★ 5

I’ve had a stop and start fitness journey, and ever since becoming a dad, it has never been clearer that strength in FUNDAMENTAL to being a good and available and FUN parent for my kids.

Sure, there is a *slight* CrossFit vibe to Gowanus Fitness. But this gym is for the folks looking to build strength on strength and then go home FILLED UP, not Burnt Out.

Easy class packages, beautiful equipment, AMAZING TRAINERS ((Stephan Voice)) “This Place Has it All”. Come to Gowanus Fitness to be different - GOOD different, BETTER different, and you BEST different!

Source: Google

★ 5

I can definitely recommend this gym! I am new to New York and had to do a lot of research to make sure I found something that was a good match. Based on the great reviews, I decided to give the $5 for 5 days offer a try, and I have now been a member for about 3.5 months. People are really non-judgmental, and there is a true community vibe where people cheer each other on. I also love the flexibility in the membership month to month, and the early classes. The trainers are incredibly nice and helpful to make sure you get your form right. As someone who is relatively new to lifting weights, my form has improved a lot and I feel a lot more confident doing so.

Source: Google

★ 5

Looove this gym!! I signed up for the 5 day trial for $5 thinking it was highly unlikely I'd join... but I was hooked!! The gym itself is amazing - lots of space, high ceilings, amazing clear roller door which lets natural light in. Then the trainers are all A+. I'm loving learning all the correct lifting techniques and in the group classes, I'm pushed way harder than I can push myself on my own. The community vibe is also great, love seeing and getting to know the other regulars. Brad the owner is fantastic and super friendly too. Highly recommend!

Source: Google

★ 5

I can’t recommend this gym enough! Brad and the coaches have curated an amazing environment for strength training without judgment yet enough of a push to be competitive with yourself if you want to be. I had never really lifted heavy weights (I’m a smaller, petite woman) before coming here and am now stronger than I ever thought possible after 1.5 years. I love that each day targets slightly different muscle groups and allows you to progressively build over time. Coming here has become a near daily routine - something I hadn’t been able to find myself doing with most NY gyms. The environment is very friendly and the space is quite big and clean!

Source: Google

★ 5

Gowanus Fitness is great! I started going because I lived around the corner, but after moving significantly farther away, I now "commute" 3-4 days a week even though I have a Barrys and Equinox around the corner. It's really that good! We even considered moving into Manhattan, but Gowanus Fitness was a significant factor weighting against! Great staff, extraordinarily flexibility to change monthly according to my travel schedule, and motivating workouts. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Would absolutely recommend to a friend. I've found the gym to be a very welcoming space with trainers who are highly knowledgeable and happy to share their expertise. These classes have been a very positive addition to my weekly routine

Source: Google

★ 5

it’s been years since i’ve been trying to get into a consistent but healthy routine and Gowanus Fitness helped me with that. No leaderboards and there’s a lot of focus on form with really wonderful and knowledgeable trainers.

Source: Google

★ 4

Love this gym!!! Coaches are awesome and super supportive. Classes are fun and effective. The space is clean, quiet, and convenient with a flexible schedule and plenty of class times. Highly recommend!!!

Source: Google

★ 5

I signed up for weekly classes at Gowanus Fitness to improve my strength and conditioning to help me with my running. I have been surprised by how much I enjoy them. Though I am always the oldest person in the class, the instructors are patient and ensure that I'm keeping up and I'm definitely getting fitter.

Source: Google

★ 5

Have been going for over 6 months and am very happy to find this community. Trainers give good instructions to you so you can improve safely. Love how they have 6AM classes for those of us who have full schedules

Source: Google

★ 5

Gowanus fitness is awesome — the instructors are extremely thorough and pay attention to everyone’s form and abilities (without calling anyone out in a way that could feel embarrassing), and the classes are very challenging. The studio also offers several timings for its classes and is very accommodating! Highly recommend to people of all abilities.

Source: Google

★ 5

Best gym near Downtown Brooklyn! Super clean and good for people like me who are newbie to workout.

Source: Google

★ 5

I absolutely love this gym. The environment is so friendly and welcoming that I actually look forward to working out now! I’ve gotten so much stronger since joining, especially learning how to lift weights in an approachable and supportive way. The coaches put a strong emphasis on proper form, which makes me feel safe and confident. The space itself is big, clean, and never feels overcrowded. I can’t recommend it enough for anyone who wants to build strength in a positive and encouraging atmosphere!

Source: Google

★ 5

I've been going to classes and doing personal training with one of the coaches for several months now. The coaches are all very knowledgeable and supportive.
It's great place to train for all ability levels. I had never lifted before joining, and the coaches made it easy and safe.
I like the amount of space the gym has and that it always feels clean.

Source: Google

★ 5

The team at gowanus are great, it's a very fun gym and everyone is very helpful and friendly. Would definitely recommend

Source: Google

★ 5

Challenging workouts with programming focused on tangible functional strength. Knowledgeable instructors who coach proper form and encourage improvement.

Source: Google

★ 5

I've been going to Gowanus Fitness for about 8 months now, and I've really seen a change in my strength and ability. The coaches are wonderful, and the gym's ethos as a whole is about developing anyone's ability to strength train effectively and safely while also pushing you when you need it! The atmosphere is welcoming and accessible and the workouts they plan are week by week but usually remain consistent for a few weeks based on the day, so you can choose to work on something over time, or try different things on different days. I love it here!

Source: Google

★ 5

I've been coming here for a few months and can't recommend it enough! The classes are typically half strength training, half conditioning. The coaches do a great job of planning the workouts so you never get bored of doing the same thing. The space is great and they don't over crowd the classes, which is always a plus.

Source: Google

★ 5

Source: Google

★ 5

Awesome coaches and programming! Super welcoming atmosphere that is perfect for anyone just getting into strength training. I used to be intimidated by barbell workouts but never felt that way at Gowanus Fitness. The coaches offer great encouraging feedback and modifications if you have an injury. I’ve been coming for ~5 months and definitely feel stronger. Open gym hours are a great perk of the membership as well!

Source: Google

★ 5

Gowanus Fitness is the best! As someone with multiple injuries and zero gym experience, I was definitely skeptical at first — but Brad and the coaches quickly put me at ease. They're knowledgeable, supportive, and prioritize safety in every class. I’m amazed at how much stronger I’ve become in just a few months — and that I’ve actually had fun getting there. The community is also so welcoming, and I've even made a few great friends. I truly can’t recommend this gym highly enough!

Source: Google

★ 5

I have been coming to GF for about six months now, and it’s been such a great experience. Before joining, I was relatively active with things like biking, running, and soccer, but I never considered strength training because I was too intimidated. At GF the coaches are so welcoming and have made me feel safe and supported as I try new things. I have gotten so much stronger in half a year and I feel it in my daily life! Really glad I found this gym—it’s good vibes only.

Source: Google

★ 5

Gowanus Fitness has a really welcoming vibe and supportive community. The coaches are kind, approachable, and great at helping you adjust workouts to your level. I gained a ton of confidence and truly felt like I was a part of something while I was there. Highly recommend!

Source: Google

★ 5

I started in January of this year at Gowanus Fitness. I have gotten so much stronger and fit and made so many friends. The coaching here is impeccable - I always feel like my form is improving and I’m getting better. Brad is also super accommodating, especially when I had a bad injury.

Highly recommend!

Source: Google

★ 5

Great gym, friendly trainers. Group classes are approachable for all experience levels.

Source: Google

★ 5

I was looking for a gym to help with accountability that would still be welcoming for a total weight lifting beginner, and Gowanus Fitness has been everything I wanted and more. The community and instructors couldn’t be more friendly and eager to help, and — for the first time in my life — I’m looking forward to working out. Very grateful for this space and these people!

Source: Google

★ 5

Once upon a time, I used to be the kind of person who would go and do barbell training by myself, so I sort of balked at the pricing of GF at first. But after several months, I will admit there are some key benefits of this place.

First, I actually go pretty regularly. Second, I appreciate that I am in and out of there in about an hour. There isn’t really enough slack time to get distracted with my phone or TV or whatever. There’s just something about the mix of light coaching and maybe a little positive peer pressure that works for me.

Source: Google

★ 5

Been coming here for 6 months and love the place! All the trainers are fantastic! The environment is very supportive and non-judgmental. Clases are well curated and great for all difficulty levels.

Source: Google

★ 5

+1 to comments about the quality of this gym. You can’t go wrong with the them! I’ve been to several gyms in New York, from equinox / crunch / blink to a few smaller gyms of a similar style to Gowanus Fitness.

None of them come close to the quality of equipment and coaches offered here. If you can afford the up front cost, you definitely get your value!

Source: Google

★ 5

Awesome gym, great setup, equipment and coaching. I live in the neighborhood, and have had a membership at most of the gyms in the surrounding neighborhoods, this is by far the best. The classes are great, and very well taught. If you're looking how to learn to move, lift weight and get fit, this is a great place to start.

Source: Google

★ 5

I’ve been a member at Gowanus Fitness for nearly a year now, and I gotta say: it may be the best gym I’ve ever gone to in NYC. It’s chill. It’s flexible. The workouts are challenging and enjoyable but never “too much.” I don’t worry about getting hurt (which isn’t the case at other gyms with similar programming). I just love this place. Literally in love with it.

Source: Google

★ 5

Awesome and extremely knowledgeable coaches. Beginner-friendly. A sports medicine dr. recently told me that this is the only gym she never has to pull clients out of because their approach to lifting is so intentional and safe. ◡̈

Source: Google

★ 5

Such a great way to know my local community, through training together.
I’m thankful for great coaches and it motivates me to be more confident mentally, and strong physically! Highly recommend =)

Source: Google

★ 5

I came to Gowanus fitness for prenatal fitness classes, one on one postnatal coaching, and eventually group fitness when I was ready. All three experiences were great, pregnancy classes and postpartum sessions were coached by Ivana. She was super knowledgeable about specifics needed to train safely during pregnancy and postpartum, and would check in each session to see if I had any particular issues. When I moved to general classes, she helped me ease into the new routine, the general group classes are great for all levels. I wish I wasn’t moving out of state, I will miss coming here!

Source: Google

★ 5

I joined Gowanus Fitness last winter, as an injury-prone runner with no prior weightlifting experience. My goal was to incorporate strength training into my routine, and what a great decision it has been! The coaches and community at GF are amazing, they provide supportive and individualized attention during group sessions, while designing and leading challenging workouts that build on one’s fitness level (also, they’re genuinely nice humans!). I love the culture here. 💯 recommend for anyone looking to incorporate strength training into their fitness journey!

Source: Google

★ 5

Love Gowanus Fitness! the classes are great for all levels, and the coaches strike a nice balance of pushing you while still working with programming that is safe and sustainable. It’s a friendly community, and also just a big, clean space with plentiful equipment, which makes it a joy to come to on your own as well.

Source: Google

★ 5

Great classes! The programming is top-notch and the focus on technique has helped me get better in all of my lifts. The app for makes it really easy to see what's coming up and to manage classes. All around excellent and I'm glad I joined.

Source: Google

★ 5

Amazing large place to workout. The coaches are the best and always helping you personally. I recently moved to NYC and this feels like home now! Thanks for everything!

Source: Google

★ 5

I joined this gym 8 months ago after moving to Brooklyn. It’s the best decision I’ve made since moving here! It’s helped me find community and build my strength. The coaches give great instruction and are very helpful whether you’ve been lifting for a long time or are brand new. Cannot recommend enough!

Source: Google

★ 5

I tried a lot of places: F45, Orange theory, CrossFit but then one day pass by Gowanus Fitness and decided to try it too. And it felt like the right place for me. I love our coaches, well planned workouts, warm welcoming atmosphere, and the space. I am hooked and want to go every day. So happy I ran into this place. The owner Brad is so great and will work with you to resolve any issue you might have.

Source: Google

★ 5

Great programming and the best fitness space I’ve seen in NYC!

Source: Google

★ 5

Thoughtful training programming with knowledgeable coaches and a laid back atmosphere - enjoy the whole body and functional health approach

Source: Google

★ 5

Gowanus Fitness is run by a great team of management and coaches, fosters a friendly but focused environment and truly helped me reach my goal of being stronger and more consistent. Overall, the team here makes strength training so valuable with their technical knowledge/support and motivation. I’ve been attending for over 7 months and will continue to do so!

Source: Google

★ 5

I rarely write reviews, but feel compelled to compliment this gym. The team does a fantastic job with the workouts, and--more importantly--somehow create that extra spark that makes me actually show up. In fact, they just gave me handwritten "congratulations" note for completing my 100th workout since I joined last summer!

Anyway, I highly recommend joining if you're on the fence. The gym offers a great intro special, so little downside. In all, great gym, and great community.

Source: Google

★ 5

Gowanus Fitness has become a huge and important part of my life since I joined a year ago. I usually make it to about 2-3 classes each week (though this has varied with my schedule). I am 32 and also a runner — along with the strength training and conditioning classes at GF, I feel (and am!) more physically fit than I have ever been in my life. The classes at GF — which are taught by trained, experienced, and knowledgeable coaches — have also given me a lot of confidence in 1.) taking control over my own fitness and strength training and 2.) feeling like a gym is a place that is accessible to me and a space where I belong and feel comfortable. To that last point, I would also say that the friendships I have made with other gym members and with the coaches — all of whom are universally kind and interesting people — has made my experience with Gowanus Fitness far more valuable to me than it would be if it were just the place where I went to work out. It is a place where I am genuinely always excited to go. I highly recommend this gym to friends and neighbors, and am always speaking to them about how great it is! I have been living in New York for more than ten years and have belonged to many different gyms in Brooklyn and Manhattan, but none has come close to Gowanus Fitness in their offerings and in the community that have been able to build.

Source: Google

★ 5

Victor is the best. Always engaging and motivating. He shows a real interest in seeing the members of the class make improvements.

Source: Google

★ 5

I have been going to gowanus fitness for a year now. Its a great local gym for those who want to get into more strength based training. The trainers are knowledgeable and helpful no matter your experience level. If you have some weightlifting experience, I found it especially helpful for targeting muscle groups which you don't typically work on your own (i.e. my legs). They also typically mix in 20mins of cardio and conditioning per class as well.

Source: Google

★ 5

A great gym with the best coaches! They're kind, helpful and knowledgeable. It's beginner friendly but also really effective as you level up. It truly feels like a no-judgement space.

In the past, I've always struggled to be consistent but Gowanus Fitness has changed that. I completed a 100 classes recently! Working out has become a part of my routine now. Such a great feeling!

Source: Google

★ 5

Beautiful gym with nice coaches

Source: Google

★ 5

I'm writing to review my experience working with Ivana doing prenatal personal training during my second pregnancy.

I started working with Ivana about a month before I learned I was pregnant. She eased me back into a training regimen, then once I learned I was expecting she was able to pivot seamlessly into a challenging yet safe prenatal training program. On days when I felt particularly nauseated or unwell, Ivana was able to easily modify our program. On days when I was ready to go (which was most days, thankfully) she taught me new things (I loved using kettlebells with her guidance) for the entire duration of my pregnancy while making me feel safe yet empowered to build strength. Ivana's ability to make you feel challenged yet safe was exactly what I wanted during my pregnancy. I also appreciated the close attention she paid to me during our sessions.

I credit the training I did with Ivana for how good I felt during my pregnancy, including gaining an ideal amount of weight, and how well I am recovering now postpartum. Ivana is also just a lovely person to talk to and be around which makes working with her all the more fun and easy. I recommend her without reservation.

Source: Google

★ 5

I love the group classes and how beginner friendly it is! They have options for everyone of every level, and make it so it’s not intimidating coming in as a newbie to this kind of workout. Great community!

Source: Google

★ 5

Gowanus Fitness is an awesome community and very efficient workout to build strength. I started coming to classes about 8 months ago, worried it would be like Crossfit (overly intense, competitive, easy to injure yourself) and am happy to report that it is the opposite - a very chill and supportive environment with amazing coaches who take the time to teach you proper technique for the weightlifting exercises. It's also a highly effective and challenging hourlong class. The format is broken into two parts - strength and conditioning. If you've been consistently doing cardio and not seeing results, this is what you need. I'm feeling stronger and seeing more muscle definition than I ever have. I've made some cool new neighborhood friends, too! Couldn't recommend this place more. Awesome neighborhood gym with amazing trainers.

Source: Google

★ 5

I've been coming here for half a year and I'm hooked! So much more fun and more productive than working out by myself. Everything about this place is carefully thought out and well-managed. I highly recommend trying it out.

Source: Google

★ 5

Great classes and a nice community.

Source: Google

★ 5

I highly recommend this gym! The instructors are fantastic and always supportive. They ensure every exercise is done correctly. Plus, the management is flexible and accommodating to individual needs. A great experience overall! Fabio

Source: Google

★ 5

Great gym! Non competitive but rigorous with really smart coaches and a very welcoming atmosphere

Source: Google

★ 5

Very grateful to have this gym nearby. Friendly staff, a communal atmosphere, a gym that is spacious and clean, and an app that is easy to schedule classes. Come on Saturdays for more conditioning/cardio workouts, and weekdays for more focus on strength.

Source: Google

★ 5

The prenatal class with Ivana is awesome. I was new to strength training and she takes great care of me. I had only ever taken yoga and Pilates classes but was eager to work with heavier weights now that I’m in my 40s…and expecting a baby! This has been a perfect addition to my workouts.

Source: Google

★ 5

I started coming here over the summer to add weight and strength training to my workout. I was new to all the big boy weights, the instructors helped me ease into the workouts without feeling intimidated. This is a community driven gym. Despite a group class, instructors really do care about your form and making sure you dont hurt yourself while still push you to get a full body workout in. You can tell Brad the owner and the instructors truly cares about your gym experience. Highly recommend for anyone who's new or experienced with strength training.

Source: Google

★ 5

I’ve been a member for 6 months now. Incredible gym, clean, big with great teachers. Highly recommended

Source: Google

★ 5

Gowanus Fitness is everything I was looking for in a gym and more. I always leave my workouts feeling strong as hell and have found the joy of going has motivated me to make it in the morning before work even while juggling toddler care. The facilities are expansive and super clean for a lifting gym. The coaches are all super knowledgeable and push me the right amount. I’ve been lifting for years and even still have learned a lot since joining.

The people who attend are also wonderful. You’re often partnered up and get a chance to know people (especially if you tend to go consistently at certain times), so the sense of community has been perfect. I’m so
happy to have found this place!

Source: Google

★ 5

Really great space. Ideal for starting a weightlifting or functional training routine. And every class gives the best guidance. And there are zero topless bro's grunting.

Source: Google

★ 5

For the first time in my life I actually enjoy going to the gym. My wife had been telling me for months that I'd love Gowanus Fitness but I hesitated to join, nothing really worked for me in the past and I thought this would be the same. I finally relented and joined in January and I'm so glad I did, this is the best I've felt since my early 20s. The coaches are truly amazing people, incredibly helpful, encouraging, and some of the nicest people you'll meet. The facility is clean, spacious, and has everything you need for a well rounded workout. The community is incredible, everyone is so supportive and welcoming. I could not recommend this place enough!

Source: Google

★ 5

I absolutely love Gowanus Fitness! Would recommend it to anyone in a heartbeat.

I thought this would be one of those one-off classes I would take and then stop attending, but I couldn't have been more wrong. They have cracked the code on three things that put them in their own category:
#1 - Providing personalized training in a group class setting.
#2 - Building a community that's inclusive of all fitness levels.
#3 - Putting the accountability on you to show up versus locking you into sneaky contracts.

If you are trying to get into a fitness routine, or tired of trying different gyms, or unable to afford personal training, or all of the above - give Gowanus a try!

Source: Google

★ 5

I’ve been coming to Gowanus Fitness for about three months now. The staff and coaches are incredibly kind and interested in your performance. I feel such a sense of community going to classes and open gym here even though I’m a bit shy and introverted. I feel welcomed and leave with an awesome workout.

The classes focus on hybrid training, so I think if you’re new to that—especially the weight training aspect—the classes can be a bit intimidating at first. But for all new and old members, the coaches are fantastic. They give you individual attention where and when you need it the most. They have a sixth sense or something (I’m looking at you Victor and Lyndsey).

I’ve had so much fun doing all sorts of movements I wouldn’t have done by myself at the gym—handstands, ring rows, box jumps, crazy kettlebell exercises, sled pushes. The atmosphere is so motivating.

After weightlifting and doing the treadmill for years by myself I was looking for something different, something focused on athleticism and mobility, and the classes here definitely fit the bill. I always look forward to coming, and I highly recommend joining.

Source: Google

★ 5

Brad and team have built a welcoming, approachable community for all fitness levels while still making sure everyone gets a great workout. The facilities are clean and the instructors are knowledgeable and make the classes varied and fun. I could not recommend this gym more!

Source: Google

★ 5

Gowanus Fitness is clean and well-maintained but what really sets this gym apart is the staff. They're knowledgeable and helpful, always willing to lend a hand or offer advice on how to improve your workout. And the classes? They're top-notch, with a great combination of strength and conditioning that will challenge you and help you see results.

Source: Google

★ 5

I've been a member of Gowanus Fitness since April of this year and I cannot recommend this gym enough! I regularly attend Group Training which combines strength training and conditioning. The coaches are incredibly knowledgeable and personable - my strength and stamina have significantly improved since joining. If you're looking for a local, neighborhood gym with flexible hours, quality equipment, and excellent routines - GF is for you!

Source: Google

★ 5

10/10. Cleanest gym I’ve ever seen.

So happy my friend rec’d this gym in March. Always an athlete of some kind growing up, I missed the strength training that came along with it while pursuing higher education/my career - and only did cardio (god forbid :) ) for the last 14 years - lifting weights, HIIT, and plyometrics has changed my relationship with fitness, and the individualized coaching is amazing here - esp Victor, Ivana, and Mike. Brad, the owner, is always super accommodating if I need to roll over classes to the next month if busy. Do the 5 day trial, you won’t regret it!

Source: Google

★ 5

The best facility in Brooklyn - it’s spacious and grungy, in a renovated industrial building. The instructors are knowledgeable and welcoming. Love the variety in the workouts and the balance between strength and conditioning.

Source: Google

★ 5

In love with this gym, very welcoming energy and amazing coaches. Frankly, life changing.

Source: Google

★ 5

Great gym! If you're like me and realize that self-directed workouts devolve into doom-scrolling in meggings, this is the gym for you. Active HIIT classes. Great instructors. Solid community. You'll leave knowing this may be the most productive hour of your Zoom day. Do it. You'll see results after a few weeks. Your ass will thank you later. Just don't take my 6AM spot!

Source: Google

★ 5

My experience at Gowanus Fitness has been great! The coaching staff is incredibly knowledgeable and supportive. The exercise programming is well-designed and keeps your workout routine fresh and effective. Plus, the class environment and partner workouts help motivate me to achieve my fitness goals. Highly recommend!

Source: Google

★ 5

I absolutely love my workouts at Gowanus Fitness! Every time I leave, I feel stronger and in a great mood. The team is super knowledgeable and really focuses on good form, ensuring you get the most out of every session. They're also incredibly approachable and genuinely try to connect with everyone who walks through the door. Their motivation through encouragement and kindness makes a huge difference. Plus, I appreciate that they offer the flexibility to roll over some classes if you can’t use them all in one month. Highly recommend!

Source: Google

★ 5

Joining Gowanus Fitness has been so integral in taking my fitness to the next level - the coaches are knowledgable, training plans are a great balance of conditioning & strength and overall community is so welcoming! Even though they're challenging, the classes are a zero-pressure environment which I love. Coaches provide 1-1 instruction even in large classes, and are great at providing modifications when needed. 100% recommend!!!

Source: Google

★ 5

Love Gowanus Fitness! Truly feels like a workout that is interested in building your strength and endurance in a sustainable way that’s healthy for and easy on your body. The management at the gym is so lovely to work with on anything membership related and the coaches are wonderful, supportive and always willing to help with form. Highly recommend!

Source: Google

★ 5

I’ve been a member of the Gowanus Fitness community for about a year. My fiancée (now wife) loved the classes so much and decided to do personal training with Victor in advance of our wedding. We’ve had a ton of fun training and can say that we’re both in the best shapes of our lives!

Gowanus Fitness has plenty of space, the classes are well structured, the mobile app is great for signing up / viewing workouts in advance and best of all, the community is fantastic!

I highly recommend Gowanus Fitness and their amazing team including Victor, Ivana, Brad and the whole crew!

Source: Google

★ 5

Gowanus Fitness has been the most challenging and rewarding gym I've been a member of. I love the variety of workouts, and the 4-6 week-long modules allow you to build skills and see improvement. Brad and the other trainers are very kind, and most classes have regulars, so there's a friendly community environment. Highly recommend this gym, especially for people who are intimidated by weightlifting but curious about it!

Source: Google

★ 5

After having believed forever that group fitness classes were just not for me, I am happy to have found a place that totally changed my mind about it. I have been a regular for five continuous months now and I fully plan on sticking to this fitness routine. It strikes the right balance between individual attention and having a small, friendly group of people to workout with.
Everybody who works at Gowanus fitness is so kind and the amount of personal attention given is incredible. All of the coaches are amazing - special shout-out to coach Victor and Ivana! And Brad is the best, always available to answer any and all questions about adjusting the workout routines to suit any injuries or health concerns and also quick to respond .
So, grab your water, your shoes and get onto the intro class offer!

Source: Google

★ 5

I’ve been going to Gowanus Fitness for about 8 months now and highly recommend it for anyone who is looking for a supportive community to work out with. The coaches go above and beyond to ensure that I am working out safely and it is extremely easy to schedule classes and adjust plans from month to month!

Source: Google

★ 5

Gowanus Fitness has truly become my favorite gym. It strikes the ideal balance between weight lifting and cardiovascular training. The training programs are unique and designed to amplify your efforts, making it easier to build muscle.

Since I began my lifting journey here, I’ve reached levels of strength I never thought possible. The combination of the gym’s effective programs and the motivating coaches, who emphasize proper technique, has made all the difference. Plus, the other members are incredibly kind and supportive, creating a welcoming community atmosphere (which the gym frequently engages with events).

I wholeheartedly recommend Gowanus Fitness to anyone looking to take their fitness journey seriously. It’s the perfect environment to achieve your goals.

Source: Google

★ 5

I've been going to GF for over a year and I love it and couldn't recommend it highly enough. I was an absolute beginner to any kind of power lifting and the coaches are great at being welcoming, teaching the moves slowly so you can pick up each step, keeping an eye on your form throughout the workout, and helping you adapt around any injuries.

Weekday classes usually include some kind of barbell exercise as the main focus + other strength/conditioning, and Saturday classes are all conditioning workouts b/c they tend to be bigger.

The vibes of the community are lovely. It's the kind of space where you'll be lifting next to people doing triple your weight, but you'll still fist bump and cheer each other on and it isn't intimidating at all. There's music on the speakers but it's never too loud, and each trainer mixes up their playlists.

Plus it's dog friendly! It's rare, but always lovely to see a dog watching on.

Source: Google

★ 5

This review is long overdue. I've been going to Gowanus Fitness for months now and it has been nothing short of a great experience. It can be hard staying consistent going to the gym but Gowanus Fitness makes it easy. Not only are the classes well organized and a great workout, Gowanus Fitness has a clean open facility and creates a positive, fun and supportive environment. Brad and the team of instructors are the best in the business! The instructors take a genuine interest in you, your current standing and progress/goals. If you ever have questions or are uncertain about workouts, they're ready to help and recommend modifications for you.

If you're feeling a little intimidated or shy about joining, look no further, the members here are awesome! Everyone is super kind and welcoming. When you partner up, everyone introduces themselves and won't hesitate to help or provide tips. I look forward to every class and cannot recommend Gowanus Fitness enough!

Source: Google

★ 5

Gowanus Fitness is a fantastic gym and a fantastic community. The coaches work you hard and encourage you while still being attentive enough to work with you at whatever level you happen to be. Same with everyone there! I never feel judgement or shade for having to change to a lighter weight or do a modification. Good vibes only!

Source: Google

★ 5

Gowanus fitness is the bomb. I'd highly recommend it to anyone, wherever they are on their fitness journey.

I've been doing CrossFit for about 10 years and have slowly grown more and more disillusioned with boxes who scrimp on coaching and equipment upkeep.

The team here are the real deal. You won't find a 22 year old "coach" scrolling social media instead of monitoring your form. Instead you'll get Victor, Arturo, Ivanka or Mike closely monitoring your progress and gently guiding improvements. The equipment is top notch and serviced regularly - though, there are perhaps far too many working assault bikes for comfort!!

Look, it's a more expensive gym, for sure. But, if you're serious about getting or staying well it's the best investment you could make.

Source: Google

★ 5

I’ve been cross training for about 10 years and I couldn’t be happier that I joined Gowanus Fitness a couple of months ago. The staff and coaches are friendly, welcoming and knowledgeable and made he feel at home immediately. The coaches are thorough in their explanation of each movement and clearly state what you are required to accomplish depending on the athlete’s level, which all classes seem to have a good mix of, from beginners to the more advanced. The facilities and equipment are pristine, it is very well organized with easy online sign up for classes, and the workouts are top notch.

Source: Google

★ 5

Gowanus Fitness is the best! I love the format of the classes. The trainers are incredibly knowledgeable and friendly. And there's a communal vibe unlike anything I've experienced at a gym.

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★ 5

My child has really enjoyed their teen workout classes!

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★ 5

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★ 5

Gowanus Fitness is the best! Classes are challenging and led by wonderful coaches. Truly feels like a community. Highly recommend!

Source: Google

★ 5

I've been going to Gowanus Fitness for a few months and I love it. The coaches are amazing, the community is welcoming and the workouts are challenging. If you're on the fence, 100% try it out. As a former Equinox goer and class fanatic, I've enjoyed this experience so much more!

Source: Google

★ 5

Brad and co really know what they are doing and run a very clean facility. It’s functional fitness at its finest: effective, efficient and FUN.

Source: Google

★ 5

So glad I found Gowanus Fitness! The classes are great for all fitness levels, whether you are relatively new to weightlifting (like me), or have been doing it for years. The coaches are helpful and the gym is fully stocked with all the equipment you could possibly need. Everyone is super friendly and encouraging, and I always leave class feeling like I got a great workout in. Definitely recommend giving this place a try!!

Source: Google

★ 5

As someone who had just moved to NYC mid winter this gym helped me find my feet. The app made it easy to create a healthy rhythm for me each week. All of the coaches are knowledgeable, engaged and quirky in their own way, making the classes fun and motivating to keep coming back. There's a good mix of strength and conditioning for each class during the week and the cycles of workouts go 4-6 weeks. The classes are spread throughout the mornings and evening, which makes it easier to squeeze into my schedule as needed. The gym is newer, so the equipment is modern and they do a good job on upkeep and cleanliness. The community of people are great too, with just a few who bite and everyone else welcoming and friendly. Last, but not least, is they are flexible in your class subscription level each month. As someone who travels and needs to adjust, it has been nice to be able to reduce or increase as I am needing. They have a great promotional (5 for $5) to start and see if it's a fit, so I highly recommend you come check them out.

Source: Google

★ 5

I recently joined Gowanus and have been very impressed with the space, coaching, and community. Both the strength and conditioning programming is great and the coaches give all athletes the attention they need and provide quality advice and direction.

Source: Google

★ 5

Gowanus Fitness is great! The group strength and conditioning classes are tough, but the coaches are supportive and knowledgeable (and super friendly). I was new to lifting weights - the coaches made sure I was using proper form and the community is very encouraging!

The gym itself is clean and well-maintained. They offer a variety of class times. Highly recommend Gowanus Fitness to anyone looking for a supportive and challenging workout experience.

Source: Google

★ 5

Gowanus Fitness is a spacious and clean gym focused on weight training and conditioning exercises. Group classes are inclusive and beginner-friendly. All the trainers are kind, knowledgeable and do their best to get to know everyone and provide individual attention. Scheduling is easily managed via an app, where you can also check the workout plan and coach for each class ahead of time. The workouts are designed in a way that incremental improvements in your strength and condition are noticeable. It’s a really positive and safe environment for anyone who feels intimidated by the weight lifting or struggles with working out consistently. After going for a few months, I’ve definitely gotten stronger and have noticed that some of my chronic pain issues have even improved — never before been so motivated to go to the gym!

Source: Google

★ 5

Brad and the whole team at Gowanus Fitness are amazing! The facilities are spacious and clean and the classes are seriously
a great workout. I’m also taking personal training sessions with Coach Arturo to improve my weightlifting skills and it’s been fantastic. Highly recommend.

Source: Google

★ 5

Love GF! Knowledgeable and friendly coaches, fun group of people, and a killer workout. It’s my favorite way to start the day!

Source: Google

★ 5

I've been going to Gowanus Fitness for a few months now and love it! I used to do CrossFit and this feels like a much more friendly version adapted to my age and level of fitness. They are incredibly welcoming and really seem to know and care about everyone personally. I can do all the workouts without feeling intimidated or pressured, but I also feel like they help me push myself to get stronger and more fit. They really have built a community of very diverse, friendly people who are all interested in getting healthier. My only regret is that I can't go more often due to my schedule!

Source: Google

★ 5

A CrossFit type gym which focuses more on proper technique and self-improvement, rather than competition and insane volumes. An amazing space with great equipment. Knowledgable and welcoming coaches, and all round nice group of people. Amazing gym!

Source: Google

★ 5

Love this gym! Classes are approachable, instructors are attentive and motivating, and the vibes are positive. Glad to be part of the Gowanus Fitness community!

Source: Google

★ 5

This is not only an incredible gym, but an incredible experience. It’s a great workout — one that I’m always challenged by — and the trainers do a great job keeping your form in check. The amount of coaching you receive is not something I’ve found at other gyms. And everyone is so friendly, trainers and gym-goers alike! I always look forward to my GF sessions. ❤️

Source: Google

★ 5

Great gym, great community, and great coaches! I was a complete beginner to weight lifting when I first started coming here and gyms always used to intimidate me - but with excellent guidance from the coaches in the group classes, I have gained so much confidence (and strength!)

Source: Google

★ 5

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★ 5

I joined Gowanus Fitness 3 weeks ago after my previous CrossFit gym closed. As a lot of reviews mention, the facility and training staff are top notch. What I will add are:

1. Coaching & Form Correction: the coaches, especially Victor have been really helpful in correcting deeply ingrained form issues that I have from doing CrossFit. Feeling a noticeable difference in how I feel in recovery.

2. Workout Intensity: despite not being CrossFit, the workouts are higher intensity. Whereas in a CrossFit class, you may only be "working out" 20-30 minutes over a 1 hour class, you're moving 98% of the time here. The "weightlifting" half of class is usually combined with a secondary movement, and the "WOD" is usually a bit longer.

3. Endurance v. Capacity: while CrossFit was focused on capacity, i.e. figuring our your one rep max, GF workouts more focused on endurance, i.e. 4 sets of 5 of one movement

Source: Google

★ 5

I’m so glad I found this gem! A community focused gym with wonderful trainers and great challenging workouts. I look forward to coming every week. Also, the app is great and you get a preview of the workout before you come in. Couldn’t recommend this place more!!

Source: Google

★ 5

Love what they’re doing at gowanus fitness! Been going since January and have definitely felt stronger and better since going. Coaches are super friendly and knowledgeable. Classes are well designed and relatively challenging but I always feel motivated to go.

Open gym hours are a bit limiting (6-12 and 4-6pm M-F) but doing classes 2-3x a week should be good enough for your fitness needs. Would def recommend trying it out if you’re in the area!

Source: Google

★ 5

Gowanus Fitness prenatal strength training classes were amazing to have during my pregnancy. Everyone is super supportive and friendly and you’re able to modify your weight easily as you progress through your pregnancy. Ivana is a great instructor as well! She keeps the classes fun and engaging and reminds you to be kind to yourself during this challenging time. She’s also well versed in women’s health and fitness in general.

If you’re in the area I’d recommend giving Gowanus Fitness a try!

Source: Google

★ 5

Gowanus fitness is such a great gym and also a welcoming community. The coaches are knowledgable, encouraging, and helpful...truly fitness experts! I'm a total newbie to weightlifting and was a bit nervous going into my first class, but I was treated with kindness and attention to be sure my form was correct and safe. Making sure I have injury-free workouts is super important to me, and the coaches here are more than happy to accommodate and also help with any needs. All in all, a wonderful gym and friendly community. I highly recommend!

Source: Google

★ 5

Gowanus Fitness is the best! Not intimidating at all with really fun and knowledgeable coaches who motivate and help ensure you are using the right form throughout the various exercises. I had been looking to learn and incorporate more strength training into my workouts but was hesitant to trying a Crossfit gym or another class format only focused on strength exercises and I feel like Gowanus Fitness was the perfect middle ground between what I was previously doing on my own and what I was hesitant to try elsewhere. The class sizes are great, there are people of varying fitness levels so you never feel like you don't belong, and the breaks included throughout the classes are well-thought out and allow you to regain your breath as opposed to going non-stop the entire time. I'm very happy to have found Gowanus Fitness and look forward to continuing my fitness journey there!

Source: Google

★ 5

Challenging classes, very kind trainers and welcoming community to drop into. I left Brooklyn during Covid and have been slowly reestablishing and needed to find a new fitness spot. Gowanus fitness was so welcoming.

Source: Google

★ 5

I walked into Gowanus Fitness for the first time not knowing what to expect, and it turned out to be one of the best decisions I made this year. GF has an amazing program that balances strength and conditioning. The program is designed to challenge you and make progress each week. By now, I have taken classes delivered by most coaches at GF, and all of them are fantastic. They pay attention to each one of us, keep us motivated, and help tailor the program if need be. During the strength work, the coaches help me correct my form, which has been particularly helpful since I am new to weightlifting. The conditioning work kicks my butt every time, and I feel the healthiest I have ever been. The group training format definitely keeps me motivated. Plus, there is a great sense of community at GF. I am so glad I found GF. This has been a life-changing experience. Highly recommend for any experience level (especially if you are a beginner, you should just go and try it out!).

Source: Google

★ 5

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★ 5

Gowanus Fitness is hands down the best strength and conditioning experience I've had to date. Each of the instructors are knowledgable and supportive. Every class is thoughtfully constructed and can be adapted based on what your needs and goals are that day. The programs are comprehensive and are constantly improving based on feedback and observations from previous classes and programs. Last and certainly not least, there's a real sense of community. I only wish I'd joined earlier since I moved nearby.

Source: Google

★ 5

I've been a member at Gowanus Fitness for the past three months, and in my experience, it's undoubtedly the best gym in the area! The coaches are top-notch, the facility is excellent, and the program is just what I needed. Highly recommend giving it a try!

Source: Google

★ 5

Amazing gym! I love their scheduling and the coaches are fantastic.

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★ 5

All of the coaches I’ve taken classes with (Ivana, Victor, and Kat) are all amazing!

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★ 5

Can’t recommend the prenatal exercise class highly enough! For much of my pregnancy I was searching for prenatal-specific exercise classes that could help me stay fit without worrying about hurting myself through improper modification at a standard class. Most classes out there are just for prenatal yoga, but I wanted something that gave me cardio and strength training. This class is great because it’s capped to 6 people and the wonderful coach, Ivana, closely watches your form. Exercises are tailored to be pregnancy safe and include cardio (e.g. sled pushes and bike), weights (e.g. deadlifts and overhead presses) and core stability (e.g. bird dogs and shoulder taps).

Source: Google

★ 5

Such a fun place to workout, with great coaches and great vibes to help you get fit!

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★ 5

A gym with great equipment and a spacious facility. Love the cleanliness of the space and the equipment. The trainers are also wonderful, each having their forte. I was new to lifting, beyond dumbbells on my own, and everyone has been patient and dedicated to teaching me good form. I enjoy the combination of challenging strength exercises and conditioning. The passionate and knowledgeable trainers and the space/equipment are definitely what make this gym stand out from the rest. Definitely recommend it!

Source: Google

★ 5

amazing facilities, coaches, and environment. would definitely recommend for anyone in the area!

love the flexible monthly plans as well. it’s a seamless experience, and the care and service the team provides is amazing.

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★ 5

I take the prenatal class with coach Ivana & couldn’t recommend it more! Class intensity, instructor, atmosphere is exactly what I want/need to keep moving while pregnant.

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★ 5

The best thing I did for myself last year was joining this gym - I haven’t worked out consistently since COVID, and was pretty nervous about joining a gym. The trainers and other folks here could not have been more welcoming and the classes were really fun and motivating - now I really look forward to the classes and the community is fantastic!!

Source: Google

★ 5

Great gym all around: The space is large and well kept, the equipment is high quality and plentiful, the workouts are well designed and purposeful, and the coaches are all super knowledgeable and welcoming. Would definitely recommend Gowanus Fitness to anyone looking for a gym to join.

Source: Google

★ 5

I love Gowanus Fitness! The coaches are incredible - knowledgeable, attentive, and always pushing me to reach my fitness goals. Their dedication to creating challenging and effective workouts is truly impressive. I appreciate the personalized attention and encouragement I receive. Their expertise is evident, and I feel confident in their guidance. Gowanus Fitness has been instrumental in helping me stay motivated and committed to my fitness journey, and I am grateful for the positive impact they have had on my overall well-being.

Source: Google

★ 5

Gowanus Fitness is a great neighbourhood gym. The programs offered have a variety of movements that will improve both your strength and conditioning no matter where you are on your fitness journey. Coaches at the gym are very knowledgable, the facility is top-notch, and there is a friendly community at the gym.

Source: Google

★ 5

Fantastic gym and great community- spent three months in Brooklyn and being a part of Gowanus Fitness was additive to my overall experience in NY. The classes are really well run with a focus on form which was beneficial for me to revisit and review. Will come back to gym next time in Brooklyn!

Source: Google

★ 5

I love the classes at this gym. They also provide the flexibility I need as a working parent to schedule and cancel classes as I need. The trainers are also super nice. So glad I found this gym!

Source: Google

★ 5

I am so glad that I joined Gowanus Fitness. It has been a great change in my fitness routine. The classes are a mix of strength and conditioning. The coaches do a great job making sure that you are using correct form but also pushing yourself to your fullest potential!

Source: Google

★ 5

I absolutely love GF! The coaches, every one of them, are just incredible: supportive, positive, and knowledgeable. The classes are challenging but so much fun, and I’m blown away by the progress I’ve made. It has an incredibly supportive community! Really great space for people of all ages, shapes, and abilities and I cannot recommend it highly enough!

Source: Google

★ 5

I have tried probably over a dozen workout classes in NYC at this point and Gowanus truly stands out!

-A community-oriented gym with a heavy focus on form and science-backed methods of training.
-Flexible membership
-Coaches who know your name
-Gigantic space

Source: Google

★ 5

I’m so happy I’ve found this gym in my neighborhood. I’ve been going there for a few months and I really love this place. The trainers are professional and super friendly, gently pushing you to improve. Great programs too, You should give it a try !

Source: Google

★ 5

I absolutely love Gowanus Fitness! I took my first classes as part of the amazing $5 for 5 class intro deal and immediately knew I would be joining as a member.
I have a background working out in a number of different fitness studios and practices, and Gowanus Fitness has quickly become my favourite. Each of the coaches is super knowledgeable and supportive, when both demo-ing and helping students through different exercises. The programming is created from a very thorough and knowledge based perspective. I've learned more in the past few months about strength training than ever before.
The Gowanus Fitness app is an awesome tool we can use to see upcoming workouts and track personal progress, which has been so exciting for me! Feeling stronger and watching my endurance grow are the incredible results I'm thrilled to celebrate, but also I truly look forward to working out here with the wonderful coaches and fellow members. The energy is really what hooked me, and what keeps me excited to come back!

Source: Google

★ 5

I’m really glad that I found Gowanus Fitness! While these types of classes can be intimidating, I’ve consistently felt welcomed, comfortable, and supported there. I’ve taken most of my classes with Coach Victor who is excellent at providing constructive feedback and pushing you to do your best. I also appreciate the flexibility to easily switch between different plans from month to month based on my schedule. Overall, I can’t recommend enough!

Source: Google

★ 5

A super supportive and friendly environment! The classes are fun and modifiable to your level of strength/comfort. Ivana’s prenatal classes have been very helpful throughout my pregnancy and she is very knowledgeable about women’s health.

Source: Google

★ 5

I had literally never once touched a barbell. I always avoided free-weights at past, more traditional, gyms. So when I set out to find a gym for strength training and weight lifting to supplement my cycling, I knew I was going to need some help. The people at Gowanus Fitness were incredibly helpful every step of the way. From deciding between personal training and group classes, to learning how to lift with proper form, I always felt their support. Even in the larger group classes, the coaches provide personal attention. This place is run by people who care, and it shows.

Source: Google

★ 5

Just a great gym overall, providing for a great sense of community, fitness for a spectrum of fitness levels, in an encouraging and supportive environment.

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★ 5

Great Gym. Excellent trainers and super community. No yelling and lot’s of positive energy.

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★ 5

Great space and equipment with very knowledgeable trainers!

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★ 5

I was never a gym person, but a friend brought me in through their referral program, and I'm hooked. The community is fantastic, the instructors are knowledgeable and supportive, the facility is clean, and I leave feeling powerful and confident. I actually have fun. At the gym.

I might now be a gym person... but just for Gowanus Fitness!

Source: Google

★ 5

Been going to Gowanus Fitness for 6 months. Community based, humble, local gym, which delivers results. Classes and workouts are thoughtfully constructed and taught. Equipment is great and program is reasonably priced.

Source: Google

★ 5

Quite easily the best gym experience of my life. It's not just that the coaching staff is superb, it's the fact that they do such a great job of creating community around fitness.

The programs push you to push yourself. The coaches push you to push, each other. Not aggresively - but in a supportive, friendlily competitive way. After 4 months I was stronger, and had shaken off the pandemic lethargy and attrophy. At 8 months I can feel and see the differences in my body.

But what's best is that each of the classes have their regulars, and they've become little communities in their own right. The 7ams are chaotic; the 6pms have the hottest guys (debatable); the 6ams have the most will power (cuz who can do conditioning at 6am!!!) We sweat together; support each other's outside hobbies; hell - we have group chats.

If length = enthusiasm; then the fact that I've written 3 paragraphs should convey some of how fully I recommend this gym to anyone looking to get strong and have fun doing it.

Source: Google

★ 5

Great coaches and atmosphere! Been here for over a year and can definitely see the improvement.

Source: Google

★ 5

So happy I found Gowanus Fitness! It's been a while since I've felt this excited to go to the gym on a regular basis.

The group workouts offer an ideal mix of strength & conditioning, and are both challenging and fun. All of the coaches create a welcoming atmosphere and really get to know you so they can offer hands-on support. The gym is spacious, clean, and well maintained.

Highly recommend to folks at any experience level!

Source: Google

★ 5

I really like the kids' classes with Lynsey.

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★ 5

I've been going to Gowanus Fitness for about 6 months now and really enjoy it. It is a great community. The instructors are great and they go out of their way to foster a friendly, noncompetitive, non-judgemental environment. I am so appreciative that they are OK with my bringing my kids when I need to, there is an area near the door where I park them with activities.
The workouts are well thought out. I am starting to really appreciate how the workout sequence builds through the month and I can see progress in my skills and weights.
My 7yo LOVES the kids classes with Lynsey. A great class for any kiddo who is endlessly in motion.

Source: Google

★ 5

GF is the strength and conditioning-focused gym I've been seeking for years. Classes are led by incredible coaches, and the nature of Gowanus Fitness is intentional and thoughtful - you feel it in the instruction, community, offerings (nutrition assistance; personal training; training for various age groups), and, simply, how it's operated. I feel stronger and happier since joining last spring. :)

Source: Google

★ 5

I was looking for a gym that does a combo of strength and cardio like my old gym and I found it in Gowanus Fitness. The coaches are all excellent! They are so patient and push you to do your best to better increase your strength! I just wish I could take more classes. It's tough to find the time as a busy mom of two toddlers and a full time job. The community is also so welcoming and encouraging. Highly recommend this gym if you want a great workout and a great community!

Source: Google

★ 5

I absolutely love Gowanus Fitness! It is such a great environment to learn and grow. The coaches really take the time to help you each class and everyone is so supportive. I highly recommend for everyone no matter their level in the gym!

Source: Google

★ 5

Love Gowanus fitness! The coaches are great and the general atmosphere is always so positive. They update the training cycles every couple of months so the workouts never feel repetitive.

Source: Google

★ 5

I've been a member of Gowanus Fitness for over a year and love this community! I joined GF to add in cross-training for running and triathlons. The workouts each week offer a great balance of strength building and conditioning. All of the coaches are incredibly knowledgable and give specific feedback for improving movements. I highly recommend GF for anyone interested in adding in strength to an existing routine or just getting started with fitness.

Source: Google

★ 5

Great gym, awesome instructors, would highly recommend

Source: Google

★ 5

I have been going to Gowanus Fitness several times a week for over 6 months and have found it to be consistently awesome. It has a great vibe and a real sense of community.

The coaching staff is extremely friendly and engaging and always highly motivational. They calibrate the level of instruction to the individual student making for classes that are accessible to beginners while still being challenging and rigorous for those with more experience.

The gym is huge with tons of space and the equipment is new and well organized.

The location is great as well.

I did not think twice about getting a membership after my trial classes ended, and I have been extremely pleased ever since.

Source: Google

★ 5

Highly recommend this gym! Great space, knowledgeable instructors, and approachable workouts focused on strength training and cardio.

Prior to joining, most of my fitness routine focused on distance running. No previous strength training regimen really ever stuck for more than a few weeks – I’ve been going to weekly classes at Gowanus Fitness for almost a year now!

The gym is spacious and accommodating with enough equipment for a variety of workouts. The instructors are friendly and are always providing tips on proper form and really care about seeing you progress week to week. I’ve really appreciated getting more formal instruction to strength training movements that are difficult to learn on your own. The classes focus on different muscle groups with a mix of strength training and cardio depending on the day. Each workout also has sensible adjustments to support all experience levels.

Source: Google

★ 5

I have been going to Gowanus Fitness for several months now and really enjoy the time that I spend there.

I was always intimidated by both barbell based workouts and group fitness classes, but I have felt very comfortable and supported here while I continue to grow stronger and get more experience in a wide variety of exercises and movements.

Great instructors. Great space. Lovely environment.

Source: Google

★ 5

I highly recommend Gowanus Fitness! I'm on my second month. They have a massive space, new equipment, wonderful coaches and very organized and professional. Their one-hour group classes are intense, full body HITT type trainings which build strength and stamina while maintaining a steady variety in exercises. You can even come in during opening hours and use the equipment, so super flexible. I love the casual and friendly atmosphere combined with a serious commitment to work hard.

Source: Google

★ 5

Started here about 2.5 months ago after a long hiatus from the gym; loving it so far. The coaches are patient and so very willing to explain/teach the movements. The other members are friendly and welcoming. I have more energy and can already see a difference in my overall physique. If you’re looking for a new fitness home you should really give Gowanus Fitness a go!

Source: Google

★ 5

The best gym vibe in town. Amazing workouts, fantastic instructors and the facilities are super spacious. Love going here!

Source: Google

★ 5

If you're in the area, I recommend giving Gowanus fitness a try.

I’m in month 3 of my Gowanus fitness journey, in that time I’ve:

- become more confident with lifts that felt previously unapproachable (deadlifts, front squats, cleans)

- seen significant progression in my strength and conditioning

- made friends in the 7am class (a great community!)

- been taught by amazing coaches who provide feedback on form, challenge me, and keep the workouts fresh

🫶💪🙌

Source: Google

★ 5

Having been searching for years for a gym like this in Brooklyn. The workouts are challenging but they take the time to educate you on proper form when weight lifting. You will get stronger and improve your cardio here very quickly. The coaches are all very supportive and it’s overall a great community. Their intro offer is great so it’s a no-brainer to give it a try.

Source: Google

★ 5

If you are looking for a gym that's friendly and effective, Gowanus Fitness is where you should come and try out! The space is huge and fully equipped. Coaches are very attentive and patient to everyone in the class, no matter what fitness level you are at. Class size is adequate and there are classes running from early morning to evening. Very accommodating for people who have a 9 to 5 job. Class atmosphere is always so motivating, and it's not surprised to see people come back consistently. This is the gym you show up and will see progress! What's even better, they have 5 days for $5 trial!

Source: Google

★ 5

I'm a new member to Gowanus Fitness, and I've been super happy with my experience thus far. The classes are super organized, punctual, and the coaching is all-around fantastic. ALL of the coaches are really fantastic at working with injuries, modifications, and the technical aspects of the movements. You will get some movement in every minute of the hour class, which is not always true. I've found that some gyms have a lot of standing around time, and I like how structured the time is while I'm there. Highly recommend if you're in the area and are looking for Crossfit that isn't Crossfit.

Source: Google

★ 5

Such a great spot-- as someone who is really new to this type of workout I really appreciate the attention to detail when coaches explain barbell technique!

Source: Google

★ 5

Truly a gem of a gym and community that challenges and encourages you! The coaches are all so lovely—smart, knowledgeable, experienced, warm, and generous with their attention and guidance. Serious about their role, yet also fun and supportive.

The emphasis on strength training and proper form is super helpful for me who never truly worked out before. I feel more energetic than I have in years and am starting to see muscles 💪 . I try to fit as many classes as I can monthly, despite a busy schedule.

I also really appreciate the varied payment options and non-pushy sales format of how they run their business, which is such a change from other gyms modalities, and is helpful for someone like me who travels a lot for work and has young kids. The flexibility is great and actually makes me go more often! The gym itself is clean and well kept, I also like all the variety of music they play!

Always inspired by the diversity of the clients pushing themselves!

Source: Google

★ 5

Gowanus Fitness has the best equipment and amazing trainers! I really appreciate the thoughtful programs that they deploy each week. You can tell they put an incredible amount of thought into the program!

I’d you’re looking to get fit, I highly recommend Gowanus Fitness!

Source: Google

★ 5

Gowanus Fitness is the absolute best! I was recovering from a knee injury and looking for a way to build strength. The coaches and entire community is so welcoming, not at all intimidating for someone entirely new to strength and group fitness. They also are amazing at truly coaching your form so you do everything correctly and accommodate for injuries or issues. It has become my favorite way to start the day, and I truly feel myself getting stronger. I would be sad to move now given it’s one of my favorite parts of the neighborhood!!

Source: Google

★ 5

I love this gym and highly recommend!

I am a long time runner, and I needed to add strength and weight training to my routine - but most places I tried before were intimidating, pushy, and I couldn’t get into it.

Gowanus Fitness made me feel comfortable from the moment I signed up. Brad even reached out directly before my first class! Classes are small and the instructors are focused on each individual. I love the personal recommendations based on my needs, form and ability. And the vibe is amazing! Always fun and playful - it’s a great community.

Source: Google

★ 5

Exactly what I was looking for in terms of a group fitness class. Great instructors, great work outs, clean gym. Couldn't recommend them more!

Source: Google

★ 5

Love working out at Gowanus Fitness. It’s like personal training in a class setting. The coaches and staff are really supportive and help to match the workouts to your ability.

Source: Google

★ 5

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★ 5

I love this place. As a former college athlete who has fallen out of shape, the combo of real weights, guided programming, community, and coaches who actually know you and your body has been *amazing*. Also: super fair business practices, friendly for beginners, and easy to use.

Wholeheartedly recommend.

Source: Google

★ 5

I've been in the prenatal fitness classes since the beginning of my pregnancy and can't say how much I appreciate this gym! My body feels amazing, my baby is doing amazing and I've never felt stronger. Looking forward to continuing my fitness journey here!

Source: Google

★ 5

Gowanus Fitness is great! The programming is challenging but doable, and the coaches are very approachable and will meet you where you’re at. Would recommend to anyone looking to take their fitness journey to the next level, no matter your experience level!

Source: Google

★ 5

Great space and coaches. Brad and his team are very welcoming and I've been having a blast working out. Would highly recommend to anyone looking for a class focuses gym to help them get motivated.

Source: Google

★ 5

This gym is one of the reason i love this block, coaches are very nice and funny and most importantly, professional, i also met lots of nice people here, strong recommend!

Source: Google

★ 5

I’ve been coming to GF since Jan 2023.

I was looking for a private gym environment with group classes. After years of doing private training around NYC I found myself missing the group training environment. I was specifically looking for group classes that incorporate barbell training & Olympic lifts, something I didn’t find at any gyms for under $65/session.

Introduce GF to the mix - not only are their group classes fun 🤩 - they introduce new movements about every month and include all of the functional movement that goes with the Olympic lifts. Even the stretching is so well thought out to include movements you’ll be utilizing later in class.

This may sound like “duh doesn’t every gym do this?” And I can safely tell you “NO. They mostly do not.”

I’ve seen immense progress in my lifts (GAINZ!) but also in my daily posture, my mental health and happiness. Lifting for me is as much a mental as physical workout and has helped me in so many positive ways as a 40+ cyclist.

Group fitness can be intimidating- but I promise we’re different at Gowanus Fitness. Please come join us! (And don’t forget to ask about the disco ball!) 🫶🪩🫶

Source: Google

★ 5

I’ve been going to the prenatal classes for a few months now and it quickly became one of the highlights of my week. Coach Kat is super helpful and keeps the classes small which makes it feel like a very welcoming and safe space. Besides that the classes are FUN and I can feel how they help my body (and mind) during this big transition in life. I’ll definitely continue with post-natal classes and regular classes later on. Highly recommend!

Bonus point: Biscuit the gym dog!

Source: Google

★ 5

Gowanus Fitness has been a game changer for me. I’m someone who has never been into anything fitness-related or felt the desire to join a gym at all, ever. Ever. But I needed a change and stumbled upon their Instagram and the vibe seemed right so I thought, why not? Brad was so friendly and helpful when I reached out and he scheduled a quick tour right away. After talking to him and explaining my lack of experience, he gave me some options and recommendations, and I decided to start out with personal training with Kat, and from the very beginning she has been INCREDIBLE. I do not use these caps lightly. I’m basically yelling about how great she is. Her focus on form and injury-prevention over all else took my mind off of the more aesthetic-focused parts of fitness communities and helped me appreciate just feeling good and strong and healthy. I went from not being able to do one good squat to actually enjoying them! Eight months in and I’m now doing two group classes a week and I’m excited to try more with different trainers. Highly recommend Kat as a trainer for beginners and the gym in general. It’s a wonderful, supportive community, and I’m really happy I’ve added their classes it to my weekly routine.

Source: Google

★ 5

Over the course of 8 months Coach Victor at Gowanus Fitness worked with me as a personal trainer and nutritionist. Coach Victor was energetic, friendly, and knowledgeable (especially about movements that would be ok for my sensitive back.) He encouraged me to increase my weight lifting limits without pushing me too far. I noticed a massive improvement in my range of motion and my physical appearance. I was sad when I moved out of the area and had to end my packages at Gowanus Fitness.

Source: Google

★ 5

Source: Google

★ 5

I’ve been coming to Gowanus fitness on a biweekly basis for 2 months now and love the results! I had just been getting back into my exercise routine when I started attending classes at Gowanus Fitness and have found the coaches be friendly for beginners as well as those who are more advanced. The coaches have been very helpful in showing me the proper exercise techniques along with modifications to some of the harder exercises. I love that the class sizes are not too large, allowing each of us to get attention from the coaches. I look forward to continuing my fitness journey with the wonderful folks here. To those who are nervous about exercising with weights like I was, I encourage you to give it a try!

Source: Google

★ 5

Love this gym!!! I was looking for a coached class experience with a emphasis on weight training, and Gowanus Fitness delivers.

After checking out CrossFits in the area and the F45/OrangeTheory options, I was still looking for a gym partner to call home. Thank god I found Gowanus Fitness!

Classes are challenging but coaches offer progressions and regressions for all exercises. Their community team actually does events and brings people in the neighborhood together! Love it and will keep coming！

Source: Google

★ 5

I love this gym so much. The people are kind with no judgment. The workouts are as intense as you want them to be and the instruction is so great. Highly recommend if you’re a little tired of the culture of CrossFit but love the workouts.

Source: Google

★ 5

I am so happy I found Gowanus Fitness . The workouts are exactly what I’ve been looking for , a combination of cardio with an emphasis on strength training. The coaches are super friendly and non intimidating . They will happily modify exercises for you and advise you on what weights to use . They encourage you to go at your own pace but also give you pushes when you’re ready. It somehow also attracts the nicest gym members . Everyone from complete beginners to pro weight lifters are made to feel totally welcome ! It is a little far from my apartment but it is worth it for such a high quality workout and positive experience !! I always leave with a smile on my face Love it here !!

Source: Google

★ 5

If you're into the group fitness format, this is the premier location in the area. The programming is diverse and flexible, allowing you to scale up or down based on how you feel that day. The coaches are top notch and focus on form and balance over "performance." And best of all, the community vibe is super friendly and relaxed - nobody judges or gets judged for skill or strength level. Overall excellent gym for anyone ranging from beginner to advanced.

Source: Google

★ 5

I’m so glad to have found this gym in the neighborhood! Gowanus Fitness has allowed me to build confidence with my fitness journey, especially learning how to correctly move my body with weightlifting. All the coaches are attentive and know everyone on a first-name basis. The classes are not your typical cardio and strength classes (that you find at a generic gym or fitness studio).

This is a locally-owned gym with a team of coaches who are passionate with what they do. You can see for yourself with the body transformations and inclusive community as a result of an all-star team. The folks here are generous with their time and support, and they will not push salesy tactics on you as other places do.

Facility and equipment are clean and like new. Lots of space without feeling crammed!

Source: Google

★ 5

Gowanus Fitness is a very welcome addition to the Gowanus/Park Slope area that is a good fit for people of all fitness levels.

What makes Gowanus Fitness stand out is how personal it feels to be a part of their community. Big name chains are happy to never encourage you to come back and take your $50/mo, while other class-based chains are constantly trying to upsell you. The owner, Brad, and the coaches never pushed me to buy more than I needed or spam me with product or promotional material. Other members are friendly and encouraging as well. You understand very quickly this is a space for people to focus on their health and fitness without intimidation.

I like that Gowanus Fitness takes the approach of a cross-fit gym without the competition aspect, incorporating in each workout components of strength, conditioning, and skills training. I feel like I'm learning something new while challenging my body each workout.

I had actually dislocated my shoulder early on in my time with GF, and they were incredibly accommodating until I could return. Once I did, they were happy to provide me with modifications to certain movements so that I could still participate as much as possible.

Fantastic instructors, compassionate ownership, a variety of class types and times, and a convenient location (5 mins from the Union St R, probably 7-8 from Atlantic / Barclays stop) -- I hope they stick around for a long time!

Source: Google

★ 5

Phenomenal experience top-to-bottom. Coaching is great, community is excellent. Very glad to have joined!

Source: Google

★ 5

Good mix of challenging workouts, small/medium class sizes, flexible plans and coaches who work with your fitness/conditioning level to ensure you’re getting benefit from the sessions no matter where you are on your fitness journey. I’ve enjoyed it immensely so far.

Source: Google

★ 5

I'm so grateful I found out about this gym by chance from a random facebook comment. I've been a member here since March and as a petite woman who is physically weak, I have to say the amount of strength I've been able to build has been astounding. ALL the coaches are incredible and actually know what they're talking about when they lead the group classes.

As someone with a crazy schedule, I'm also really grateful for Gowanus Fitness's flexibility and multiple class offerings throughout the day. I can't tell you how many times I thought I'd be attending a morning class only to have to change to an evening class at the last minute. Not to mention, all the members are so kind and supportive and you really feel like you're working out with a community. I don't care if I move out of the neighborhood, I will commute 2+ hours to this gym if I have to.

Source: Google

★ 5

The space feels spacious and equipment’s great. The classes are well designed and challenging for all levels of training, awesome trainers, excellent customer service and a nice community. Highly recommended!

Source: Google

★ 5

After trying a few gyms in my neighborhood I found this is the best one. They have every gym equipment I'd ever need (sleds FTW).
They also have well crafted workout classes by very friendly and attentive trainers.

Source: Google

★ 5

I absolutely love this gym. I’ve tried a few around Brooklyn and Gowanus Fitness is by far the best. Their workouts are fun and challenging, the coaches are incredibly motivating and the space is so nice. It really feels like a community.

Source: Google

★ 5

If you are struggling to find the right gym, I would highly recommend joining Gowanus Fitness! The workouts, while rigorous, are still approachable; and the coaches are always willing to work with if you have an injury. I can’t say enough good things about this gym!

Source: Google

★ 5

You gotta try this place!!!

I visited many gyms around Brooklyn when I moved here and Gowanus Fitness is by far the absolute best place to get in shape or stay in shape! The most kind and professional instructors and the members are like a big friendly family. Extremely thoughtfully planned sessions with clear instructions at all times.

The place is full of positive energy and I’m always happy when we Finnish . Don’t hesitate to give this gym a try- you won’t regret it.

Source: Google

★ 1

Nothing new here that I have not tried or found in numerous other gyms at a fraction of the cost. All these so-called functional fitness routines using different modalities just amount to a rip off when it comes to membership fees. The layout reminds me of many of those gyms in Florida where they are essentially located within a large storage or garage space. The commercial sized ones. When will these trends end as the fitness industry especially in the US is catering to all these lazy out of shape, no incentive types where you need group classes to hold a kettlebell or do a burpee and push some racked weights across the floor while paying monthly for someone to hold your proverbial hand. Ugh. I can do that for free.

Source: Google

★ 5

The perfect local gym. Amazing, spacious facilities. The coaches & owners are great. And they have fostered a community of cool & friendly people.

Source: Google

★ 5

10/10 incredible coaches and flexible class hours.

Source: Google