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Fitness centerAbout the Club
At Fitness Inclusive Training, we've got something for everyone. Our CrossFit Sessions are group workouts great for adults of all levels. Young soccer fans? They'll love our S4C Training that mixes soccer with fitness. For a more personal touch, our Personalized Coaching offers 1-on-1 fitness or nutrition advice. More experienced? Try our Custom Program Design tailored just for you, whether you're near or far. And for teens, our High School Strength & Conditioning helps them get stronger and stay fit.
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Reviews
Heidi Niskanen
★ 5
Back in town for hockey games again and this is the best place to drop in. Huge green turf, tons of barbells, plates, and rigs, plus every kind of cardio gear from bikes to rowers to ski-ergs (ew!). Equipment is clean and in wonderful condition. The members are awesome & energy is great. Heard the best life tip here — “you’ll always feel better after walking through the doors.”
Source: Google
William Fisher
★ 5
I joined FIT 5 weeks ago and it has been a great decision. After many years of working out at home I was really tired of my routine. Now I look forward to to each new workout. All the members are very supportive and fun to be around and the atmosphere has been inspiring. Peyton and the rest of the staff are very knowledgable and really good at getting the best out of you each day. I have two daughters that are also members and they also love FIT. At FIT they don't just care about your workout they care about you!
Source: Google
Kris Blocher
★ 5
FIT is an incredible gym! Coach and owner, Peyton LaReaux, knows his stuff! His programming is top notch and so versatile. He knows every member and their individual strengths and weaknesses, he'll let you know when to add weight or try a new skill. He is more than willing to adjust programming to meet your needs. It's a gym where you consistently see results.
Source: Google
Elizabeth Sawanec
★ 5
I just turned 70 years old and I’ve been going to F.I.Training CrossFit for over 2 years now. I always said wanted to try CrossFit when I retired and this gym has been such a wonderful place for me. The community is warm and welcoming.
F.I.Training is a family owned business. Peyton, owner and trainer, is amazing. He always adjusts the workouts so we can do them safely, and he truly cares about everyone here. Peyton encourages us to, “dominate the day.” He pushes us to do our best, but always with kindness and with our health in mind.
I feel stronger, healthier, and happier since joining. I’m am living proof that you are never too old to start. You get one body- you might as well keep it strong!
I’m so grateful I found this place. It really feels like a family. If you’ve ever thought about trying CrossFit, I can’t recommend F.I.Training enough. No matter your age, ability, or experience, this gym will meet you where you are and help you become stronger, healthier, and more confident. Give it a try—you’ll be glad you did!
Source: Google
Robert Graham
★ 5
One of the greatest decision I made, getting into a gym that’s more like family, the community they have built is a culture you want to be apart of, everyone welcomes you with all different backgrounds, reasons why, & experience. It’s truly the closest thing to being apart of an adult team there is! The support doesn’t go unnoticed. Peyton is dedicated to helping you improve in all aspects and allows you to network with other like minded individuals. The equipment is top tier, it’s clean and the workouts will put you in shape, again all experience levels welcome & the head coaches are always willing to help!
Source: Google
Stephen Polera
★ 5
FiT has helped me mentally and physically. It’s the best fitness family around town. Stop down and see Peyton to help you get the results you’re looking for ! Peyton and his coaches are top notch experts and show up each and everyday to help all their members. You get to experience real time coaching and assistance when you need it the most. I’ve reached goals , set new ones and even made some really great friends. Get to FiT today !
Source: Google
Brian Burghdurf
★ 5
Best gym ever! -BB & Rock
Source: Google
Danielle DiMartin
★ 5
First of all you as you enter you are welcomed by the most supportive members and coach. The atmosphere has a “we’re in this together” and truly judgement free vibe.
This gym, coaching, program, and environment is second to none . I joined 8 months ago after a foot injury. I was told by a podiatrist no more CrossFit. Stubborn and reluctant I walked through the doors and shared my concerns as they were dismissed by my previous gym. At FIT I felt seen and heard. I trusted the process and now am my strongest self and injury free. I NEVER thought or considered I would make the strides that I did there… incredible!
Dena Brigano
Source: Google
Yuliya Karashel
★ 5
From the moment I walked in to FI Training, I was blown away by how supportive and welcoming everyone was! The coaches are amazing! They're not just knowledgeable, they genuinely care about each person who walks in through the door. And the community vibe is next level! Everyone is so kind, encouraging, and just grateful to be part of something positive!
The workouts are always different and challenging in the best way. I’ve hit milestones I didn’t think I could reach, and I really believe that’s because of the supportive environment and expert coaching! If you’re looking for a gym that feels more like a second home, with people who genuinely care, FI Training is it!
Source: Google
Sarah Militano
★ 5
FI Training is a fantastic place. You feel supported and part of a larger community that is working together towards a similar goal of promoting a healthy lifestyle
Source: Google
Jennifer Wicks
★ 5
This is the best gym in the area! From the coaches to the environment - its so welcoming. They are able to offer modifications for anything you need while also pushing you to do better and get stronger. I started here while pregnant and now postpartum - I'm so happy to have FIT to keep me strong and help me get stronger!!!
Source: Google
Mercedes Staelens
★ 5
Great CrossFit gym! Peyton and his family/team are amazing to work with. I am new to cross fit, they really take the time to teach technique while also pushing to do better. The gym is a community they do so much for the members and their family’s to make sure the next generation is also active. The members are another reason to go to this gym they are all welcoming and really do look out for you and offer to assist when you need it. If you are looking for a great place to go you should check out FI training!
Source: Google
L. E. Festine
★ 5
Great facility, wonderful people, and fun environment. A really good vibe at FIT.
Source: Google
Christopher Burns
★ 5
Great gym. Great people..Making big strides from when I first started here. Really enjoy the welcoming atmosphere and most importantly the attention received from the coaches on technique. Glad we found this gym. 😁
Source: Google
John Hammond
★ 5
Truly, a one size fits all archetype. From young to old and beginner to expert, the training is incredible. Coaches are experienced and caring, encouraging of whatever goals you have to keep you moving and healthy! The community that comes along with the training is the most supportive environment I've ever been a part of. I can't recommend high enough!
Source: Google
Christy CT
★ 5
I am so happy I joined F.I. Training, not only do I get the BEST training, I have met some incredible people. Everyday I look forward to my workouts.
Peyton LaReaux is a phenomenal coach who truly cares about encouraging the people at his gym to reach their fitness goals. Peyton is highly skilled and invested in your progress. He ensures that my technique & form is always correct; Peyton is reliable, punctual and always set up ahead of time with workout routines planned.
I have been to many fitness gyms in the area and I feel “at home” at F.I. Training. The facility is clean with lots of equipment, the environment is inviting and motivating.
To be honest, I was always intimidated by CrossFit workouts. I have a dance background and I’ve always worked out at a regular gym doing cardio and lifting weights.
Coach Peyton has given me accommodations and various options to any workout based on my fitness needs. Most importantly he gives one on one training tips which is so helpful during my workouts. I have made so much progress at F.I. Training and I owe it all to the amazing, skilled coaches.
Source: Google
Maryna Harrod
★ 5
This is a great gym!! I love how organized it is and I feel so energized when doing my workouts here. I recommend this gym if you are having trouble finding a comfortable, clean, and well put together gym.
Source: Google
Rachel Shenhav-Goldberg
★ 5
It has been 3.5 years that Payton is my CrossFit coach, and over 2 years in FIT. It is more than a gym. It is my happy place!
Source: Google
Ed Hagen
★ 5
Amazing gym! I started here in Dec 2022 and absolutely do not regret it. I encourage anyone looking to start CrossFit or looking for a change in venue to consider FIT.
Source: Google
Vanessa Neri
★ 5
Everyone at FI Training has been amazing since I joined. I have only been at this facility for a little over a month and I have seen great results so far. The motivation in the coaches is like no other! The community is so welcoming! Joining this gym has been the best decision for me!
Source: Google
Brian Seniw
★ 5
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Jeff Slakter
★ 5
Outstanding Box with great coaches and athletes!
Source: Google
Sheena Frisicano
★ 5
Peyton LaReaux, his family and members welcomed me almost a year ago and I’m so happy I made the move to FIT! Peyton goes above and beyond for his members, always keeping it fun but making sure we put the work in! Just try a class, you will be hooked!
Source: Google
Amanda Zdanowicz
★ 5
If you want challenging programming with amazing coaches, FIT is the place to be! Peyton and his staff have created a welcoming environment where everyone can succeed. They are knowledgeable in the movements and can help anyone that may need to modify their workout. Reach out and see for yourself!
Source: Google
Libby Foppes
★ 5
My one regret is not coming here sooner!! I am 4 months in and was brand new to crossfit. Peyton and the other coaches and members have helped me grow so much in this short period of time. They are super knowledgeable and honestly just the nicest people you could be around. It is obvious that they love being there too. I love the mix of seriousness and fun-when was the last time you warmed up with some basketball or kickball at 6am?? F.I. Training is the all-around best!!
Source: Google
Audrey Alix
★ 5
I can’t say enough good things about FI Training. I’m 20, and I’ve been a member for about 9 months. I decided to join after quitting the sport I played for 12 years. I needed an outlet, and FITraining is way better than I could've asked for. This review is long overdue:
The physical gym space is large, clean, and fun. The members are so friendly and supportive no matter where you are in your fitness journey. Of course, the coaches are the same way. I always feel safe lifting and working out with watchful coaches. Peyton is a great coach: he is knowledgeable and encouraging. The coaches truly know and care about us members. They have supported me in my fitness journey wholeheartedly: they’ve pushed me, encouraged me, and answered every one of my questions even remotely related to fitness. Joining FITraining was one of the best decisions I’ve ever made for my physical health and general happiness. I'm excited to wake up in the morning to get into a class, and it starts my days off the right way. If you are looking to try out CrossFit, or just like being active, I couldn't recommend FITraining more.
Source: Google
DeliaRae Jesaitis
★ 5
As someone who has been a part of FIT since nearly its inception, I can attest to the unparalleled sense of community fostered by Peyton and his team. It’s not just about the exercises; it’s about the family-like atmosphere that Peyton cultivates within the gym.
Peyton’s dedication to his members goes beyond the typical trainer-client relationship. He’s accommodating, understanding, and always ready to provide alternative programming for those with specific needs or injuries. His genuine care for each individual shines through, making everyone feel valued and supported on their fitness journey. It’s more than just a gym; it’s a family.
Whether you’re aiming for personal records or simply striving to stay active, FIT offers a welcoming environment where you can thrive. It’s a place where friendships are forged, goals are achieved, and most importantly, where you feel like you belong. If you’re looking for a gym that feels like home, look no further than FIT Training.
Source: Google
Hailey Gerling
★ 5
Awesome coaches, awesome facility & the best members. Truly have felt so welcome, and going to FI Training is the best part of my day!
Source: Google
Sam Koch
★ 5
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Esther Goldbas
★ 5
FI Training is more than just a gym, it is a community. No matter your fitness level, Peyton Lareaux and his team will meet you where you are on your fitness journey and get you stronger and healthier and you’ll actually have fun while doing it. Do not hesitate. Start today!
Source: Google
Marcus Goldbas
★ 5
FIT is an amazing facility and community. Payton and his team have incredible knowledge of fitness in all of its forms. The FIT team makes workouts fun and competitive for all levels. I’d highly recommend FIT to everyone in the area.
Source: Google
Emma Stoddard
★ 5
Great place, great people!
Source: Google
Robert McKeever
★ 5
This is an incredible CrossFit gym! Peyton’s programming is absolutely the best and his coaching is second to none. ALL of the members are amazing and supportive which creates an atmosphere that makes you want to get into the gym every day! Couldn’t recommend FI Training more!
Source: Google
Jonathan Perkins
★ 5
Fitraining is great everyone has a positive supportive attitude and the instructors are knowledgeable and works with you individually
Source: Google
Mary Beckman
★ 5
Inclusive is exactly the right word to describe this gym. I had never set foot in a gym before I retired and then decided to take a few classes led by Peyton. He is an absolute expert in tailoring a workout to your abilities and fitness goals. I joined with the sole goal of building enough strength to continue to lift my grandchildren and I’m happy to say I can carry my almost 4 year old granddaughter with ease. The entire LaReaux family is involved in building the inclusive culture. We also have fun! Something I didn’t expect. Whatever your goals are, come in and give FIT a try. I can guarantee you will be met with open arms by the entire FIT family.
Source: Google
Shannon Krievs
★ 5
I’ve been at FI for several months and I love it! This gym stands out from others because Peyton is an amazing coach who is super passionate about his job. He cares about everyone’s well being and takes the time to modify workouts to the individual, not the group. I have an injury that prevents me from doing certain movements, and he always provides me with modified movements that not only prevent further injury, but have helped me slowly build the muscle I needed to improve my condition for the first time in years. This is truly an inclusive gym. Everyone is super friendly, always eager to help and give advice, and they welcome individuals of all ages and all fitness abilities. Highly recommended!
Source: Google
Denise Pierce
★ 5
Love FI Training! Everyone is super friendly and helpful. The coaches are great and class availability works great with my schedule.
Source: Google
Dalton Divine
★ 5
Great gym! Great atmosphere!
Source: Google
Amy Rizzuto
★ 5
Amazing place! I'll admit I was intimidated about joining a Crossfit gym. Peyton graciously gave me a trial run and was fantastic at showing me how to use the equipment. I joined, and over the past two months have seen amazing changes in my body and my confidence. He makes sure to pay attention to everyone at every class, giving them pointers and showing them the proper way to workout. The other members are so friendly and outgoing, and have made me feel like I've been there forever! If you want to see positive changes in your health, physically and mentally, you need to join this gym!!! Best choice I made!
Source: Google
Liane Zalewski
★ 5
Best coaching and people! Highly recommend.
Source: Google
Cloris Liu
★ 5
Great coaches and great community!
Source: Google
Katie Camarda
★ 5
Coach Peyton's training program has helped me achieve goals I did not think possible. I am able to lift heavier and complete more movements thanks to his patience and knowledge of Crossfit. The community at F.I.T is a strong and supportive one. Everyone there is on their own path to wellness and is supported by all members.
Source: Google
Jason Pagotto
★ 5
Great coaching and excellent programming to gain strength and mobility
Source: Google
Kate Gilroy
★ 5
The best workouts, the best atmosphere, the best people, I could go on and on for days about how great FI Training is!
Source: Google
Christie Handzel
★ 5
I love this place! The community of people here are truly what makes it special. It’s my home away from home. It doesn’t matter who you are, how old you are, what you look like or if you can do burpees or not, you are welcome here! Coach Peyton and his team are awesome and will meet you at the level you’re at. Come join the fun! You’ll love it! :)
Source: Google
Ryan Weldzius
★ 5
Excellent gym, top-shelf coaches, warm community. The LaReaux family (owners) have done an amazing job building this crossfit space over the last few years. The coaches work with individuals of all levels (beginners, novices, teenagers, etc.) and provide modifications for your particular level. Highly recommend.
Source: Google
Jessica Zdanowicz
★ 5
Great gym, great people. Its easy to stick to a fitness habit when you enjoy the place you go. Peyton is an encouraging and awesome coach! Definitely reach out and schedule a drop in and a see for yourself.
Source: Google
Benny
★ 5
Source: Google
Evi Jesaitis
★ 5
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Megan Bartoszek
★ 5
This is the best gym! Peyton, the head coach and owner, is such a good instructor and does a great job programming the workouts. This gym also makes everyone feel at home no matter what your fitness level. I highly recommend!
Source: Google
Michael Stanfield
★ 5
Awesome CrossFit gym. First time doing CrossFit, but my wife has been going for years. Extremely inclusive gym. Peyton is an outstanding coach who seamlessly runs a class with beginners and experts. I felt welcome from day one, even though I had no experience. I have found my gym and some great friends. Tons of optional outside the gym activities (fitness and otherwise). Highly recommended!
Source: Google
Tim Slothower
★ 5
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Samuel Cotrupe
★ 5
Best Gym! Best CrossFit Community! Best Coaches! Best All Around!!! Changed My Life For The Better!
Source: Google
Joshua Nottingham
★ 5
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Nancy Mazur
★ 5
Great place and people. Workouts always change so you never get bored.
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Nick Passalacqua
★ 5
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Daniele Sedge
★ 5
I’ve been to many CrossFit gyms both as a member and a drop in. This place gets it right! The programming is the best, the owner/coach is knowledgeable, and the atmosphere is really fun! There are a lot of laughs each class and it really makes going to the gym fun
Source: Google
Rocco Grande
★ 5
Peyton is a great, personable and involved coach that loves to teach and empower others through fitness! Theres always a great atmosphere in the gym with plenty of fun and it’s evident from the smile on members faces
Source: Google
Shannon Young
★ 5
Great gym! Friendly community atmosphere to work out in. Experienced trainers who really know and understand the body
Source: Google
Dan D
★ 5
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Kaiti Handzel
★ 5
This gym has made me stronger than I could have ever thought. It’s not only a place of FITness but a place where I have found an amazing community of wonderful people.
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kathleen dispirito
★ 5
Amazing coaching! Great facility. Super welcoming.
Source: Google
Trevor Kalwara
★ 5
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Christopher Heimink
★ 5
I was spending a week in Utica for work and wanted to continue to workout. I was able to drop into this gym without any issue. The owner/coach was super friendly and welcoming. The same goes for the membership who were there each morning with me. The workouts were on par with what I was use to, challenging but doable. I go to Utica often for work and I can say, with a 100% guarantee, that I will continue to use this gym when I am in Utica. Thank you Peyton and the rest of the 5 am class.
Source: Google
Shana Mathers
★ 5
The name is perfect. It is truly fitness inclusive. There are people at all different levels. Everyone is so kind and supportive. It’s an awesome environment. And coach Peyton is very present and aware of what’s going on at all times. If you are questioning anything he is there to help. Oh, and it’s very family friendly which is a huge bonus.
Source: Google
Erik Jacobson
★ 5
Amazing coaching, wonderful community of athletes of all abilities, and facility with so much to offer. Looking forward to being part of the FI Training journey.
****11/22 UPDATE*****
Since joining FI Training in August, I have PR'ed many of my weightlifting and Olympic lifts and gymnastic movements. I feel stronger than I have felt in a long time. This community remains second to none in terms of accepting and engaging athletes of all ages. After doing CrossFit for almost 10 years, I am floored and re-invigorated by my progress. There is some secret sauce going on at this gym that delivers some pretty stellar outcomes.
Source: Google
Jen Zalatan
★ 5
The best teen training in the area! My teen boys have become faster, stronger and better athletes from working with Peyton! This is an amazing family owned gym and I highly recommended it!
Source: Google
Carol Downing
★ 5
F.I. Training is absolutely excellent! They really live up to their name of being 'Fitness Inclusive Training.' I am almost 73 years old, overweight, and definitely NOT very strong, flexible, coordinated, or athletic - but Peyton has been a truly great coach. He understands what I can and cannot do, and is always ready to adjust workouts for me if necessary. But he also lets me push myself and he's ready to teach me. The people in the various workout times are all very different - but everyone is ALWAYS eager to support each other. There is an energy and a spirit that comes from people working together to be a real community. Two years ago, I often relied on a cane just to walk down my driveway. Now I am stronger, healthier, and happier than I have ever been (and I do NOT ever need to use a cane!). Fitness is definitely an adventure, and I am proud that my adventure makes me a part of the F.I. Training community.
Source: Google
Lena J
★ 5
Peyton and the FI Training crew are all completely awesome. Not to mention all the members who are some of the nicest people you will meet. They make you feel so comfortable no matter your fitness level and for sure will help you meet your full potential. Not to mention this is a fun and very effective workout. I am stronger than ever thanks to FI Training! Join us, you will not be disappointed.
Source: Google
Dawn Rich
★ 5
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Lindsay Lesueur
★ 5
The best gym in the area with the best coaching and community. Highly recommend FIT to anyone looking to take the next step in their fitness journey.
Source: Google
Tiffany Gerling
★ 5
Cannot say enough wonderful things about this facility! Great training, programming and atmosphere. After taking 2 years off from training, Peyton and his staff have made coming back feel so positive and welcoming! Cannot wait to watch FI Training grow!
Source: Google
Patrick lasher
★ 5
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SAM COTRUPE
★ 5
If you want to hit your goals, this is the gym for you! Amazing coaching skills and direction! No other gym compares!
Source: Google
Ryan McGrogan
★ 5
A great inclusive gym where everyone feels comfortable, and workouts are completely tailored to their skill level!
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Raisa Hunt
★ 5
The atmosphere is great! I absolutely love it here ♡
Source: Google
Marcus Vennero
★ 5
Peyton is an awesome coach. Glad the LaReaux family opened their own facility. Great place, top-notch workouts. Definitely recommend!
Source: Google
Julie Matt
★ 5
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Carly Lonczak
★ 5
Five Star coaching, facility, and community! I dropped in for two weeks and felt right at home. Peyton motivates you throughout your entire work out and makes your fitness goals a priority. He will challenge you and make you realize you are stronger than you think! I'll miss this place and can't wait to come back to visit!
Source: Google
James Doxtader
★ 5
Absolutely amazing place. Peyton is an amazing coach. Extremely helpful especially to a newbie to Crossfit like myself. Everyone here is friendly and makes you feel like you belong.
Source: Google
Gretchen Jenkins
★ 5
Peyton and the LaReaux family have transformed this space into a great facility in less than a month! The hard work and dedication to CrossFit, fitness and members is felt the minute you walk through the door. Coaching and programming is the BEST! No matter your fitness level you are encouraged throughout the workout with scaling options to meet your abilities. I always walk out feeling accomplished that I just did that!
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David D Gould DC LAc
★ 5
💪🤙Great training great people
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Kelly LaClair
★ 5
For those that know me- I struggle with consistency. I put my job above my health both physically and mentally which causes me to not work on my own self. I have been coming to FI training for a month now - three times a week each week. I have not missed once. Has it been hard for me to commit to class 3x a week? NOPE. Not. At. All. I look forward to going to get a good workout in and receiving great coaching /feedback from the LaReaux family and other members. I notice a difference in my mood , sleep schedule and how I look and feel in general. I can say I finally have started to put my self first before anything else and it has caused a huge change for the better! Thanks to the LaReaux family. Definitely recommend this gym!
Source: Google
Danielle Salisbury
★ 5
Knowledgeable, attentive, and friendly coaches and a very welcoming environment for people of all abilities and experience levels! They are genuinely interested in helping you meet your fitness goals, whatever they may be. I would definitely recommend this place!
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Dale Durant
★ 5
Great facility with top notch programming and coaching. Highly recommend!
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Amanda Chruscicki
★ 5
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Rebecca Wellner
★ 5
I have trained with the LaReaux family for the last 5 years. When they decided to open their own facility, it was a no brainer to join. Peyton is the most attentive coach I have ever worked with. He is truly a talented coach and is extremely passionate about helping his members achieve their goals.
Source: Google
Anthony Villanti
★ 5
Have been at FI Training since Day 2. Excellent coaching and programming by Peyton. He really takes a vested interest in the athletes at each class through his coaching and encouragement. The facility and equipment is getting better each day and I look forward to watching the FI Training community grow.
Source: Google