★ 5

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★ 5

Excellent workout, it's very challenging, yet adaptable to modifications. It's fast, full-body, and gives me tons of energy for the rest of the day. The instructors are smart and keep you motivated and moving. I wouldn't classify myself as "athletic". I'm more of a yoga/walking/kettlebell workout video type. F45 is the perfect way for me to up my workout game. I'm so glad I tried it! I feel stronger and more fit, and I'm quite proud of myself for taking on a new challenge!

Source: Google

★ 5

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★ 5

SO happy I stumbled upon F45. It was exactly what i was Looking for. Coaches are so friendly and welcoming. You get the BEST workout every time you walk in.. not to mention amazing music! If you’re unsure if you should try it, here’s your sign to go for it!

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★ 5

Five stars is just not enough for this program, this location, and best of all the coaches. The coaches must have eyes in the back of their heads because even in a class of 36 people they still seem to give each of us their personalized attention, they know every member, and really do coach us to do our best! This community is inclusive for all fitness levels and cares about our progress. Jeremy, Liza, Eleni, Tito, Liz, Jason, and all the coaches are the best! The music, the constant changing workouts, and all the fun challenges in between ensure that you will never get bored. There is a lot of equipment and they utilize every inch of the fitness floor to bring us the best workouts! Plainview F45 is the best! - Samantha S

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★ 5

F45 Plainview is absolutely fantastic! The coaches (especially Jeremy and Liza) are wonderful and push me every time I’m there to be my best. The workouts are adaptable for people of ALL fitness levels, and the community is extremely friendly and welcoming. 10/10 would recommend to ANYONE who is looking to get moving and get healthier!

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★ 5

The best workout. I have never stuck to something as long as I have stuck to this four times a week since April and I love it, and I look forward to going.

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★ 5

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★ 5

My strength has increased immensely after joining F45. Workouts are well planned and keeps on changing which keeps me on my toes 😊

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★ 5

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★ 5

The best studio and coaches in the entire world!!!

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★ 5

All the trainers are 5 star material! They would get 6 stars if that was an option. XD The gym is clean, the community is great, and the vibes are unparalleled! Best workout experience in the area.

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★ 5

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★ 5

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★ 5

Wouldn’t know what I’d do without this place and this team! Amazing crew, challenging and diverse workouts, and just a fun bunch to be around. Couldn’t recommend more highly!!

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★ 5

I love f45!!! Great team workout! It has transformed my body!

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★ 5

F45 is the best gym in the world! Amazing trainers, awesome full body workout, great music, energy and fun for 45min long!!

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★ 5

F45 is the best workout I’ve ever done (and I have done plenty). Between the personal training aspect, the challenging workouts and the amazing, supportive community, I couldn’t recommend it more. It’s also a 365 day a year gym and there is always someone there to support you. Plainview in particular is the best vibe with top notch coaches - Liza and Jeremy make it a place you basically never want to leave.

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★ 5

Highly recommend the great fitness classes at F45. They are never the same, the music is great and the coaches care and always check your form. Look no further for your new gym!

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★ 5

Joined over a year ago and best decision, best coaches that push you to be a better you!

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★ 5

Been going to F45 Plainview for the past 2 years. We have an amazing community here. We all push each other to our health and weight goals. The coaches are amazing and help you to reach your goal.

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★ 5

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★ 5

Been here for years and love the gym, coaches and work out!

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★ 5

By far my favorite location for F45 and the best trainers. Everyone who works there is so friendly and supportive. The workouts are challenging but great. The atmosphere makes me want to be there and work hard. Overall the best!!!

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★ 5

The classes and the coaches at F45 are amazing. I was in a fitness slump and not only did they get me out of it but kept me motivated to continue coming. I look forward to my time at F45 plainview

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★ 5

LOVE IT!!! I have been coming here for over two years and could not be happier. Amazing coaches and community ❤️

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★ 5

I have been in different studios and different work outs but F45 has done for me what I was looking for. Coaches are great, involved and very professional. I never feel better 🎯💪🏻

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★ 5

F45 is a great community to be apart of. The coaches are inspiring, helpful and caring. When you walk into F45 it is always clean and each station is always ready. After each workout you feel accomplished and proud of yourself for doing it. It has been one of the best things I have done for myself and happy I’m apart of it.

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★ 5

Top notch staff…Jeremy, Liza and all the trainers and coaches make F45 more than just the best workout around they make it a team and family something great to be part of…highly recommended!

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★ 5

Full body workout! But not overwhelming because you go at your own pace with weights etc. if you’re just starting out, take some Advil until it gets easier and you get stronger. By the way, Liza, Tito, Eleni and all the J’s rock!

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★ 5

Coming from orange theory 5 days a week, F45 has been humbling and exciting. The coaches have been welcoming and instructive. The community
At studio has been great as I’ve worked out with some different people who are energized and friendly. If you’re looking to boost your health and add more weights …. This is the place 💪🏼

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★ 5

The best team! So motivating and a great community overall!

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★ 5

Never enjoyed working out more. Liza Eleni and Jeremy make my mornings ❤️❤️

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★ 5

Awesome classes and instructors!! Super friendly and motivating! My go to place!

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★ 5

Awesome gym, highly recommended

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★ 5

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★ 5

Since covid my workouts had become stagnant. Based on a recommendation from a friend, I tried a 3 class trial and never looked back. Great and challenging workouts that are never the same. Plus amazing trainers that are friendly, knowledgeable and encouraging.

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★ 5

F45 has been nothing but life-changing. I started last August and it was tough trying to get there with my 3 children and my husband working full time but I found myself getting up and going to their 5 am class. I absolutely love ALL of their coaches. They push you and work with you so you become stronger and successful. While I was there I met an amazing group of people that helped me stay consistent at 5am. They have became some of my good friends. This place is the best!!

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★ 5

F45 is the best gym community! Best workouts, best coaches and best playlists. So lucky to be part of the best community out there.

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★ 5

Great place for workout and excellent trainers

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★ 5

This is the most amazing workout haven!!! All the coaches are awesome and genuine. I love the energy and vibe. The routines are kickass! I love F45 Plainview. You guys rock!!!!!!

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★ 5

Love the energy of the place… The coaches… The environment. Would recommend everyone to at least try once you’ll be hooked

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★ 5

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★ 5

F45 the best! And have the best trainers!

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★ 5

I love the work out at F45. It focuses on the functional exercises I need to stay healthy. The coaches help you as needed and for me, it's a very enjoyable experience as well as improving my physical well being. F45 Plainview is super fun, keeps me healthy and the gold standard for F45.

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★ 5

BEST studio, challenging workouts, schedule, coaches, music and gym friends here on Long Island!! Stop by & workout with us!! We love it here!!!! F45 - Plainview & Jericho 💙

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★ 5

After 7 years at another studio gym I needed to switch things up and take it to the next level. I joined 2 months ago and I wish I made the switch much earlier. It’s an amazing workout. A mix of body weight, cardio, weights and machines. It’s always different and challenging. Coach Liza, Tito, Eleni, Liz and Jeremy are always keeping an eye out and are correcting my form and pushing me. Also the other members bring it so they motivate me. I love F45 Plainview.

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★ 5

i joined F45 in November 2023. I had been working out in CF for 10 years. At 52 yo , while i loved CF I found it was no longer matching what my body needed. I joined F45 uncertain of what to expect. I found it was exactly what I needed. F45 is a tough workout yet it can be scaled for any needs and workout experience. The coaches are knowledgeable and helpful with two at every class Jeremy and Liz manage it well and the facility is always clean and well equipped. I love it here and happy to be a member. I think it’s a great workout for any age and workout experience.

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★ 5

I love my F45 workouts and the amazing community that I’ve met here. The workouts are amazing for a busy career mom on the go! 45 min and I get it all done! Join!! You won’t regret it. The trainers are the best best best!

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★ 5

Love this gym! Jeremy and Liza best coaches and managers. Amazing community! Friends. Exercise. Go Plainview.

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★ 5

Great studio and classes! Friendly staff and trainers. Amazing workout!

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★ 5

Coming from someone who had been an Orangetheory member for over 5 years and wasn’t truly happy with the results, F45 has redefined what fitness means to me. I was able to tone out my body in a little over 6 months feeling the healthiest and happiest I ever have. Both studio managers Liza and Jeremy are amazing, always going above and beyond to see you succeed in your fitness journey. Not to mention, you can always count on coaches Eleni and Tito to push you beyond (what you thought were) your limits, whether they’re coaching or out on the gym floor taking class alongside you. I feel so fortunate to be apart of such a hardworking and motivating community. F45 Plainview has truly made working out the best part of my day, and there is something there for everyone, regardless of age or fitness level. I couldn’t recommend this place more!!!

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★ 5

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★ 5

Liza Jeremy and all coaches are amazing!!!! Thank you so much!

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★ 5

Best fitness option around. The workouts are always different and challenging. I never want to miss a class and it's pushed me beyond what I thought were my limits. Jeremy, Liza and the team and the best in the biz!

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★ 5

Best studio best staff!!

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★ 5

Love it here! Best instructors !

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★ 5

Best gym! Best coaches! Super attentive to your needs:) shoutout to Eleni and Jeremy!!!!

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★ 5

Best gym ever!! Coaches are amazing

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★ 5

F45 is an all inclusive community gym where you feel like family. 45 minutes of functional training and your done. The owners and trainers are welcoming and knowledgeable. No need to go anywhere else!

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★ 5

Plainview F45 is great! Awesome workouts for all fitness level.

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★ 5

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★ 5

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★ 5

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★ 5

Best studio but staff

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★ 5

Great Place for Workout, Friendly trainers

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★ 5

F45 in Plainview is one of the best fitness studios I have ever been to. The studio has so much energy and life that it could brighten anyone's day. Coach Jeremy and Coach Liza are amazing. They are great at helping with modifications and keeping you motivated during the workout (even when you really want to quit). Of all of the fitness studios I have been to, I can honestly say that I had the most fun working out at F45 Training in Plainview. If you're looking for a studio that makes working out fun and safe while also getting your heart rate elevated, I would whole-heartedly recommend you take a trial class at F45 in Plainview.

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★ 5

Love!! Feeling stronger by the day. Coaches are amazing and workouts are great.

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★ 5

F45 saved me from my post-pandemic rut. It is truly a place for any BODY, regardless of physical ability. The trainers are so encouraging and helpful. The workouts are challenging but in the best possible way. Members are welcoming and supportive. I love that there aren’t any mirrors and all the thinking and set up is done for you. The community, the trainers, the music, and the progress I am making keep me coming back for more. I miss it when I don’t go. Come join us! You won’t regret it.

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★ 5

Love f45! Such a good workout and I highly recommend it to everyone :) Coach Maryam, Isam, and Myron are the besttttt

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★ 5

Great atmosphere and challenging workouts! Coaches are awesome!

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★ 5

I used to have trouble making the commitment to work out, but F45 makes it so fun that you want to keep going back! So happy I joined!!!

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★ 5

Friendly staff, clean facilities, and motivating atmosphere. All the trainers are excellent!!!

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★ 5

Changed my life!!! The only work out I actually have ever enjoyed. Jeremy and the team are awesome and genuinely care if you’re doing the exercise the right way and will always find ways to modify to fit your needs!

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★ 5

I cannot recommend this place enough. I joined for my New Year’s resolution in 2023 and this one stuck! I now go four or five times per week. There is no thinking about what exercises to do today. No waiting for machines. It’s all set up and you burn 500 calories a session. And the trainers are fellow F45ers are very friendly and supportive. As an example, I had a very busy December, and did not make it to many classes at all. The manager noticed and texted me that he hope to see me back there soon. I’m on the flat rate plan and they get paid if I go to seven classes a week or no classes a week, so that really shows how they’re looking out for you to succeed.

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★ 5

The trainers are so attentive. Jeremy is an excellent manager/ trainer at the Plainview location.

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★ 5

Best trainers ever!!!!

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★ 5

Best coaches and people!

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★ 5

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★ 5

Amazing family community! Super encouraging, the best coaches ever!!

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★ 5

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★ 5

A great full body workout! Coaches are so nice, help with form, and very encouraging! Love that they modify movement / exercise if you're not comfortable or unfamiliar with the movement. As a person that has done almost every type of workout from CrossFit, to spin, to running, bootcamp etc , this workout is for every fitness level. Also love that F45 Plainview is a complete judgement free gym, love it!! Honestly, try it- you'll love it!

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★ 5

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★ 5

Love working out at F45. All the coaches are amazing!

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★ 5

F45 Plainview is the BEST gym! Every coach truly cares about your wellbeing and personalizes their coaching approach to you whether it’s encouraging you to push harder or helping you modify a workout.

As someone who “thinks all day”, I don’t want to think when I go to the gym. I want to be able to walk in, work out and leave, and F45 accomplishes that for me! I don’t have to worry about getting a special spot in class or dealing with a busy parking lot. Every class is truly 45 min of HARD WORK and the convenience is hard to find anywhere else. Every movement is so easy to follow and I don’t have to think about what body part I am working that day. I love that there are specific days for cardio and strength and all of the workouts are different.

Special shout out to Jeremy and Isam who have built an incredible community here. F45 Plainview is a gem, and I am lucky to have found it! ♥️

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★ 5

I was always skeptical of joining a workout club but when I tell you this was the best decision of my life, that’s an understatement. F45 truly became my family and became a part of my weekly lifestyle. Not only does working out support mental health, the love and support we get as members from our coach’s at the plainview location boost overall morale. It truly is a zero judgment zone as well. I look forward to each week coming here and continuing to grow and push myself beyond my limits. Very grateful for f45 plainview

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★ 5

I began F45 in August of this year and it has become my favorite place because the pace and format of the workouts is such that you get in, get it all done, and go and in 45 minutes you’ve workout out your entire body! The format is clear, the trainers are helpful and there’s no wasted time trying to figure out what to do next. Specifically here at Plainview, the trainers are amazing. They correct and tweak whenever necessary to ensure you’re not sacrificing your form or safety in any in all moves. I have taken part in all “boutique” fitness programs you can think of and F45 is by far my favorite. They truly mean it when they say Functional 45!

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★ 5

The best! Great workout, awesome trainers. Love it!

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★ 5

I love F45 plainview. The trainers and workouts are the best!

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★ 5

This gym changed my life! The coaches and atmosphere are amazing… highly recommend

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★ 5

Life changing!

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★ 5

The best trainers and best place to train! Shout out to Jeremy

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★ 5

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★ 5

Come here if you want to change your life! The best!

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★ 5

Perfect way to add strength routine into my triathlon training!

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★ 5

Best workout I’ve ever had

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★ 5

Two years and going strong! Love this studio, this community, and these coaches so much!

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★ 5

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★ 5

I Love this workout! F45 is new to me and is just what I was looking for. After signing up for a free session online I was greeted at the door by Jeremy who was so welcoming and made me feel comfortable walking into a new environment. He explained the F45 system, how the classes worked and hooked me up with a partner who was a long time member to show me the ropes. Both trainers were engaging and moves through the room to help when needed. Day 2 was better than day 1, again I was paired with another long time member for the day and left with a membership! The workout is great but honestly it’s the people who keep you coming back, they started me off pairs with some great members (they know their people) which made me want to come back for more. I’m looking forward to many more fabulous workouts at F45 in Plainview!

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★ 5

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★ 5

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★ 5

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★ 5

Eleni and Isam are my top favorite coaches. Isam constantly takes the time to push every individual separately despite how many people are in a class and never comes with anything less than positive vibes and energy. Eleni brings tears to my eyes... regardless she is taking a class and in it with us or shes coaching she NEVER MISSES A BEAT. She manages to yell across the room while in her own zone working out telling me i can do it, and to not stop when she sees me giivng up. As a coach, she is right there with you... and she wont take no as an answer. 10/10. I cant emphasize that enough.

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★ 5

Loved todays class! I was intimidated when I first thought of joining but not anymore. The trainers modify if you need it and the motivation is present in every class to become stronger. Looking forward to where I’ll be in a few months!

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★ 5

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★ 5

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★ 5

Love this studio and instructors are great!

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★ 5

I have been working out and training for over 40 years and have tried just about every kind of workout. What I like about F45 is that I can get my heart rate up even during a strength session and the cardio days also include some strength training. The circuits are easy to follow and flexible enough to allow me to push myself as hard as I want to so I don't feel limited like you can in some other group fitness classes. Really enjoying it and a great way to supplement my personal training.

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★ 5

My husband and I currently live in Cleveland, OH, but visit our parents on Long Island throughout the year. We are members of F45 Solon in OH. Every time we come home, we call up F45 Plainview and they are so helpful with getting us set up with a pass to come for the week or long weekend, allowing us to not miss a workout. Great energy - good people! Highly recommend for any out of towners looking to get a work out in!

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★ 5

The perfect gym for me! Straight to the point..no waste of time,only results with only 45 min a day!

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★ 5

I'm so glad I joined F45. The workouts are definitely challenging and puts me out of my comfort zone. The trainers are so nice and helpful.

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★ 5

Joining F45 was one of best things I did for myself! I really enjoy all the workout sessions so far. They are all very challenging and you get a lot in and it’s only for 45 minutes! The trainers are awesome, the energy is motivating , and their facility is clean! I read great reviews , did the trial, and now I see them a couple times a week for the past 6 weeks. I recommend checking them out!

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★ 5

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★ 5

Great workout thank u F45 plainview!

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★ 5

Love these workouts. I've done body building, 6-day splits with cardio and after trying f45 I canceled my regular gym membership. F45 classes are like having a personal trainer every time you work out. The program is designed to have weight/resistance days and cardio days that make it a full week of workouts. The timed stations allow me to mentally achieve each station to its fullest giving me an awesome workout where I can keep my heart rate up for the full 45 minutes. I highly recommend this to anyone that is gym knowledgeable or those that are new to the gym. All you do is show up - there is no thought or planning required which is so great!

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★ 5

If you want a fun, motivating, and tough workout you found the right place.

All the instructors are inspirational and make the working experience a blast.

Still new but excited for many more classes to come.

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★ 5

This is my favorite part of my day! The instructors are amazing, the work out is always challenging but feel myself getting stronger. It also is a huge community. Happy I joined!

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★ 5

Love this place! You walk in and all equipment is set up and ready for your work out, you workout for 45 minutes and walk out. Nothing to put back they do it all for you. It’s very helpful for me because I have 3 kids and just need to get a workout in. They modify for you if you have injuries and walk around the room to help you the whole time. The instructors remember everyone’s name and always make you feel welcome and comfortable. I also liked the option to try out the gym for a week and the option for month to month even though now that I go I know I love it I don’t need the month to month I didn’t feel pressure. I could join and see if I liked it and wasn’t committed for a year.
Last thing and very important to me this gym is clean and sanitized. Highly recommend trying this!

Source: Google

★ 5

The workouts are challenging. The staff is great. I highly recommend

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★ 5

I walked in the door, and they asked me if I had any fitness goals.
I did.
And now I have to set some new ones, because they got me there.
Fun environment, friendly coaches, and an overall amazing team atmosphere makes it a fantastic place to reach my goals.

Source: Google

★ 5

I've been going to F45 Plainview for a few months and I've had some of the toughest, most rewarding workouts of my life. The trainers and owners are amazing, the group dynamic constantly pushes you to push harder, the facility and equipment are always clean. Fantastic gym.

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★ 5

F45 has been a great experience! I love the team environment and the fast paced movements. I would definitely recommend this to anyone who loves a good energetic fast pace work out!

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★ 5

If you're looking for a challenging workout with knowledgable trainers who care, this is where you need to be working out. F45 is for all fitness levels, as you can modify or challenge yourself. The trainers will help you achieve your fitness goals and the workouts are a great balance of cardio and strength. F45 has a great community of like minded individuals dedicated to their fitness and nutritional success. Definitely try a class and see for yourself!

Source: Google

★ 5

F45 Plainview is like a 2nd home to me. I have tried so many fitness routines and nothing ever stuck quite like F45. I love the workouts, the trainers, the community and the owners. When you walk into the studio you immediately become like family. Chando, the head trainer is so dedicated to his clients and takes countless hours in and out of the studio to check in and make sure you’re working towards your goals. It’s been almost 2 years since my first workout and I’m still just as pumped everyday to wake up and go.

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★ 5

Best work out 💪. Perfect balance of cardio and strength in 45 minutes. Trainers and the people are incredible. Feels like a workout family. Life changing and must do!

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★ 5

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★ 5

Love it here!!

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★ 5

Its been over a month of classes at F45 and I truly enjoy the workouts. They are challenging but doable! Chando and other trainers are helpful and always around to assist. The overall vibe is great!

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★ 5

I was an out of towner and tried F45 on a trial basis for 2 days at 5AM at the Plainview, NY location. Met with Chando (manager and coach). I would like to provide review on the coach and the F45.

COACH CHANDO:

1) OBSERVANT - In the 2 days (90 minutes combined) I had visited the training center, he seemed to know everything about me just by the way I was training with him. Keep in mind that there are other students in the class, but he notices every detail about his students, the breath we take per move/reps (even with masks on),

2) PROFESSIONAL & COMMUNICATIVE - With his keen observation skills, he's quick to correct posture or can tell if we've trained before (I say he's psychic), he also has the ability to tell how we carry our backpacks/or handbags and if they are heavy or not, he will know based on our posture if we are the type who have sedimentary jobs or not and advises on how to autocorrect form. I do value the fact as we work out, he tells us where we should be feeling the burn and why and which part of the body we are working.

3) FRIENDLY & WARM/INTERPERSONAL SKILLS - he doesn't intimidate and he can easily make quick connections to build rapport and trust so as we are working out, he empowers us with confidence we need to push ourselves. He intuitively knows our personal limit as to when we need to be pushed hard and when we need to slow it down.

F45 PLAINVIEW
1) I've been to many gyms and worked out with many trainers, but i do enjoy the F45 concept, 45 minutes your in and your out with a sweat. This is a great concept for those individuals who lack discipline in a gym environment.
2) Days are scheduled based on what the functional exercises and which area of the body you will be working (core, upper, lower, cardio, etc).
3) The camaraderie you gain when you attend. I only attended 2 sessions and the members welcomed me with open arms and thumbs up support in a few of the exercises I failed at. We all have a common objective in mind and its just getting through the 45 minutes is where we bond at... then its a great feeling when you see them again the very next day.

If i could choose to be a member at F45 Plainview, I definitely would. But i'll need to find another F45 (and a Coach Chando) in PNW area.

THANK YOU F45 PLAINVIEW & COACH CHANDO! Hoping i can come back and visit again soon!

Source: Google

★ 5

F45 is a great experience!!! They really push you for an amazing workout. I enjoy trying different workouts everyday. Great place!!!

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★ 5

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★ 5

F45 Plainview is an amazing fitness community filled with enthusiastic and supportive trainers! Everyday is something different and exciting and my overall health has improved so much since joining F45. I love it here and couldn’t imagine working out anywhere else!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I've been a member of F45 Plainview since it opened in 2019 and continue to be impressed on a daily basis. The facility is clean and safe, especially since the pandemic began. The trainers constantly challenge and motivate the members--even during all the phases of lockdown (streaming workouts, outdoor workouts, and masked indoor workouts). It's an exceptional place!

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★ 5

F45 Plainview has completely changed my life. Such an amazing program. The trainers are so motivational and the members are just as encouraging. It truly feels like a family and will hold you accountable. Worth every dollar and has made my life so much more enjoyable.

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★ 5

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★ 5

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★ 5

Great workout - every time is different from before. I love the group dynamic; even though you're concentrating on yourself you can feel the group energy, pushing you just a little bit harder.

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★ 5

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