Fitness Lounge

Long Island City, 25-79 31st St, Long Island City, NY 11102 | ★ 4.9 (55 Review)

📞 +1 347-813-4200

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Fitness center

About the Club

Fitness Lounge was created by a group of Personal Trainers and fitness enthusiasts, who wanted to better their lives, get fit and healthy but hated the gym environment, with the overcrowded areas, their contracts and hidden fees and lack of cleanliness. At Fitness Lounge you get treated like family and your Trainer's focus is YOU and your goals.

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 Fitness Lounge
 Fitness Lounge
 Fitness Lounge
 Fitness Lounge

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Reviews

Ertil Musaj

★ 5

Best gym in queens

Source: Google

Michael Jimney

★ 5

I have been training with Dan at the Fitness Lounge for over 6 months now. He understands my goals and everything we do is with that in mind. The sessions are a good challenge and I can see the results. The Fitness Lounge itself is one of the best gyms I have ever been to. It is clean and the equipment is well maintained. Visiting is a genuine highlight of my week.

Source: Google

Emmanuel Boeff

★ 5

Daniel is clearly very knowledgeable and practiced in training people for any personal goal, as well as rehab-focused exercises. After a few weeks of targeted strengthening, I can work with greatly reduced pain in my shoulder.

Source: Google

Ananth Rajan

★ 5

I’ve been training at Fitness Lounge for several months now and I can honestly recommend it wholeheartedly. It is never packed, and the other gym-goers are generally very respectful and friendly. I’ve been training with Daniel, and if you’re looking for an intelligent, professional, and dedicated trainer look no further. Dan helped me recover from a serious injury while managing my pain and my growth at Fitness Lounge. On top of that I’ve learned a lot from him about self improvement both in and out of the gym!

Source: Google

Hassan Yousuf

★ 5

I’ve been training with Daniel at Flexfit for over a year now, and I couldn’t be happier with the results. Flexfit is an amazing private gym exclusively for members, with top-notch personal trainers like Daniel. He has helped me recover from several injuries and has built my strength tremendously. Daniel is very knowledgeable and always keeps learning new techniques to be the best trainer possible. Thanks to him, I’m stronger, more flexible, and healthier than ever.

And as Daniel says in Spanish: “¡Daniel es el mejor!”

If you want a trainer who really cares and knows how to get results, Daniel is your guy!

Source: Google

Ryan Willis

★ 5

I’ve been to many gyms, but to be honest none compare to fitness lounge. The lighting is fantastic, the facility is amazing, and the people are by far the best aspect. Chief among them being the trainer Daniel. I’ve had the privilege and honor of working out with and talking to this trainer, and I must say his knowledge of his craft is incredible. Not only did he help me lose 40 pounds, but he also talked to me and was a therapist/trainer. If you’re looking for top tier training, that’s your guy.

Source: Google

Brendan O'Brien

★ 5

Great gym to workout in! Nice atmosphere and never super busy!

Source: Google

Joseph Powers

★ 5

Clean, well run gym. Because most folks are working with trainers, they treat the equipment with respect and keep things organized. If looking for a trainer, highly recommend Dan. He customizes the experience with everyone he works with, drawing on his experience not just to program for all needs and levels, but to make adjustments on the day based on how you’re doing/performing. Thanks to Dan and the Fitness Lounge I am in better shape than I’ve ever been!

Source: Google

Alexandros Drakos

★ 5

Source: Google

Abby Zidle

★ 5

I love training here! Unlike many places, which can get crowded or feel intimidating if you're not a "gym bro," Fitness Lounge is always comfortable and calm. I train with Daniel, and love never having to wait for a piece of equipment or fight for a bit of floor space to lay out a mat. Everyone working here is warm and welcoming, making it a pleasure to come work out.

I recommend Dan if you're looking for a knowledgeable and friendly trainer who's great at goal-setting and customizing a plan for your needs. As an older, not-in-shape woman, I appreciate his focus on functional movement and building strength. After working with him for years, I'm stronger, more mobile and more confident!

Source: Google

Daniel Heller

★ 5

Always clean. Air purifiers are scattered across the gym to make it smell fresh. As a trainer, I have found no better spot to conduct my sessions and have my clients feel comfortable. The staff are all friendly and helpful. The owners always listen to concerns and are active in overseeing the gym.

Source: Google

Leroy Prompakdee

★ 5

Been coming here for years with a personal trainer. The trainers are friendly. The place is never crowded (around noon). The place is always clean. They helped me lose 100 lbs! Come here for amazing results!

Source: Google

Nawal Fakhoury

★ 5

Dan is easily the best trainer I have had. I moved to Fitness Lounge to follow him, and the space is just as great as he is. He is super thorough and thoughtful. I have historic knee issues but want to continue training like an athlete - and he constantly customizes our workouts, pushes me so I don’t have to ask to be pushed, and makes modifications for my knee without compromising on the level of intensity I want to accomplish. I’ve seen him work with a range of clients with different needs, and it’s also super cool to see how he takes care of each client differently to accomplish their goals. From helping me get tone before my wedding, to helping me train before I hiked Machu Picchu, to helping me get back into shape after I had a baby - Dan has been constantly amazing to work with. 10/10 trainer and facility!

Source: Google

Aliki Milioni

★ 5

I have been training with Stephania at Fitness Lounge Gym for 5 months now, and the experience has been absolutely life-changing. Stephania is not only highly knowledgeable about fitness, nutrition, and proper technique, but she’s also incredibly motivating and supportive. She takes the time to understand my individual needs and tailors each session to help me reach my goals safely and effectively.

Fitness Lounge Gym itself is clean, well-equipped, and has a great atmosphere. The staff are friendly and the space never feels overcrowded. It’s the perfect place for anyone at any fitness level.

Highly recommended!

Source: Google

Diana Cruz

★ 5

The facility is private, clean ☺️ Positive and motivating. Stephanie is one of the Best Trainers at the Gym. I had an excellent experience and I recommend here! 💯

Source: Google

Allison Zimmermann

★ 5

I’ve been training with Stephanie at Fitness Lounge for almost 4 months now and feel stronger and more energetic than before. Stephanie is super easy to work with - she is patient and very attentive. She is also and excellent motivator. I would strongly recommend hiring Stephanie as your trainer Fitness Lounge

Source: Google

Casey Pfeifer

★ 5

Stephanie is amazing. So down to earth, kind-hearted, and focused. Great balance of getting pushed to your limits to grow, but mindful of past injuries and I always feel safe being guided. Highly recommend!

Source: Google

Cristina Youssef

★ 5

I’ve been training with Stephanie for several months now, and I can confidently say it's been a game changer for both my fitness and overall well-being. From day one, she took the time to understand my goals, assess my current level, and build a personalized plan that’s both challenging and sustainable.

What sets Stephanie apart is not just the depth of knowledge and expertise, but also the genuine passion for helping clients succeed. Each session is motivating, well-structured, and tailored to push me just the right amount. She always brings a positive attitude and knows exactly how to keep things engaging and fun—even on the toughest days.

Thanks to Stephanie, I’ve seen consistent progress in strength, endurance, and confidence. I highly recommend her to anyone looking for a dedicated, knowledgeable, and inspiring personal trainer.

Source: Google

Stephanie

★ 5

I’ve been going to Fitness Lounge for the past few months and been training with Stephanie and she is the absolute best!!! She truly works with your goals and ensures to achieve whatever it is you are seeking to gain. She has become more than just a trainer to me, but an actual friend. I recommend her to anyone who is looking to achieve a true transformation🤩

Source: Google

George

★ 5

Great place to workout
Not too busy in the early hours of the morning.

Source: Google

Moore Sammy

★ 1

Definitely not the right place for gym!
The building is built with not strong materials.
The residents upstairs lives became a nightmare because of horrific constant noises banging, slamming from earlier mornings.
I won’t recommend anyone to rent any apartment over there as long as The fitness lounge is still there

Source: Google

Emoji BURGER

★ 5

Love the privacy and cleanliness of Gym.

Source: Google

Melanie Rousselet

★ 5

I cannot recommend Christina enough as a personal trainer! Over the past few months, she has truly transformed my fitness journey. Her extensive knowledge in weight training is evident in every session, and she tailors each workout to fit my individual needs and goals. Christina’s patience is remarkable; she takes the time to understand my body and its limitations, ensuring that I feel comfortable and confident in my movements.

What sets Christina apart is her unique ability to motivate gently. She encourages me at every step, celebrating my progress, no matter how small, which keeps me inspired and committed. Additionally, her insights into nutrition have been invaluable, providing me with a well-rounded approach to my health and fitness.

Christina is not just a trainer; she is a true source of motivation and discipline. If you’re looking for someone who genuinely cares about your progress and well-being, I wholeheartedly recommend Christina as your personal trainer!

Source: Google

Ivi Constantinou

★ 5

Source: Google

Mary

★ 5

i’ve been training with Christina for a few weeks and can’t recommend her enough! she is knowledgeable, passionate, and knows exactly how to support her clients. she makes every session enjoyable and i look forward to them every time. fitness lounge is also a great space - always clean and friendly :)

Source: Google

Aliki Petratos

★ 5

I've been working with Christina at Fitness Lounge for a few months now, and I can't recommend her highly enough! She's truly a fantastic personal trainer. Christina's knowledge of fitness and nutrition is incredibly impressive, and she always takes the time to explain everything clearly, answering all my questions with patience and a smile. What really sets her apart is her genuine care for her clients. She's invested in my progress and always encourages me to push myself while making sure I maintain proper form and avoid injury. She's helped me achieve goals I never thought possible, and I actually look forward to our sessions! Beyond Christina's expertise, Fitness Lounge itself is a great place to work out. The gym is always spotless and has a really positive, motivating vibe. If you're looking for a knowledgeable, supportive, and genuinely caring personal trainer, Christina at Fitness Lounge is the perfect choice. 😊💪🏼

Source: Google

Christina Morrison

★ 5

Source: Google

Dora Patras

★ 5

Fitness Lounge is an exceptional facility! Super clean environment and fully equipped!!! You take one step inside and automatically know the owners put in alot of effort to provide a space to accommodate everyone's needs. I have been training with Christina Balkoura for a little over 2 months. The transformation is beyond my expectations. Not only is she professional, but she also truly cares about her clients. She constantly checks up on me to make sure I'm feeling ok. Also, for the past few years I've been struggling with my metabolism and severe issues with my acid reflux. Her advice and meal planning have literally changed my life. I am down 15 pounds and still going!!! She's been my motivation and emotional support throughout my journey. I know for a fact soon I will reach my goals and create a new lifestyle!!! I highly recommend Christina if you're looking for a personal trainer!!! Also, I highly recommend Fitness Lounge if you're looking to subscribe to a new gym!! It's like having your own personal gym!!! I wish there were more stars to give!!!

Source: Google

Christina Balkoura

★ 5

Favorite gym spot , new, clean, private and never crowded!! Super friendly and great vibe to kill your workouts 💪🏼

Source: Google

Evan

★ 5

Fitness Lounge is hands down the best gym I’ve ever been to!

From the moment you walk in, you’re greeted with a welcoming and professional vibe. The equipment is top-notch, well-maintained, and caters to all fitness levels. The layout is spacious, so even during peak hours, it never feels overcrowded.

What truly sets Fitness Lounge apart is the team. The trainers are knowledgeable, approachable, and genuinely invested in helping you achieve your goals. They offer personalized tips and guidance that make a real difference.

The cleanliness is impeccable, and the atmosphere is motivating without being intimidating.

I’ve seen amazing progress since joining and always look forward to my sessions here. If you’re looking for a gym that combines state-of-the-art facilities with a community vibe, Fitness Lounge is the place to be!

Source: Google

jennifer guzelian

★ 5

Signed up for the monthly membership last week. Gym has been great. Plenty of machines and am frequently one of two people in the gym. Great to know I can freeze or cancel easily

Source: Google

Herodotos Xenofontos

★ 5

Great and clean facility! I m glad i found gym is not crowded! Happy to join this private member club!

Source: Google

Zenonas Zeniou

★ 5

Clean not crowded with new equipment.
Just became a member and im glad that i cancell my membership at those big corps.

Source: Google

Magdalena Kawalkowski

★ 2

I received a very brief tour of the facility, which left me with mixed impressions. Unlike most gyms, there’s no free trial offered—no opportunity to test the equipment, gauge the atmosphere, or see if the setup meets your needs before committing. This deviates from the standard practice of allowing potential members a complimentary workout session for an hour or a day.

Membership costs $100 per month with no long-term commitment, and you can freeze your membership for up to three months (the first month is free, then $10/month after). Canceling is straightforward; it just requires sending an email. The gym is a small private space designed to accommodate a maximum of 200 members, and it’s nearly full with approximately 190 active memberships.

However, the amenities are quite limited. There are no locker rooms—just a single bathroom with a toilet and sink, which was propped open with a shelving unit during my visit. There’s a coat rack but no secure storage for personal items. Access to the gym is via a key fob, requiring an appointment to set it up, as there’s no front desk.

In terms of equipment, the gym features a few treadmills, a small free weights section, and some weight machines. It’s worth noting that peak hours, between 5 and 7 PM, tend to be crowded, with most of the equipment occupied.

Source: Google

Tommy Ten

★ 5

Source: Google

Zako R

★ 5

Very nice and clean gym. Definitely the best gym experience I ever had

Source: Google

Miguel Ramirez

★ 5

Source: Google

Whitney Talcott

★ 5

Source: Google

Panagiotis Konstantinou

★ 5

Great new location!! Always clean and never so crowded! Very professional and great vibe! You must check it out

Source: Google

Vikram Shah

★ 5

I’ve been working out with Vangelis, one of the founders, for nearly a decade. Amazing dedication to fitness, clients, business and friendships! Fitness Lounge is an amazing concept that makes personal training possible for everyone and at a cost that’s affordable to different people at their comfort level. The gym is super clean, organized, and has great equipment. They offer personal training, group classes and even memberships if you’d like to work out on your own. An awesome group of people and personal trainers that will make you achieve your fitness goals and have fun while doing it! Highly recommend it!

Source: Google

Igor Sachser

★ 5

My wife and I have been training with Brian and Vangelis at the Fitness Lounge for a few years, and it's been nothing short of amazing. Starting out at their humble studio on 31st Ave, then moving to the massive Steinway location, and now frequenting their second spot on 31st Street, our fitness journey has been incredible thanks to them.
I've dropped 50+ lbs, and alongside, my wife navigated through a healthy pregnancy with their guidance. These guys are more than just trainers, they're the real deal—knowledgeable, dedicated, and always pushing us forward with the right mix of challenge and support.
But it's not just about the personal achievements. The Fitness Lounge itself is second to none—well-equipped, clean, filled with happy people, and with uplifting energy. It's a community where we've felt supported and motivated every step of the way.
Big shoutout to Brian, Vangelis, and the Fitness Lounge for making our fitness journey not just successful, but truly enjoyable. If you're serious about making a change, this is the place to be.

Source: Google

Jhonny U

★ 5

This the second location and the ambiance is relaxed. Everything is brand new. Highly recommend. I have trained with Vangelis and Anthony. Both are great with their style.

Source: Google

Melissa Holton

★ 5

I have been going to the Fitness Lounge since 2018 and I love their new location! It's super spacious, great equipment, and they have amazing friendly trainers! If you're in Astoria and want a positive fun environment to work out in, this is the place!

Source: Google

Eric Sung

★ 5

Friendly and clean atmosphere here. They offer personal training, group classes and private open-gym memberships. They have towels, water, fridge with energy drinks, protein shakes, and other recovery drinks. The sound system is immersive and it definitely creates an awesome vibe to get your workout in.

Source: Google

Harris Panayi

★ 5

New and beautiful place to work out. Big selection of classes and personal trainers!!!! Clean and professional!!!!! Highly recommended!!!!!!

Source: Google

Constandinos Theodorou

★ 5

Amazing ambiance and beautiful setup. Filled with all the equipment required for awesome workouts! Super clean and all the trainers are very professional and caring.

Source: Google

Jennifer Sicari

★ 5

Absolutely LOVE the Fitness Lounge! I’ve been going to the other location on Steinway for many years, and since they recently opened this second location I started coming here. The facility is very clean, brand new, beautifully designed, and is just a fun and vibrant space to work out in! I train with Vangelis and Brian, and they are both AMAZING trainers. Over the years, I’ve lost 30 lbs with their help and got in great shape and had a healthy and active pregnancy training under them. I highly recommend the Fitness Lounge!

Source: Google

Demetris Constantinou

★ 5

A Fitness Sanctuary That Exceeds Every Expectation

From the moment I stepped into Fitness Lounge, I knew I had found not just a gym, but a community dedicated to wellness and personal growth. The atmosphere is electrifying, yet welcoming, making every workout session something I genuinely look forward to.

First and foremost, the facilities are state-of-the-art. Every piece of equipment, from cardio machines to weightlifting stations, is impeccably maintained and up-to-date, ensuring a safe and effective workout every time. The gym layout is thoughtfully designed, promoting a seamless flow even during peak hours, which is a testament to their commitment to member experience.

The trainers at Fitness Lounge are unparalleled. Each trainer brings a wealth of knowledge and an infectious enthusiasm for fitness. Their professionalism and personal attention have not only helped me achieve my fitness goals but have also educated me on maintaining a healthy lifestyle outside the gym. They are truly invested in the success of their members, which makes all the difference.

What sets Fitness Lounge apart is its vibrant community. There's a genuine camaraderie here, fostered by group classes that are both fun and challenging. The diversity of classes ensures that there's something for everyone, whether you're a beginner or a seasoned athlete. These group sessions not only push you physically but also provide a supportive network, making the fitness journey a shared endeavor.

The attention to detail in every aspect of their service is evident and much appreciated.

Fitness Lounge has exceeded all my expectations for what a gym can be. It's not just about the physical space or the equipment; it's the quality of the staff, the warmth of the community, and the overall ethos of health and wellness that make Fitness Lounge truly exceptional. If you're looking for a place to embark on or continue your fitness journey, I cannot recommend Fitness Lounge highly enough. It's more than a gym; it's a lifestyle.

Source: Google

Nicolas Christodoulou

★ 5

Spectacular facility, great addition to the neighborhood !

Source: Google

Andreas Christoforou

★ 5

The perfect place to work out. It has everything you need and it is super clean.

Source: Google

Dimi Cha

★ 5

Amazing place to work out !! The vibe is amazing! Very professional and clean ! Highly recommend !!

Source: Google

Margaret Burrus

★ 5

Great new gym. Love the turf section in the back. Lots of room and in an ideal location across from the subway and Starbucks!

Source: Google

Fredi Bernstein

★ 5

I LOVE this place. I feel amazing after a workout here because it's clean and there are no distractions. I can take my time and do my thing. The trainers are awesome. Such a great gym to have in our neighborhood.

Source: Google

Anthony Festa

★ 5

Amazing facility with industry leading fitness professionals. New, clean and perfectly located. A great community of people who genuinely care about your fitness journey. They offer up group fitness classes, 1 on 1 personal training and even a membership if you wanna come in and workout on your own!

Source: Google

Gabriella Piazza

★ 5

This facility is clean, not crowded and always proves to be a good workout. It’s so nice to have a space where I can take my time, form is important and I’m not fighting for machines. The trainers are the best in queens.

Source: Google