★ 5

Fluid Power Barre Fitness is hands down the best fitness studio I've ever experienced! The classes are not only incredibly fun, but they also push you in the best way possible. The instructor is phenomenal—so encouraging, motivating, and genuinely invested in everyone’s progress. She makes even the toughest moves feel achievable with her positive energy and expert guidance. If you want to feel empowered and have a blast while working out, this is the place to be!

Source: Google

★ 5

Source: Google

★ 5

Each and every experience I have had w Cathleen has resulted in feeling more open, grounded. She has an intuitive sense for what’s needed in one’s practice and the capacity to articulate it in a way that translates and makes sense. Cathleen accesses what’s possible.

Source: Google

★ 5

Fluid Power has been life changing for me! Physically and mentally. After having two kids my body is in the best shape of my life, and it helps me manage my anxiety. All of the instructors are amazing. No matter what level you are at they encourage you to continue to improve without making you feel judged.

Source: Google

★ 5

This is the place to come work out and see amazing results ! The studio is spotless and all the class props are sanitized after each class. Cathleen gives great instruction - is high energy while encouraging each of us to work at our own pace . She provides individual attention to new students and “regulars” alike to make sure we have appropriate form to obtain maximum results - an upbeat - friendly and positive environment- you won’t be disappointed!

Source: Google

★ 5

Love the energy I have after each class. All the teachers are wonderful. Also the classes are filled with the most amazing women!

Source: Google

★ 1

Hi. I wanted make a reservation for class with Stephanie but was not able to register properly.

Source: Google

★ 5

I started taking classes a little over a month ago, and have completely become obsessed with it! The workout is really amazing and total body. I highly recommend trying a class!

Source: Google

★ 5

Source: Google

★ 5

Fluid Power Fitness is an amazing barre studio! Cathleen, the owner and head teacher, is the best barre instructor I've had. Her attention to form and proper alignment is impeccable, it allows you to get the most from your workout. She is also super motivating!

Her senior teachers, Alisha and Jeanvieve, give amazing classes as well! Each class I take is a challenge. There is no end point in this workout, you just go deeper into the movements and fine tune them. If you're looking for a barre class that is rooted in the Lotte Berk tradition, this is your studio. It's wonderful to take a class that is on par with those in NYC and the Hamptons. I'm truly grateful this gem of a studio is right in the heart of Sayville!

Source: Google

★ 5

I’ve been going to Fluid powers for almost a year and is has completely changed my life! I was a runner for many years and have had many injuries. Once I started going to Fluid Power my pain went away! You get an amazing challenging workout with a mind and connection. I feel truly inspired more and more with each every class I attend! It’s not only great for your body but for your soul!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

What an AMAZING studio ! FANTASTIC instructors!

Source: Google

★ 5

Amazing total body workout. Exceptional instructors.

Source: Google

★ 5

I can’t say enough about Fluid Power Fitness. Cathleen, Alisha and Jeanvieve are terrific instructors who care about their student’s. The class environment is super positive. It’s an incredible workout for your mind, body and soul. Definitely check it out! You will be hooked :)

Source: Google

★ 5

I’ve been attending barre classes here for the last couple of years, amazing atmosphere, people and even more amazing instructors! I always leave feeling great, challenged and accomplished!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome ! Best full body fitness class I have ever taken! Clean studio. Informative caring inspiring instructors!

Source: Google