FMR Fitness & Wellness

Rochester, 15 Charlotte St, Rochester, NY 14607 | ★ 4.6 (9 Review)

📞 +1 585-770-4827

Activity

Personal trainer Sauna Wellness center

About the Club

Transform your fitness journey with our cutting-edge personal training facility and integrated recovery lounge. From customized workouts tailored to your goals to advanced recovery amenities including saunas, ice baths, and zero gravity massage therapy, we're your one-stop destination for holistic wellness and peak performance.

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 FMR Fitness & Wellness
 FMR Fitness & Wellness
 FMR Fitness & Wellness
 FMR Fitness & Wellness
 FMR Fitness & Wellness
 FMR Fitness & Wellness

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Reviews

Lisa O'Brien

★ 5

I have had a TKR and 2 THR within the past 1.5 yrs. All replacements are great but left me with a very tight knee. After meeting with 2 doctors and other specialists Kyle provided improvement in three weeks! Very knowledgeable team, provides great direction and great working atmosphere! Highly recommend.

Source: Google

Olivia Neatrour

★ 5

I began coming to FMR and training with Kyle after a serious leg injury left me on crutches. Within a week, I was back on my feet and regaining mobility! I was able to walk fully after working with the FMR team for 2 weeks, right in time for my sisters wedding! Couldnt recommend them enough!

Source: Google

Daniella Rivoli

★ 5

Source: Google

Dominic Sansone

★ 5

FMR Fitness and Wellness was extremely welcoming and understanding of my situation when I approached them. I am a college prospect for football kicking and I wanted them to do one thing: improve my athleticism. Kyle Napier performed a full-body orthopedic assessment, in which he determined some muscles to be stronger or weaker than the "accepted" norm. Napier then developed a warm-up (fully customized to help me improve on my areas of weakness) and a 3 day workout plan at FMR for me to complete. Along with this 3 day plan, he has given me additional exercises which I complete daily to further increase my strength and mobility. On the 3rd day at FMR, I will receive some type of recovery, specific to what is tight or sore in my body. This recovery could include the use of pro-grade athletic Normatec boots, an electrostatic shocker, cupping, or a deep message coupled with Theragun treatment. Kyle and Christian both have Level 2 Degrees in Kinesiology as well as a cupping certification, which allow them to truly set themselves apart from the everyday fitness instructor. Their motto to empower, improve, and restore has not only lead me to become more athletic, but it has helped me to become a better person. FMR is reasonably priced compared to its competition and its results far surpass all its competition. I would 100% recommend FMR to anyone looking for athletic improvement.

Source: Google

Samantha G

★ 5

FMR is more than just a group of hard-working, knowledgeable, perceptive and experienced professionals. It's also an environment that fosters growth and resilence. Christian and Kyle work diligently to provide individual care while simultaneously encouraging a community based atmosphere. They are dedicated to their clients and go beyond the typical client-trainor relationship to motivate and educate. Working directly with Christian over the past year has led to changes and improvements in so much more than just my physical health. It's hard to say I'm happy I sustained the injury I did which led to me seeking care here, but i am lucky to have had the opportunities FMR has afforded me. It's unusual to find a business that truly cares about each of their clients, but FMR is one of those rare finds. I am beyond satisfied with my continued experiences with Christian, Kyle, and the numerous other clients I have had the pleasure to interact with at FMR.

Source: Google

Paolo Cancellieri

★ 5

I’ve been a client at FMR for over two years and Christian and Kyle have helped me improve in every aspect of my life. Because of them, I have gained a lot of strength and agility from their personal knowledge and efficient equipment. They have helped me gain lots of confidence throughout my time with them. The cost is competitive but the results are top tier. And above all, the friendship and respect you will gain paired with your athletic results is unmatched. I definitely recommend FMR to everyone!

Source: Google

madison christ

★ 5

fmr is the best !!!

Source: Google

William Chatman

★ 1

I whent here thinking I was going to get a really good stretch for greater mobility. I was very wrong. First of it's $65.00 for a consultation and $65.00 there afterwards, what a joke My vibe was that the person I saw would rather put muscle stimulus on you than do physical therapy. I just recently visited stretch lab in Victor, My PT was absolutely Awesome!!!!!! I would highly recommend this place. My first visit was more than a consultation she really stretched my legs and hips she did more for me than both visit at FMR. So much more. If you want mediocrity FMR is that place. If your looking for superior and skilled hands stretch lab is that place. Don't waste your money or time at FMR. what a F%#$ waste of my time and money.

Source: Google

Tami Becker

★ 5

I joined over a month ago and certainly glad that I did. Kyle and Christian are both professional and motivating while making it FUN! I'm certain anyone could benefit from their services and it's clear they are dedicated to helping clients meet their fitness goals so they can live their best life!!

Source: Google