staff that goes out of their way to make sure you get the most out of each class. Patient but at the same time always pushing you to be the best version of yourself! Can’t imagine training anywhere else. Love this place!!!

Source: Google

★ 5

Source: Google

★ 5

Excellent fitness center owner was polite and encouraging.Definitely recommend to stop in and experience for yourself and the best part is that you are learning to protect yourself and others and losing weight in the process.

Source: Google

★ 5

Coach Josh is amazing an instructor highly recommend

Source: Google

★ 5

Class was great. Instructors are first rate. Clean and great equipment. This is a great place. I am very impressed and pleased. Steve.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great classes and instructors who care.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I had found it to a very nice place with knowledgeable people to help me with my workout routines. You can comfortably work out without the feeling of people watching you.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Such a welcoming environment! The coaches are extremely knowledgeable when it comes to fitness and nutrition.

Source: Google

★ 5

defiant has the perfect location and fantastic classes! so many types of weight training classes and times available it works with my ever changing schedule. can’t wait to keep training with laura!!!

Source: Google

★ 5

Great workout!

Source: Google

★ 5

This gym is awesome! The trainers really know their stuff and make the workouts effective but also fun. Laura especially is amazing! She clearly knows what she’s doing and always makes sure I’m on track. I leave every session feeling stronger and more motivated.

Source: Google

★ 5

Source: Google

★ 5

Loved the class 👍🏼

Source: Google

★ 5

The coaches are exceptional here!!! Josh is perfectly beginner friendly, and his experience with boxing gives him a great foundation for teaching technicality and skills. Laura is phenomenal as a personal trainer and is perfect for learning your body mechanics and building true strength. Their both well rounded and the small classes are great for really getting that personalized feedback. Highly recommended!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best gym I have ever been too coach Josh and Laura are amazing at what they do in 4 days I feel stronger and more resilient then I was years ago feeling mad or down join this gym and they getcha happy asap

Source: Google

★ 5

The coach is great! My son loves boxing with him

Source: Google

★ 5

walked by it looks legit planning to start going and recommending all my friend

Source: Google

★ 5

Amazing classes!

Source: Google

★ 5

Source: Google

★ 5

Source: Google