★ 5

It was a great experience! I will definitely be back for sure for a regular membership 😇

Source: Google

★ 5

I’ve practiced yoga for some time, but aerial yoga at this studio has been such a refreshing and uplifting experience. The studio is small and intimate (5 max), which makes the classes feel very personalized. Because of the size, the instructor is able to give close attention to each student, ensuring we feel safe and supported while exploring poses in the hammock.

The classes are especially rewarding if you’ve done yoga before, since you can recognize familiar poses but experience them in a whole new way suspended in the air. It adds both playfulness and challenge, helping to build strength, balance, and flexibility in a fun setting.

The instructor’s English isn't her first language, but she communicates with demonstrations, adjustments, and lots of encouragement. She doesn't hesitate to come and assist you if you're struggling. In fact, the simplicity makes instructions easier to follow, and you can always feel her passion and dedication to teaching. Anything you can't do certain movements, just speak up and she will say skip or give an adjusted version of it.

This is a wonderful studio for yogis who want to deepen their practice, try something new, and enjoy a warm, welcoming space. I always leave class feeling both energized and deeply relaxed. Highly recommended!

Source: Google

★ 1

So my friend and I took this class the benefits were nice after and the teacher is nice BUT some major changes!!!
- are you certified because she is operating from her apartment and it’s not a real studio
-she does not ask permission to adjust you!!!! YOU NEED TO ASK IF PEOPLE WANT TO BE TOUCHED
- DO NOT PUSH PEOPLE DEEPER INTO THE POSE, not everyone is as flexible as you!!
-This is NOT a beginners class!!! She’s asking people to do full splits, side splits, even a FLIP!! This is based on HER capability not on NEW BEGINNER STUDENTS!!
- You need to ASK if people want to do acupressure spikes and ESPECIALLY if you want them to TAKE THEIR TOPS OFF, tell them it is OPTIONAL, EXPLAIN THINGS
Do not just tell people to do things, explain why and let them no they don’t have to!!
Ask, ask, ask, explain, YOU COULD HURT SOMEONE.
My friend was uncomfortable and didn’t want to do the spikes at the end and you didn’t ask or make it a comfortable space.
Also you are giving people massages!! Without asking if it’s ok!!!
The lesson here is Do Not Touch People Without Permission.
I am lucky I said No to a lot of things but this teacher is not making a safe space for her students. It feels like you don’t have a choice for things. Definitely not coming back to this class.

Look I think you are a good teacher and you have a lot of potential but you need to get certified with a SCHOOL and you need to understand CONSENT. And learn Aerial Yoga for beginners truly not for YOU, for BEGINNERS.

If you are thinking about coming here, I would avoid, especially if you care about consent, and people touching or adjusting you with permission. IMPROVEEEE!!

UPDATE: She claims that I agreed to this in a waiver, but the waiver does not say that the instructor will be GIVING MASSAGES, TELLING YOU TO TAKE YOUR TOP OFF, PUTTING YOU ON HIGH INTENSITY ACCUPUNCTURE MATS, AND ADJUSTING YOU WITHOUT CONSENT. Also, any good yoga teacher who makes someone feel uncomfortable should never blame the student and should take accountability. She is here blaming me and saying everything is a choice but yoga is vulnerable and when you have people coming to your class they will follow your words because you are the example. Secondly, it is forced. When you don’t ask, you are coming into someone personal space FORCEABLY, meaning without asking. So yes you did. Stop making excuses and apologize, and start asking people for permission to be in their personal space.

Source: Google

★ 5

The yoga studio feels magical, warm, and inviting. The instruction is kind, supportive, and knowledgeable. I very highly recommend it.

6 months later, UPDATE:

Karlygash is still by far the kindest, most generous, considerate, and supportive yoga instructor. She makes great effort to create a warm and professional atmosphere for all of her clients. I’m in the absolute best physical shape ever, in big part, thanks to her ❤️

Source: Google

★ 5

Source: Google

★ 5

Cool

Source: Google

★ 5

I had a great experience! I loved the instructor and the studio. It feels really good to be suspended in the air and doing all the poses. I love yoga and I feel like this is the best type of yoga I tried so far! My back and neck pain got so much better. I look forward to come back and will bring my family and friends with me.

Source: Google

★ 5

I booked a private aerial yoga class with Karly for my birthday, and I can confidently say it was one of the best experiences I’ve ever had. The moment my friends and I walked into the space, we felt an immediate sense of peace and calm. The ambiance was perfect—it smelled amazing, the lighting was soft and soothing, the temperature was just right, and everything was spotless. You could tell how much care Karly put into creating an inviting, sanitized, and sacred space for us.

Karly herself is an absolute gem. Warm, attentive, and incredibly detailed, she made each one of us—regardless of experience level—feel seen and supported. None of my friends had ever done aerial yoga before, but she guided us with such clarity, encouragement, and grace. She struck that rare balance of being mindful and gentle while still pushing us to explore and grow.

Karly went above and beyond to make me feel special on my birthday, and I will never forget it. We left the class glowing, inspired, and already talking about when we’d come back. If you’re even thinking about trying aerial yoga, this is the place—and Karly is the person. Thank you so much, Karly!

Source: Google

★ 5

yoga Fly is DA Best! & I miss her energy! all the way in HAWAII😎

Source: Google

★ 5

Kind and qualified instructor! Super relaxing class

Source: Google

★ 5

Source: Google

★ 5

"I recently attended a yoga class, and it was an incredible experience. The instructor was welcoming, knowledgeable, and really made an effort to guide each student through the poses with clear instructions. The flow of the class was well-paced, with a perfect balance of challenging poses and relaxation. I left feeling not only physically stretched but also mentally refreshed. The atmosphere in the studio was peaceful and calming, making it easy to focus and unwind. Highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being!"

Source: Google

★ 5

Training not so long ago, but already got a positive result. I would like to emphasize the professionalism of the trainer and the environmental atmosphere at each training. Sincere thanks to Karlyagash!

Source: Google

★ 5

Source: Google

★ 5

This is my second time trying yoga hammocks, and I must say, the instructor here is absolutely incredible! I can’t even describe how amazing I feel after these sessions. I’ve attended beginner classes, and all the exercises are accessible, leaving me feeling refreshed and energized. The studio is small but very cozy, with an atmosphere that helps you relax and feel completely at ease. I wholeheartedly recommend this place to anyone considering yoga—it’s a wonderful experience you won’t regret!

Source: Google

★ 5

Source: Google

★ 5

Я пишу из Казахстана. Впервые что такое йога на гамаках я узнала на занятиях у Карлыгаш❤️. Это был 2016 год , и за 8 лет я еще не встретила ни одного тренера, кто мог бы так профессионально вести занятия. Да , сейчас очень много хороших тренеров, не спорю. Но сама энергетика у Карлыгаш невероятная. Чего стоит тембр голоса , прям расслабляешься полностью. В общем , рекомендую ! Американцы , Вам повезло что у Вас есть возможность ходить на занятия к самой Карлыгаш.

Source: Google

★ 5

I’ve been attending fly yoga classes since 2021, and I always find myself wanting to come back, even after taking long breaks. The atmosphere is so welcoming and peaceful, making it easy to jump back in no matter how much time has passed. The trainer creates such a comfortable and supportive environment, which helps me feel at ease and truly enjoy the experience. Fly yoga has been an incredible journey for both my body and mind—I highly recommend it to anyone looking for a unique way to relax and stay active!

Source: Google

★ 5

I recommend flyyoga to everyone. My whole back and body hurt. After flyyoga, nothing hurts. Thank you Karlygash Nishembaeva, the trainer is just super great.

Source: Google

★ 5

Thanks for amazing experience in fly yoga!!!!
My back is better now, and I’m felling much better!
I’ll return in next week 🫰🫶

Source: Google

★ 5

I’m so far from Karlygash rn, but I know she is the best in her deal. Helped me to solve problems with my back, that’s why I am so thankful to her 🥰
Her patience and kindness is the best thing for motivation to never give up 🔝
We miss you so much 💗

Source: Google

★ 5

I'm visiting this place over the years and I always advise it! One hour of fly yoga takes you away from all depressed environment we're living in, makes you feel your body, stay in a good mood, nice music, healthy exercises, breathing, candles, every little detail helps a lot. I highly recommend this place, at least twice a week and you'll forget about back or other kind of pain, bad mood or irritation, you'll get full energy and smile!

Source: Google

★ 1

I had a horrible experience. I felt so discriminated. Either their Russian or Uzbek And they were speaking their language I felt like they were speaking about me. I’m not so flexible so I took the beginners class and The instructor Made me feel uncomfortable And I thought because it was a beginner class she would modify the Exercise. If you’re urban, and you don’t look like them, do not go because you will feel left out. It’s so sad because I’ve done many classes in Manhattan and never felt what I felt at this place.

Source: Google

★ 5

The best yoga class I’ve been too. The instructor is so talented. She gives Deep messages during the session . I’ve never had such a good body stretch. I felt so relaxed and energized after the class. Thank you so much Karlygash ❤️

Source: Google

★ 5

love this studio,so glad I found it! The aerial yoga classes are amazing! I always feel so light after class . Instructor Karla is so warm and welcoming. Highly recommend to everyone 🕊️

Source: Google

★ 5

Очень классные занятия йогой на гамаках!
Карлыгаш отличный тренер, она добрая внимательная, всегда следит за безопасностью и нашим комфортом.
Ещё мне нравится что Карлыгаш делает нам легкие массажики на спину когда мы тянемся. У меня намного улучшился ночной сон после начала занятий йогой и моя спина говорит спасибо, осанка выровнялась хотя я занимаюсь всего два месяца.
Если бы можно было поставить 10 звезд я бы поставила. Ещё нравится что тренер всегда внимательна к нашим запросам: так я просила больше поработать на икроножных мышцах и мы это сделали.
Занятия очень сбалансированные и меняются в зависимости от уровня группы рекомендую ☺️.

Source: Google

★ 5

Very nice the atmosphere and relax. I like this class of fly yoga. Thank you ❤️

Source: Google

★ 5

Сегодня я была первый раз в этой студии. Мне очень понравилось что здесь можно в полностью расслабится. Тело и мышцы расслабляется.Рекомендую на все 100%.

Source: Google

★ 4

Source: Google

★ 5

Since starting my yoga journey here, I've noticed significant improvements in my flexibility, strength, and overall stress levels. The community at FlyFaceYogaNYC is also wonderful, fostering a supportive and inclusive atmosphere created by Karlygash. I highly recommend this studio to anyone looking to deepen their yoga practice or simply find a peaceful retreat from the hustle and bustle of daily life.

Source: Google

★ 5

Source: Google

★ 5

I had an incredible experience at Fly Yoga. The atmosphere is wonderfully relaxing, and the instructor is exceptionally nice. The deep stretches during aerial yoga really helped decompress my spine and improve my flexibility. I particularly enjoyed lying down on the nail mats; It's surprisingly relaxing. The instructor's massages were divine and added to the overall soothing experience. I feel rejuvenated and more flexible after each session. Highly recommend for anyone looking to unwind and enhance their flexibility!

Source: Google

★ 5

Soar to New Heights!

Under the guidance of our instructor, Karlygash, I felt like I was soaring through the skies of relaxation. Despite my novice status in yoga in general, the instructor's kindness, patience, and understanding, guided me through each pose with grace.

The class was not just a physical experience but a holistic journey, offering deep stretches that reached my very core. As I hung from the aerial hammock, I found myself letting go of tensions I didn't even know I was holding onto, sinking into a state of profound meditation. And oh, the massages! Easing away the knots of everyday stress.

But perhaps the most remarkable aspect of the class was its ability to gently nudge me into relaxation, a feat that often feels as elusive as catching the wind. Yet, within the confines of the aerial hammock, relaxation became not just achievable, but inevitable. It was as if I was being lifted by unseen currents, carried away to a place of tranquility and peace.

I left feeling lighter and rejuvenated. I can’t help but eagerly anticipate my next session. Karlygash has truly become a beacon of serenity in my hectic life. So if you're looking to spread your wings and experience the bliss of flight, I highly recommend giving this class a try. After all, who knew that relaxation could be found by simply learning to fly?

Source: Google

★ 5

Great experience! Amazing streaching. Clean place .

Source: Google

★ 5

Such a great experience. Absolutely loved the Fly Yoga class.
I definitely recommend.

Source: Google

★ 5

I highly recommend trying Aerial Yoga for anyone who has never experienced it before! It's amazing for your back as the inversions decompress your spine and relieve the pressure of gravity. It's an awesome strength builder.

I am so glad that I found Karligash's studio, she is kind and relaxed with a very zen energy about her. Thank you ❤️

Source: Google

★ 5

I've been attending fly yoga classes for the past three months and I absolutely love it! The yoga instructor, Karlygash, is incredible and highly professional in conducting her sessions. The energy and ambience of the studio are wonderful, creating a perfect atmosphere for practice. I also appreciate the acupuncture items she incorporates during the class; they add a unique touch that enhances the calming experience. Overall, it's been a transformative journey for both my mind and body! Highly recommend giving fly yoga a try!

Source: Google

★ 5

Karligash's studio has become my happy/safe space. I feel Air yoga challenges me physically and mentally, there are some positions requiring balance that scare me, but I like to try anyways (with Karly's help) it feels nice to overcome the fear of falling. Honestly, there is a before and a after "Air yoga" practice in my spine. Bedore, it felt stiff, (like a heaviness in between my shoulders), after 3 months I feel so light and more flexible. Same for my hips. Spinal decompression, Karlygash massages and circulation activation and the meditation laying over nail mats with my bare back has improved my sleep, stress levels, confidence in my inner strength and flexibility. I love challenges!
I'm happy I found you Karlygash; trough another of your clients in Cartagena's airport while returning from vacations. It was so random! She was an angel! ✨️🌟✨️

Source: Google

★ 5

Absolutely loving Fly Yoga! 🧘‍♀️✨ It’s the best yoga❤️

Source: Google

★ 5

I have been practicing aerial yoga with Karlygash for the last two and a half years. This is an amazing practice that I look forward to every few days. After a while, I noticed how this practice has affected my everyday movements, my mood, and my attitude towards life in general. It has helped me to become more mellow and suave, just like Karlygash herself. While she guides you through the practice, she is able to make you feel relaxed, while guiding you through breathing and pushing you to twist your body to it’s maximum potential. I cannot imagine going forward without this practice. It allows the opportunity to explore your body’s full potential by focusing on improving your poses and stretching more deeply. Karlygash is an exceptionally elegant and graceful professional practitioner whose beauty and calming energy has similar effect on her many dedicated clients. I love you and cannot imagine my life without you 🤍🤍🤍🤍🤍

Source: Google

★ 5

Amazing experience 🤍💞 love this place ❤️ feel amazing after class and sleep like baby🥰

Source: Google

★ 5

the most favorite type of yoga from which I am in harmony with myself and relaxing

Source: Google

★ 5

Karlygash is a great instructor. The classes are fun and definitely challenging! Very cozy place :) I feel great after every session - physically and mentally

Source: Google

★ 5

Enjoyed the class today! Thank you Karly!

Source: Google

★ 5

Йога , как глоток свежего воздуха после рабочего дня .

Source: Google

★ 5

Absolutely loving Fly Yoga! 🧘‍♀️✨ Big shoutout to the incredible instructor Karlygash who makes every session a soaring experience. Their guidance and energy take this practice to new heights!😅

Source: Google

★ 5

Try Fly Yoga was in my wish list for a while! I’m so happy I find this place one day true instagram 😍 it’s been already few times of my existence in there and I remember my first class …😄I was afraid hang upside down and stand on Sadhu board was really hard for me 🙈 Thank you so much the teacher Karlygash for being so sweet and patient! Thank you for this experience and help me to getting better each time…I would recommend this practice for everyone, if you try ones you would never back to regular yoga trust me 😄it’s so much fun and a lots to learn ! In the class (about 90min !!!) you gets full body stretching , neck stretch , light massage 💆‍♀️, lie and stand on Sadhu board and 15 min meditation at the end !
I feel like new born after class ! Thank you Karlygash for your studio , I wish you be best in New York City ❤️🙏you deserve it

Source: Google

★ 5

I love aerial yoga with Karlygash, each session is a unique experience, the space is glorious, safe for the body, mind and soul. My mobility has improved noticeable and I’ve stretched muscles I did not know existed. Thank you for your dedication and providing this beautiful practice.

Source: Google

★ 5

Это место для души и тела. Это место, где можно расслабится и просто выдохнуть и насладится процессом ✨
Хожу на йогу и я безумно довольна ….
Я очень рада, что нашла эту студию…
Спасибо ❤️

Source: Google

★ 5

Karlygash is very attentive and amazing yoga teacher. I’m so happy that I found this place. One of the best yoga place in the area. Highly recommend to everyone

Source: Google

★ 5

I highly recommend this unique aerial yoga experience.. it’s great for flexibility, hanging upside down opened up my lower back. And laying on nails is great for your circulation.

Source: Google

★ 5

Wow! What a class! My friend and I really enjoyed it! I did not expect so many things to be included in one class of yoga.
Definitely a must try!

Source: Google

★ 5

I recently had the pleasure of trying out Aero Yoga, which was phenomenal! As someone who enjoys exploring different fitness techniques, Aero Yoga offered a unique and refreshing experience unlike anything I've tried before. First and foremost, the instructor was extremely knowledgeable and created a safe and supportive environment for participants of all skill levels.
The combination of yoga and aerial acrobatics was fun and challenging in the best way possible. The use of the hammock provided a new dimension to traditional yoga poses, allowing for deeper stretches and enhanced core engagement. I felt a sense of weightlessness and freedom as I deepened my stretches and tried out inversions, all with the reassuring support of the hammock. Beyond the physical benefits, Aero Yoga also promotes mental wellness and relaxation. The focus on breath control and mindfulness helped me to unwind and escape from everyday stresses. The sensation of floating and surrendering to the hammock was incredibly calming and allowed me to achieve a deep sense of relaxation and tranquility. Moreover, the classes were well-organized and structured. Each session started with a warm-up and gradually progressed to more advanced postures. The pace was just right, gradually allowing us to build strength and flexibility. The instructor always provided modifications and adjustments tailored to individual needs, ensuring everyone felt comfortable and challenged at their own level. Overall, I highly recommend Aero Yoga to anyone seeking a unique and invigorating fitness experience. It not only strengthens and tones the body but also promotes mental well-being and relaxation. The combination of yoga, aerial acrobatics, and the hammock creates a multi-dimensional practice that is both fun and fulfilling. Give Aero Yoga a try - you won't be disappointed!

Source: Google

★ 5

I’m really looking forward to yoga classes with Karlygash, after classes I feel lightness and a surge of energy. My back stopped hurting, my neck became lighter and stretched. Karlygash is very caring and helps to do all the exercises correctly.

Source: Google

★ 5

Such a great relief for my neck and spine 😮‍💨💙

Source: Google

★ 5

Занимаюсь больше чем пол года, очень сильно люблю занятия.Мне очень нравится коврики с гвоздями и медитации. Лучшее место для отдыха тела и головы. Также я стала намного гибче.Очень люблю тренера Карлыгаш, она всегда понятно объясняет, и помогает ❤️

Source: Google

★ 5

Большое тебе спасибо! На самом деле, никаких слов не хватит, чтоб в полной мере выразить мою благодарность Карлыгашу, за то, что она создала Такую студию, где можно Расслабится,Отдохнуть,избавиться от напряжение и быть самим собой,общаться собой,слышать что говорит твоя душа, лежа на гвоздях,ты почувствуешь вот это все. А когда делаешь разные упражнения на гамаке,это даёт энергию,растяжку,улучшение кровообращении…
А насчёт массажа который делает руками Карлыгаш - Это что-то нечто я не могу словами описать.
Чтоб это почувствовать надо хоть один раз посетить эту студию. Мне не хватает слов, чтоб выразить свою благодарность! Спасибо тебе за все! Такой человек, как ты заслуживает глубокого уважения!
@flyfaceyoga👍👍👍👍💋💋💋💋

Source: Google

★ 5

Best yoga experience ever! Karly is so sweet and absolutely helpful! Helping out and making sure we get the full experience! Her soft heart and gentle touch is amazing ! You gotta try it for yourself❤️❤️

Source: Google

★ 5

I’ve been going to aerial yoga for not too long, but i wanna say i absolutely love it. not just yoga, but Karlygash too. she’s so caring, passionate, helpful & calm. this is what i needed. someone who can hear me & my body.
after couple of sessions i can already feel that my body is already getting better & i’m becoming more flexible. this is much better & more fun than regular yoga.
looking forward to next classes with Karlygash!

Source: Google

★ 5

I've been practicing arial yoga for over a year and can tell that it's greatly improved my flexibility. I feel more toned and energetic. Every day, I am grateful for having met a yogi instructor like Karlygash, who is a knowledgeable, attentive, kind, and courteous coach. I would recommend her yoga classes to everyone.

Source: Google

★ 5

Karlygash is a true professional at what she does. She knows how to find a way to each person at her class of Aerial yoga.
Aerial yoga is a captivating and invigorating practice that adds a thrilling dimension to traditional yoga. Suspended from a soft fabric hammock, it combines elements of yoga, Pilates, and aerial acrobatics to create a unique and transformative experience.

One of the most remarkable aspects of aerial yoga is its ability to enhance flexibility and strength. The hammock serves as a prop that allows people to deepen their stretches and explore poses that may be challenging on the mat. This makes it an excellent choice for individuals looking to improve their overall flexibility.

Beyond the physical benefits, aerial yoga offers a sense of freedom and playfulness. It encourages people to trust the hammock and themselves, fostering a profound connection between mind and body. The sensation of floating in the air while executing yoga poses is both exhilarating and liberating, making it a great way to relieve stress and boost one's mood.

Aerial yoga is a captivating and transformative practice that offers physical benefits, mental clarity, and a unique sense of freedom. We end each class listening to a meditation while laying on a mat with needles. I would highly recommend this type of class to anyone who is willing to try something new and make their life better.

Source: Google

★ 5

Such an amazing yoga spot! I’ve been going for a little over a month now and see such incredible results in my body! After each session I feel so calm and relaxed and stretched. I noticed my flexibility increased a lot even after a few sessions. My spine feels healthy, open, and less contracted. The meditation at the end of the class and massages are a highlight. The instructor, Karlygash is very sweet and warm and experienced professional. I highly recommend!

Source: Google

★ 5

I've been by yoga fly for over a month, and it's been an amazing experience! Karlygash is so sweet, warm, and friendly💕 I look forward to yoga fly every week! I feel so calm and relaxed after😮 I notice how open I feel in my back every time! Thank you, Karlygash☺️

Source: Google

★ 5

the right balance of professionalism and ease!! I loved it and recommend everyone 🤍
Thank you dear😊

Source: Google

★ 5

Everything great, teacher very caring

Source: Google

★ 5

I am obsessed! Dedicated and professional yoga master . I look forward to every single one of her classes knowing I’m going to walk out of there feeling fully pumped, energized and amazing! Tnx Karlygash 👍

Source: Google

★ 5

The best place for relaxation, stretching, longevity and health. Coach Karlygash herself is very pleasant, sensual and caring. She will find an approach to everyone and make time for everyone.

Source: Google