★ 5

Love the classes and the coaches are awesome. Truly a great workout. Very clean gym.

Source: Google

★ 5

I wanted to take a moment to express my appreciation for being a member of F45 since January 2022. This place has truly become more than just a gym for me; it feels like a family. From the beginning I noticed how everyone looks out for each other, creating a supportive and encouraging environment. The trainers are excellent, always maintaining a positive attitude and working closely with each member to help them achieve their fitness goals. They pay close attention to any issues we might have, such as my knee pain, and work with us to strengthen those areas. What I find most impressive is how the trainers understand our limits but still manage to push us toward attainable goals. Their dedication and personalized approach have made a significant difference in my fitness journey and I genuinely appreciate their efforts.Thank you for creating a welcoming and motivating community. ! Dorothy K

Source: Google

★ 1

I have been a member for at least a year. Last June2024 I had stomach issues, texted the trainer and manager at that time and asked to freeze my membership. Went back from September till November than I stopped again, I asked the same guy what ro do to cancel my membership, he said dont worry I will take care of it. In September 2025 out if curiosity is looked at my amex bill, I saw a charge from the gym, the more I kept looking the more I saw the chargers.
Long story short, I reached out to management and they told me, that there was no way I going to get reimbursed for the part of the membership i didn't cancel, ( i trusted hhe managers word he was going to do that) they didn't even reimbursed me the 3 months of the membership i froze via text, they said they are willing to give me credit.
So, you have this person that according to you, has been paying 190$ a month, for months, and you dont reach out and say, hey btw, are you coming back, you alive? We have been asking your money for a year now.
Absolutely disgusting and horrible customer service and at this point simple courtesy. Do yourself a favor, never walk in this gym.

Source: Google

★ 5

Since joining F45 in October, I have nothing but praises for the F45 coaching team but also for the F45 West Hempstead community. From day one Danio and all the coaches have made me feel comfortable and have encouraged me to keep pushing every single time I attend. The studio is clean, instructions given are clear, and the ever present fist bump is doled out to keep you going throughout your workout. I love the class flexibility of times and how the workouts rotate out. I am glad I was encouraged by my dietitian to try it out. I would recommend this studio to all.

Source: Google

★ 5

Source: Google

★ 5

I was always curious to try F45 when I saw them popping up in other towns and was thrilled to learn that one would be opening up so close to where I live. I needed to start a fitness routine and take my health more seriously. Even with my health concerns, I’ve always been able to bounce back and keep up with working out at this gym. The coaches and the members are like a family and you will always feel welcome. No matter what level of fitness you are at, it is always worth a try! Everyone has to start somewhere and I feel that F45 West Hempstead was a great place for me to start.

Source: Google

★ 5

My experience with F45 in particular West Hempstead’s location has been nothing but amazing. The Coaches is there Our knowledgeable, friendly, and motivating. I didn’t see myself doing the style of classes however I’m a few months in And have seen amazing results.

Source: Google

★ 5

the best of the best!

Source: Google

★ 5

I can honestly say that F45 West Hempstead has got to be one of the best decisions I’ve made in my journey to becoming healthier, with the added bonus of a wonderful community of people to motivate and support me. The coaches are fantastic, always very kind, patient and supportive, ensuring that our form is correct. I may not always have the energy to go 100% every day, but I always look forward to coming to class. Big shoutout to my peeps at F45 West Hempstead!

Source: Google

★ 5

Amazing coaches, great people, absolutely love this gym!

Source: Google

★ 5

My favorite place! The trainers and members are all amazing! We all push each other to be the best we can be! ALL the best vibes for a kick butt workout!

Source: Google

★ 5

I’ve been working out for over 30 years and love working out in general but the people and workouts at F45 are my favorite to date. The trainers truly care about your results and the workouts will test your limits. Through it all your fellow F45 peeps will cheer you on. Can’t say enough good things about this gym!

Source: Google

★ 5

West Hempstead F45 has been a great experience! Love the coaches and love the people that go. Its a team atmosphere and thats what I love about it.

Source: Google

★ 5

This gym is the best thing that ever happened to me. I am in the best shape of my life and love my results. The atmosphere is family like driven by the coaches.
Danio is the best head coach he drives us and his coaches to be the best version of ourselves
We support each other and help each other and motivate each other - this culture is all created by danio and his team. Best place on earth! And my ultimate favorite time of the day is when I’m there. I am so happy this is part of my life. Highly recommend to every person who wants a life changing experience . Sharon Valzer

Source: Google

★ 5

Since joining F45 about 3 years ago, I’ve not only gained lean muscle, but also friends that are supportive and encouraging. The workouts are dynamic and never exactly the same so I never get bored like I have in the past at other gyms. The trainers challenge you daily, providing feedback and extra support. F45 is a community of people I am proud to be a part of!

Source: Google

★ 1

Constantly throwing the weights on the ground, as if thats suppose to help them. Very unpleasant.

Source: Google

★ 5

Source: Google

★ 4

My trial experience at West Hempstead F45 was nothing short of exceptional. The motivating coaches, efficient workouts, and inviting atmosphere made it the best 45 minutes of my day. Whether you're restarting your fitness journey or simply looking for a dynamic and supportive environment, West Hempstead F45 is the place to be. I highly recommend giving it a try and rediscovering the incredible benefits of F45 fitness.

Source: Google

★ 1

management is disgusting & misleading! They will continue to charge your accounts after packages have been paid/ full

Source: Google

★ 1

Management is very misleading do not be fooled by their gimmicks. Terrible experience

Source: Google

★ 1

Thieves!!!

Source: Google

★ 1

Beware !!! They get you to sign up for packages & keep charging your account without your acknowledgment.

Source: Google

★ 1

Please BEWARE I signed up for a 3 month membership & without my permission or acknowledgment this establishment keeps charging my card. I spoke with the manager & they are claiming I have to submit a request to cancel a membership that should have ended after the 3rd month as agreed. They are not honest & are very deceiving this is how they get you to keep coming to their mediocre establishment. I want my refund you thieves.

Source: Google

★ 5

This Gym is great! the people are very fun and friendly to be around. The coaches are great always considering if we have any injuries and can recommend alternatives when necessary. I like working out here because the exercises are never the same. Usually the 5:30am and 6:50am classes works best for me and they also have classes at 6pm and 7pm weekends too at 8:30am. I highly recommend this gym if you like working out together with people.

Source: Google

★ 5

I love it. The coaches are professional, courteous and nice. They encourage you and help you execute correctly the exercises. And if you have a condition that prevent you to make a workout movement, they modify it accordingly.
The place is cozy and super clean. Good music to keep you motivated. It feels like home.

Source: Google

★ 5

Source: Google

★ 5

Moved to the area and needed something to replace my old personal training sessions so gave f45 a try. As someone with very limited time, the sessions are fast and efficient. Classes are as intense and challenging as you want them to be and have a very cool group dynamic. The team of personal trainers are great and make an effort to keep you motivated. Additionally, Chrisi's energy is unmatched!

Source: Google

★ 5

The trainers are friendly with members who are motivated. I never get bored. Love how classes are always on time and they know everyone's name.

Source: Google

★ 5

I absolutely love F45! I was initially nervous that it would be too difficult since I’m completely out of shape… but the trainers were so kind and helped me to modify things I couldn’t do, while still pushing me to do my best!! From the very beginning I felt welcomed and like I was a part of the family. Definitely the best decision I’ve ever made.

Source: Google

★ 5

F45 in West Hempstead is a game changer. I started with the 7 day trial and after the first class I was hooked. The whole team is amazing, they really teach you how to do the exercise with proper format. I definitely feel I have gotten stronger since I started. This was exactly what I needed to get me back into my workout routine. It is worth it and they even modify it for you so you can still work that area. The owner Chrisi is so motivating. I highly recommend everyone to come to F45. - Cynthia M.

Source: Google

★ 5

If you're looking to be pushed and motivated, you've come to the right place. Big thank you to Chrisi and Sean for being incredibly responsive and helping me get setup at the West Hempstead studio. Remember not every F45 is the same but this studio is brand new and AMAZING! Come check them out and then become a member and watch your life change.

Source: Google

★ 5

Source: Google

★ 5

Haven't set foot in a gym since March 2020 - but I am beyond happy to have started my workout routine again at F45. The classes are great, the coaches are top notch and motivating and the displays make sure you know the proper form and technique for each station. The classes move so fast that by the time you are done - you can't believe its been 45 minutes.

Only downside is no late class - after 8pm.

Source: Google

★ 5

Source: Google