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Yoga studioAbout the Club
Our goal is to inspire, empower and motivate you to be educated, committed and responsible for boosting your own health and wellness.
With business and life moving so fast these days, itβs more important than ever to find ways to manage stress, anxiety and our mental health. It is time to go inward. Itβs time to encourage less stress and more health, well being and connection.
At Grounded on Glen St. weβre passionate about getting people moving and breathing to find focus, clarity and productivity.
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Reviews
Kyleigh Carney
β 5
I absolutely love Julia's Bikrim class every Monday and Friday. It's pretty much the only class I take here but its been a great way to further my practice, learn new postures, and work on my balance. She does such a great job at instructing this class and making you feel relaxed during ending shavasana. The only reason for 4 stars is because there's not enough classes here besides Bikrim that challenge me during the hours I can come. I could use more advanced flow classes every once in awhile but if you're looking for very chill flows this is the spot for you. They do offer some more challenging classes during the day I think that you could attend if you don't work 9-5. Overall the studio is very clean and calm and has really great energy from every instructor here.
Source: Google
Danielle Passino
β 5
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Emily Sturrock (Em)
β 5
I dropped in to this yoga studio twice while in town on a work tripβonce at the beginning and once at the end of my travels. The first experience was a flow/strength/chakra alignment. Felt so rejuvenated after and really helped set my headspace for the week. The second was yin yoga and I ended up taking a wonderful unexpected nap. Both instructors were welcoming and knowledgeable and I felt at peace each time I walked back out their doors.
Both instructors seemed to really care about nervous system health and using yoga as a powerful healing tool rather than just an invigorating workout. I wish I lived closer so I could join their community and attend classes more often. Seems like I glimpsed into a very special place.
Source: Google
Trinda Sweeney
β 5
Visited the Meditation Bus. What a great way to rejuvenate your mind, body, and soul in 20min. I WILL VISIT AGAIN!!!!
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Cat Cow Media
β 5
I've done Yoga several times but did not get much enjoyment or benefit from it. That changed when I started the Yin Yoga on Tuesday evenings with Nicole. Her mantras and the environment she creates are most excellent. I go every week now and I can feel the profoundly positive impact it has had on my mental/physical/spiritual well being.
Matt Diehl
Source: Google
Shannon J
β 5
I dropped into a vinyasa class with Laura while staying in town for a day off during a long bike tour. The space was calming, the music mellow, and her guidance as an instructor was well thought out yet accessible to all levels of yogi. If I lived here this would likely be my regular studio.
Source: Google
Kimberly Persons
β 5
Grounded on Glen is such a wonderful place! The teachers are very welcoming and the atmosphere is very non-judgmental. Happy to have found it after recently moving to NY.
Source: Google
Erin McCarty
β 5
Love this studio!
Source: Google
Jenna Sanders
β 5
I took the Kamball class with Dawn and it was absolutely amazing! The class was so relaxing and Dawn was wonderful! This class is a must for anyone who needs to unwind!
Source: Google
rob johnston
β 5
Excellent new yoga studio and a great instructor.
Source: Google
Nicholas Bielecki
β 5
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Amanda Lucas
β 5
Attended a Kambala Yoga class. The experience was amazing! I have never felt so calm and at peace, and the calm stayed with me for hours. Highly recommend.
Source: Google
Jenn Ditlefsen
β 5
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Jennifer Allen
β 5
Classes are inclusive to all individuals.
Source: Google
Hannah Gallagher
β 5
The atmosphere here is very welcoming and uplifting, and the owner and instructors are amazing!!
Source: Google
Roberta Labrum
β 5
I am so happy I found Yoga Kayla. They have warm welcoming instructors. They are so dedicated to their clients. Itβs a relaxing environment which is wonderful to find in todayβs stressful chaos. Once I walk into the studio my stress just melts away . I canβt say enough about how appreciative and blessed I am to have them support me in my journey ππ I can absolutely endorse Yoga Kayla.
Source: Google
Amber Bergman
β 5
I became a member of the studio this summer when I made the decision to enroll in the Facilitator Training. I feel very fortunate to be learning from women who are professional, profoundly nurturing and in tune with themselves and the needs of those with whom they share their practice. I am blessed to have the opportunity to grow as a professional through this beautiful training, and to treat my soul to the deep benefits of yoga, breath work and meditative stillness offered by the studio's loving staff.
After training or a class, I always walk out feeling restored and cared for. This is a space that welcomes any human and meets them wherever they may be on their life's journey!
Source: Google
Jenn Ditlefsen
β 5
I've been a member of the studio for a few years now and completed my yoga teacher training with Kayla. Being a bigger person, it's hard to find a studio where I'm comfortable and don't feel like I'm being judged as yoga is often portrayed one way. The emphasis on how postures feel versus how they look is unparalleled to other local studios. So proud to be a member of the community π
Source: Google
hmariew89
β 1
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Kellie Hafner
β 5
51 yrs old only having done one yoga class ever before - Kayla you made it such a great experience - all the touches! Wish I lived closer but looking forward to doing more classes. Thank you so much!
Source: Google
Jessica Sherlock
β 5
Beautiful space and welcoming instructors. Plenty of options offered for more or less of a challenge. Super convenient location right in downtown GF. Definitely recommend! :)
Source: Google
Kim Metzler
β 5
I rolled into town on a work trip and I searched google for a yoga studio. I attended a class and was very impressed! Everyone was friendly, the studio was stocked with extra mats, bolsters and blankets. The instructor was excellent and the experience exceeded my expectations. Thank you! If I loved in the area I would definitely practice at this studio! If work brings me back this way, I will definitely be back!!
Source: Google
Amy Palmer
β 5
These classes are unlike any yoga classes I have taken before. Yoga postures are similar where ever you go. However the environment and energy here are quite special. I would encourage anyone who is unsure to try it.
Source: Google
Dyan Holt
β 5
Yoga Kayla has a warm welcoming feel to the studio. All the teachers are friendly knowledgeable and always make the effort to adjust or give modifications based on the students in the class. The variety of class times each day helps you to practice based around your schedule.
Source: Google
Nicole Mabey
β 5
I LOVE Kayla Yoga! I am new to yoga but every class that I've gone to and every instructor I've had are great. All are considerate of differing abilities and encourage everyone. I am recommending these yoga classes to everyone who will listen. Thank you!
Source: Google