★ 5

Flow Pilates East is absolutely wonderful!

It is a true hidden gem. The place is absolutely gorgeous and spotless and the instructors are all wonderful. Most of the classes I took were with Skyler and Jen, but the other ladies that I took a couple of classes were terrific as well.

I’ve been a member of Club Pilates in Florida for three years and I really enjoy the classes there, But there is not a Club Pilates convenient to my home in Long Island. I was so glad when this opened.

Definitely check it out!

Source: Google

★ 5

Wonderful studio! Welcoming atmosphere and the most beautiful serene space. The entire team at Flow Pilates East is excellent (I’ve taken classes with them all). I highly recommend coming and taking a class.

Source: Google

★ 5

Incredible experience!! Knowledgeable instructors and very helpful staff!! Facility is sparkling clean!! It is a must try workout for everyone!

Source: Google

★ 5

Love coming here!

Source: Google

★ 5

Thank you for an amazing way to spend an hour with family! Healthy and happy. Our instructor Jenny was so helpful and clear especially since this was the first time for a lot of us trying Pilates. Can’t wait to come back!

Source: Google

★ 5

Highly recommend Flow Pilates East! I started coming here shortly after they opened and have had the best experience so far. Not only is the studio absolutely stunning, its CLEAN. The instructors are very knowledgeable. I've had the pleasure to take 2 private classes with Jossandra, as well as attend their prenatal reformer classes. 10/10

Source: Google

★ 5

Love this place. Instructors are all lovely and I never have a problem getting into a class.

Source: Google

★ 5

I absolutely love taking classes with Skylar at Flow Pilates East! From the moment I walked in, she knew my name and immediately made me feel so comfortable and seen. That personal touch really set the tone for the whole experience. The studio itself is gorgeous!!! calm, neutral tones that create the perfect atmosphere to simply focus on form and movement without distractions.

Skylar has such a thoughtful teaching style. She notices the little things and helps adjust you if you miss a cue, which I find so helpful as it ensures I’m always in proper form. It makes me feel both supported and confident in my practice.

My favorite part, though, is how she finishes class. At the end of her curated workouts, she gently reminds us to slow down, to bring our heads up slowly ,it feels like a sweet yoga inspired finish. It always leaves me grounded and present, with the satisfying reminder that I showed up for myself and completed another great workout.❤️❤️❤️

Skylar truly has a gift for making people feel cared for, and I’m so grateful I found her classes!

Source: Google

★ 5

This was my very first Pilates class and I had a wonderful time! It was challenging but manageable. Maeve was my instructor and she was very professional, knowledgeable and informative. She went through all the different parts of the reformer before class began and then continued to use the terminology throughout the class, very straight forward. The space is gorgeous, extremely clean and perfectly designed. There are only 7 reformers so the classes are small and the instructor can pay plenty of attention to you. I also went to the grand opening event last week and I got to meet all the instructors, everyone is nice and welcoming. I cannot wait to take another class, I highly recommend!

Source: Google

★ 5

I had a wonderful experience at my first class at Flow Pilates. The studio is beautiful and spacious. Josandra, the owner, taught my class and she was excellent. The workout on the reformer was just the right amount challenging, but not overwhelming. I was thankful for this being that I have only done Pilates a couple times before. I will definitely be going back!

Source: Google

★ 5

Flow Pilates East is such a beautiful space. Josandra and the instructors are welcoming and helpful. Class was amazing! Thank you for this much-needed addition to the area.

Source: Google