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Fitness center Gym Nutritionist Personal trainer Physical therapist Rehabilitation center Weight loss service Weightlifting area Women's personal trainerAbout the Club
HealthPlex Fitness is the Capital Region’s Premier Personal Training and Weight Loss Center
HEALTHPLEX FITNESS HIGHLIGHTS
- 31,000 sq ft spacious building designed as an open environment with high ceilings and natural light
- State-of-the-art equipment including sleds, ropes, 3 turf areas, 4 Olympic squat racks with pull-up bar, 3 half squat racks with pull-up bar and fully functioning outside equipment gym!
- Shake bar for post workout recovery and muscle building
- Personal trainers and athletic trainers specialized in functional movement, kinesiology and advanced rehabilitation services. Aim recover for: Foot, ankle, knee, hip, lower back, upper back, neck, shoulders, elbows and wrists.
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Reviews
Cesar Cruz
★ 5
I just wanted to share my appreciation for Healthplex Gym. The facility is always clean, well-maintained, and equipped with everything you need for a great workout. The staff is friendly, professional, and always ready to help—whether it’s with training tips, equipment guidance, or just creating a positive environment.
Happy Thanksgiving thank you to the entire Healthplex team for your hard work and dedication. You make fitness easier, motivating, and enjoyable every day.
– César
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Trent Lehman
★ 5
greatest gym in town
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Silvio Pandolfo
★ 5
Niche lifting spot
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Joe McKeever
★ 5
I’m 64 and haven’t worked out in forever, decided to try Health Plex. Met with Steve the owner, great guy, very clean facility, everyone very friendly. Steve hooked me up with personal trainer Matt Wood, only been with him a couple of weeks but already have improvement with balance and mobility. So far great experience.
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Jeff TS
★ 5
I've trained with Matt Wood for 10+ years. He's professional and accommodating. He's interested in his profession both for his clients and his personal athletic activities. Matt always listens and adjusts my workout according to where I am when I begin my training session. If I'm tight, I'll tell him and he'll work me through a stretching regimen before moving to cardio and resistance. When I've been away from my training work (illness/vacation), he resets my exertion and resistance levels appropriately so that I don't injure myself after a set back. As I make progress, he increases the training challenges to continue building my condition. Recommend!
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Nikita Bondari
★ 5
Great gym,good equipment had an amazing workout.
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Anthony Poutre
★ 5
Steve! and his team at HP are amazing! Takes the time for when you ask! For it, is Very informational. Does everything he can to help you get to where you want to go with fitness!
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SAMS CLUB2
★ 5
Just had a great workout here at healthplex. The equipment was so organized and clean i couldn’t even tell it was used. I had plenty of room to workout, with everybody being super friendly and respectful. Healthplex is a great community that I love to be apart of!
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Billy Tindale
★ 5
Healthplex Fitness is honestly such a great gym. The place is always clean, the equipment is solid, and there’s plenty of space so you never feel crowded. The staff is super friendly and actually helpful, which makes a big difference. Overall love the place.
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Peter Smith
★ 5
I’ve been to plenty of gyms over the years, but Healthplex Fitness really stands out. I had to make a change to my membership and needed to take a family member off, and Jason, the manager, handled it right away without a issue. He even went back and refunded me for the last two months they hadn’t been coming, which really impressed me. You don’t get that kind of service much anymore.
The shakes here are great too. The chocolate peanut butter one is my favorite, it tastes more like a treat than something healthy, and it really hits the spot after a workout.
What I like most, though, is how the owner takes the time to know everyone. He remembers names, asks how you’re doing, and makes it feel like more than just a gym. For someone like me, a little older and never really seem a gym care too much, that kind of owner is rare now.
Good people, good atmosphere, and they actually care about their members. Can’t ask for much more than that.
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Jonny S
★ 5
I initially had some trouble at the Healthplex with a membership issue. Once brought to attention, the owner of the business Steve personally contacted me and made sure the matters were handled appropriately. Lots of space, and everyone keeps equipment CLEAN. Sauna gets the perfect temperature. Healthplex makes sure unhappy customers are handled with appropriately, which is everything in the fitness world. Evan makes a good shake at the counter. Customer first mindset. Great location right off Rt 9 for convenience.
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Nicholas Pennacchia
★ 5
I have been going to Healthplex for 5 years now, the gym has everything you need, good open floor space and the environment has good energy. Highly recommend.
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Paula Skelly
★ 5
I am so grateful for the entire team at Healthplex Fitness for their support in helping me achieve my goals. Jason and Steven helped me to quickly get on board and matched me with outstanding trainers. Tonee helped me loosen up tight muscles in my hips and core with effective stretches, and Matt has been incrementally helping me increase my strength, fitness, and stamina. I'm amazed at the incredible results I've experienced already. I'm breathing better, even on hot, humid days, which is so critical for me, a lifelong asthmatic on twice-daily meds. I have energy to spare at the end of work shifts at my physical job. My blood pressure readings have improved. My low back pain is gone. And I just feel so much better. I look forward to my training sessions, knowing I will be both challenged and encouraged. I feel so fortunate that the gym is so close to home, and the fees are affordable. I'm getting ready to increase my training sessions from once a week to twice a week. So grateful a friend suggested I check out Healthplex. I've been so thrilled with the training results, and I feel so supported by the entire team. I feel like they really care about each of their members, and they focus their efforts on designing individualized training programs tailored to each person's goals. I'm looking forward to continuing to achieve my fitness goals at Healthplex.
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Sara D
★ 5
LOVE! LOVE ! LOVE ! The gym, the staff, the trainers....it is awesome! Perfect if you are done with the cooperate gyms!!!!!
Now that I have your attention - let me add details. This fitness center is it for me. I used to be in amazing shape but after 5 years of letting it all go ( Covid, knee surgery etc ) i needed an overhaul and more importantly, I needed a space that I felt comfortable in and with people that wanted to help.
My first interaction walking through the door...I was met right away by Jason G. Awesome guy! He had a big, welcoming smile and right away took time to sit with us. He discussed my history of heath and talked about goals. We toured the facility. I met a couple trainers and we came up with a plan for training and starting out.
The facility is very well equipped ( including a sauna in each locker room !). It was clean, modern and has tons of equipment, machines, free weights. They offer tons of versatility in their equipment, racks, TRX etc.......
The trainer I was matched with, Matt G is fantastic!!! He called me before my first visit and we again discussed history, current health status and goals. He was very flexible with his time, which is great because I am very busy, LOL. He packs a lot into each session. He comes to every session with a plan and is able to move efficiently through each session - ensuring I get a full workout.
I have has double knee replacement and an old healed back injury.....he works with all of that. I feel a difference already and feel I made a perfect choice. I look forward to going each time.
Jason G checked in with me after starting to make sure I was happy and see if I needed anything. He is there every time I go - always a big smile, very accommodating. Everyone remembers my name even after the first visit......very personable.
If you are tired of the impersonal, stale, corporate gym and you are looking for a health facility with a staff that cares - this is your place !!!!
Check them out !!!!
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Colton Funi
★ 5
Ts gym valid
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Aesop Nichols
★ 5
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Richard Peoples
★ 5
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Jaden McKay
★ 5
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Hannah Ferguson
★ 5
Great gym! I love all the equipment they have. It's never super crowded making it more enjoyable and it's super clean and the guys in the front are so nice and helpful. The new manager Jason is also so nice!
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Ma Le
★ 2
I’ve been a member of this gym for close to a year, while I like the equipment the hygiene of the gym needs to be stepped up IMMENSELY.
All of this past July especially I feel like I’ve been more at the desk asking for basic paper towels on the gym floor to clean off the equipment almost every other day.
The men’s room is absolutely disgusting and is constantly out of soap and paper towels. These pictures posted on this review are from yesterday 7/29 and 7/30 Wednesday afternoon. The showers are just over all grimy.
If I wasn’t locked into a 4 ( 5 actually my bad) year contract that wasn’t explained to me because the sale manager at the time Nick couldn’t be bother to take five minutes to explain it to me, then I would cancel my membership. It’s absolutely ridiculous for what all the members are paying that this is the state of the locker rooms.
Updated 8/4/25 Monday around 12:30pm -1pm afternoon—Gym cleaned up for a week, much improved in the showers, but this is what currently is in the men’s room and on the gym floor. no paper towels in the men’s room and no cleaning solution on the gym floors to wipe down equipment.
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Shane DeCanio
★ 5
Great spot to workout with friendly counter staff. While going through some new processes, owner Steve, was both friendly, and courteous to resolve a billing issue.
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Paul
★ 5
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Michael Belyansky
★ 5
This is a great place with fantastic personal trainers who helped me to recover after an injury as well as greatly improved my strength and fitness level. Highly recommended! Can not praise my trainer Teresa high enough. She has a very deep understanding of exercise and fitness and is very attentive to the customer needs.
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Lan H
★ 5
Great place to exercise
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Ryann Stortecky
★ 5
I spoke with Jason and he was extremely kind and very knowledgeable. I had no idea where to even begin with what equipment to use to focus on parts of my body I wanted to tone. Never once did he make me feel stupid and I feel much more comfortable knowing what I need to do to get the results I want.
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Avery McGrady
★ 5
I’ve been working out at Healthplex for years now. What I love best is they are open early during the week so I can always get in a really good workout before I go to work. Healthplex is a great gym!
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Claudia Allison
★ 5
Teresa Burke has been my personal trainer for nine years. She has helped me with alignment of my body, strength, flexibility, and balance, as I have gotten older. I have learned how to move better to avoid injury to joints, muscles, and tendons. She understands completely how the body works and has an incredible number of specific exercise exercises to correct problems. Her ability to see exactly what I am doing wrong is amazing. In the exercise pictured, I am stretching my left side while aligning my hips and shoulders.
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Ryan Hubert
★ 5
Great experience, just got a membership. First time here and so much to offer!
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Nick C
★ 5
Joined Healthplex to switch up from my other gym and has been way better. The equipment is good and everybody is friendly. Highly recommend making the jump if you’re thinking about it
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Austin Siers
★ 5
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Austin Lumina
★ 5
Wide array of equipment for 90% of training you could possibly engage in helping keep the gym fun and noy monotonous. Also has a nice motivating atmosphere with friendly staff happy to help out.
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Coby Kennedy
★ 5
Greatest place on planet Earth never going to another gym ever Noah there worker she get a raise he the nice person ever he help out really well when I needed it
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Samuel Lynch
★ 5
great gym! they have all of the machines i could ask for. getting consistent gains and feeling good doing it!
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K J
★ 5
Jason is an excellent manager. Very classy. I love this gym.
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Noah Schreiner
★ 5
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bbn
★ 5
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Maddie K
★ 5
Caleb is always very friendly and welcoming every time I visit, thin mint shake is good too.
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Shane D
★ 5
Evan and Caleb are always friendly at the front desk and make a mean protein shake. Floor has all that you need from free weights, to machines, and plenty of cardio equipment. Sauna is a little finicky at times.
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Gregory Smethurst
★ 5
Great gym, never overly crowded even at peak hours. Staff is friendly and they have all the equipment you would need.
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Jason Gallacc (Jg4702)
★ 5
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nolan sullivan
★ 5
Gassss
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Yujiro Sweet
★ 5
Love the place I come here ai tb my friend sometimes and I love all the equipment they have.
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Jose Galindo
★ 5
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Nathan Hutchens
★ 5
Great staff and great vibe with an awesome sauna
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David Feygin
★ 5
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Devyn Kelsey
★ 5
Best gym I’ve been been to, super friendly and helpful staff!
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Vincent Coscette
★ 5
Great staff and members. Never overly crowded even from 5-7 pm, a time my previous gyms have been unusable. All the equipment you could need.
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Jai Scully
★ 5
healthplex is a great place for all levels. If you’re starting out. They have the best trainers. if you’re a pro, they have the best equipment. You can’t go wrong with healthplex.
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Nick Alotta
★ 5
Nick and Jason are real ones. More than happy and helpful to get me started. The gym has everything you could ask for and more. Sleds, a wide array of kettlebells and dumbbells, and a jungle gym to play on. Great place
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Robert Anderson
★ 1
I've been going to gyms for years and so here's my take of this gym after working out there one time:
1. Staff is not exceptionally friendly and was mostly on their phone while working the counter. In addition, they did not once wipe down equipment or check on the facilities to ensure everything was stocked.
2. People do not wipe down the equipment and I would say that is due to the lack of spray bottles and poor locations of paper towels or towels for that matter.
3. The equipment is mid at best. Benches and more do not have stows for plate weights and then you are forced to go around the whole gym to find weights you need. Also, you'll have to carry them to other barbell equipment and there isn't that much of an inventory to begin with.
4. The older equipment no longer has actual weight stack markings forcing you to pick a random number like weight plate 1-13 to determine the amount you are lifting.
5. On the plus side the gym wasn't very busy and I did not have to wait for most equipment.
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Royaaa Abdalla
★ 5
I enjoy working out at healthplex, they offer great machines as well as personal training. Very nice and cooperative staff!
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Minda Dwyer
★ 5
I have been training with Cassara McCarty and she is just terrific! She is very knowledgeable about exercise, nutrition and overall wellness. She designs sessions based around my fitness goals and ensures that I am training safely, optimally. I particularly appreciate learning about the mind/body connection which helps me overcome hurdles and empowers me to get stronger. For an older adult such as myself, working with a supportive coach is key to safely achieving my fitness goals and Cassara is that coach!
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Jacob Loyd
★ 5
I have been going to Healthplex and seeing Cassara as a personal trainer for about 1 month now and already can see and feel a noticeable difference. She does an amazing job. 10/10 I would recommend.
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Rory Evans
★ 5
Hello! I’m not very good at posting but I have to say that I’ve been training with Cassara at Healthplex 2 days a week & she makes me want to come back! She pays 100% attention to my progress & I am getting stronger all the time! Thank you Cassara for all you do!!
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Eric DiCocco
★ 5
great local gym with a ride range of equipment. an awesome place to work out, especially if you are looking to avoid the large "globo gyms" in the area. this place has just about anything you would need. lots of squat racks, machines, and even some turf to push a sled. highly recommend
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Marissa Wagoner
★ 5
I've been a member of my gym for a few years now, I’ve always felt welcomed by the staff and fellow members, which makes every workout feel motivating and enjoyable. The variety of equipment and workout options is another major plus. Another positive about Healthplex is the trainers are knowledgeable and always willing to offer guidance or help with form, which has been key in improving my results. Overall this a great gym and there a opportunities to growth mentally and physically!
Source: Google
James Cronin
★ 5
At age 70 I was not in the shape I wanted to be so I used silver sneakers that I received from CDPHP. In the 6 weeks that have been going I can see a improvement. The staff is fanastic and the equipment in plentiful.
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Nicholas Fiacco
★ 5
Good gym. Has everything you need.
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CAROL DOOLEY
★ 5
My husband and I go at least 3 times a week to HealthPlex. My husband has worked with a trainer and is moving much better. He has Parkinson and was having difficulty walking and arm movements. We enjoy our time working out at the fitness center.
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Bob Colucci
★ 5
Healthplex is an excellent location for exercise. The staff is always friendly and available to customers. There is an ample number of machines and equipment to use. The hours of operation are very convenient for daily exercise.
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Dominic Anthony
★ 5
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jocos7
★ 5
Great equipment and great staff
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robbie
★ 5
awesome facility, everything you need, great people
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Pete Ferris
★ 5
I have been going to Healthplex since January of 2024 and I literally have zero negative things to say about this gym. The employees are all so friendly and helpful. The facility itself is well kept. The staff is really friendly and helpful. I can't see myself working out anywhere else after this past year at Healhplex.
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Kevin Pallozzi
★ 5
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Jake G
★ 5
Love the equipment, and the staff are very kind!
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Franz LaVigne
★ 5
Very friendly staff always willing to give workout advise. I love the old school gym mentality where you can be yourself and grunt a little. I love the place.
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Robert Williams
★ 5
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Liana Huang
★ 5
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Larry Fiorino
★ 3
Friendly staff. Great shakes. And the equipment looks good with plenty of room.
Update: I really wish they could really get all of the paper towel rolls working. Some days when you come in, there are none and they are used to wipe down equipment.
Another update: Again, no sign of paper towels to wipe down the equipment. The men's bathroom does not have any soap or sanitizer. Hygiene may be a problem.
Source: Google
Terri Jones
★ 5
About ten months ago, I voluntarily entered a gym for the first time in my life at age 58. I knew that I needed to change my life to be the kind of old lady I wanted to be: to be able to travel the world and continue with my volunteer work. I hired Teresa to be my personal trainer, and now I am stronger than I ever dreamed I could be at my age.
Teresa Burke is as talented, skilled and experienced a personal trainer as you could find anywhere. She keeps me motivated and feeling positive, she looks out for my safety, and she has transformed my body. I now actually look forward to working out, which I never thought could happen.
HealthPlex Fitness Center is a safe place for non-athletic newbies like me. You see all ages and body types there. No one mocked me for wearing jeans or harem pants to work out in, because I hate the feel of leggings. It's a welcoming environment. There's a huge variety of equipment available, so no two workouts are ever the same. If you're ready to increase your fitness, or just want to age well, there's no better place to start.
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Mark K
★ 5
Take a class here and use gym equipment. Theresa is an excellent instructor really enjoy her class
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Mary M
★ 5
I thoroughly enjoy Teresa strength and balance class. The program I attend is scheduled on Tuesday and Thursday mornings. I never thought I would create a habit of exercising on a regular basis. I have been going for a number of years and love every class. Teresa is so talented in what she does. Her professional skills can read the class and work on our weakness. Thank you Teresa for making me stronger so I can enjoy my retirement.
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Sarah Lanthier
★ 5
I began taking Teresa's Strength and Fitness class about a year ago and I love it. She takes an individual interest in each of her students and always corrects them if they are doing something wrong. She takes time to explain why it's wrong and the correct way to avoid injury. She is always upbeat and willing to give free advice. I have heard many of her students mention of how much she has helped them, when PT wasn't helping.
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Debra Sanders
★ 5
For someone that never liked to exercise, I enjoy Teresa's class very much! She works the whole body and very knowledgeable.
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Paula Schultz
★ 5
Very friendly staff. Experienced trainers.
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Josh Szwarcberg
★ 5
The overall vibe is much better than some other gyms in the location. Old school community feel.
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Nancy Gomez
★ 5
Been having a great training with Brett twice a week. My balance is so much better now. Beginning to see results in my upper and lower body. Hope to keep this going.
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Deb Ward
★ 5
Such a great place to workout and enjoy fitness classes! Strength and balance training with Teresa is so enjoyable, and within a few weeks I was seeing and feeling the results. Teresa has a great approach to helping every member of her class no matter what fitness level you're in. She is super observant in monitoring each of us and making individual adjustments when needed. I would highly recommend joining a class to try it out. You won't be disappointed!
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Dolores Tuthill
★ 5
Most gyms cater to the young, but here they treat you the same. Have good exercise programs for Seniors. I highly recommend this gym and Brett who is very knowledgeable in this field. He provides me with an excellent program that not only fits my needs surrounding any physical limitations and his program greatly helps with any strength, tightening muscles, and overall needs in improving weight, etc.
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Nicole Macygin
★ 5
Very happy with the gym, location wise it’s perfect for me!
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Cameron Borawski
★ 5
Great gym. Great staff.
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Izzy Lucas
★ 5
One of the best gyms i have ever been to not many gyms have heavy weight and they have a great selection really enjoyed it there
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Sackorie Bailey
★ 5
Nice spacious gym, lots of machine variation and free weight selection. Staff is kind and courteous as well.
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Nipurn Sharma
★ 5
Great gym! Not crowded. It has all the right equipment’s for weight lifting, cardio, streching, boxing and more. I don’t see any issues with toilet cleanliness or biling, which were mentioned in some of the previous comments. If you need assistance to achieve your fitness goal’s they also provide access to professional trainers.
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Alexander Bui
★ 5
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Nathan Cook
★ 5
Great environment, everything you need is here. People are super friendly, and the staff.
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James Earnest
★ 4
Decent gym.
Dumbbells are completely out of order which can be annoying at times.
Overall gym is a nice spot and quiet place to get a workout in.
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Steve Comereski
★ 5
Great place for anybody !! A lot of free weights and machines. Great for powerlifters and fitness buffs and powerlifters !! Well worth the membership fee !!!
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Zachary Mason
★ 5
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Megan Betters
★ 5
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Garrett Borawski
★ 5
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Molly Pochobradsky
★ 5
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ricky gould
★ 1
I was a former member of this gym and I would highly discourage anyone join. The management and owner are rude and unprofessional to customers to say the least they lie and Rip off customers. The place is also filthy and toiletries are always out in the bathrooms There are better gyms in the area where they don't sneak in hidden fees and know how to treat their clients
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Seth A.
★ 5
CLEAN, QUIET, AFFORDABLE. All the necessities and none of the b.s. -ask for Nick, he will take care of all your needs!
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Keith RO
★ 4
Updated. Facilities are clean
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Alex Siki
★ 4
Personally I like this gym it has a good location, staff is nice, has all the equipment you need to have a good workout
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Sydney McCormack
★ 5
Such a great facility! Tons of equipment and safe never too crowded either, everyone is friendly. Staff is great and always greets you with a smile!!
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Kim Ramsundar
★ 5
I’ve been coming to healthplex for a year and it has been nothing less than an amazing space! I truly love the environment and the staff are extremely friendly. Highly recommend!
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Billy Wilkinson
★ 5
Good equipment, friendly staff
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Ed Francis
★ 5
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Leanne Isabelle
★ 5
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Troy Pelton
★ 5
Hidden gem for fitness. Great and friendly community in the gym. Plenty of weights and equipment to fit various fitness goals and preferences. As an athlete, I include training on the large turf areas alongside strength training.
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Dana King
★ 5
This place fits the needs of any gym customer. They have a great variety of equipment and a friendly staff.
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Sydney Woerner
★ 5
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Kelsey Marin
★ 5
I’ve been going for over a year now, such a great gym! Always clean and never overcrowded. I def recommend!
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Matt DeCarlo
★ 5
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StarrPlayz 36
★ 5
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Thomas Pawlinga
★ 5
Great employees, Great Vibes
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Seth C
★ 5
Great gym with friendly staff! They have an abundance of squat racks and free weights so you never have to wait for equipment. Nice locker rooms and saunas to relax after a long workout. The monthly rates are very reasonable too.
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Adriana patenaude
★ 4
I truly enjoy the atmosphere here, clean facility friendly staff! I love the sauna it’s one of the great perks of healthplex! Whenever there is equipment damaged or broken it is quickly repaired! The only reason for the 4 star and not 5 is I think there could be a little more equipment diversity!! Overall it’s a great gym with a great atmosphere
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k noakes
★ 5
I love this place. Welcoming atmosphere starting at the front desk with Nick. Joan my trainer has been a great encouragement to keep me coming. No shaming here just working together for my fitness and health goals. Don't hesitate to start.
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Marge Adkins
★ 5
I started going to the HealthPlex Fitness Center a couple months ago; my main reasoning at the time was to attend a Silvers Sneaker class. This was a new adventure for me and when I went to inquire about joining, I was greeted by a very nice young gentleman (Nick). He was very knowledgeable about the facility and the programs. I was impressed when I went back a couple days later, he greeted me by name! I am sure many individuals come through the gym daily and for him to of meant me once and remembered me was impressive and added a personal touch.
I started attending the Silver Sneakers classes 4 days a week which are very good. The instructors (Teresa and Joan) and very good. They make sure there is a variety of exercises we are doing to keep it interesting. They truly care about those in their classes.
I talked to several individual and was very impressed with the longevity people had been there.
I quickly felt this was the place to get myself into a better fitness program, so I signed up for some personal training sessions. I have not taken care of myself and had some long-term issues due to injuries. Teresa (My Personal Training) was and is so patient with me to help figure out what is the best workout for me. She is so knowledgeable and just after a couple months I am able to do so much more than I was the day I walked into HealthPlex. Teresa is extremely knowledgeable; she cares deeply about helping individuals she is working with; making sure they have a better quality of life.
The personal attention you get at HealthPlex Fitness says a lot about management and the staff. I would highly recommend HealthPlex Fitness; they truly made a difference in my life.
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Janis Clark
★ 5
I cannot say enough about Teresa! On a total impulse I went into the gym asking about a personal trainer. Signed up and started the next day. I have had a lot of back pain and have been going to physical therapy off and on for 3 years. Teresa has been helping me relearn the way to move and my pain has been reduced a lot. It's going to take some time but I think soon I will see results in my clothing fit and on the scale. Wonderful person to have on your fitness/health team
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Janie Cohen
★ 5
Teresa is amazing as an instructor & trainer! I love working out with her & really appreciate her encouragement.
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Sophie Miles
★ 5
Great equipment and environment
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Vincenzo Benedetti
★ 5
Great place to work out! Would recommend!
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Steve Grogan
★ 2
The facility itself is great, but I wasn't happy with my interactions with them. I had reached out to ask about whether they let personal trainers rent space. At first, they seemed interested and even excited about the method of exercise I use, and then...nothing. I reached out to try following up several times and heard back maybe once. I don't understand that. After all, THEY are the ones not getting money from me for leasing fees. I guess they're big enough where they don't care if their lack of contact drives away the occasional personal trainer. If it were me, I'd value every single person who approached me, and I would be sure to get back to them in a timely manner, or at all. I understand that when I reached out, it was during the summer, and summer is usually always busier for most people, but summers end. Vacations end. I also realize reaching back out to me was not the only thing on their plate, but when someone has tried to contact you for a while...don't you ever move them up to the front of the line? And now their response is saying their facility is full, but what gets me is...it probably WASN'T when we originally spoke, and I COULD have had a space if they'd replied to me. They got back to those other trainers who are now filling up their space. I guess they were important enough to get back to, but I wasn't. Honestly, that reply was more of a slap in the face than when they DIDN'T get back to me.
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Margaret Yoest
★ 5
I have been training with Teresa for about 7 months now and she has worked diligently to correct some of my horrible body mechanics which were starting to cause me significant hip & back pain. I can’t say enough good things about how astute and insightful she is about how the body works and I am significantly grateful for the improvements she has made with me. Definitely 5 stars!!! Thank you so much.
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Kyle Arendt
★ 5
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Dean Titus
★ 5
Great place to work out .The equipment is very nice and the staff is very friendly and helpfull . Great location ,and the hours are perfect for me . I just happened to find healthplex and I’m glad I did , It works for me .
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Cole Shepard
★ 5
Awesome gym with a great variety of machines to choose from. Personal trainers are top notch with tons of experience. Definitely would recommend.
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Steven cagle
★ 5
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Ryan Murray
★ 5
Great place too workout been coming here for years very friendly staff
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Jack Norton
★ 5
Great classes with Joan, fine staff and training with Theresa. A great place to work out!
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Abhi Chopra
★ 5
Teresa has been amazing. She has been helping me alot and I am very grateful for her.
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Ryan Mcpartlon
★ 5
Tons of equipment and never crowded
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Lauren Montera
★ 5
The staff are all friendly and courteous from the front desk to the managers. Signing up was a breeze. There are no confusing apps. The cargo net and ropes are great for seeing the full floor and scoping out where you want to exercise. (Covered AstroTurf lanes, upper floor, bikes, etc.) The studio room is usually open with long mirrors and a hanging bag in the corner making enough room for multiple people to workout at once. (Dance, kickboxing, aerobics etc.) When our original trainer Rafael turned out to be a flake, the manager Steve asked us what was going wrong and immediately took care of the situation. Our new trainer Terra Martin has been so helpful with the minor details and listening to us if we have a problem, question, concern or a discovery. She is a respectable woman of her word, always has a plan to reach your goals and keeps in touch as needed. All are welcome and the smoothies taste delicious.
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Matthew Van Dusen
★ 5
Lots of equipment and lots of space for more dynamic training
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Tommyboy Perrins
★ 5
This is how you do a Gym...Great facility and staff!
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EMILY
★ 5
Love this gym! Way better than PF
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Kyle Pfaff
★ 5
I have been a gym member here for over three years and am very pleased with the facility. The staff are super friendly and are always willing to help out in any way they can. They have a wide variety of equipment that is very clean and in great condition. Friendly people come here as well, very respectful, and helpful if you have any questions. Shakes are great too
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Peter Tompkins
★ 5
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TJ Novitsky
★ 5
Been a member for here for 8+ years. Large variety of equipment/space and good hours (especially on weekends) .
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Eli
★ 5
Been going to Healthplex with my family for years and it’s stayed consistent through it all. It’s very welcoming to be apart of, you get to really build a bond with the people at the gym.
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Brian Myers
★ 5
Since I been at health plex I have changed my health 100 percent. The.instructors are amazing and.always helpful to your needs. Everyone that's goes there is friendly and.also very helpful overall very happy I joined this gym it's like a family atmosphere here I recommend everyone to join.
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Brent Elford
★ 5
Excellent facility and great staff! Plenty of machines, weights and space to workout. Locker room, showers and a shake bar round out the offerings at a fantastic monthly rate for membership.
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YURIY Benderskiy
★ 5
Great gym. Never too many people. Great staff.
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brandon otis
★ 5
Staff was excellent, facilities were not only clean but impeccable. lots of options for free weights and cable machines. great gym, would recommend. shakes were delicious aswell.
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Tj Olsen
★ 5
Had a great experience at Healthplex. Staff was great and facility was clean and orderly. I also got a delicious shake! I was recommended by my friend.
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Jonathan Jones
★ 5
Very pleased with this gym! Very helpful, friendly, and accommodating! Nice for a gym to welcome me while being back home during school break! Nick is a great manager and very friendly! The gym has great equipment and plenty of it! Very satisfied!
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Jayson Battistoni
★ 5
Everything you need to get where u wanna be with your goals
Staff is gr8.......... There is kettlebells n heavy bags n hammer strength n cybex n bands n cables
Sauna to get the sweat rollin
All around gr8 gym to get it done!
No lunk alarms! No Internet folks making video n getting in your way. 😂
Close to the highway
I dig it!
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Zeiher
★ 1
Same experience as everyone else regarding continued payment after cancelling membership. Gym is worn, dirty, overpriced they allow sexual harassment towards young woman from regulars and owner/management is terrible. Do not join.
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Laura Conti
★ 5
Healthplex is a great gym to come to. The staff and trainers are very professional in everything that they do.
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Reid Montgomery
★ 5
Great staff and great equipment. Nick is a great guy and makes a great protein shake.
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Sean Fuster
★ 5
Joan is a great trainer! Flexible, understanding, knowledgeable, motivating. She’s a wealth of a resource. Helped me get in shape for my wedding!
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Will Johnson
★ 4
It's a good gym with a lot of good equipment and positive employees. Had a little issue with my membership not actually being canceled when I went in to cancel. I was still being charged for about a year until i realized it. The issue has since been resolved and made right. Very positive experience with the owner and I am very happy with the outcome.
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Alex Roney
★ 5
Plenty of equipment in good shape. Large space so it never feels crowded.
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Scott Ward
★ 5
Great gym to train at. The staff and trainers are all really nice and has good cardio equipment, free weights, machines, and even equipped for powerlifting with 7 squat racks and 4 deadlift platforms.
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Lakesh Muralitharan
★ 5
Thank you HealthPlex Fitness for the shoulder rehab! I hurt my shoulder during Judo and within a week I have my range of motion back. Teresa has been working on my mechanics, core and breath work. Thank you Teresa.
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John Conti
★ 5
This is the best gym I've ever joined! The personal training is better than anywhere I've tried it before. The personal trainers are very knowledgeable and experienced. They truly care about you, your fitness goals, and your overall health! You'll learn how to work out the right way!
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Mallory Rapp
★ 5
I come to healthplex about three times a week and absolutely love it here. The staff are so friendly, especially Joan and Nancy, who are usually at the front desk. The gym is so clean and all the equipment works great. They keep me coming back!
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Stanley Dorst
★ 5
I've been going to Healthplex for about 4 months. I see Teresa as my personal trainer. I very highly recommend her! I'm 70, and was quite out of shape. Teresa has helped me improve my posture, balance and coordination, as well as both core and limb strength. She has also given me helpful advice about diet. Overall, I feel much better physically than I did before. Healthplex also has a Silver Sneakers program for older folks, and has a wide range of people who work out there. It's a friendly environment. I highly recommend Healthplex in general, and Teresa in particular!
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Claudia Allison
★ 5
Teresa Burke has been my personal trainer for almost 7 years. I started going to her after 26 sessions of physical therapy had not cured my shoulder and hamstring tendonopathies. Teresa helped me with those problems and has continued to aid me over the years as I encountered problems associated with injury or simply getting older. Teresa has such a good eye for noticing how people are moving and she has an inexhaustible supply of exercises. I am relying on her to help me avoid shoulder, hip, and knee replacements. I broke my pelvis a year and a half ago, and she was instrumental in my recovery from that injury. We are now working to increase my strength, stamina, and flexibility. She is a knowledgeable, caring personal trainer.
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Heather Boers
★ 5
I’ve been a member of this gym for several months. The experience for me is so much better than any other. There are people of all ages. You can tell that everyone is working out seriously. It’’s not a place people’s go to to “ make an impression” on others. You are encouraged to work on feeling good about yourself, and not just weight and muscles, but the whole you.
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Rosemary McBride
★ 5
We are both very happy with the service and attention given at our meetings with HealthPlex. Everyone has been very cordial and attentive to our needs so far. We are both excited to start with our personal trainer, Teresa, who was so helpful and knowledgeable. We can’t wait to start with our personalized program. It will be work, but it also seems like it will be fun. We are very glad that we picked HealthPlex to explore for our Health goals.
Rose and George
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Anthony Russo
★ 5
I have been going to HealthPlex for over a year now. I also have a membership with Planet Fitness which has taken a back seat to HealthPlex. If you are looking to get a tan or sit in a massage chair then the National Gyms like Planet Fitness may be best for you. But if you are serious about maintaining your physical fitness then maybe HealthPlex is a better fit for you. They have every conceivable piece of training equipment available in a clean and friendly environment. They have aerobic, cardiovascular, strength, resistance, and gymnastic services that can handle whatever goals you may have. They provide personal training plus group training for any age group. As a licensed provider under Medicare’s Silver Sneaker program, anyone on Medicare can join for no cost. Their private membership fees are very affordable considering the quality of the services provided. In addition to machine training equipment they have several thousand pounds of free weights for the amateur lifter. Besides these services they have a health bar where you can get your favorite health drink made personally for you for a nominal fee. I believe they are also planning to market healthy single serving protein meals for members at affordable prices. More importantly there are no crowds to contend with. The music is great and the locker rooms and rest rooms are always clean and well maintained. Above all, the ownership and staff are committed to making your experience rewardable. I highly recommend HealthPlex to anyone who lives in the Saratoga or Capital District area.
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Blake Mello
★ 5
Healthplex is a amazing place to workout! Everyone who works there is very friendly and kind to all of their members! The gym community there is amazing everyone is nice to eachother and takes pride is everyone’s safety! The Healthplex employees take time to make sure their gym is always looking presentable for their members! If you are looking for a gym, Healthplex is where to go!
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Michael Richards
★ 5
I have been at Health Plex for 8 years with Matt Wood and he is AWESOME. Steve and Theresa the owners have great personalities and I go there 5 to 6 times a week and they are the BEST.
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connor Tompkins
★ 5
Healthplex is the best gym I’ve been to! As soon as you walk through the door your greeted by someone, the whole gym is great and enough space so it never seems crowded and everyone here is friendly so the environment around you is great
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Cassandra Criscone
★ 5
My favorite gym in the capital district. No b.s. Great selection of equipment, it’s spacious and clean. Great location and amazing staff.
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dan keegan
★ 5
Great place to workout. Friendly people to work with. Had a billing error on my account and it was corrected immediately without a fuss.
DK, Clifton Park, NY. 👍
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Joan Locatelli
★ 5
Very nice gym facility here, I’m a gal here that prefers a small gym. People are super friendly here. Trainers n staff are friendly here. I love that there are a variety of equipment n definitely love the shake bar. Something I like to use after a good workout. I would recommend this place especially if there new to fitness or just want to start out somewhere new. 🙂❤️
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Kanya Jacques
★ 5
Love this gym!!! Family friendly!!
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Varun Ravichandran
★ 1
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Vasanth Ravichandran
★ 1
Wow. Just wow.the owner is extremely rude and belligerent. The bathroom is the most nasty thing I’ve ever seen. Reminds me of using a porta potty in India. Their membership prices are extremely over priced. If anyone is looking to get a gym membership in the 518 area, I recommend going to ABC fitness, where the price is 70% LESS, with way better equipment and a clean bathroom.
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Michaella Smith
★ 5
Healthplex is my favorite gym that I have joined. I worked with one of the Trainers, CJ and he did an awesome job! He designed every workout based on what I needed. He did a fantastic job at going through each movement along with great warmups and cool downs. He showed me different ways to use the foam roller to ease my ankle issues and helpful stretches that are super important when exercising. He kept me motivated and helped me push myself through each session. Whether you are new to working out or experienced I definitely recommend going to CJ!
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Lily Precour
★ 1
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Ted Luciano
★ 5
I am excited to hear that Healthplex brought on a new staff member, a Nutritional Couch. The members will certainly benefit with Greg’s knowledge and enthusiasm about nutrition. I have worked with Greg Bentley for over a year now as my Nutritional Couch. He was able to get me to my desired weight goal and then some without sacrificing the foods I love. He quickly made me understand the importance of a good ‘diet’ and that I don’t have to starve myself to lose weight-quite the opposite. He encouraged me and was there supporting me each and every day. He was always very accessible and there to answer any and all questions.
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Alison Luciano
★ 5
As a mom of two and ‘nana’ of 4 beautiful granddaughters, Healthplex and their trainers were there when I decided it was time for me. I had a wonderful experience there and found their location/parking were ideal along with all the equipment needed to not only get me started but to keep advancing my training. After a year or so, I decided it was time to become a healthier me. I spoke with a Nutritional Couch, Greg Bentley (who has recently teamed up with Healthplex). Never working with a professional nutritional coach before, he made it easy to understand how important it was to fuel the body properly, to become healthier and to maintain my new lifestyle. Meal planning actually became easier and I not only became happier with the way I looked, I had more energy and just my general outlook had improved. I remember being at my annual check-up and my doctor even noticed and asked me what I was doing differently. If you are looking to becoming a better YOU I would highly recommend contacting Greg Bentley at Healthplex. He is not only extremely knowledgeable and enthusiastic, but he is so easy to work with and will encourage you every step of the way. Holidays, special occasions and vacations are no longer an issue. Greg is able to adapt a plan to fit all your. Reds and lifestyle.
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Brandon Saposnick
★ 5
Always such a comfortable experience, trainers and front desk employees are so friendly and helpful. Very clean facility with a large variety of equipment. No complaints!!! Highly recommend the Health Plex for anyone looking for a cheap good quality place to workout! They even have protein shakes at the front desk for after the work out!
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USAF Troy
★ 5
Great local gym with knowledgeable trainers and polite staff. All the weight training and cardio equipment you could ever need or want for a good workout. Additionally a good selection of pre and post workout supplements and shakes available at the front counter. Highly recommend HealthPlex Fitness Center in Clifton Park for any and all your fitness needs.
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Steve Moses
★ 5
The best "hometown" gym.
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Sean O'Brien
★ 1
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Caitlyn Sleasman
★ 5
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Don Ferguson
★ 5
Barb at HealthPlex is an amazing personal trainer. In my opinion the best. I have worked with her for many years now. Her commitment to her clients is so obvious and her work ethic is very much aligned with mine. She has NEVER cancelled on me and is ready to go as soon as I come in for my scheduled training at 5am (sometimes I actually get there at 4:30am). I know she is there every week day MUCH earlier than that preparing and tailoring workouts for her clients. HealthPlex is extremely fortunate to have a trainer of her caliber and commitment. I know many if not all of the people she works with including me would not be there if not for Barb. I could not recommend her more to anyone who wants to change their health and fitness for the better!
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Art M.
★ 1
Exceptionally sleazy business practices. Owner rude, arrogant, and far less intelligent than he thinks he is. Being a good con artist does not equate to being a good businessman.
I went in for a basic membership; had to resist being shoved into a personal trainer contract. I expressed concern about being able to cancel when I wanted to, was told verbally "no problem at all, just let us know before the end of the month and we will not bill for the next month and will cancel your membership". The contract of course read entirely differently (unfortunately I signed before reading, my fault), stating that the contract was for 12 months, no ifs ands or buts (this is not a problem, it is a standard gym contract requirement). What a glaring difference between the sales approach (by the manager, with the owner standing in the background) and the reality of the contract. The workout machine area was shabby, and the floors looked like they could use a cleaning.
Needless to say I did not remain a member. It took a protracted series of phone calls to the owner (what a joy he was to speak with - NOT) in which he tried to assure me that the contract was "just a formality" and of course, I could cancel at will. After a threat of small claims court action, and pointing out what that would cost him in time and potential reputation issues, I got a refund.
Learned my lesson; read the contract first and don't rely on the word of an owner being any good.
Avoid these people like the plague.
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jp kass
★ 5
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Joe McDonald
★ 5
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Hayes Pruitt
★ 1
What’s the point of mirrors if you can’t pose?
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Jacob Larsen
★ 1
As the grandmaster of silly time antics, I believe it is imperative to be able to flex and ‘mire yourself when working out. For what is the purpose of a mirror if not to look at yourself and flex? This gym’s list of rules is, quite frankly, an utter embarrassment to the lifting community. Thank you rest. #letemflex
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Chaz Bellinger
★ 1
How do you operate a fitness center EQUIPPED WITH MIRRORS and not let people see the gainz that they have worked so hard for? Body positivity is not a real thing. LET THE DOUBLE COMMANDER FLEX
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Brooks cribb
★ 1
My commander, and former roommate, should have the opportunity to flex WHENEVER he wants. I do not think you understand what the lack of flexing in the mirror does to both his mental and physical state
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Josh Woods
★ 1
Guard CMDR unfriendly👎🏻
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Allison Stryjek
★ 5
Theresa and her staff at Health Plex are the best around! I have had problems with posture and form and theresa has helped me immensely. The gym is clean and we are like a family at the 615 class! I would give these trainers a million stars!
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Kathy
★ 5
I have been working with Teresa Burke for 5+ years both in personal training and small group classes. I have chronic pain from neck and back problems. Teresa was great to work with and helped me progress with core body strengthening using good technique so I did not injure myself. My quality of life doing every day activities is much improved and I have also been able to return to cross country skiing, hiking up the Adirondack high peaks, and kayaking for 3+ hours. I highly recommend the Healthplex!
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Paul Dowdell
★ 5
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Anders Larsen
★ 5
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Sheilah Rourke
★ 5
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Kenneth Cole
★ 3
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Ryan Salisbury
★ 5
Stopped in for a workout while traveling. Nicest staff and very professional.
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Mike O'Donnell
★ 5
Great place to call a home gym.
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Jacob Dubay
★ 5
Great place to workout! The team is so friendly every day and really treats you like a family. They make sure you get the most out of your workouts, not to mention the fantastic equipment and atmosphere! 11/10 would recommend to anyone looking to better themselves
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John Gray
★ 5
Great friendly staff. They have all the equipment you could possibly need for a great workout! Very good for injury rehabilitation.
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Victor “Ghost” Coles
★ 4
Really enjoy this gym! I'm a member! Lots to do check it out tell them I referred you! I wasn't a free membership lol
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Abel Lizarraga
★ 5
Best gym in the area excellent equipment amazing staff and great service 10/10 in my experience.
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Rocci Berrini
★ 5
Finally a place where I can actually do some really good pumps and have the equipment to get me there some of the competitors in the area make it very difficult to lift heavy planet fitness and the Y makes you feel guilty for trying to get some gains. this place is 100% what I needed and at a fair price. Huge locker room and it has a sauna massive amounts of free weights skies the limit.
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Dan Mccarthy
★ 5
Mop
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Carole Hickey
★ 4
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Chastity A Bogan
★ 3
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