F45 Training Long Island City

Long Island City, 22-18 Jackson Ave, Long Island City, NY 11101 | ★ 4.8 (43 Review)

📞 +1 917-533-6356

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Gym Fitness center Training center

About the Club

F45 Long Island City Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Long Island City
 F45 Training Long Island City
 F45 Training Long Island City
 F45 Training Long Island City

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Reviews

Heather Anne Golden

★ 5

I love the workouts here. The variety is great and the environment is really friendly. Love the coaches- they are encouraging and provide motivation. They also give me modifications for when I can do exercises with jumping. I don’t have any photos since we focus on working out in the class but their instagram always gives a pan out to the classes so you can see a little bit what it’s like. Very fun!

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Wendy Tang

★ 5

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Marta Dulaba

★ 5

I’ve been attending classes here for over 2 years now, and I’m really happy. The workouts are challenging but incredibly rewarding, and I always leave feeling accomplished. The best part is their flexibility with membership options and quick responses/solutions to membership questions.

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Jayhea Mathews

★ 5

Amazing studio, instructors, and support staff. If you want a workout that will challenge you and get you the results you want, this is your place:-)

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Narahari Sundaragopalan

★ 5

Amazing studio and the coaches are so approachable and friendly. Helps anyone with any kind of fitness goals.

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Henry Yuan

★ 5

My fiancée and I loved everything here, the coaches, the staffs, the environment, and our fellow teammates! It really transformed our life and bodies! (sad we have to move to another state😔) definitely try a class out if you are in the area!

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Sheryll E

★ 5

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Jason Osborn

★ 5

Great coaching by Brittany and the crew. Mostly female coaches and they do a great job. Keep up the good work. Cheers

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Vincent Lussenburg

★ 5

Visited from out of town. Did three classes here. Great experience, clean, good trainers, etc etc

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Valbona el

★ 1

This place used to be the highlight of my day. Unfortunately, the workouts are not sustainable for long term fitness. Management is unprofessional, rude and increasingly more money hungry. There are plenty of great gyms in LIC, I wouldn’t say this one is worth the cost.

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Judy Benaim

★ 5

F45 LiC is made up of such an unbelievable community. The staff genuinely care about your well being. They’ve helped me emotionally on several occasions and I am truly grateful for that. The members are also a great group of people and I have made some beautiful relationships here. Everyone really encourages each other and motivates us all to constantly push harder and that helps tremendously bc I know I wouldn’t have pushed myself to go as hard.

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Natasha Smith

★ 1

In my 20+ years of living in New York City, I have frequented numerous fitness facilities, but F45 stands out as a disappointing experience. The lack of transparency and clarity regarding their policies and fees was disheartening. Rules seemed to change arbitrarily, and additional charges were imposed under the pretense of maintaining high-quality service. However, this appeared more like a strategy to exploit customers rather than a genuine need. The staff's victimhood stance, coupled with their inability to provide clear answers, added to the unsettling atmosphere. Ultimately, I chose to leave F45, as the cumulative effect of these hidden fees and the overall environment was not in line with my expectations of a fitness community. It's important for potential members to be aware of these practices and approach F45 with caution.

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Tiffany H

★ 5

Great workouts, great motivation by the coaches no matter what level you are at! I 100% recommend this studio!

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Jaydeep Soni

★ 5

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Vincent M

★ 5

This is one of the best F45 studios I have been to. Excellent and energetic coaches with great form corrections. Thank you.

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Grace Chan

★ 5

我在这里上过几节课。气氛很好。教练们都很好。他们非常令人振奋和支持。

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Juan Umana

★ 5

One of the best workouts ever! I tried it and I love it. Been to other gyms where it just didn’t feel personal but at F45 is very personal. I frequent so many and I got the chance to visit this one. Staff were very accommodating. The place might be small but sure it clean.

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Rachel

★ 5

By far the BEST gym in the LIC area! The coaches will encourage you, challenge you and dance with you. The total community vibe is unmatched and I highly recommend this place to everyone at all stages of their fitness journey.

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Amanda Bourassa

★ 5

Amazing workouts and amazing instructors. I love the concept of F45 and the LIC location does such a great job.

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Charles

★ 5

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Marie Yoo

★ 5

The most effective and FUN workout classes. The workouts are tough in the best way possible - the coaches are awesome and helped me to safely push myself. In a class full of other people, I always feel the connection with the coaches.
Nothing but positive feedback!!

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Kevin Torres

★ 5

Let me preface that I don’t write reviews often.

However, I took my 5th class today at the LIC location. Todays workout was redlining with Juliana.

I felt a moment a fatigue I haven’t experienced since my athletic days in high school (I’m way out of shape now). “Bruh, I’m about to black out”

Although these workouts are brutally debilitating it’s clear with consistency you get better. I love the environment, enthusiasm, staff, and moral. It’s become the highlight of my day.

Y’all got my girl and I hooked.

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Annie Valiando

★ 5

I really loved my experience at F45 LIC! Not only were the workouts great but the coaches were extremely knowledgeably and friendly. If you're looking for a challenging workout in a welcoming environment this is the spot for you!

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Kathryn Pastoressa

★ 5

Amazing gym, all the classes are such a tough workout. Dana is so welcoming and all the coaches do a great job at motivating and making sure you are doing the exercises correctly!

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Qi Zhou

★ 5

I had an about 1 year of experience working out there. Every coach is such an amazing human being and energized at the session. I’m definitely gonna miss this place.

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Maia Conlon

★ 5

If you are intimidated by standard weightlifting gyms F45 is an approachable time efficient option for people of all levels. There is a heavy emphasis on safety and form, so if you are somebody who is new to weightlifting, they make it easy to understand which muscle groups you are working + how to protect your joints.

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Greg Vladi

★ 5

Dana and the team are truly top notch. Couldn’t recommend this gym more. They make it fun, efficient, and rewarding

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Casey Bradley

★ 5

F45 LIC is a great club! There is a strong sense of community, and the workouts are challenging and fun. I was always motivated to go to workout here, and saw great results from the workouts. Would recommend!

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Ahmed Suhyl Sulaiman

★ 5

Fantastic trainers and good workout at convenient timeslots

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Danny Hammond

★ 5

Knowledgeable, friendly coaches and a great workout!

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Mina Liang

★ 5

LOVED my experience at F45. Training was super fun, culture was collegial, and the coaches' positivity and attention to detail was great. Dana in particular was awesome when it came to starting/ending my weekly subscription (I had to move so trained here during the summer) - she's super understanding and sold me with how personal the gym is! Would defs recommend this location.

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Zev Wineberg

★ 5

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Dianna Yau

★ 5

Great experience at F45, we went Sunday AM and had instructors Brittany and Dana. Brittany was very attentive as she noticed we were new and instructed us on a lot of the movements, helped with our technique which I really appreciated. Form when working out is important to ensure you get the most out of your workout.
+Instructors were attentive, high energy, so nice, so helpful
+Spacious enough for circuit training with lots of stations (even though the place looked small)
+Clean
+Very on time, 45 min efficient workout, and great warm ups.
+They ask about any injuries ahead of time
+If you're more advanced, they'll challenge you e.g. for planks, they'll put weights on your back

Note
-There's 2 showers and 2 toilets here, and you have to bring your own towels
-There's no lockers, you put your stuff inside cubbys
-Classes start pretty promptly so get there on time

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Alexander De Luna

★ 5

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JCB

★ 5

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Esther Lee

★ 5

This is the first F45 location in Queens, and the first gym workout that I have throughly enjoyed even to this day. I have had the experience of joining other sports club and/or gym franchises however this one has been the one that stuck with me. The owner was very informative prior to me joining the gym, which was right before they first opened up the location. The trainers all there are excellent and are very knowledgeable. Whether you are a beginner in working out or have been working out for a long time, this is a good place to develop and maintain a great workout while also having fun if I might say so 😀

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Erin White

★ 5

F45 LIC has been a shining light in 2020. I have been a member since day 1 and am continually impressed with how Scott and his team work to build not only strong members but to build a community. During the lockdown the trainers and other members were some of the only other people I saw! F45 LIC has adapted this year with every change in government mandates. They have offered us the opportunity to continue our health and fitness lifestyle (virtual, outdoor boot camps, inside with strict health and safety protocols) when so many other aspects of our lives were uncertain. The workouts are challenging, results are rewarding, and the trainers highly knowledgeable and friendly. I feel like they took the time to get to know me and my strengths and goals; they push me every session and constantly encourage me. As coach Alexa says, "you're stronger than you think!" I highly recommend F45 LIC!

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Supreet Kaur

★ 5

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Thaiommi Patel

★ 5

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Mai Nguyen

★ 5

Great new workout studio in the area! F45 has a ton of different workouts, so each visit is new and fun. The coaches are great and each class has two coaches, so they're able to go around and correct people's form when needed. The owner is super friendly. Love this place!

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Felix Dai

★ 5

Great variety of workouts and motivational coaches who will correct your form!

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Anna Hjalmarsdottir

★ 5

I LOVE F45 LIC so much! The space itself is beautiful and clean, the owner and staff are super friendly and are professional trainers who teach you all the correct movements to prevent injuries. I have a gym in my building, but 100% prefer to go to F45, for the group yet individual work outs. It's a perfect way to begin or end your day (or both!) :)
After each class, I find myself looking forward to the next one. Highly recommend!

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adrianna guerrero

★ 5

New facility, right off the G 21st subway stop!
Everyone is nice and inviting. Get a free week to try out, definitely recommend.

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