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Fitness centerAbout the Club
Semi private personal training and nutrition program in the Bronx (Riverdale) for women 30 + who have a strong desire to slim down & shape up without extreme dieting or hours on the treadmill.
Private personal training sessions to target "trouble spots" mixed with flexible, livable and adjustable meal plans and nutrition counseling for lasting RESULTS!
25+ years of experience as a personal trainer and nutritionist.
Let's get fit and healthy the RIGHT WAY!
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Reviews
musto
★ 5
Love working with Coach Mitch! The workouts are challenging, but doable. And the accountability!! He has helped me be a healthier, more fit person – and we have fun!
Source: Google
Rachel Yehuda
★ 5
Love training with Coach Mitch ❤️😀
Source: Google
PINYC
★ 5
I been with Mitch for over a year. I am so happy I saw his ad on Facebook. I was looking for a trainer in Manhattan and found his ad in Riverdale. He was a true God send. He is close to home and there is always parking by the gym. He is such a good trainer especially for someone like me with so many injuries. I hope to stay with him until I get to old to workout. Which i hope is never!! He is a great trainer and is also now my friend!!
Source: Google
Brisa Cully
★ 5
Mitch makes this such an empowering experience! The workouts challenge you in the best ways and keep you moving (never a minute wasted). Mitch keeps you accountable and gives you the support necessary to meet your goals. If you're considering a change...schedule a call!
Source: Google
Syreeta Johnson
★ 5
After working with many trainers and spending thousands of dollars I was able to find a trainer at a reasonable price. Coach Mitch is understanding to my specific needs and also gives me that push when i need it. He has given me a sense of self-confidence, motivation, and results.
Source: Google
Kelba Sosa
★ 5
I have been training for about a year now and it has been the BEST experience I've had overall. I exercise 2-3 days a week, I have lost over 35lbs, and my shoulders are the best part lol! Working with him has been heaven sent and he's easy to talk to and works well with your schedule. I most definitely recommend his services!
Source: Google
Charlotte Castillo
★ 5
Coach Mitch is THE BEST trainer and coach I've ever worked with. His approach is so smart, no-nonsense and pushes you to do your best but in a caring and highly engaging (and engaged!) way. Working with him has truly changed my life... I am so happy to still be working with him 2 1/2 years later!
Source: Google
Olivia Maguffin
★ 5
Coach Mitch is great, high energy and makes it so fun! 100% recommend
Source: Google
Jen Lee
★ 5
Quality personal training, fun and upbeat! Highly recommend to any women 30 years and older who wants to get in shape and feel and look good! Got great results!
Source: Google