★ 5

All-around incredible gym and an amazing community to be a part of. I can’t say enough good things about F45 Hauppauge. I genuinely look forward to coming to class every day, it’s a challenging fun workout that delivers real results. After being a member for over 2 years now, I can honestly say I am the strongest I have ever been both physically and mentally. Coach Mo has created an environment where everyone feels welcome and supported, never just another member walking through the door. F45 Hauppauge has an amazing team of knowledgeable and encouraging coaches who truly care about their members and seeing them succeed. Coming here is always the best part of my day!

Source: Google

★ 5

Source: Google

★ 5

This is the place to go if you need that extra motivation towards your fitness goals. Been doing their morning classes for almost a year love the coaches, great way to start your day;)

Source: Google

★ 5

Great class, the coaches were attentive. Class went so fast and I left feeling strong. I loved it

Source: Google

★ 5

Great atmosphere! Coaches all have great energy, especially in the early morning classes. The gym and equipment are always clean. The constantly varied workouts keep it from getting boring. Definitely recommended giving it a try!

Source: Google

★ 5

Best part to my morning, the crew here is amazing, and the workouts are amazing.

Source: Google

★ 5

I stumbled upon F45 through an Instagram ad and I’m totally hooked! The programs are awesome, the trainers are great, and the people are awesome too. If you’re looking for a challenge and some fun, you’ve come to the right place. Ask for Mo!

Source: Google

★ 5

coach mo is the best coach this studio has ever seen. If anything come for mo to train you.

Source: Google

★ 5

Started going to f45 hauppauge in 2022 and haven’t looked back. Its been a great transition for me as a former CrossFit lover but now w two kids and a busy schedule, i can get a great workout in in 45 mins. The coaches are great and motivating and i look forward to each class!

Source: Google

★ 5

Just finished working out and I’m 💀 that’s how you know this is the real deal!

Source: Google

★ 5

F45 Hauppauge has amazing coaches that support every aspect of your fitness journey whether for weight loss or physical fitness. They are knowledgeable, energetic and supportive. It’s a great place!

Source: Google

★ 5

Working out at f45 has been the best workout I’ve done for the past 3 years! The coaches are so supportive and push you to and beyond your limits in the best way possible! They know what you’re capable of and work with you towards your goals, whether it is a weight loss goal, strength and conditioning goal, or to just simply live a better and healthier life style! The workouts are so much fun and the 45 minute fly by!! Best workout classes in the area! You make so many new friends and are welcomed into such a community that just wants to lift you up and see you succeed!!

Source: Google

★ 2

Great work out, great staff - I enjoyed going here until I was not able to book another class in the package I bought. Apparently it was a 30 pack of classes that I had to completed within 30 days (Which I was never told) I only completed 8 classes out of the 30 and once I asked about it I was told that I was correct when I said the ad didn't mention to complete within 30 days... I tried to get my $95 back and was rejected...

Source: Google

★ 5

After working out at home for over 3 years, I was nervous to join a gym again. The nerves went away once I came in. All the coaches are extremely welcoming, patient, and supportive! Every workout is challenging and different, which makes the time fly by. You won’t regret joining :)

Source: Google

★ 5

I really loved my experience at F45 Hauppauge! The place is clean ! The trainers are super friendly and they teach you all the correct movements to prevent injures ! I have a gym at home but I prefer to go to f45 to me it’s the perfect way to start my day !
Highly recommend 💕

Source: Google

★ 5

While having an infant child, I found my self slacking at the gym and unable to get a full workout in with the time I had. F45 is an amazing experience that allows you to be efficient with your time and get in a tough fun work out. Coaches are great, the gym is spotless, and going to class is something I look forward to. Id recommend regardless of your fitness level

Source: Google

★ 5

The coaches are very motivating and what you to reach your goals!! Definitely recommend to anyone looking to start a new routine

Source: Google

★ 5

Chando Gabby and Christian bring an awesome and motivating energy to the room and make working out actually fun. The classes themselves are challenging yet able to do at your own pace so you can get the results you’re looking to achieve. So happy to have found this place and looking forward to meeting my personal goals with them! PS- Chando’s playlists are the best :)

Source: Google

★ 5

F45 has such a positive team training environment! Each class has a different workout to keep you interested and on your toes. Experienced coaches are there to help you with all your questions and to motivate & support you!

Source: Google

★ 5

F45 Hauppauge provides a friendly and welcoming environment. The people are great and the trainers are awesome. It’s a small but mighty gym that gets you in and out quickly with a full workout (sweat definitely included). Weights, HIIT, and more in a team atmosphere is why I joined but the trainers are why I stay, especially Chando and Gabby!!

Source: Google

★ 5

I love the Hauppauge F45 Training facility. The trainers are great, and make sure each person is using correct form during the workout. I love how clean the facility is and how much fun it is to workout in a team, but also, 1:1 - as I look at this as a 1:1 session due to the smaller class size. The best decision I made was to join.

Source: Google

★ 5

I absolutely love F45! This gym has completely changed my life for the better. The coaches are AMAZING, they are all very supportive and encouraging!

Source: Google

★ 5

Joined two weeks ago and I love it! Challenges you in every way; mentally, physically and emotionally! 💪🏽

Source: Google

★ 5

After two years of training at another small gym and not seeing results I decided it was time for a change. Within three months at F45 Hauppauge, I’ve lost 11 pounds but more importantly, my body fat has gone from 31% to 25% in the same time span Every workout is different everyday so your body and mind stay motivated to improve I’m so happy I made the change!!!!
The coaches are fun, knowledgeable and dialed in to each member I love this place!

Source: Google

★ 5

Wow! Where to begin with F45 Hauppauge?!?! Amazing? Awesome?? Stellar??? Go ahead and pick any one of those! I guess would be the best way to sum them up!! From top to bottom this place is all class. I’ve been a member of other F45s in the area for the past 4 years, and trust me when I say this one blows all the other ones out of the water. From a brand new immaculate location with tons of parking to knowledgeable, professional trainers that really push you when you need it. If your truly serious about upping your fitness level, Then this is the gym for you! Don’t waste your time going to any of the neighboring locations or gyms. If I could double down with 10 stars, I would! Thank you so much Hauppauge for showing me what all other locations were lacking!!!

Source: Google

★ 5

Great workouts with awesome trainers that will help tailor to your level by either progressing or modifying the workout. Definitely recommend!

Source: Google

★ 1

Okay gym. Not enough warm up time prior to actual workout. This gym will steal your money!! Beware! I was billed for 3 months after I was told my membership would automatically cancel. I was told you don’t have to do anything, you’ll just be taken out of our system once the three months was completed and then I see repeating charges. They are a bunch of liars and crooks.I was told by multiple trainers that I didn’t need to do anything or submit any paperwork, I tried to call and no one answers. Extremely unprofessional. They will steal your money and make it hard for you to cancel!! STAY AWAY!

Source: Google

★ 5

Best Motivation Workout Family

If you think lifting 🏋🏻‍♀️ is dangerous, try being weak. Being weak is dangerous.

Thanks to each of the coaches to be there leading me early in the morning till the point that I extremely love working out. I feel appreciated at F45 Training Hauppauge….providing five starts and I highly recommend them. A huge thanks to all the coaches Cynthia, Amanda, Stacie, Maurice, Lexy and Lukes, Christian & Shawn.

Special Thanks to coaches Allison & Jake

Source: Google

★ 5

Source: Google

★ 5

New clean gym with welcoming, engaged, energized coaches who lead you through 45 minute workouts that are sure to push you to obtain the results you're looking for.

Source: Google

★ 5

Source: Google

★ 5

Just what I needed to spark my training and start my weight loss journey. Very excited to see where I end up after 3 months!

Trainers, classes and music are awesome. Definitely a challenge at your pace. I come out drenched after every workout. Definitely try the 7 day free trial. Totally worth it…

Mario C.

Source: Google

★ 5

F45 has been amazing, I have become so much more motivated to workout and push myself. I can’t thank coach Amanda Fantastic enough for pushing me through the 5:15 am classes every week. Also shout out to every single coach here at F45 hauppauge you are all awesome.

Source: Google

★ 5

Typically, I’m a gym rat. I tried F45 to support my mom and I LOVE IT! All of the coaches are amazing and will definitely make exercises as easy or as difficult as they believe you can handle. They are very knowledgeable about proper form and always ensure we are performing each work out correctly. I cannot rave enough about this gym!

Source: Google

★ 5

As a soccer player I always worked out the same muscles mostly and I wasn’t the biggest fan of the gym it would get boring for me after a while but thanks to my best friend who recommended me, f45 helped changed that. It keeps me motivated along with the coaches, they’re great, know what they’re doing and definitely help you put your best work in. F45 has helped me both physically and mentally, I look forward to going in everyday and working hard with everyone and it leaves me ready to take on the day !! If anyone is looking to find a great place to workout and develop consistency and push your body to limits you haven’t reached before, you should definitely check out f45 !!

Source: Google

★ 5

Not a gym person nor enjoyed weights, but f45 in Hauppauge has made working out with weights an incredible feeling. I love the way my body looking since I been working out at f45 in Hauppauge. Oh and let me not forget how amazing all the trainers are. They keep you focus and show you the correct techniques. I'm enjoying my f45 team

Source: Google

★ 5

F45 is a fun and effective workout. All the coaches are great! Especially Cynthia and Stasi. They push you to go harder and have honestly made me realize I'm stronger than what I think I am :)

Source: Google

★ 5

Great workout & great training staff! Love the program I really recommended

Source: Google

★ 5

If you are looking to get in shape for the summer, give F45 in Hauppauge a try. Fantastic workout and only 45 minutes long. The coaches are energetic and attentive too! So glad I decided to give it a try.

Source: Google

★ 5

This studio is amazing!! I’ve been looking for a workout that I’m actually excited to go to. F45 Hauppauge is definitely it. I never look for an excuse to not go.. I actually look forward to it after work. The trainers are all awesome!! They have the energy that keeps you motivated and are there to support you. The workouts are different everyday so you never get bored… whether it’s your first day or you have been there since day 1 you feel like family..
Awesome community… amazing workouts! If you’re looking to get a great workout, make new friends and get into shape, all in 45 minutes.. this is the place for you!!

Source: Google

★ 5

Such a fun and high energy workout!!! The staff here is absolutely amazing and always challenging you to push yourself! Best workout out there!

Source: Google

★ 5

I LOVE F45!!
I have never been a gym person and was a little intimidated at first but honestly after the first class I felt amazing and had so much fun! I am always so excited to go to classes. It is a high point of my day. I love that the exercises are always changing, I never get bored. The instructors help me to move past my comfort zone in order to reach my goal to get stronger mentally and physically. I feel so proud of myself after each class. The instructors are high energy, knowledgeable, positive, motivational, and just awesome!

Source: Google

★ 5

This is not only an awesome gym, but the coaches make it comfortable and exciting. This HIIT format based gym is the absolute best way to get back or “get on” the healthy lifestyle. The 45 minutes really push you but also go by fast. Completely worth the membership! Great location and availabilities vary. Also every day is a new workout and new stellar playlist!

Source: Google

★ 5

F45 is my new favorite place! It's helped me become more consistent with working out, and each class teaches you new exercises. Also, Coach Amanda is always bringing THE BEST energy to every class!

Source: Google

★ 5

F45 has been a game changer! I hit my 40s and my old work out habits were not working the same. I started when they opened and honestly love it. The trainers are AMAZING and the whole thing just feels like home. Try it, you will not regret it!

Source: Google

★ 5

F45 Hauppauge is the perfect workout! The workouts are quick and efficient and allow you to start your day right!

Source: Google

★ 5

Source: Google

★ 5

Attention busy people! Are you looking to change up your fitness routine? F45 is the most efficient, effective and supportive gym around- I joined to increase my cardio and my strength in a workout- I have seen a difference in just 45 minutes a day, a few days a week. I like to go 3-4 times per week but as a busy working mom with kids activities this seemed impossible. Not at F45 - I am grateful they offer a 5:15 AM class on the weekdays that is fast paced, fun and effective! The trainers have patience for all of my questions and understand injuries and modifications as well.

Source: Google

★ 5

F45 Hauppauge is amazing! The instructors and workout programs are by far the best! I’ve lost 10 pounds in 3.5 weeks!! The best part…45 minutes for the optimum workout experience!!

Source: Google

★ 5

Fun, efficient, very motivating!

Source: Google

★ 5

I don’t know where to start. Too many good things to say about the place itself, the trainers and the program! Let’s start off with the place, it is always clean and a safe environment to workout in. The program is amazing, it is different everyday and really works on all the different muscle groups, I have only been doing it for two weeks and I feel like a brand new person!! I have never had a personal trainer before, but it is like that except you are in a group and have tv screens to help and the trainers go around and help everyone the entire class! Also, it is done in 45 minutes and a lot gets done in the time but it’s so fun it flies!!! Now, the trainers/coaches!!! I can rant and rave about each of them ALL day. They are AHhhMAZING! They are encouraging, extremely nice, nonjudgmental, they really help you with form during your entire class to help make sure you are 1. Not going to hurt yourself and 2. Get the most of your workout. You can tell they are educated and knowledgeable which makes me feel safe too, I am always worried I am going to pull a muscle or do something the wrong way and get hurt but they are always on top of spotting little things/movements and helping me tweak it so I am not going to hurt myself! I literally look forward to each class regardless of which trainer is running the class! They make it fun too, the time flies!!!
I can not stress enough that this program is life changing! I just met these people and I feel like I’ve know them forever, such a welcoming environment! Thank you Allison, Jake, Amanda, Lukas, Briana, and John!! You guys are amazing, thanks for giving me and everyone else such a great experience every time!!!!

Source: Google

★ 5

Source: Google