★ 5

The Best Gym Membership I have ever join
The Trainers are outstanding in their knowledge of how the body works to improve muscle and strength The environment is warm and friendly and welcoming

Source: Google

★ 5

I can’t say enough good things about the guided exercise program. The program is tailored to what I am looking to accomplish and I am seeing results. It has been just over 2 months now and am excited to continue working towards my goals.
Theresa is caring, knowledgeable and simply amazing. She takes the time to explain how the specific exercise will help your body.
The classes are fun, the people are friendly and the atmosphere is relaxed. It is a unique experience where you feel welcomed and encouraged when the moment you walk in the door.

Source: Google

★ 5

After spending a few months looking for a gym that fit what I wanted I found GEM Fitness. Gone are the big impersonal gyms. GEM Fitness offers one on one guided exercise programs, the ability to work on your own, and flexible hours all in a comfortable space without judgment. Theresa and her staff are amazing. They are patient, knowledgeable and most of all they listen...to your goals and limitations. I would highly recommend GEM Fitness to anyone looking to start or further their physical well being journey.

Source: Google

★ 5

I have worked out my whole life. No gym has been able to transform my body the way Theresa and GEM has. Hands down, the best gym I've ever been a part of.

Source: Google

★ 5

The whole staff is wonderful! I love the size, and personal approach given.

Source: Google

★ 5

Theresa is caring, knowledgeable and absolutely amazing . She designs every session with my goals in mind . I’ve become stronger and leaner . When I have the time I look forward to many more sessions with her in the near future .

Source: Google

★ 5

Owners are very kind. The building is well kept and I appreciate the dedication they have for a healthier community.

Source: Google

★ 5

Very helpful and friendly people!!!

Source: Google

★ 5

I’ll start by saying that GEM Fitness is fantastic. I’ve been working with Theresa for personal training for over a year now, and going to GEM Fitness since it opened earlier this year. The knowledge base Theresa and everyone working at GEM has is exceptional, and I echo what all other members have written in their reviews. I highly doubt you will find another special fitness facility as good as this.

I have been to a number of other gyms over many years, and worked with “trainers” who all too often do not know what they are doing. But… GEM Fitness is unlike any others, it is very special. The expertise and superb knowledge for training, mobility, strength, cardio, and so much more is rather amazing, and if you care about your physical health, it is truly invaluable. The staff not only knows what they are doing, but also genuinely cares.

Regardless of whether you go for personal training, or a general fitness program, which they tailor individually to you, or take any of the great guided fitness classes…you will benefit from any and all. The atmosphere is relaxed and unlike any large impersonal gym. My overall health, mobility, strength, etc. have noticeably improved thanks to the help of Theresa and various guided classes & workouts there. I can’t say enough good things, and highly recommend GEM Fitness.

Source: Google

★ 5

It a good place and they do music there it here still bash and jam music Friday this Friday

Source: Google

★ 5

My past fitness efforts were always more cardio or yoga focused, but I was working hard and not getting results (and hurting myself, I have some injuries that I surely no longer want to exacerbate). So I started researching and learned that strength training is most important/effective for a woman (especially) my age, but had no idea how to go about a strength training regimen.

Walking into a huge gym, when you have no clue is an intimidating waste of time! So happy I found Gem fitness! Theresa and Tom created a program (through a comprehensive on-boarding process) based on my fitness level and needs, They make sure form is correct for max benefits and injury avoidance.

The best part, in my opinion, is that they help you continue to learn and progress as you master each routine. Monthly check ins and tweaks to the workout keep you moving forward and interested in learning and growing. It also helps me with accountability! The hard work they put into developing and caring about your fitness makes me want to put in the effort as well!

They are always available for questions even when it’s not a planned one on one session, so is like having a full time personal trainer at your finger tips! Theresa is extremely knowledgeable on “all things health”, and I enjoy talking with her and watching her work with other members. I am so grateful for the support I receive here from Tom and Theresa. I’m looking forward to getting stronger (pull-up’s, here I come, lol) to help me live a healthier (and less achy) life going forward. Thank-you Gem Team!

Source: Google

★ 5

I started coming to Gem Fitness two months ago. It’s the only gym i have ever joined that i actually look forward to going to and miss if I cant make a class. I have some physical limitations so I needed a gym with a more personal touch and one where they truly cared about you as a person. Theresa the owner makes you feel welcome and helps you plan a fitness goal individualized just for you. She truly is a Gem!! The classes are smaller so you don't get lost in the crowd which affords an individualized monitoring by the trainer to help reach your goals or modify a specific exercise. The other clients in the classes are supportive and no one is in competition with you like some other gyms.
I feel so comfortable there and really feel like I'm part of a community of people who care and support each other. I feel very lucky and blessed to find such a unique gym that cares about you from the inside out. They also offer nutrition classes on different topics on Saturdays. I highly recommend this Gem of a gym. I never thought I would look forward to going to a gym but now I do thanks to Theresa and the wonderful supportive women I have met there!!
I cant thank Gem fitness enough for helping me attain a healthy lifestyle.
Join now! You won't regret it. It’s the best.

Source: Google

★ 5

I have worked with many Personal Training groups in the past as a healthcare professional myself , Gem fitness is by far the most caring and educated group I have come across. Theresa and Amy specifically who I have worked with are not only knowledgeable in their trade but go above and beyond with the people they work and are true “Gems”
I hired them to work with my elderly parents and they have called me off hours about concerns and cares. This is who I would trust my own parents with any day of the week and cannot express enough the gratitude for what they do. Thank you again for the job well done and wish you continued success in a Business that deserves it!

Source: Google

★ 5

GEM is awesome! Knowledgeable and dedicated coaches and instructors make sure each of us is working to our potential. The classes are structured to hit each muscle group and also include cardio. Weight training, yoga, balance and mobility and Pilates make for a well rounded fitness program!

Source: Google

★ 5

Clean, fun, non-intimidating fitness facility!!!

Source: Google

★ 5

GEM Fitness offers wonderful group fitness classes with very knowledgeable instructors. I could not be more happy that I found this gym.

Source: Google

★ 5

Awesome

Source: Google

★ 5

I started at GEM Fitness in October and I absolutely LOVE everything about it!! I cannot praise this gym enough!! Theresa and her staff are amazing and so knowledgeable. GEM offers fun group fitness classes, personal training and more! I finally found a place that motivates me and makes me really enjoy working out.

Source: Google

★ 5

Theresa is a great trainer! The best that I have ever worked with!

Source: Google

★ 5

I have been working with Theresa for almost a year. Before this adventure, I was never one to work out or go to a gym. However, coming to GEM has changed my perspective. It doesn't have a big box gym feel, and everyone (member or employee) is very kind. The personal training sessions are tailored to your exact needs/possible limitations. You also focus on how to lessen your limitations. I can't say enough about how much working with Theresa has helped me!!
If you are on the fence, take this as your sign!

Source: Google

★ 5

Source: Google

★ 5

I have been training with Theresa for over 10 years. The knowledge and expertise she brings to the training experience are invaluable. I have achieved and maintained my goals and have found the experience to be fun and rewarding. I highly recommend GEM fitness and the unique individualized care that will be provided.

Source: Google

★ 5

Over the last six months I have involved in doing guided exercise with Theresa. During this time, I have learned to properly utilize the equipment. And when necessary, alternate exercises where substituted to accommodate me. I plan on continuing participating in the program.

Source: Google

★ 5

I have been attending the Guided Fitness exercise group for the last 2 months. Theresa is fabulous. All exercises are geared towards each individual. I am feeling stronger and more fit.

Source: Google

★ 5

Great program. Tailored individual program stressing strengths of the subject with recognition of points of weakness and improving same. Program has had beneficial impact on my health and well being. Attention to detail and progressing the individual program are hall marks. Highly recommend and very satisfied.

Source: Google

★ 5

I have been working with Theresa for six months now taking classes and doing training sessions one on one. Could not be happier. She and her staff are professional and knowledgeable. As a person who has had multiple orthopedic surgeries it is essential that the people who work with me understand my limitations but still push me enough so that I make progress. Could not be happier with all the services provided.

Source: Google

★ 5

So professional, and extremely knowledgeable.

Source: Google