★ 5

While I only recently joined FWD, I am already certain it was an excellent decision. The space is huge, the equipment is top notch, and the setting in the woods is kinda sublime. Very pleased so far!

Source: Google

★ 5

I’ve had a great experience so far at FWD.Katonah.
The gym truly has a lot to offer—you just have to take advantage of it. What really stands out is the hands-on involvement from the owners and trainers; you can feel how much they care about each member’s progress. I’m looking forward to many more months of leaving my sweat on that floor and continuing to grow here.

Source: Google

★ 5

Top quality coaching. Top quality members. Top quality atmosphere. I recommend it to anyone looking to make a significant change in their overall health. Programs and classes accustomed for all. Life changing and affordable. This gym is far superior than any other in Westchester County.

Source: Google

★ 5

Stop scrolling—this is THE gym you’ve been looking for! 💪 Whether you’re training for HYROX or just chasing your next PR, FWD Fit Katonah has it all: massive space, CrossFit rigs, Metcon burn, Stretch classes, and the ultimate recovery perks—sauna + cold plunge INCLUDED. 🥶🔥 The best part? The community here is unmatched—everyone pushes each other to go further, lift heavier, and show up stronger. Michael and Carolina aren’t just owners—they’re workout partners, motivators, and world-class coaches who make every session electric. This isn’t just a gym, it’s a family!

Source: Google

★ 5

The best gym in town! Highly recommended

Source: Google

★ 5

I’ve been to many gyms and none compare to FWD. There is plenty of equipment for cardio, weights and resistance training. FWD has CrossFit capability and a turf area for additional training. The staff is always friendly and accommodating. Mike, Caroline and Adrien are extremely knowledgeable and always happy to assist. My favorite feature of this gym is wrapping up my workout with the sauna and the cold plunge.

Source: Google

★ 5

I love this gym! Mike is a great teacher.

Source: Google

★ 5

This is my favorite gym! Mike and everyone at FWD Fit have been nothing but exceptional. I can't wait to begin my Hyrox journey and continue to get in the best shape of my life. Thank you FWD Fit!

Source: Google

★ 5

Thriving here... no nonsense just motivating, great fitness workouts and awesome ppl. Don't even second guess it. Want to move fwd in ur fitness - Fwd Fit Katonah is ur gym.

Source: Google

★ 5

This place is a real community. If you're looking for kind, strong, hard working people who will get to know you and root for you - this is a place you can find that. If you're looking for a coach who will take the time to figure out what you need and make you better - this is a place you can find that. And if you just want to sweat you can do that too. Fwdfit is a rare find.

Source: Google

★ 4

Followed a trainer here, Greg C! Super chill, great energy at this place!

Source: Google

★ 5

This gym is great! Facility is huge, plenty of equipment, enthusiastic and knowledgeable trainers, and a sauna and a cold plunge for your recovery needs! Love the HYROX training classes. My only ask is to have more days with evening classes and I hope that will be coming in the near future.

Source: Google

★ 5

Absolutely love this gym!! The staff is friendly, very knowledgeable. Facility is clean. Some of the best owners inhave ever met and the trainers are incredible!!

Source: Google

★ 5

I’ve tried numerous gyms throughout Westchester and I must say FWD.Fitness is my favorite. Great equipment, plenty of amenities, and most importantly the instructors are extremely knowledgeable and helpful. I would highly recommend this gym.

Source: Google

★ 5

Amazing gym and staff !

Source: Google

★ 5

Source: Google

★ 5

FWDFit Katonah is an outstanding gym, and it’s so good that I drive 20 minutes from Chappaqua just to take classes here 🙂. The space is huge, with plenty of room for both training and recovery. The Hyrox and MetCon classes are expertly designed, and the owners, Carolina and Michael, create a welcoming, supportive atmosphere that makes every class enjoyable. Plus, they offer great recovery options like a sauna and cold plunge. The membership is also very cost-effective, making it accessible for anyone serious about their fitness goals. If you're training for Hyrox or just looking for a top-tier gym, FWDFit is a must-try. I really wish I had found this place before my first Hyrox, but hey, better late than never! Now I’m getting ready for DC in March — come join us and let’s build an awesome Hyrox community together! The more, the sweatier!!! Hope to see more new faces Wed-Sat Hyrox classes!!!

Source: Google

★ 5

Simply the best gym in Westchester. Wide variety of weight lifting and cardio machines. Moreover, the experienced, dedicated staff are always available to guide and assist each and every member on a daily basis.

Source: Google

★ 5

Amazing gym with amazing people! Beautiful space with excellent personal training and classes!

Source: Google

★ 1

One of absolute worse gym ever absolutely a joke nothing is included everything is extra they not freindly as help as personal trainers if u need one definitely never go back or anything manly for super wealthy clients that can afford it and pay arm and leg for every add on u want

Source: Google

★ 5

Love it here! I tried a package of small group classes and couldn’t be happier. Class is hard but moves quickly so you never feel like you can’t get through it. Carolina is amazing - you feel like you’re friends with her as soon as you meet her and she really knows her stuff. Highly recommend!

Source: Google

★ 5

I was reticent to leave a glowing review because I don't want to see this marvelous place get crowded 😄

Source: Google

★ 5

Awesome gym - My wife and I love this place!! Getting into Cross-Fit and am grateful for their patience. Amazing coaches!!

Source: Google

★ 5

I found Fwd.Fit when looking to get in shape for my wedding. Having participated in athletics for years, and previously a very avid lifter; I was super impressed with the facility. The trainers are extremely knowledgeable and actively made modifications to my routines to account for imbalances and previous injuries.

In a short 6 weeks working with Carolina, I got into the best shape of been in in years. I’ve continued with her for 6 months now. It’s a great community, more than just a gym.

Source: Google

★ 5

Perfect gym for what I need. The owner, Mark, is a pleasure to work with as well.

Source: Google

★ 4

It was just what I needed! The people were accommodating and really helpful! When I'm back in the area, I will be back!!!💪🏾

Source: Google

★ 5

I’m very happy that I found FWD Fitness. After years of memberships at large chain gyms, I decided to give functional fitness classes a try. The classes are challenging and fun, with knowledgeable coaches leading the way who can accommodate people of all levels of ability. The gym is spacious with lots of natural light and good equipment for all kinds of workouts. Mark, Carolina and the rest of the staff bring positivity and a desire to help everyone in the gym do their best.

Source: Google

★ 5

Beautiful gym with all the equipment you would ever need. The owner Mark and his staff are excellent. FWD.Fitness is the best gym I have ever belonged to.

Source: Google

★ 5

I love FWD Katonah being my home gym! It has great equipment, isn't crowded, and everyone there is really friendly. The dry sauna is a huge bonus as well! I highly recommend if you're looking for a gym to go to every day with good energy this is the place.

Source: Google

★ 5

Great gym and great environment. Not too crowded and great hours (5AM-10PM). The Coaching staff is helpful and friendly!!

Source: Google

★ 5

August 2023 to Present
I use the cardio and weight training and purchased the membership that doesn't include classes. I love this gym. Staff is helpful and informative; the facility is always clean and maybe because I come at odd hours, it is not crowded and no wait for the machines I want. FWD is more than a 'gym,' it is full fitness and more with trainers who are as comfortable with discussing nutrition as they are body mechanics. I lucked into FWD and am looking forward to a long and healthy future with them. Mark and Carolina are the best.

Source: Google

★ 5

After trying several top gyms and personal trainers in our area, we never found anyone who truly clicked with our personality until we found Mark at Fwd Fitness. We have been going 3x per week for >9 months, semi private couples training, and are super pleased not just with the physical results but more importantly the way we feel. We love his vibe - no nonsense, no frills just solid advice, careful attention to form and inspirational coaching. Best gym in the World! Keep it up Mark! Top 🔝 💪🏼

Source: Google

★ 5

After having memberships all over NYC, Equinox and Lifetime, I can honestly say FWD is my favorite gym. It feels like a family and set up like a boutique nyc private training gym. It's clean, well appointed and downright awesome. My trainer Greg is world class and hands down the best I've ever worked with. It also has a sick view!

Source: Google

★ 5

Excellent gym. I travel 40 minutes for the workout. The equipment is state of the art and the trainers are top class.

Source: Google

★ 5

Absolutely everything at FWD Fitness is state of the art, professional and friendly! Mark, Carolina, Greg and the entire team make the experience both challenging and fun! Best gym on the planet!

Source: Google

★ 5

Great facilities and location & the coaches are really supportive. The group classes have been great for me, I've seen a huge difference in my strength and overall fitness. They go above and beyond with their support and advice.

Source: Google

★ 5

The best gym in the area. Mark & his team provide a really fun & approachable environment that helped kickstart a consistent fitness routine for me, which has had a significant impact on my overall physical & mental health

Source: Google

★ 5

The best trainers who get the most out of you.
I always feel better walking out than when I walked in.
ALL the coaches and others working out are always rooting you on. The positivity is so enormously helpful and I’ve never experienced that at any other Gym.
Carolina is the Mother Theresa of trainers!

Source: Google

★ 5

The best part about FWD FITNESS; are the fitness trainers 💪...they give me the boost I need to conquer my fitness goals!

Source: Google

★ 5

Great facility with a lot of new and useful equipment. Always fun to workout there!

Source: Google

★ 5

Love FWD Fitness!
Awesome facility with everything you can possibly need for your workout and spacious enough to always be able to workout and not be interfering with other people!!
Open gym is great for anytime or day!!

Source: Google

★ 5

FWD.Fitness. amazing gym. Clean. Modern. All the best high end equipment. Huge space. Perfect atmosphere. Can't say enough good things. Mark and the other owners/ trainers are always available with advice. The place is perfect.

Source: Google

★ 5

The team at Fwd Fit is knowledgeable and caring. They really welcome you at all fitness levels and work towards whatever goals you are working towards. I had never tried Cross Fit before and although i recently had to take a hiatus - I plan on going back to get on track again. I had seen so many gains with Mark’s 6 week program I miss how I was feeling when i was doing it ! Also Karolina was great with my limited verbal Autistic son and really gets him to push outside his boundaries. He really enjoyed it! She also worked with my daughter to help get her ready for lax season. I highly recommend this place for your whole family.

Source: Google

★ 5

All the staff are very friendly and they are involved in the community and part. Of the Katonah Chambers. Very knowledgeable staff.

Source: Google

★ 5

I love this gym very much. Beautiful space and amazing trainers!

Source: Google

★ 5

Highly recommend. Great space, great programs, and great coaches. I had little to no experience with this stuff and couldn’t be happier with my progress so far. They even helped my chronic knee pain.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome facility in an incredible setting. The gym is super well equipped for a variety of different fitness regimens, and always had the stuff I needed for my workouts. Mark and the other staff were super welcoming. And though I wasn’t around for long enough (I moved out of the area) to really take advantage of their programming, what I saw looked excellent.

Source: Google

★ 5

I recently started working out again after a few years of feeling totally drained by taking care of my kids and trying to keep up with a hectic schedule. I had zero motivation, ate a regular diet of Oreos and pizza, felt achy and tired all the time, my clothes looked awful on me, and I blamed my lack of interest in health and fitness on everyone and everything around me. I had all but given up when I was introduced to Mark (and a handful of his other clients- some seriously inspiring other moms he trains at FWD). Mark is knowledgeable in every important area you would require out of a trainer. He will train you according to your personal goals and needs, he’ll modify any movement to suit your injuries or joint issues dujour, he can name every muscle, joint and tendon in the body (and if he can’t, he confidently makes it up anyway), he knows nutrition, how to tackle certain health issues with a proper diet, and inspires a solid belief in your own ability to achieve what you never thought you had the energy or will power to achieve. I used to make up every excuse in the book to avoid exercise, but Mark, (and the other incredible people he trains), is hilarious, engaging, understanding, high energy and just fun to work out with. Going to FWD 3 days per week doesn’t seem like a chore, it’s my new lifestyle and something I truly look forward to. FWD Fitness has all the right equipment, a few things I’ve never used before, but now feel totally at ease using in my workout, the other trainers and clients are cool, low-key, it’s a completely judgement free zone, and I just can’t recommend this gym and everyone in it enough!

Source: Google

★ 5

So grateful FWD FIT, Joe, Karolina and Mark have come into my life. The gym is such a welcoming place that I am excited to be a part of every day. I feel so much stronger and happier in just a few weeks. I highly recommend and would gladly share more with anyone interested on why FWD FIT and these 3 awesome trainers are a great choice.

Source: Google

★ 5

Excelente gym, máquinas en buen estado, limpio, espacio amplio, buenos horarios y un precio accesible. Una joya

Source: Google

★ 5

Personal trainers with a really high level of expertise in matching workouts to your goals and abilities. The gym has all the equipment you could need for Crossfit style workouts, from cardio to strength. Tons of natural light with huge windows overlooking the reservoir. It's also very clean and they have several class options as an alternative to personal training as well.

Source: Google

★ 5

5 star all the way. Mark and his staff go out of their way and above and beyond! Best choice I’ve ever made

Source: Google

★ 5

Best fitness center in Westchester. The dedicated team are there to help. Individual coaching is available and recommended to get the body ready for adventure!

Source: Google

★ 5

Source: Google

★ 5

Great coaches and trainers who can push you hard and scale workouts to your needs. Facility is clean, open, with great natural views and a variety of equipment. Will be my gym of choice from now on!

Source: Google

★ 5

Nice gym with all things you need. Very helpful and friendly owner/coach.

Source: Google

★ 5

Huge space with every conceivable piece of equipment. A literal hidden gem. Great value!

Source: Google

★ 5

I took an ATG seminar with Coach Mark and thoroughly enjoyed the workout and knowledge. Its great to have people spreading science based information and have great results with it!

Source: Google