★ 5

(Catherine Maletta)
I am so glad to be back in my Eupraxia routine for total body health! I loved it the first time around (not so much the 6:00 AM classs lol) but as they say "life got in the way."

It's been a couple of years, but now with more class time options, there are no excuses. I've been attending classes and am thrilled to be working out with some of our original 6 AM class members and making new friends on the same mission. I especially appreciate the 9 AM class with Coach Kourtney. She encourages members to work at their own pace, offering alternative choices to the routines, critiquing our individual forms and always motivating us to take it to the next level whether it be reps or weights. It's all good !!

Source: Google

★ 5

I absolutely love Eupraxia in Ontario! The trainers are absolutely amazing and are great at explaining everything in a way you understand. I love that there are modifications for everyone at different levels of fitness and that you can work your way up to where you want to be! This is exactly what I needed and have been looking for, for a long time! The environment and people that go here are phenomenal! It's overall a great atmosphere for getting stronger and healthier!

Source: Google

★ 5

Just want to say what a great experience I am having with Eupraxia and my 6 week challenge. The staff and trainers are amazing, encouraging and positive reinforcement all the way. Modifying and customizing workouts to my ability. Great ideas to go along with the weekly menu program.My friends and family are seeing my success and I am feeling so much better. My joints don’ t ache any more Eupraxia you are life changing and saving Thanks so much for getting me back on the right path

Source: Google

★ 5

Best, most supportive people to workout with. Always fun workouts. The trainers are extremely knowledgeable and will help to modify if it ever needed. I would highly recommend!!!!

Source: Google

★ 5

A total fitness and weight loss solution! They have fun boot camp style workouts with great instructors and a huge range kettlebell weights that can help even the strongest athlete improve their sport’s performance. The best part is that you just show up to constantly changing workouts and enjoy pushing yourself in a group. Would definitely recommend this gym if you have problems staying motivated since the entire team is there to support you.

Source: Google

★ 5

This is a great workout with great instructors who both guide you and challenge you. It is a perfect for those who have been working out, those who are starting for the first time, or those getting back into a workout routine. I highly recommend it.

Source: Google

★ 5

I absolutely love working out at Eupraxia. I have been going religiously at least 3-4 times a week for a year now. The trainers are amazing and so are the other members. I appreciate the class times which allow me to get my workout in even with a busy schedule. I highly recommend joining Eupraxia.

Source: Google

★ 5

Words alone cannot express how excited, happy, encouraged and blessed we feel since joining Eupraxia Ontario.
Since joining only 5 weeks ago... not only are we down a combined 20 lbs ... we are relearning HOW to eat as well as relearning that exercise is a blessing !
We LOVE the workouts which are taught by the amazing coaches here and we actually look forward to attending . They suggest 3 30 min workouts each week but we’re finding we actually have been going 4x a week .
They teach us what to eat as well as give us guidance in our grocery shopping and meal preps . BOTH of us have NEVER been hungry or felt deprived these past 5 weeks .
I have RA and my symptoms and inflammation have decreased DRAMATICALLY! Eating whole REAL foods is the only way to live!
We are looking at diet and exercise now SO differently and look forward to seeing the changes ahead.
Thank you Dr Teon and all the coaches and staff for changing our lives!

Source: Google

★ 5

Eupraxia is awesome! If you haven't heard of them, you need to check them out. All of the trainers are fabulous and super nice. The workouts are different every day so you won't get bored. They also teach you modifications for all exercises so don't feel threatened to start off and not be in the best shape.

Source: Google

★ 5

Eupraxia is the best kept secret in Ontario. Until a friend told me, I didn’t realize it was a gym. They have the best classes…effective and efficient. Classes change each day, so it’s not repetitive. They offer kick boxing plus other workouts such as stations, kettle bells, tabata, body weight, etc. Instructors are very nice and do a great job explaining, proving modifications, suggesting weights (telling you to increase when needed) and keeping the class moving. Sign up…you won’t regret it!!

Source: Google

★ 5

Instructors are very encouraging and helpful. Fellow classmates are very welcoming and supportive

Source: Google

★ 5

Great workouts, trainers are amazing, and no day is the same. The other members are so friendly and we all push each other while having fun doing the workouts.

Source: Google

★ 5

I love Eupraxia!!! Every day is a different exercise so it's never boring. The trainers are so nice, knowledgeable, and helpful! This is an all in one gym so you get nutrition help along with exercise. They provide a week to week menu along with recipes and a shopping list. It was so easy to follow and the food was delicious! It's always been hard for me to loose weight but I feel like they made it easy for me! I look forward to go workout now!!

Source: Google

★ 5

Source: Google

★ 5

I started my Eupraxia journey when they opened just 6 months after my first child was born. I had been very active and steadily worked out for years. However nothing compares! I still felt I was starting from scratch. It’s an amazing environment with wonderful trainers. I love the endless challenge, if you feel you have hit a plateau. It’s just time to push yourself and increase weights. This is a workout for everyone, of every shape and size. The meal plan wasn’t hard to adjust too as I have ate very similar for years, and it’s not unrealistic.
I just had Baby #2 during the COVID-19 shut down. Now that they have opened back up, I’m so excited to feel alive again! Thank you Dr Teon and Autumn for bringing this to Ontario!

Source: Google

★ 3

Edit: As of 6/23/20, I can no longer recommend Eupraxia Ontario. It is a great workout, but the owner attempted to shame me for commenting that I was looking forward to working out with the trainer I usually work with when they reopen, as I did not know he was let go. She accused me of being cliquish and insulting her other trainers because I felt more comfortable with one more than another and also had no obvious plans to disclose that the trainer in question was let go.

I am a very overweight, middle aged woman. It was extremely difficult for me to take the steps that I took to join this fitness studio and not just work out, but work out in front of people, huffing and puffing and struggling to breathe. I worked out with all of their trainers at some point, and while they were all perfectly lovely people, one trainer just motivated me and made me feel like I could do it, so I tended to stick to his shifts.

To be shamed for simply looking forward to once again attending his classes not knowing he was no longer with the company was one thing.. but for the owner of the facility to send me a message trying to insinuate that a personal preference in trainer for what is an extremely difficult and personal journey is "cliquish" and unfair is absolutely disgusting and off putting.

Go for a good workout, but don't dare enjoy one trainer's style over another or express excitement for attending a favorite class.

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Eupraxia is great.

I’m not going to lie to you, if you’re here reading the reviews to decide if you want to give it a try - it is NOT easy to cold turkey change your diet and dive into this type of workout particularly if you’re out of shape and overweight.

But even comparing my first week to my second week, I could do more and The soreness disappeared. I went from not being able to even get into a plank to being able to hold one for 10 seconds and I can actually get off the ground for some jumping jacks (the first week I almost died trying) Not much, but a big deal for me.

The workouts are never boring because they switch up weekly, and you get a ton of encouragement and an accountability buddy that checks in with you and gives you tips and advice along the way.

It’s great, and surprisingly easy to get into your own groove even when the workout itself is hard. Try it!!

Source: Google

★ 5

Eupraxia is life changing. I have lost the same 20lbs by myself over and over and that’s has come to an end. At 41, I am stronger than I was as a varsity athlete in High School and I feel like a million bucks. After my back surgery 2 years ago, I never thought I’d get my strength back.... Eupraxia changed that. The trainers, the workouts, the supportive environment, the recipes/meal plan and all the personal attention you get here are just phenomenal. I absolutely love this place and can’t imagine going back to the old boring workouts I used to do by myself in the gym. At Eupraxia, you are motivated, coached, inspired and pushed... you will surprise yourself and you’ll feel AMAZING after a workout. If you’re tired of yo-yo’ing and want to make serious changes for good, try this place. The only regret you’ll have is that you didn’t start sooner.

Source: Google

★ 5

Great meal plans, supportive coaching which pushes you to do your personal best, and an attitude of healthy fitness and non-scale achievements over any particular weight goal. While my schedule has prevented my attendance lately, always welcoming. Part of getting my core to support my spinal improvement through Dr. Teon's chiropractic care.

Source: Google

★ 5

Encouraging and supportive! I look forward to working out at this gym.

Source: Google

★ 5

A great place to work out, learning how to eat healthier, being the best version of me.

Source: Google

★ 5

Great trainers. Great group atmosphere. The amazing workouts and nutrition plan = amazing results!!!! Would recommend to anyone that wants to make a change to better themselves!

Source: Google

★ 5

This is the place if you are like me and need motivation and accountability

Friendly atmosphere with full support from all coaches and gym mates.

6 week challenge was the best way for me to start the program. Eating better, getting strong and being active.

I am so happy be part of this group! Thanks to all!

Source: Google

★ 5

I love the workouts and atmosphere! The instructors are all very knowledgeable and helpful! The gym members are supportive! It is a positive environment that leaves me feeling energized and ready for a great day!! I have gained confidence, strength and muscle! I have lost weight, bad eating habits and inches! This gym is a nonjudgmental place where we all encourage each other to be the best we can be! I highly recommend Eupraxia!

Source: Google

★ 5

My husband and I started the 6 week challenge in November. We started because “something”
had to change. We ended up being the “something “ !
Eupraxia gave us all the tools and support. The trainers are amazing! The owners are so knowledgeable and open for any questions. The Eupraxia community is supportive and welcoming. No one judges. Everyone is genuinely happy to see you at whatever class you go to! We are stronger physically, emotionally, and mentally. This is life changing. If you are ready for a change —-don’t wait!

Source: Google

★ 5

I really enjoy the variety of classes, as well as
the times they are offered. I can workout early in the morning and get to work on time. The trainers and members are very supportive of each other and the atmosphere is fun.

Source: Google

★ 5

Great Gym! Very friendly and supportive atmosphere where you feel part of a family!

Source: Google

★ 5

Such a great place to work on fitness goals. The trainers and owners work to adapt to what the members need and provide positive motivation and encouragement. Classes are always changing in terms of exercise format and the muscles worked, making them fun and engaging and not boring. The advice on not just working out but eating habits are key to making lifelong changes in personal fitness that are actually doable in a real world situation. They really do make you part of the Eupraxia fitness family!

Source: Google

★ 5

What a great place! If you are bored with doing the same thing everyday at the gym you need to try Eupraxia. No boring workout! I have yet to do the same workout twice. Come check out the 6:00 am class. Friendly group of men and women.

Source: Google

★ 5

Very motivating and fun place to go!! They completely set you up for success and are with you every step of the way!! I’ve lost a total of 72 pounds and went from a size 14 to a 6!! All of the staff and instructors are amazing!! Thank you!!!

Source: Google

★ 5

Excellent

Source: Google

★ 5

Best decision I have made in a long time is joining Eupraxia. The trainers are super supportive. The atmosphere and people there are friendly. You see the incredible change in your physical condition all throughout the six week challenge. Then you are hooked and keep going. Unlike a gym you are not alone, you train within a group and never feel intimated or out if place. You leave each session energized and stronger.

Source: Google

★ 5

Wow! Where to begin....I just finished up the 6 week challenge and I feel amazing! Mind body and soul. I have learned and grown so much. The trainers provided me with the tools; nutrition plan and guided workout to succeed. It's really nice to be part of something where everyone wants to see everyone meet their goals and push themselves. From day one, veteran members were cheering me on during workouts. If you're ready to find your best you, Euproxia will show you the way!

Source: Google

★ 5

Love, love, love this gym! The people are so encouraging, and we push each other to do more than we ever thought we could. It has been just what I needed as I work on my fitness again after having two kids. The workouts are intense, but you feel like a super hero when you're done. I keep telling all of my friends about it!

Source: Google

★ 5

Attending Eupraxia Ontario's 6 week challenge was a great decision ! The amount of support from the staff is amazing. They cover so much for the nutrition part and are always willing to help with questions. The classes are fun and fly by, but definitly a workout. Great support from other participating members as well .... I would recommend the program if you need to loose weight, get stronger or just want to feel great !

Source: Google

★ 5

Eupraxia has been life changing. I feel stronger than ever! The trainers and owners are so supportive and push you to your best self. The group classes are highly motivating and challenging. The workouts change daily so you never get bored. I would highly recommend Eupraxia.

Source: Google