★ 5

The trainor name is Angel and he is my little angel!!

Source: Google

★ 5

“I’m 50 years old and have been training with Angel at High Definition Training for a couple of years now, and honestly, it’s been a game-changer.

I came in with back and hip pain from old injuries and a car accident. Angel immediately noticed the muscle imbalances that were causing my issues and built workouts around them. Now my back pain is gone, I’ve lost 30 pounds, and I’m stronger than I’ve been in years.

What I really love is how personal the coaching is. Angel pays attention to every detail, your form, how you’re moving, and how your body feels that day. He pushes you, but always safely.

I used to “work out.” Now I actually train with purpose. I feel more confident, more disciplined, and like I’ve got my body back. If you’re over 40 or dealing with nagging injuries, I can’t recommend High Definition Training enough.”

Source: Google

★ 5

My experience working with Angel has been extraordinary. When I first came to Him, I was in a lot of pain from a back injury and now I am stronger than ever. He takes perfect care in making sure that you are performing exercises correctly so that you don’t injure yourself and you maximize your potential. His workouts are dynamic and he’s always changing things up so that your muscles never get comfortable with your workout. Angel also provides guidance on healthy eating and good habits that will help you get to your goals. He is very professional, extremely knowledgeable and I’m so happy with the results that I’ve gotten from High Definition training and appreciate Angel‘s dedication to helping me and other women achieve their desired results.

Source: Google

★ 5

I started training with Angel back in 2018, and right away I saw a difference in both my body and my weight. He truly knows how to create workouts that get results. Unfortunately, due to COVID and some personal health issues, I had to step away for a while.

Recently, I realized that going to the gym on my own wasn’t helping. I often felt overwhelmed and intimidated by the machines, and I wasn’t seeing the progress I wanted. That’s when I decided to give Angel a call again in the first week of June—and I’m so glad I did!

Working out with Angel has reminded me how effective and motivating personalized training can be. He meets you where you are, encourages you, and pushes you just enough to grow stronger each week. I already feel more confident, more energized, and finally back on track with my health goals.

If you’re tired of feeling lost at the gym or need that extra push with real results, I highly recommend training with Angel. He’s knowledgeable, professional, and truly invested in his clients’ progress.

Source: Google

★ 5

My experience with High Definition Training has been fantastic! From the very first session, Angel, our dedicated trainer, has an exceptional talent for meeting you precisely at your fitness level, ensuring that every step of your journey feels both attainable and empowering. His patience and kindness create a supportive environment where you can thrive, and his extensive knowledge about building muscle strength and cultivating a healthy lifestyle inspires confidence and motivation. I feel truly energized and grateful to have joined this incredible program! ☺️💪🏼

Source: Google

★ 5

I joined Angel’s HDT in October 2024. My body feels stronger. Examples: carrying packages, going up and down stairs and getting up after sitting too long. My weight hasn’t gone down much. But, I haven’t really given it any focus. It’s my next step!
Angel is very focused on giving our group their individual care especially new members. He always gives me options/ alternatives on specific exercises that won’t aggravate or further injure my right knee. Angel has a positive attitude and many stories to share. He encourages everyone to do their best.
I’m glad I joined his program. Can’t wait to feel and see my future progress.

Source: Google

★ 5

This review is long overdue. From day 1 of training with Angel Perez’s HDT program, I’ve have felt as I am about to describe.

Weight training has been a dream of mine for several years now but I never really looked into it. But one day as I scrolled through instagram an advertisement popped up.
A weight training program in my neighborhood! for women- (mature women)! it sounded perfect for me. All I needed was have the courage to call and make an appointment to meet the coach. I took the plunge and made one of the best decisions for my health in while.
The coach, Angel Perez, immediately disarmed my fears with his calm and patient demeanor. By the end of the introductory session, which included some movement and flexibility test, I felt at ease that I had found the right program for me. I still feel that way 5 months into the training.
Each time I head towards the training, I am hesitant to begin. It’s always a challenge. But Angel is engaged and active during the entire workout supporting each of the women in whatever particular adjustment we may need.
Each time I leave I am praising “That was great”. And I feel physically and mentally stronger. I’m always thankful for the challenge and support that Angel presents us with. And I get to work among a great group of women.
I recommend anyone looking to include an excellent HDT training program with a community that supports you, this is it. Try
Angel Perez’s HDT program.

Source: Google

★ 5

Source: Google

★ 5

Despite my general aversion to working out, training with Angel from High Definition Training has been a game -changer. He crafts straight forward yet challenging exercises that are perfectly tailored to help you achieve your goals. Angel is truly exceptional.

Source: Google

★ 5

High Definition Training is one of the best exercise program in New York. Couch Angel is very knowledgeable at what he does. I’ve been to several personal training and exercise groups/programs that you don’t see results. That’s why I keep coming back to Angel. Other programs you are in severe pain next day. They don’t do proper warmups and cooldowns. The exercise doesn’t focus on mobility and getting you strong. I’ve recently started back with Angel and already I have lost weight, I feel the difference in my mobility, and I’m getting stronger. Plus he incorporates nutrition in his work out plan which is important as well. He is the best, the greatest I’ve seen. I highly recommend him to anyone for personal training. His program is worth it!

Source: Google

★ 5

Angel's training system at HDT works for everyone. The workouts target core strength areas and start wherever you are at, so you can gradually build to your own individual goal; while working out with a team of others. Angel has eagle eyes and will watch you workout to ensure you stay challenged and safe throughout. I have worked with several other trainers with yelling and tons of reps but have only seen sustained results working with Angel. He provides a structured and supportive workout system to follow and also guides you with your diet. I went to HDT with a goal to lose weight and so far have lost approximately 60 lbs, which I could not have done without Angel's guidance and support. I highly recommend Angel and HDT to anyone interested in a longer and healthier life!

Source: Google

★ 5

I love High Definition Training. I’ve been part of the program for 11 months. I get the best of both worlds. I get to experience small group training with the ability to have one on one mentoring sessions whenever I have any questions or concerns. Angel is great at sending materials that teach and encourage me on my journey to healthy living. It’s an all encompassing program that not only teaches me how to sculpt my body also helps me develop correct mental thinking habits to sustain the change.

Source: Google

★ 5

I have been at High Definition training for over 8 years and would highly recommend personal training in a group setting. Not only do you receive the experience and guidance of a seasoned personal trainer but also the encouragement of your group. A great combination for success.

Source: Google

★ 5

I been working out with high definition for 9 months know ,And I have seen a tremendous different in my body strength & Wright loss .

Source: Google

★ 5

Small group training that feels individual. Angel does a great job of monitoring each person, modifying exercises when needed, making sure our form is correct to prevent injuries and always welcomes questions. I am stronger than I have ever been and feel great!

Source: Google

★ 5

It has been an Amazing Journey. It just shows what consistency and the right program can do. The knowledge and level of service at HDT are Top-notch. I Highly recommend High Definition Training to lead you on the right path for your fitness and overall health needs.

Source: Google

★ 5

Angel is amazing and so professional. I have been training with Angel for 10 months now and I feel stronger and more determined than never to achieve by goals. The program is great, you work the whole body. He supports you all the way and help with nutrition as well. I love to be part of the class, it gives me accountability and support from all the members. I highly recommend Angel and High Definition Training 💯.

Source: Google

★ 5

Nothing but good things to say about Coach Angel. 100% professional, great classes, and he really cares about his clients. His classes are customizable for each client's ability and work well for both men and women. Very grateful to have found him... it's been a year now and I look forward to every session.

Source: Google

★ 5

I have been training with Angel for almost 2 years and in that time my strength has increased tremendously. And I have lost weight!! He targets the areas that need to be addressed as he sees my progression and modifies accordingly.

Source: Google

★ 5

I got sick & tired of being sick & tired so I searched for a trainer that could help me achieve my goals.
A doctors visit also drove me to HDT fitness, in order to avoid surgery & increase mobility to the area of my body that needed it.
I needed a professional with a strong work ethic, highly educated in fitness, flexible training hours (morning/evening) & I found all of that with coach Angel.
I also appreciate the wealth of resources integrated into his program.
The HDT website that is available with the membership is filled with helpful information like additional at home workouts, diets, grocery lists & more.
I also chose to receive HDT emails that are pretty motivating.
Also its great that in a group workout session, coach Angel is laser focused to all the attendees.
He walks the room with intent, making sure that everyone's form is correct & addressing/adjusting exercises for those with problem areas & answering questions.
Plus the crew of people in HDT are phenomenal! They're encouraging you along the way especially if you feel you are faltering & they also give tips when needed.
I feel extremely lucky to have found HDT, I've avoided surgery, have an incredible fitness support system, & muscles to boot!!

Source: Google

★ 5

A really great program

Source: Google

★ 5

First I'd like to say Angel is AMAZING! I been to different trainers and none of them compare. I remember when I started working out with Angel, I had only lost in the beginning just a few pounds, but EVERYONE thought I lost so much and I received so many compliments. Its as if he re-shapes you. I cant explain it. He is super knowledgeable and I like that he works with everyone, but works with you as an individual as well.

Source: Google

★ 5

Joining the HDT was one of the best decisions my friend and I made. We loved going to our workouts, Angel made us feel welcomed and safe at all time. He has morning hours as well as evening hours . Best training I’ve been too!. I would recommend.

Source: Google

★ 5

My journey so far has been 7 months strong, still going and still learning. I am eating healthier, feeling stronger, happier, more confident, staying in shape and dropped close to 30lbs. Coach Angel is knowledgeable, he will guide you in fitness and nutrition. It feels good to be dedicated to a fitness program with an amazing Trainer who will help you become a better version of yourself physically and mentally, my HDT members are awesome and contribute much motivation and fun to each session. A big thanks to Coach Angel for your support, motivation, guidance, dedication, instruction, advice, and professionalism.
If you’re looking for a great fitness program, Coach Angel is the one to call, you really won’t be disappointed !!!

Source: Google

★ 5

I joined HDT out of pure desperation. I had just given birth and had gained a total of 50 pounds. I was at the point where I couldn’t look at myself in the mirror. After googling different programs, I decided to give Angel a call, and I never looked back. It was the best decision I had ever made for myself. I dropped about 25 pounds in the first 5 months, which would have been more had I been more strict with my diet. Every class was different, the women’s group was supportive and Angel was an amazing trainer. I was never bored and I never lost motivation with his training. He was constant, kind, understanding and consistent. He guarantees results and he means it. I’m so sad that I had to leave but my family I relocated, otherwise I would still be going. Make the call. You won’t regret it.

Source: Google

★ 5

I was skeptical about joining yet another gym, especially with my physical issues. But this is no regular gym or trainer. Angel takes the time to get to know you and your weaknesses, and he gives you a personalized plan to help you reach your health goals and grow stronger with time. On top of that, you're working out in an environment that is familial, supportive and fun!

Source: Google

★ 5

Angel is a great trainer. If you come with the right mind set and are ready and determined to get into better shape and eat healthy you will see results. The atmosphere there and the people are welcoming. Angel will work you out but that is what you want. I love this place and so will you. You will not regret it! I highly recommend this place!

Source: Google

★ 5

Angel is an amazing trainer. He has helped me so much. He is so knowledgeable on diet as well as fitness. He is constantly watching to see that my form is right so I don’t injure myself. He has actually helped me to repair injuries I have to avoid surgery. He knows how to get the most out of you without pushing too hard. I have been with him for a little over a year now and I can really see a difference in my body. Training with him has given me a new confidence. Thank You Angel!!

Source: Google

★ 5

Angel is a great trainer. He is very knowledge in both fitness and nutrition. He has helped me with my diet as well as training. He always watches my form when we work out to prevent an injury. He keeps you going without pushing too hard. Is always motivating and supportive. He has helped me reach my goals and stay fit.

Source: Google

★ 5

Just wanted to say that I have the BEST trainer in the world!!! Thank you so so much for all your support and belief in me!

Source: Google

★ 5

Coach Angel is AMAZING!! He is extremely knowledgeable. His classes are never boring or repetitive. They are engaging and fun. He really pays attention to ensure proper form to prevent any injuries. He educates you on what exercises are best for you based on your goal and fitness level. Coach Angel is not only there for you during your sessions, you can count on him to follow up with you after your session. If you want to see results Coach Angel is the one for you.

Source: Google

★ 5

I struggled for many years to find the right fit. I went from exercising at home to well-known gyms without success. Then, I found Angel and never looked back. Come October it will be three years since I joined his group training program at HDT. I love it because it feels like home. We are a group of fun, down to earth individuals trying to be our best selves. Angel affords us the space, guidance, and support to achieve our goals at our own pace. If you are looking for gradual, long lasting changes, pay us a visit. You will not regret it ;).

Source: Google

★ 5

Joining HDT was one of the best decision I've made. Angel is very knowledgeable in health and fitness. He assists everyone in reaching their goals and is very supportive. I have gained confidence in myself, strength and endurance. The HDT family is friendly and supportive; I love working out with our team; I look forward to our workouts every week! You will not be disappointed!

Source: Google

★ 5

HDT is great place to work out. Angel our coach is skilled with an array of health and fitness knowledge. Angel will guide, teach and assist you in reaching your goals. He is always there to offer support to one and all. I have gained strength, endurance and confidence working out with this team. I enjoy working out with my HDT family; they are friendly, fun and very supportive. You won’t be disappointed.

Source: Google

★ 5

HDT is just hands down the best! I was part of the HDT family for a short while before relocating for school. Angel is by far one of the best trainers there is and for the type of program he runs the price is great. The truth is, you wont find anything better out there. Angel is very knowledgeable and very very supportive. He really works with you and really wants his clients to achieve his goals.The crew at HDT are really a set of diverse and great people that will further motivate and empower you along the way. Although, I relocated I do have breaks in between where I intend to return to NYC and when I do, I will be working with Angel and HDT in fitting in some sessions. What do you have to lose? Give it a try, it will be the best money spent and a great investment on your health. I highly recommend this program.

Source: Google

★ 5

This is the most empowering, supportive community I have ever been part of! I am physically, mentally, and emotionally stronger whenever I leave! I love this place! One of the best decisions I have ever made was joining the HDT community. It has made my mind and body stronger.

I have been training at the gym at least 3x per week for 8 months now, and it has done wonders for my physical strength and my mental resilience. I have known for a while that without regular exercise, my mood takes a turn for the worse, but it was difficult for me to find the right sport with the right environment. I've found that at HDT. I highly recommend this facility!
Some things I particularly appreciate:
-- No talk about weight loss, or use of other words ("lean", etc.) that are codes for a certain body type. I want to be around other women (and men) who are focused on being healthy, strong, and building oneself and each other up; this is the mantra at High Definition Training.
-- Incredible guidance and support to reach my fitness goals. Before I went to HDT, I didn't know what "deadlifting" was; now I can deadlift 140lbs. I credit these achievements (and many others) to the expert advice of their trainer.
-- The workouts are challenging and sometimes quite intense; I enjoy the fact that they are because I like to push myself and I know that the stress I feel outside of the gym will melt away once the session gets started. At the same time, sometimes I go to the gym when I am not at my best, and the trainers always encourage me to take things at my own pace or take a break if I'm not feeling well. They have a good sense of a healthy balance, and this has made me look forward to the training sessions no matter how tired, sore, or unmotivated I feel.

If you are looking to improve your life and yourself inside and out, this is the place to start. They will push you to be better and prove to you, you are capable of more than you realize. I Highly recommend it!

Source: Google

★ 5

There are so many reasons why I train with Angel:

- He’s Professional
- Honest and Realiable in working with his trainees
- Motivating
- Knowledgeable on how to get his trainees reach
their goals
- He exceeds the expectation of his training, such as
training outdoors when weather permits and helps
with nutrition intake for a healthier lifestyle.
- He has a welcoming and friendly character.

I’ve train with Angel for the past three years and I’ve accomplish so much. I feel energetic, stronger, I am very happy with my reflection in the mirror, and most importantly I am healthier. I’ve trained with many trainers in the past and never met or accomplished any of my goals. With Angels dedication and support I am able to continue striving for the best in me.

Source: Google

★ 5

Angel is awesome! Great energy and enthusiasm. The atmosphere is inclusive defiantly has made a difference in my life the best way to train for me !

Source: Google

★ 5

Best place to go work out and see results. You get to know him one on one and he not only explains but guides you through the process as well. Whether it’s just toning or even weight loss.

Source: Google

★ 5

I have never had better results. From 160lbs to 125lbs. With 3 knee surgeries and 1 knee replacement two years ago, I have great strength , determination, and a will to keep going. Angel perez gives me the the correct training and form so i can get the results i wanted. I am dedicated to high definition training because i never got this.one on one with a.trainer at a gym that was dedicated enough and cared so much about his clients. He is the greatest trainer you will ever meet that actully helps you step by step to get to your goals. Angel is my heroe💪💪💪💪

Source: Google

★ 5

Great place!!!! Amazing group training!!!! I have been a part of HDT for about 4 months. It has been life changing!!!! Angel perez is very patient and coaches you through each exercise. I like that he focuses on the form and motivates progress. I feel stronger and have lost inches and sustainable weight-loss through guidance. He gives us weekly nutritional tips with healthy eating challenges that emphasize on life style changes. The members are extremely friendly, warm, funny and welcoming!

Source: Google

★ 5

Source: Google

★ 5

Amazing personal trainer in the Bronx. Angel understands that each client is different and needs different solutions. He has helped me regain movement and flexibility, and I’m much stronger now. His advice on proper nutrition has helped me lose a lot of unwanted fat. If you’re worried about going to a gym because you are afraid then I suggest you contact High Definition Training, they’ll make you feel comfortable, like family.

Source: Google

★ 5

This place is wonderful. Angel is an amazing fitness instructor. I saw real results with him. He pushes you in a healthy way and always answers any question you have. Working with the other women in a group setting was fun and motivational. The one thing I love most about working-out with Angel is that every workout was different. He really is knowledgeable about the body and help you optimize yourself so you can get the best workout. I am a true believer in his method of fitness and he has become a real friend though this fitness journey. I lost 17lbs in the first 2 months and didn't even follow his nutritional diet that he provides all clients. I cant wait to see my continued result as i follow the techniques and nutritional tips he has taught me.

Source: Google

★ 5

I joined High Definition Training (HDT) at a time where I knew I needed support and guidance. Throughout my time with HDT my fitness skills have improved I went from being able to do 2 modified push-ups to 10-13 in 40 seconds. I have noticed the strength I built over time and it pushes me to go harder! Thank you Angel for allowing the space for support and guidance!

Source: Google

★ 5

Angel is a rare gem in the fitness industry. He offers the best of both worlds as a personal trainer with a physical therapy background. He provides guidance and support through every movement and ensures quality over quantity. Training at HDT has been an indispensable investment in my lifelong to excellent health and wellness.

Source: Google

★ 5

I love being in a place that pushes me to constantly be my best and grateful for the excellent coaches and peers that are a constant support. My HDT family.

Source: Google

★ 5

Very encouraging and informing trainer. Doesn't make things forceful works at your pace to help you build a new pace. No judgement only support. A trainer thats not focus on getting paid but for your well being.

Source: Google

★ 5

Absolutely love Hi Def Training. The group workout is awesome. The group is very supportive and completely non-judgemental. Angel is amazing and offers individual attention even in a group setting. Love how he focuses on getting everyone strong and healthy.

Source: Google

★ 5

Angle is wonderful trainer, if you follow his program, you will see the results you want.

Source: Google

★ 5

High Definition Training is an excellent program and team to join. Angel Perez provides you with personalized training programs, diet plans and goals regardless of experience level. His training sessions are fun and always incorporate new and challenging movements that you will be surprised you can do. You make friends and truly become part of the HDT family when you join. It is a great place to train and be alongside even better people.

Source: Google

★ 5

I LOVE THIS PLACE! I'm in the best shape and health in my life and I owe it HDT! The sessions are challenging and effective. I felt and saw the difference the first month, and 15 months later I'm still here. After so many gym memberships, personal trainers and fitness classes, I finally found a fitness coach that helped me see results, is knowledgeable, provides great advice and guidance. The group training sessions are motivating and the atmosphere is very welcoming, you'll feel right at home. Thanks Angel for helping me change my life!

Source: Google

★ 5

I've worked out at gyms and at home but I was never 100% satisfied with the results. Recently after being on bed rest for 3 months with a rough pregnancy I lost a lot of muscle and strength. Being that this was my 2nd baby summer was a hard season for me because I wanted to hide all my flaws. So to get back on track has been hard until I was introduced by a friend to this awesome place. I see awesome changes that others notice as well. Angel is a great trainer. He works with you and builds up your weakness to make them strengths. I'm doing things I've never really bothered to push myself to do before and I'm able to do it with confidence. So if you are looking for a place that makes you feel comfortable and pushes you enough to see changes this is it. Angel is knowledgeable, professional, experienced and a great motivator. You will not be disappointed. All you need to bring is your determination.

Source: Google

★ 5

Having only worked out at the local gym and at home I decided to try joining a group fitness class. High Definition Training was it! From the very beginning Angel Perez was available and present to guide me through the process. Although I was very eager to sweat and be great, Angel made sure to assess my abilities and identify any limitations. He emphasized the importance of stretching, breathing, and connected each exercise with real life benefits. Angel has created a culture within High Definition Training that's inclusive, fun, and inspires dedication. I was encouraged to push harder than I thought I could, and within a month's time I had seen real muscle begin to form. I felt better than I had in a long time. It has truly been an experience being a part of the HDT team!

Source: Google

★ 5

Great place that provides strength training and weight loss. Provides great training for postpartum MOM's. If you are have no experience in strength training Angel the coach will assist you all the way and help built your body up. He's very knowledgeable and patient which are great qualities to have as a trainer. The group classes are awesome!!!! It's a place that provides body transformation !!

Source: Google