F45 Training Park Slope

Brooklyn, 150 4th Ave, Brooklyn, NY 11217 | β˜… 4.8 (92 Review)

πŸ“ž +1 718-808-4170

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Physical fitness program Gym

About the Club

F45 Training is a team-based, functional training facility that places a huge emphasis on the β€˜three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience.

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 F45 Training Park Slope
 F45 Training Park Slope
 F45 Training Park Slope
 F45 Training Park Slope

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Reviews

Mehrin Islam

β˜… 5

Love F45 - a great workout that makes you sweat without making you bored. Trainers are fantastic, facilities are clean, definitely recommend

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Shana Robinson

β˜… 5

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Tom Trieu

β˜… 5

Awesome facility. The intervals keep me motivated nad push me to do things I couldn't do on my own!

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Gabrielle Smith Goldson

β˜… 5

Love F45! Instructors have made me feel super welcome. Personally a fan of the different class plans. Would recommend.

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Carol Saga

β˜… 1

Do not spend ur money here

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St Ar

β˜… 1

Terrible highly unprofessional

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Calleja Smiley Welsh

β˜… 5

I love the F45 workouts! Great mix of strength and cardio. They mix up the programs so it’s never boring!

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Robert Pierre

β˜… 5

Trainers that I had were really great & know their thing! Clean environment & very "cozy"!

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Emily J.

β˜… 5

Highly recommend this location. Challenging classes, attentive and supportive coaches, and friendly gymgoers.

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Nicola Porter-Smith

β˜… 5

Great place to workout! Staff are friendly, good workout space and facilities are clean.

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Keval M

β˜… 5

Nice atmosphere, great trainers, and convenient location! Highly recommend!

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Rebecca Caplow

β˜… 5

love f45! each class is different, i love getting in and out in 45 minutes, the exercises are clear and fun. the screen is helpful and its always friendly and fun

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Eric L

β˜… 5

Good people. Thanks for the workout and water bottle!

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Chelsia Goh

β˜… 5

Great and welcoming place to break a sweat!

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Dylan Grant

β˜… 5

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Alexandra Gonzalez

β˜… 5

Love the studio! I go to the 6AM & Weekend Classes and the Energy of the trainers is always high and the music/playlists A++

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Janeth Rodriguez

β˜… 5

I like this F45 because there’s awesome parking lol. It’s a small studio but they really make it work. Clean, front desk is sweet, towel service is excellent. I liked my experience.

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A

β˜… 5

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Ofra Inselberg

β˜… 5

Love F45 ! Amazing energy, great instructors , full body burn !

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Mark Arce

β˜… 5

Great workouts, good equipment and friendly staff! Highly recommend

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Caroline

β˜… 5

F45 is an amazing workout. The Park Slope team is professional, knowledgeable and encouraging. Highly recommend!

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Rucha

β˜… 5

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Jamie Arias

β˜… 5

A really great gym. Motivating workouts, friendly instructors, classes at all times of the day. I always leave there sweaty and feeling accomplished!

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Jocelyn & Jake Hung Krassner

β˜… 5

Love training here! The classes make it easy to learn lots of new exercises and the couches are amazing and helpful!

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tony boca

β˜… 5

Visiting and made use of the passport. Great crew! Briana and Tai were so welcoming. I felt at home. A big believer in functional health. Go F45!

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Kristine Galang

β˜… 5

I love F45! I have taken multiple classes here and the coaches are so motivating and helpful when correcting everyone’s form. I love how every class is different and how accomplished I feel afterwards!

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Sadia Latifi

β˜… 5

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Austin Heron

β˜… 5

Great gym, very clean. Great mix of workouts and very helpful trainers.

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Elise Tabb

β˜… 5

Trainers are good and guiding. Place is clean and ventilated! Good workouts that move.

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Sarah Holmes

β˜… 5

Great workout classes - amazing energy from coaches. Glad to have found this gem on my doorstep!

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Tshimanga Bukasa

β˜… 5

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Jacob Goldman

β˜… 5

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yechiel exler

β˜… 5

Great gym, great trainers. They really help you get the form right and have great energy

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Emily Doerflein

β˜… 5

I’m in the middle of my week trial and loving every minute of it. I love the energy, it’s a great group of people!

Source: Google

Urvashi Barua

β˜… 3

Have supported this place when they were just starting. But since they have extended they have incorporated some kind of very inconsiderate policies. I have called all the f45 studios in the studio across the boroughs and every studio mentioned till the time you come in before the warm up is completed you can join the class. The management started to treat me differently when 2 months ago one of the coach misbehaved with me and I was looking for an apology. The owner assured me that I would get an apology but never got want from that coach. In fact the social media manager shared my encounter with other coaches and members, which was not necessary. I have attended 3 classes after that with him he’s never acknowledged me, however I continued to greet him but never got a response. Anyways it’s a part way from this studio who doesn’t care about loyalty for people who supported them during peak of the pandemic. I still remember working out in the studio wearing a mask. Loyalty and respect should be paramount, especially for those who supported the business during challenging times. But I guess for the management as they are growing up they forgot from the bottom they started. Good luck.

Source: Google

Steve Nolan

β˜… 5

incredible workouts and instructors. I love that every day is a different focus, really keeps me on my toes.

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Sadiya

β˜… 5

New to F45 training, the team is super welcoming. The instructors are patient and make sure you're in proper form. Studio is nice and clean! Highly recommend.

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Destinie Valdez

β˜… 5

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Steven Mclaurin

β˜… 5

UPDATE:

2 years of hard work at F45

I can't help but feel grateful for the incredible experience I've had. From the moment I walked through the doors, I was welcomed with open arms by the friendly staff and supportive community. The owner, has gone above and beyond to make me feel at home, even accommodating my crazy schedule where I am out of town a lot.

One of the things I love most about F45 is the variety of workouts offered. Each session is expertly designed to push me to my limits while keeping me engaged and motivated. Whether it's a cardio-focused HIIT class or a strength-building resistance session, I always leave feeling accomplished and energized.
But perhaps the most rewarding part of my F45 journey has been seeing the transformation in myself. Not only have I noticed significant improvements in my strength, endurance, and overall fitness level, but I've also seen a positive change in my confidence and self-image. Thanks to the guidance of the dedicated trainers and the supportive environment of the gym, I've achieved great results.

My experience at F45 has been nothing short of transformative. From the welcoming atmosphere to the challenging workouts and supportive community, this gym has become a second home to me. I'm grateful to the owner and staff for their dedication and support. If you're looking for a gym that will push you to be your best self, look no further than F45.
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Really phenomenal work out. The trainers there are all very supportive and encouraging during the work out which is key for me to push myself.

Source: Google

DEBRA THOMAS

β˜… 5

Great coaches! Encouraging environment!

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Eduardo L.

β˜… 5

Incredible workouts mixed with a fun and welcoming community!

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Tamara Ocasio

β˜… 5

Amazing energy, staff is super encouraging!

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Rose Gendelman

β˜… 5

Choices are amazing and so supportive, the studio is always really clean. Clientele is also so nice, everyone is supportive of one another. All body types and ages welcome. It genuinely makes my day better coming here - can’t recommend it enough!!

Source: Google

MENDY LAYANi

β˜… 5

Great classes
and a fantastic coach!

Source: Google

Khalifa Niasse

β˜… 5

I’m not going to lie to you, it is going to be tough. It is going to be soul-crushing. But it is going to be an amazing time. The trainers challenge you, but also encourage you as well. They don’t judge either. They will show you proper form and also cater to your injuries (though they may push your limitations). It is a challenge, but a worthy one to try!

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Margaret Farris

β˜… 5

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Tor Parker

β˜… 5

Very fun, effective, and fast work out.

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Deborah Kasner

β˜… 5

Just started here - really enjoying the class formats and coaches so far!

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Zuri Pavlin

β˜… 5

Been a great way to get back into fitness #healthiswealth

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Gigiana Fraind

β˜… 5

Class has been wonderful so far; I’ve been here about 3-4 times and everytime it’s a different circuit which is great and keeps me motivated. The instructors are so helpful and go around and help with form and give modifications.

Source: Google

Adam Jaffer

β˜… 5

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Michelle Figueroa

β˜… 5

Fantastic workout! And inclusive, helpful, caring coaches!!

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Irvin Palacio

β˜… 5

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Stacie Chan

β˜… 5

Coaches JC and Anwar were so much fun and pushed me just the right away to maximize my workout. Thanks guys!

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Shawnie Kennedy

β˜… 5

I had an amazing time at F 45 the trainer. Anwar, #train_with_anwar, had amazing energy and a great playlist. The program the workout regimen was challenging and fun I would recommend this place.

Source: Google

Andrew Winner

β˜… 5

What makes f45 different from some of the other options is that you don’t get much of a break between stations. So you end up working hard for 30-35 minutes straight.

And then when you think you’re done, Anwar hits you with the Afterschool Special!! πŸ˜‚

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Emily Godard

β˜… 5

F45 has been the answer to my fitness hiatus / pause. I love the classes, the energy and can feel the changes within a week of consistent training. Big FAN here!

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Kim Bennett

β˜… 5

Just started training at F45 Park Slope and I am hooked. The work outs are quick, but effective and the staff are all great.

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Shawn Brown

β˜… 5

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Myra Anderson

β˜… 5

Great trainers and really efficient, creative workouts. I always feel really supported and like I’ve accomplished something after

Source: Google

Danica Sapit

β˜… 5

I love how supportive all the coaches and community are. It's one of the only structured workout classes that consistently challenges me and works on all the areas I want to work on. The cardio and strength are great, and it makes it easy to have all the gear laid out, so you can keep it moving and see your progress. Even the "after school specials" are challenging. The gym is kept relatively clean and clear, music is fun, and the equipment is good. Weights (rods, kettlebells, y bell, barbells, etc) go up pretty high compared to other workout places, and they use the Concept 2 erg for rowing, not the water rowers some other gyms use, which I love. Everyone I've met at the gym is understanding and kind, whether they're a weekday night regular or only come for the crowded weekend sessions. Also, even during the crowded weekend sessions, they ensure we get out turns in and have space. Katie, Anwar, and Jonathan are the coaches I've had so far; they hype you up, correct your form, and keep you moving and improving!

Source: Google

Illia

β˜… 5

Love working out here. Anwar is my favorite coach, the space is clean and not very crowded.

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Jen Balest

β˜… 5

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tommy nguyen.

β˜… 5

I have been going this location maybe over a year on and off ... lunch hour is so painful because it is a smaller class than AM and PM but it is so worthy! LOL I wished they open one more class in the early afternoon on the weekend, I am not a early bird person!

Source: Google

Eren Civan

β˜… 5

The best quick HIIT based workout you can get. Only 45 minutes, both resistance and cardio focused days, full body.

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Amy Pandya

β˜… 5

This is a really fun way to burn calories and build strength! The time flies by, and the trainers are great.

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Gautam Chokhani

β˜… 5

Great crew!

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Marc Pierre

β˜… 5

Just finished my trial and will be signing up for a long term plan! Great workouts! Tough, challenging and rewarding! Trainers are very nice and helpful!

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Jake Krassner

β˜… 5

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Greg Hochmuth

β˜… 5

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Xiaoxi Zheng

β˜… 5

Love the energy of this studio. Great coaches that ensure you are comfortable with your new fitness routine without the intimidation. Small and intimate space and folks here are super welcoming to new member! If you want to try switch up your fitness routine from time to time - join a session at F45!

Source: Google

Michaela Perez

β˜… 5

I started F45 in STL, MO. When I moved to NYC, I knew I wanted to plug into this community. The people I have met here are incredible- both friendly and knowledgeable.
Upon signing up for my first class, the Owner of this location contacted me to tell me about the 7-Day trial and welcome me. I took three classes my first week and appreciated the familiarity of the week/ class structures and the pushes from each individual Coach. I will be continuing on a passes plan and would recommend this location to anyone new to the area or already here and looking around!

Source: Google

Rahbe Simmons

β˜… 5

Excellent location in Brooklyn - easy to access. Supportive coaches. Def lives up to team training.

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Hannah Rubin

β˜… 5

Great, hard workout, friendly staff, good music, full body experience

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Diana Liao

β˜… 5

I have been going here for 1+ year and the classes are awesome. The instructors are so helpful but also gives you space to do your own thing. Everybody has great energy, my favorite workouts are the weight training ones on tuesdays, thursdays and sundays.

Source: Google

Anthony Cangelosi

β˜… 5

No nonsense, killer workouts, engaged coaches, and a supportive environment, F45 is just the place I was looking for.

I though it was going to be a bit of a β€œyou need to drink the koolaid” type of place but I was happy to find out that was not the case.

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Patricia Hamilton

β˜… 4

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Diana Scholl

β˜… 5

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Adier

β˜… 5

First time experience will not disappoint! I love this place

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Erin Quinn

β˜… 5

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Andrei Nazarov

β˜… 5

F45 training is now my favorite gym / workout type / lifestyle / community! Amazing trainers always listen and hear you, sometimes it seems they know you better than you do. Workouts are always different and always effective. Today is my 100th workout here and I don’t wanna stop! The F45 slogan is β€œTeam training Life changing”. And I confirm - my life is changing. Welcome to our family!

Source: Google

Carla Stickler

β˜… 5

Great workout, always a good sweat! Coaches are super positive and really helpful with modifications for injuries and abilities. Lots of great class times and super clean space. Love this F45!

Source: Google

Jenny Lee

β˜… 5

I started F45 with my friend Danielle starting this spring. I had a hard time finding a work out and a gym I would stick to and close to my home and work. After the 1st week I knew I had to become a member. Joanna is so welcoming and down to earth. Since I work at a fast pace it's amazing to work with someone who understands quick and prompt response time. If I ever have questions I got a response within the hour. Also she's got the best team that keeps me coming back for more. I've been afraid to push myself and get hurt again (I constantly sprain my ankle and knee). With Kailey, Bryan, Maya, Nigel, and all the other trainers keeping an eye on my form, I've been slowly able to build the strength and confidence to keep up my fitness. Everyone vetted here values our safety first and it shows! Along the way I've also made some amazing new friends and feel we all hold each other accountable. It's nourishing and rewarding to be encouraged by the F45 community we have!!! So thankful for this place!

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L. Kayla

β˜… 5

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Tee Boyich

β˜… 5

I absolutely love f45. I enjoy the classes, the upbeat coaches and the community environment. I have always hated working out. Hated it. But I find that F45 makes me even look forward to my workouts a little!!

Source: Google

Scott Brothman

β˜… 5

I promise you, this is the best group training workout available today. You'll be hooked if you take advantage of their 7 day free trial. Joanna and her team of trainers are amazing. They're welcoming to people at all fitness levels and do a great job of creating a community vibe.

Source: Google

Andy

β˜… 5

I go five days a week and always leave completely dead and still smiling. πŸ’ͺ🏼

Source: Google

Daniela TiramisΓΉ

β˜… 1

I started classes in the summer. The owner was welcoming since she had just opened and needed clients. Once she started accumulating clients her demeanor changed. She started acting like a junior high schooler, only greeting specific clients. Not only was her attitude not the best, but she did petty things like hide hair ties, claiming people take too many. Um.... when you're paying $320 plus tax a month for membership it becomes really irritating to have to ask for low cost items that should be available at all times. She also stopped filtering the water to save money. On top of that she doesn't have a training or sports background like other F45 owners so when the challenge came around she made me get on a machine, printed out my stats and flippantly said she doesnt know what any of it means. She didn't bother asking the trainers to help me understand it either. She would also take photos of people after every class without telling anyone that they'd be posted on social media, which is a complete violation of privacy. The workouts there aren't the most challenging either. I left and now i'm very happy at a different location.

Source: Google

Chelsea Richardson

β˜… 5

Excellent studio! Facilities are well equipped. Instructors are very encouraging and actually emphasize proper form. I’ll definitely be back!

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Whitney Fletcher

β˜… 5

This studio is fantastic! The coaches are wonderful and the mix of classes are fun and exciting. Even though the name may be the same sometimes, the exercises are not! Highly recommend checking this place out if you are looking for some all around training.

Source: Google

Jessica Strassman

β˜… 5

Great coaches and great classes! Love working out here

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Jason Neumann

β˜… 5

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