★ 5

This gym is amazing

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★ 5

Clean, well run gym. Highly recommend.

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★ 1

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★ 5

Cheers to my trainer Stephanie Alvarez! Our all female 5 am workout sessions are great! Thanks to Stephanie, I am able to push my body past my limit. I’m stronger now than I was working out on my own.

Source: Google

★ 5

I recently joined Stephanie's 5 am strength classes. I experience "gymtimidation" at my regular gym all the time and was interested in finding a small group program to help me gain confidence lifting weights.

I've just completed my 3rd strength session today and I am so excited and grateful for this personalized experience and guidance. It's a great atmosphere and the ladies there are so helpful and supportive. I'm excited to learn more from Stephanie. Would highly recommend her classes.

Source: Google

★ 5

Emil is an amazing caring and skilled trainer! He not only understands how to teach but knows how to motivate his clients! I’m fortunate to have Emil in my life!

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★ 5

Freedom gym is a great place to workout . All the coaches are amazing and super available to help you. Every people there just wants to push each other to their best which gives a great atmosphere. There is a big family spirit and this place feels like home. The workouts are different from what I used to do and I learn new exercises every time. As a college athlete this helps me a lot for my performances on the court . I really recommande to any person that wants to train hard in a good environment !

Source: Google

★ 5

I have been training with Stephanie Alvarez at Freedom Gym for almost 2 years now and it has been amazing. I have recommended several friends and family members who also love her classes.

I started my journey with Stephanie a little before training for my first NYC marathon in 2022. I was recovering from a knee injury and she made sure to tailor and modify the exercises so I was able to strengthen my knee. Not only did I cross the finish line, but I didn’t have any knee pain for the entirety of the 26.2 miles. Stephanie was such an integral part of my training and continues to play such a huge role in my fitness journey.

I am currently doing Stephanie’s Women Only Strength Training program at 5am. Her classes have been such a safe space for women to meet their fitness goals. I have met so many inspiring and strong women from different stages and walks of life. Not only have I seen tremendous improvement within myself, I have seen so many others hit new PRs and gain so much confidence.

I highly recommend training with Stephanie at Freedom Gym. She is the best!!

Source: Google

★ 5

I’ve been coming to Freedom Gym for a little over a year now. My close friend referred me to take strength training classes there. I will say all of the trainers seem great, but I have only personally trained with Stephanie Alvarez. She offers classes and personal training options. I usually take her night classes. Different days focus on a different parts of the body (ex: Mondays are leg day, Wednesdays are upper body). I have become more confident with using heavier weights and perfecting my form. Beginner friendly, as well as challenging for more advanced members. I’ve also met some great ladies along the way! Definitely would recommend!

Source: Google

★ 5

I’ve been training with Stephanie Alvarez since September. I take the 5 am classes…it has been the best decision I’ve ever made! Her dedication into putting these workouts together is incredible. Her guidance in helping everyone achieve their goal it’s like no other. Her classes are beginner friendly and advanced, She tailors her workouts to meet your individual needs. Steph will push you to lifting weight you didn’t even think you could. Her morning classes are all women which is amazing we all cheer each other on! so if you’re a women and want to get started or want to push yourself to the next step join her class!

Thank you Steph! You’re one of kind! We appreciate you and adore you!

Source: Google

★ 5

I joined Stephanie’s 5am program in August, and it has been the BEST experience ever! She has restored my faith in personal trainers and helped me regain my confidence as well as achieve fitness milestones that I never thought were possible due to back issues. She’s professional, encouraging, and patient which takes away the initial feeling of “gymtimidation”. Steph has created a safe space for women, like myself, to work towards our fitness goals. I highly recommend training with her!

Source: Google

★ 5

I have been working out at Freedom Gym since 2020. With COVID, all was non existent, at least the kind of gym I like to go to - one which is safe/spotless, fully equipped, provides diversity, motivation, no judgement and a great, knowledgeable, experienced team (we all know about the ongoing fad trainers)…

From the owner, Emil, to all of the trainers, they are hands on with their clients and give everyone the individualized attention under one roof as one and the same.

I currently train w Stephanie Alvarez…amazing! She provides an overall full body program throughout the week for every level of fitness. She is in tune with her client’s needs and every class is specifically acclimated to our goals and to keep pushing us beyond our limits. She WILL push you…

Expect to learn something new every week in her class, which will keep you wanting more. Especially when you start seeing the results. Her infectious personality and positivity is also a PLUS.

Our all women’s glutes and leg class on Friday evenings is my go to…I feel incomplete without it. It’s filled with fun, laughter, SWEAT and a group of women I am happy to now call friends. These ‘friends’ push and cheer one another, while looking forward to the following week’s pains and gains. It’s addictive…

I travel from Manhattan - enough said. 😊

Source: Google

★ 5

Love this gym! I’ve been working out with Stephanie for about a year. Highly highly recommend ! If you are someone like me who struggles with gym anxiety, freedom gym is the place for any beginner or more advanced workouts. The trainers make you feel right at home. Great workouts, and an overall amazing atmosphere!

Source: Google

★ 5

Met Emil mid 2023, and it was always great vibes. Transferred from Planet Fitness because the energy and people here isn’t what you can find at any other gyms. Everyone here is very encouraging and supportive, and they would motivate you wanting to go further. Freedom gym community is a type of community you would not find at any other gym. If you want a good workout with encouraging people around you, go to Freedom Gym.

Source: Google

★ 5

Absolutely my favorite place to workout, The atmosphere is amazing, the trainers are intentional and precise with their workouts, and overall it’s a family environment based on a philosophy to help you attain your highest self! Can’t thank Emil, Dante and their team enough for how much they have helped me progress as a Division 1 athlete.

Source: Google

★ 5

The best gym I’ve been to in the entire state of New York! Doesn’t get any better than this, the energy is contagious and the environment will bring the best out of you!

Source: Google

★ 5

I was referred to Freedom Gym by a friend who attended Emil's boot camp. I was looking for a non-traditional gym experience because I was seeking to improve my health. I had never worked out before and led a transient lifestyle prior to meeting Emil, the owner. I was completely out of shape and couldn't do even the most basic exercises. I couldn't run, much less walk for very long or climb stairs without pain and being short of breath. I was in my 50s and was frankly intimidated by going to a gym. But at Freedom Gym and with Emil as my personal trainer, I felt understood and comfortable. He worked with me at my level while at the same time challenging me to go further and work a little harder. He's encouraging, motivating, professional and very knowledgeable about fitness and strength training. Some gyms are a "scene" but Freedom Gym is all business. Freedom Gym is clean and the equipment is well-maintained. Moreover, Emil was willing to accommodate my busy schedule and has flexible hours. Now, 3 years later, I'm in the best shape of my life! I went from not being able to do anything with chronic aches and pains to running a mile everyday, lifting weights and lost weight. He helped me to become confident in my physical abilities and I'm more confident about my body. I would highly recommend Freedom Gym and Emil to anyone who is struggling to get fit or get to that next level. He believed in me and never gave up on me even when I wanted to give up and often did. Emil and Freedom gym quite literally saved my life!

Source: Google

★ 5

The energy is like no other in this gym, the determination and guidance to reach, your goals is outstanding. I’ve been going here for about two years now and the transformation has been incredible. You will be surrounded by goal oriented like minded people that will hold you accountable to push yourself. The passion and love is unreal. Sign up and see for yourself……
2024 Let’s go!!!!!!!!!!!

Source: Google

★ 5

Can’t think of anyone better than Emil and Dante when it comes to training and conditioning. They’re knowledgeable, patient, encouraging, and practice what they preach. They’ll actually workout with you and make sure you have the proper form. If you’re looking to get into shape for 2024 and wondering what local spot is best - this is it. 10/10

Source: Google

★ 5

Highly suggest this gym! The coaches are amazing, the owner is highly motivating and will push you to your limits! If you want change, get here ASAP

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★ 5

Amazing Environment and Trainers 🙌🏻

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★ 5

I met Emil in early 2023 as we both train jiu jitsu together. From the start he was an incredibly kind and down to earth person, and invited me to work out at his gym. I’ve been a frequent Freedom Gym-goer ever since the first workout there, and Emil has become a close friend. They offer a unique approach to training that caters to your personal goals and capabilities. Emil is a professional hype man and will motivate you to conquer your goals and remove any doubts you have about yourself. Freedom Gym is perfect for all levels of fitness and I recommend it to anyone who is serious about improving their overall health and wellness. You will not regret working out here.

Source: Google

★ 5

Emil’s positivity is contagious. His dedication to his craft is admirable. His workouts are tailored to your level and experience. He pushes you to get stronger not only physically but mentally as he wants you to win the day. If you’re looking to get in shape, come see him!

Source: Google

★ 5

Freedom Gym is very unique, because it offers the ability to train many disciplines in one organized place with a consistently energetic environment. If you want to get in shape you should train here, and if you’re an athlete you should definitely train here. Emil will motivate you.

Source: Google

★ 5

Best gym I ever trained at great trainers who want to see you win, overall great people who are very welcoming, If your an athlete or just someone who wants to get in shape I highly recommend this gym!

Source: Google

★ 5

El gym muy organizado y el entrenador es muy aplicado y las personas que van a lugar son acogedoras muy amistosas

Source: Google

★ 5

Emil is probably one of the best trainers i have had. He pushes and challenges me and really proves that you can do anything if you put your mind to it. His energy and positive attitude is so inspiring and makes me wake up each day and make sure I get my workout in every day. If you want a real trainer Emil is your person.

Source: Google

★ 5

I’ve known Emil for many years and have always worked out in one of his classes or 1:1 personal training. Either way, he always kills it and brings the same level of energy with him. Most recently I’ve been doing 1:1 training with him where we focus on strength training and he incorporates both physical and mental motivation and encourages me to do cardio on my off days. He challenges me to levels I didn’t think were possible and constantly pushes me being my comfort level. I chose to work with Emil because I wanted a trainer who is a no BS person and not allow me to have excuses and give up. Every session is different, fun and exciting - while focusing on my goals, my health and safety. Most importantly, we achieve results in a sustainable way and focus on short term goals to achieve long term goals and results.

Source: Google

★ 5

I've been training with Emil for about two months and each session has been so unique and so different than any other workouts I've done before. You will never get bored working with Emil! He challenges you and motivates you to keep going even when you think you can't. When I started working out with Emil, I was about 6 weeks postpartum - and in less than two months I feel stronger, more fit and have made significant changes to my body (and confidence). If you're looking to transform your body and mind, then Freedom Gym is where you want to be! Emil is amazing at what he does! Highly recommend.

Source: Google

★ 5

Emil is a wonderful trainer. He’s extremely motivating and runs me ragged while still being patient and kind with my incessant whining about my inexplicable inability to be even moderately coordinated. Emil has introduced me to muscles that I didn’t even know I had. I feel them days after our sessions. It’s insane. But I love it. Every session is different and it never gets old. As time goes on, I feel my body changing & I look forward to training with him every week.

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★ 5

Awesome gym! Very clean…great equipment as well.

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★ 5

Very great place to work out

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★ 5

Wouldn’t want to be go anywhere else best environment around

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★ 5

I love it here. The trainers know what they are doing and they keep you motivated without being too overwhelming. If you are serious about your fitness goals then this is the gym for you.

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★ 5

Emil is a one of a kind trainer. I travel an hour to work out in this Bootcamp. He integrates a variety of specialities in his workouts such as boxing, weight training, strength training and more. I love that he not only challenges your body but your mindset too. He leads with heart and purpose. During the pandemic, we did zoom workouts and my body transformed like never before. It’s kept that muscle memory. I went further than I knew I could. I highly recommend.

Source: Google

★ 5

Great training experience and Emil is awesome 👍🏻

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★ 5

Emil is an amazing trainer. He's always available for 1-on-1 sessions and has helped me gain confidence and enjoy the gym. Would definitely recommend working out here.

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★ 5

As a personal trainer, there is no better place to host my training sessions. Positive energy, feel good vibes, clean, and up to par..... Can't ask for a better place

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★ 5

Amazing to be apart of this place and the people there. They pushes us to be and do better in our workouts and in our lifestyle. Not only we get what we go for but we build a strong friendship some even family. We have keep on striving to do our best. We are not the same person when we come out of there we are better 😁💪🏾

L.Miller

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★ 5

Couldn't ask for more out of a gym. Clean and has everything one could need to have a good workout. Would recommend to anyone

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★ 1

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★ 5

Emil is the embodiment of the ideologies expressed at his gym. He’s accomplished high levels of physical and mental strength himself and that’s why he’s so good at helping others achieve the same! He pushes you to be a better version of yourself and helps you challenge yourself!

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★ 5

The best experience that I've ever have... Emil is a super positive person... It motivates you to be a better person every day. I love it❤️

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★ 5

I’ve done many different trainings in the past but I have never had an experience quite like Freedom Gym with Emil. He has totally transformed my body, I am fitter, and stronger than I have ever been. Emil provides a positive space, very inspiring and motivating. His energy?! AMAZING
do yourself a favor and go and see him, I promise you won’t be disappointed.

Source: Google

★ 5

Great gym great people!! Best place to get work in.

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★ 5

If you wanna elevate yourself physically and mentally, this is the place to be! Best gym in Westchester.

Source: Google

★ 5

Best training experience around. I’ve been training with Emil for the past six years both in the class setting as well as one on one and small group training. Every single workout has been great. I look forward to my workouts at Freedom Gym. It’s a great environment with great people. It’s a beautiful gym with new equipment and the place is always clean. Highly recommend!!

Source: Google

★ 5

I started training at Freedom Gym with Emil a few months ago and love it!!! His classes are amazing and the people in the class are like a family!! It’s a great atmosphere with great equipment! Every time you go your doing something new and if you want one on one training for your own goals he has that too! I do the personal training and never feel rushed or uncomfortable. There’s always amazing direction, dedication to my personal goals, and motivation especially on a bad!! I wouldn’t go anywhere else! Best of all it does t matter your size or fitness level this gym is for EVERYONE!!!

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★ 5

Fantastic gym, and fantastic coach. As a marine looking for a workout, this is the place.

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★ 5

Hands down the best gym in the area. Emil and his staff are high quality trainers and I’ve never left feeling unsatisfied with my workout!

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★ 5

being a veteran myself it was a great feeling to train with another veteran. Brought back some old school motivation that todays society needs!

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★ 5

Emil and Dante are two of the most motivated individuals on the planet. If you are looking for a family oriented environment and the best place to turn yourself into the best version of you… Freedom Gym is where you want to be.

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★ 5

Best place to be everyday. Killer workout. Most intense iron environment to be apart of. Most importantly family oriented. Thank you guys for making everyday a blessing.

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★ 5

Amazing classes that I highly recommend to anyone committed to their overall health! Amil provides an energy of resilience and getting through any challenge that positively impacts your outcome. The program really helps inspire you to reach your ultimate potential and these are by far the most effective workouts I’ve ever done!

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★ 5

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★ 5

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★ 5

This is my second home. I love everything about this place! Amazing atmosphere that really motivates you to challange yourself. There is no other place like it period! The staffs knowledge and hands on approach will help you surpass your goals! Highly recommend this to people of all ages who want to step up their A game and become a stronger person both physically and mentally!!!

Source: Google

★ 5

Have been training with Emil & Dante for past 6 months and feel amazing strength and fitness. They are professional, prompt, covid compliant and have great programs for whatever you need. You will get 150% attention and great advice to do your absolute best! They walk the walk!!

Source: Google

★ 5

If you're looking for the perfect gym, you've found it. Emil's, positive and motivational energy is contagious, and he works very hard to keep every workout fresh, interesting and challenging. Emil also pays close attention to your individual fitness needs, ensuring a successful workout every time. I accomplish so much with Emil as my #1 motivator and highly recommend this gym and training with him!

Source: Google

★ 5

This gym has everything you could ask for! It’s truly a place to not only strengthen your body but also your mind. Everyone that belongs is encouraging and wants to help you achieve all your goals. They are friendly, clean and more than willing to go above and beyond to get you to your goals

Source: Google

★ 5

This gym is my home away from home. This gym has the best atmosphere, the best people, more importantly the best trainers!

Source: Google

★ 5

The best program in Westchetser!!!

The Trainers at the facility including a former veteran and a man who has overcome PTSD , strives to spread awareness to all struggling with mental health issues as well as, encouraging healthier lives. Freedom Gym incorporates its passions, with clients daily; where Trainers conduct 22 push ups for 22 veterans who commit suicide everyday. The Gym also provides all natural/vegan immune boosters and juices to help build immunity in times like these. The Trainers always goes above and beyond for their clients to experience their best fitness journey yet. Freedom Gym is committed to following all CDC guidelines by offering one on one sessions, in home sessions, mask requirements, excessive sanitation, zoom sessions, small group sessions etc. they do it all! Freedom Gym is a home to the community and opens it door with an open heart to any looking to change their lives.

Follow them on instagram @freedomGym22 for more info!!!!

Source: Google

★ 5

The best gym an athlete can ever train at. Any athlete trying to see a difference in their body and performance, then this is the spot! Not only do the trainers help you progress physically, but also mentally making other problems in life become easy to conquer. A quote that is up on the wall in the gym is, "Weak things break". If you don't train your body and mind correctly then there's no succeeding in life.

Source: Google

★ 5

Excellent gym! Best in the area - Super clean, professional, team environment that will get you the results you’ve been looking for - guaranteed.

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★ 5

Amazing gym! Always so clean and constantly sanitized. The energy in that place is unlike any other!

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★ 5

Freedom gym is a great place to workout. It Has quality people and great trainers. Emil is a great guy and does a great job motivating people and getting them stronger.

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★ 5

Emil & Dante have opened a top class facility to match their top class instruction. The gym is spotlessly clean every time I visit while the range of equipment available is excellent with several pieces of equipment you won't find in any corporate gym. The investment made by Emil & Dante in this facility is tremendous and reflects how serious they are about their craft.

Free, safe off-street parking is located close by as well which is helpful.

Source: Google

★ 5

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★ 5

Amazing energy! I guarantee there is no other gym or workouts like Freedom Gym. Ive been working out with Emil & Dante for about 6 months now. Every single time I walk into the gym, I am inspired. The positive atmosphere is infectious. The workouts vary daily and I work harder and accomplish more than I ever could have imagined. The gym is clean and sanitized. The trainers pay attention solely to me while I work out, they truly care about every single person who walks through their door. I am truly blessed to be able to workout at this amazing gym with the most talented and caring trainers. I truly cant even put into words how much this gym has changed my life for the better. Highly recommend!!!

Source: Google

★ 5

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★ 5

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★ 5

Amazing atmosphere! Facility is very clean, safe, and covid friendly! Top of the line equipment with the best workouts in Westchester! Great vibes from the trainers, Emil and Dante!

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★ 5

Top notch leadership and training program at the Freedom gym. Emil is a difference maker. He motivates and creates a team environment in the gym that develops and enhances every individuals mind, body, and soul.

Source: Google

★ 5

This place is a sanctuary! The people is what takes the gym to the next level that I’ve never received in all my years of fitness training. Freedom is lead by great leaders Emil & Dante but best part is that they create more leaders so it’s one big family! If you’re looking for a environment to actually make a change in your life then this the place!

Source: Google

★ 5

Good Vibes ✨There’s no other place I’d rather be💪🏽Freedom Gym is clean, well maintained and LOVED by it’s members. Emil does an excellent job motivating his clients and keeping us focused. In addition to running an effective, motivating, challenging program, he offers other ways to push our limits with add on programs such as strength training, one on one personal training and outdoor tactical training. Emil is passionate, determined, tough but caring. He trains to WIN and creates a “no excuse” environment. He does everything he can to help you reach your goal because he cares! 🏋🏽‍♀️

Source: Google

★ 5

If you’re looking to grow physically and mentally, this is it! The workouts are challenging but you always have people cheering you on whether it’s the members, the trainers, or all the motivating writing on the walls. Whether you’ve been working out for a while or are just starting, the trainers will meet you where you’re at but push you to feel confident and strong. With the easy sign up link, it makes it easy to feel safe and workout. I love being able to enjoy a fresh juice or protein shake after a reworking workout instead of having to stop by somewhere else after. I’ve not only lost weight but gained muscle!

Stop by, bring a friend and get ready to work with the best in New York!!!

Source: Google

★ 5

Great place to workout!!!! Extremely clean and safe environment. This program is honestly the best in New York!!!!!

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★ 5

I started training with Emil 3 years ago and he became the reason why I feel in such a good shape now. He knows how to adjust the program to your level but he will always push you to improve physically and mentally.
He has also a program of outdoor work out. It is my favorite one.

Source: Google

★ 5

Great energy!! Very welcoming. Clean and safe. Trainers are very supportive, motivating and professional. No work out is the same and all are customizable to help you reach your goals. This is a unique gym that you must try at least once because that’s all it takes for you to be hooked!

Source: Google

★ 5

If you’re looking for a great place to start your lifetime fitness journey this is it! I have joined many fitness clubs had trainers and always waisted my money because I was never pushed to my limits and never able to be motivated by someone to continue working out. At first I was intimidated and it took my a while to actually attend a class, but once I joined in I was met with a group of people who motivated me and pushed me to be the best version of me. The gym is always keeps clean I have never felt unsafe in any way. The trainers there make sure that everyone is doing their job in order to keep everyone safe. They make sure that while you’re working out you aren’t doing it incorrectly and are constantly motivating you. I love coming here and will recommend it to everyone looking for either private or group training.

Source: Google

★ 5

Best gym in Westchester hands down! If want to train different this is the place to be.. no excuses just show up and put in the work and you’ll see the results!

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★ 5

Best Gym Ever!!!!

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★ 5

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★ 5

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★ 5

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