Edge Strength and Conditioning

Syracuse, 225 Wilkinson St, Syracuse, NY 13204 | β˜… 5 (85 Review)

πŸ“ž +1 315-422-3343

Activity

Gym Boot camp Fitness center Personal trainer Sports medicine clinic Sports nutrition store Vitamin & supplements store Weight loss service Weightlifting area

About the Club

Syracuse's Premier Strength & Conditioning Facility
EDGE offers 24-hour open gym access, one-on-one personal training, and a variety of classes to fit your fitness goals. No contracts, no overcrowdingβ€”just a clean, results-driven space for all levels. Conveniently located a few blocks from downtown in the historic Dietz building, look for the EDGE garage door in the small parking lot. Free street parking is also available.

Photos

 Edge Strength and Conditioning
 Edge Strength and Conditioning
 Edge Strength and Conditioning
 Edge Strength and Conditioning
 Edge Strength and Conditioning

Leave a Review

Reviews

Susanna Carey

β˜… 5

This spot it’s absolutely amazing. Beautifully laid out and designed, with new equipment always coming in. The owner, Ryan, is the best and the trainers are always so willing to help you out with anything you need. A very warm positive environment. Their second location downtown, Edge Strength and Recovery, is also one of kind with everything you need for recovery, healing your body and feeling your best. The contrast therapy is my absolute FAVORITE. Highly recommend both spots for anyone of any fitness level.

Source: Google

Evelyn Fay

β˜… 5

A great gym! They have a big variety in equipment and very nice staff.

Source: Google

Amanda Bielowicz

β˜… 5

Love it here. I began at Strength & Conditioning in barbell club class. The workouts are challenging, coaches are knowledgeable and there are so many members who are willing to help you get acclimated. Temporarily, I’ve had to switch to personal training sessions which I’ve done at Strength & Recovery. My trainer is wonderful, always has something new for me, and really tailors my workouts to my goals. Both facilities are excellent, but the contrast therapy is worth the trip downtown. There’s no better way to recover than alternating between the ice bath and infrared sauna. You will leave feeling brand new. There’s something for everyone at Edge.

Source: Google

Anna Anderson

β˜… 5

I have tried many yoga places but Edge yoga with Cory is beyond good . She is so devoted, professional and her classes always bring something new and never boring. I feel like I can move my body parts again after sitting at work all day in front of the computer. I feel energized and happy ! Thank you Cory for teaching us to take care of our bodies.

Source: Google

Delta23

β˜… 5

Best gym in the area hands down... Or hands up, whatever you're into.

Source: Google

David Riggs

β˜… 5

Best gym I have ever been to. I use everytime I come in to town.

Source: Google

Amanda Seef

β˜… 5

My favorite place in Onondaga County! Best gym I have been to. Inclusive, welcoming and always pushing you to be the best version of you.

Source: Google

nina haley

β˜… 5

After many years of caregiving for family, it is finally time for me to care for myself, strengthen my muscles & get in shape. I am so thankful for the great gym Ryan has. All the trainers are wonderful, but Trainer Pete is My trainer & he is very knowledgeable & determined to get me stronger with each day I am there. I am in a group class of women & men on Tues. & Thurs. from 10-11. It's very enjoyable being in this group for a while now. They brighten my days & we encourage each other. Thank you Trainer Pete & Ryan for everything!!

Source: Google

Mikhala Dougher

β˜… 5

Source: Google

Ben Gray

β˜… 5

This gym has everything you need but the best thing to me is the 24/7 access!

Source: Google

Laura Walsh

β˜… 5

Source: Google

Marco Primerano

β˜… 5

Best gym around! Great workouts and great trainers who are very knowledgeable and truly care. Amazing community of people who push each other to be their best and hold each other accountable. Would strongly recommend this place to anyone looking to get in the best shape of their life!

Source: Google

Irshad Ally

β˜… 5

Source: Google

Ezra S

β˜… 5

Great people and facility

Source: Google

uhliveone

β˜… 5

edge is awesome. best community, best trainers, best location.

Source: Google

Peter Nyznyk

β˜… 5

By far the best gym I’ve ever joined. I travel a lot for work so I’ve been in and out of dozens of gyms across the country and Edge is by far the best I’ve been to. It’s spacious and the variety of equipment is top notch. Staff is friendly and accommodating. The owner and his family are there often and they are great people. You can tell they’ve put their heart and soul into their business and it shows.

Source: Google

Cory Lawson

β˜… 5

Really love working out at this place. It has such a diverse range of equipment and such a diverse group of people who work out there. Ryan the owner is a gentleman and a genius. He has helped tons of people get YOLKED because he cares about his clients goals and objectives.

Source: Google

Brian Smith

β˜… 5

As purpose forward gyms go. Arguably one of the best in Syracuse. Fully support every day citizens as well as Syracuse's finest athletes/ teams. Big shout out to Pete. One of the most dedicated trainers I've ever had the pleasure of working with.
Big ups to Ryan ❣️

Source: Google

Laura Schirer

β˜… 5

Legit weightlifting gym! I wanted to find a serious gym that I could go to while in Syracuse for work. Based on reviewing the various nearby gyms, this one immediately stuck out based on my type of gym vibe and equipment I prefer. Edge Strength and Conditioning did not disappoint! It's not heavily machine focused, and more free weights, platforms, and squat racks, so that should give you and idea of what type of lifting goes on there. And there is plenty of different bars for power, Olympic, and specialty weightlifting. There is a diverse array of cardio machines as well.

Ryan was very welcoming and I felt very comfortable right away among the normal crowd. This is a great place and community you've built!

Source: Google

master kennels

β˜… 5

Cool staff//everything you need to get in shape....😎

Source: Google

Ben Klei

β˜… 5

Best gym in Syracuse.

Source: Google

Mohammed β€œMoha” Shqirat

β˜… 5

This is a true gym. No fluff. If you want to build muscle, lose weight and find comrades.. This is the place

Source: Google

nafees hicks

β˜… 5

Great place

Source: Google

Jordan Rodriguez

β˜… 5

Source: Google

Kin Sive

β˜… 5

A great gym, with a great community it has that nice barbarian feel to it and that great rubbery smell to it

Source: Google

ella coleman

β˜… 5

Source: Google

Jeremia Ranck

β˜… 5

I did a 1 day drop in for $10. The gym was exactly what I was looking for, great selection of strength equipment and conditioning equipment. The people at the facility were nice and the vibe was good. If I am back in the area I will definitely be stopping by to get a training session in. Thank you!

Source: Google

Potato Baker

β˜… 5

Love this gyms atmosphere. No lunk alarms. Grunt away while you deadlift.

Source: Google

Erin Gafner

β˜… 5

I've been a member at Edge for 3+ years and it's hands-down the best gym in the area! As an open gym member, I can access the facility 24-7 at my convenience securely and safely. Edge is always clean, well kept, and well lit. The owner keeps the membership base small, which means it's never too crowded, even while classes are going on. I never have any issues accessing the cardio equipment, racks, and/or machines. They also add new gym toys, machines, and equipment regularly and always fix things in a timely manner. Once the weather breaks, the garage door is open to the parking lot / street so that you can workout inside and outside. Most importantly, the Edge community is unlike any other gym I've been a member of and that speaks to the leadership and coaching staff who are devoted to creating a healthy, fun, and badass workout environment. I've personally worked with a couple of their trainers and they're experienced, knowledgable, and dedicated to fitness, health, and wellness. The energy and vibes at Edge are truly unmatched. I'm proud to be an Edge member!

Source: Google

Bonalyn Pirillo

β˜… 5

Source: Google

Courtney Scorzelli

β˜… 5

Literally the best gym in Syracuse hands down. Edge has that family type feel and everyone is so friendly including the owner. The classes are amazing as well as the facility. Nothing like it hands down

Source: Google

mikaila dalberth

β˜… 5

Ryan has been putting up with my BS for the last 6 years, lol. He’s the best trainer and gym owner ever. Love coming here, it’s truly a great environment.

Source: Google

Weston Staab

β˜… 5

Awesome gym with lots of equipment, friendly staff, and good environment. I’ve been coming for over a year now. Although it can get a little packed, I hardly ever have to wait for equipment.

Source: Google

Andrew Watkins

β˜… 5

Morning group class led by Pete is amazing.

Source: Google

Robert Rains

β˜… 5

Large warehouse space with every piece of fitness equipment you could think of plus some you didn’t know existed. I’ve never visited a space with this level of devotion to all kinds of athletes or this immaculate. The place is SPOTLESS. Came here twice for a couple workouts and would have easily become a full time member if I was ever in Syracuse for an extended period of time. The only drawback? I visited Sunday PM after hours [it is 24-hours] and did not know how to get inside. Another patron had to let me in. Still incredible.

Source: Google

Chaz Cook

β˜… 5

I got a week pass here and I really liked the place, service, and equipment they have. I decided to get a 24-hour membership and it's been really great.

Source: Google

Mabel Patel

β˜… 5

Staff is friendly and so welcoming. They have a wide variety of equipment and the location is across from a beautiful park in case you’re feeling up for an outdoor run/walk. Their classes are catered to different fitness levels and the trainers make you feel comfortable, yet push you out of your comfort zone for the best!

Source: Google

William Rice

β˜… 5

Stopped in while traveling, visiting family. Was floored. The variety of equipment in the facility is WILD. Powerlifting, Strongman, Crossfit, they've got it. Plenty of racks, platforms, and benches, including all the essential machines (hack squats, belted, cable machines etc) Favorite part was trying out the bamboo earthquake bar on their EliteFTS bench. Awesome staff. Just one issue - I wish I lived closer, would definitely make this my home gym if I could!

Source: Google

Andrew Nguyen

β˜… 5

Great spot for a workout! Was in town for work, paid $10 for a day pass. Great variety of equipment, plenty of space, other gym-goers are courteous. Highly recommended!

Source: Google

Philly_670

β˜… 5

Great gym probably the best in syracuse

Source: Google

Joel Bergeron

β˜… 5

Was passing through town and was looking for a legitimate S&C facility to get a workout in. As a former NSCA national lecturer and state/provincial director I can say Edge didnt let me down. For $10 my wife and I had access to all the good equipment and toys you need for a real workout not the canned selectorized junk machines you find at all the chain gyms where the general population wastes their time trying to jiggle less. Was able to get a good sled workout in which 99% of the time I would not have access to this equipment unless at a college S&C room or at my home facility.

Everyone in there was moving with a purpose, no drama, just focused on getting after it. Thats the way all workouts should be. Thanks guys for a top notch facility we will visit again if in town. Keep up the good work!

Source: Google

Brian Smith

β˜… 5

Get buff have fun

Source: Google

Awes - TV

β˜… 5

Source: Google

David Boswell

β˜… 5

Clean, friendly staff, reasonable day pass rate, and all the power racks and deadlift cages a person could ask for. Highly recommend

Source: Google

C. R.

β˜… 5

Best all in one gym in central new York

Source: Google

India Dancil

β˜… 5

Source: Google

Jeffrey Johnson

β˜… 5

Cool facility, barebells, not crowded

Source: Google

Kiersten M

β˜… 5

Absolutely love this facility… which is way more than a β€œgym’. I highly recommend hiring one of their Personal Trainers for amazing results. I work with Pete and he’s worth every penny A+++❣️

Source: Google

Tom Tucci

β˜… 5

Great trainers, New equipment, great urban Vibe

Source: Google

John Rusnock

β˜… 5

Great gym and very friendly staff. The balanced chef meals came in clutch after workouts.

Source: Google

Emilson Abreu

β˜… 4

Source: Google

R. M.

β˜… 5

Absolutely TOP NOTCH from the actual facility to the staff. Hands down the best gym in Syracuse. Ryan and staff really take pride in what they do and in their gym and it shows.

Source: Google

Liz W

β˜… 5

Had a nice time at Edge! Great equipment, and the owner was super friendly and accommodating. I would definitely love to come back the next time I'm in Syracuse!

Source: Google

Michele Reitz

β˜… 5

Source: Google

Deena Wheat-Kidd

β˜… 5

Feels great, great atmosphere. Comfortable lots of equipment.

Source: Google

Ryan Joslin

β˜… 5

Source: Google

Cher B

β˜… 5

Wonderful staff, very understanding and willing to teach newcomers. Clean and up to date facility.

Source: Google

Rj Kristensen

β˜… 5

Great gym!

Source: Google

Matthew Goncalves

β˜… 5

Source: Google

Doug Phelps

β˜… 5

Loved this gym. Carissa beat me back in to shape!

Source: Google

Caleb Stahl

β˜… 5

Absolutely amazing gym! Staff is wonderful, facility are great and atmosphere is motivating. Great place to get after it

Source: Google

Peter Brennan

β˜… 5

Easily one of the best gyms I've ever been to; always clean, staff are friendly, amazing equipment (especially if you're a powerlifter), and reasonably priced.

Source: Google

Maria

β˜… 5

This is the hottest gym in Syracuse hands down

Source: Google

stephanie higgins

β˜… 5

Source: Google

Lily Lai

β˜… 5

Source: Google

Stacy Underwood

β˜… 5

Source: Google

Christina A

β˜… 5

Great space. No frills but everything you need. Carissa is fantastic.

Source: Google

steve anderson

β˜… 5

Awesome trainer

Source: Google

Michael Mucitelli

β˜… 5

Amazing facility, classes, equipment and trainers for every level and style.

Source: Google

Colton Erickson

β˜… 5

Source: Google

Shaun Secaur

β˜… 5

Owner rules. Trainers rule. Patrons rule. Best environment.

Source: Google

Ariel Breana

β˜… 5

Source: Google

Elicia Yoffee

β˜… 5

I've been working with Ryan for a few months now...And he a fabulous personal trainer regardless of your level (mine is low). The gym has a great vibe and everything I need.

Source: Google

david carlson

β˜… 5

Edge is small and personable; if I'm doing something wrong Ryan will walk up and correct it. Classes are grueling but worth it, although I don't get to attend often but when I do it gives me new routines for when I'm flying solo. Lost 30lbs so far in three months!

Source: Google

Nazmul Bhuiyan

β˜… 5

Best strength training gym in Syracuse. Wide variety of equipment, affordable, with friendly and knowledgeable staff.

Source: Google

Thad Jackson

β˜… 5

I can't say enough good things about this place. I HIGHLY recommend checking it out for yourself! The staff as well as the members, have shown me great support and motivation. From daily classes to group events, I've personally lost 30 lbs in the past 9 months. Feeling great and cant get enough!!!

Source: Google

Ryan Guerdon

β˜… 5

The classes at Edge are very fun and extremely challenging.

Source: Google

David Shuman

β˜… 5

These guys really know their stuff. I do one on one training and they have really helped with my range of motion and balance. If you are familiar with the Rocky movies this place is right out of Rocky III. It is the old school gym that Apollo takes Rocky to. I would encourage people who want to get away from the corporate gym scene to try Edge Strength and Conditioning

Source: Google

artichokes13

β˜… 5

I'm not a gym rat, but this place caught my eye driving by. So glad I made the call, and joined Ryan and The Edge in my weight loss and physical fitness journey. I owe my success to them all! You wont be disappointed.

Source: Google

Cabrina Gilbert

β˜… 5

Let me start out by saying....this isn't a gym. This is a one on one or group experience that you won't get anywhere else. I'm doing a one on one training with Ryan and it's the best work out I have had at any facility. And I'm old, and have been to a LOT of them. This isn't a "pay your membership and release you into the wild with the rest of the cattle". This is training facility. If you are serious about doin it right and getting results - this is the place for you!

Source: Google

Katrina Tulloch

β˜… 5

If you want someone who will get you back in shape, Ryan Vollmer is the man for the job. He demonstrates professionalism and creativity well beyond the scope of a small, start-up business in its first year. He's constantly thinking of new classes and services to offer his clients, from yoga and massage therapy to bootcamp to ballroom dance. It's neither exaggeration nor flattery to say that Ryan is a great trainer who inevitably becomes a great friend to his clients. He truly cares about my diet and lifestyle as much as my workouts, and constantly pushes me to work harder. I've been training at Edge for six months now and feel happier with my body and more energized than ever.

Source: Google

Pete Haley

β˜… 5

It has been an amazing experience to be a part of this new & upcoming gym/community, not only to see everyone improving their fitness but also to watch the gym continue to grow every day.

Source: Google

Greg Lemoniades

β˜… 5

Source: Google

Nolan Ackley

β˜… 5

Knowledgeable staff, excellent workout rooms and clean facilities! Love it!

Source: Google

Christina Marie Olivares

β˜… 5

Excellent array of equipment for all levels of fitness; beginners to pros. Amazing staff that is helpful and knowledgeable.

Source: Google