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Activity
Physical fitness programAbout the Club
Small studio gym offering the best HIIT classes on Long Island and 1:1 personal training.
Our small group sessions will challenge every fiber of your being while our HIIT coaches will push you out of your comfort zone so you can elicit a major change from the inside out.
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Reviews
Andrew Luis Morales
★ 5
I don’t usually write reviews, but Tony and Miguel honestly deserve this one.
I came into HIIT House tired, stressed, and not feeling great about myself. Most gyms make you feel judged, rushed, or like you’re on your own. But from day one, Tony and Miguel treated me like a real person. No pressure. No sales games. Just help.
The workouts are easy to follow, the energy in the room is positive, and you can actually feel the difference in how they run this place. I started seeing changes fast—not just in my body, but in how I feel day to day.
If you’re reading this trying to decide where to go… this is the first gym that made me feel like I belong. That’s rare.
And if you’re nervous or starting over, trust me… you’ll be fine here.
Source: Google
Janelle Praddy
★ 5
Hiit house is more than just a gym it's a fitness family,failure isn't an option the cheer that's present is astonishing. the Gym is very well equipped and has a clean soaxw . The gym provides 1on 1 trainings , group trainings ,boot camps and much more it's a lot of fun ! hiit house is definitely a gym to experience and attend !
Source: Google
Rosemond Guerrier
★ 5
I’ve been at HiitHouse for a little over a year now & I love it here. The HH energy is truly unmatched (the community, the intensity, the trainers). It does not matter which class or trainer you book, they all have different unique styles that will physically & mentally challenge you in ways you never expected. During my weightloss journey, I lost 95lbs and I am the most healthiest/fittest I’ve ever been in my entire life. HiitHouse has pushed me to another level and made fitness so fun for me. They have bootcamp, HIIT classes, boxing, stretch classes and now… Tony is starting an online training program! CHECK IT OUT. You don’t need to be in-house to feel the HiitHouse energy. I promise you won’t regret it :)
Source: Google
RBWell
★ 5
I can’t say enough good things about this gym! The trainers here are absolutely amazing knowledgeable, motivating, and truly care about your goals. I have personally trained with Tony and Romica both trainers have completely transformed not just my body, but my life overall. The HIIT classes and boot camps are always challenging, fun, and full of positive energy. Every time I walk through the doors, I feel welcomed and supported. This place really feels like home, and I’m so grateful to be part of such an inspiring community!
Source: Google
Kenisha
★ 5
I have been training with Tony since March of this year and my progress has just been remarkable. Tony is always professional, encouraging, and pushes me to be my best. He is extremely knowledgeable and innovative with his training. I also do bootcamp classes at HIIT HOUSE and the environment is simply unmatched. It’s more than just a gym and everyone there is so encouraging. It’s always a pleasure working out with the ladies and gentlemen. Don’t hesitate to visit us if you’re in the Long Island (NY) area.
Source: Google
Wendy Angulo
★ 5
Joining this gym has been a game-changer in my fitness journey.
Specializing in HIIT and strength training, it provided the perfect environment to prepare for my first half marathon. The trainers are exceptional—they tailor workouts that build both cardiovascular endurance and muscular strength, which are crucial for long-distance running.
A heartfelt thank you to my trainer, Miguel Hunte.
Miguel crafted personalized workouts focusing on strength, agility, and speed that were instrumental in helping me prepare for my first half marathon. His tailored approach pushed me to improve steadily and made a noticeable difference in my running performance and pace. Before the half marathon I participated in two races : a 5k and a 10k, achieving personal record (PR) times on both.
Thanks to Miguel’s expertise and encouragement, I felt stronger, more agile, and confident on race day. When I crossed the finish line he was there cheering and recording that special moment.
The combination of his training and the supportive environment of the gym truly transformed my fitness and helped me achieve a goal I once thought was out of reach.
The community vibe, coupled with the motivating atmosphere, kept me energized and committed throughout the process. All the trainers and gym members were very supportive and encouraging. On race day my phone was flooded with encouraging texts messages from gym members and some of them were on the sidelines cheering me on.
I finished my first half marathon under three hours, another PR: 2hrs 48 minutes 14 seconds. 🙌🏽💪🏽
If you're looking for a dedicated trainer and a results-oriented workout experience to improve both your strength and stamina for running, this gym is definitely the place to go!
Source: Google
Jahil Romero
★ 5
Hiit house! What a place to work out, tone, and make yourself stronger than yesterday. I've been here for a couple of months and I'm loving this place!
Source: Google
ian bigam
★ 4
Source: Google
Eric Baker
★ 5
It’s the place you need to be, not only for your physical health but your psychological wellbeing , big shouts to Tony and his team
Source: Google
Xilla Stephan
★ 5
The atmosphere is very intimate and friendly, and depending on your personality it might even feel like a party to you while getting a sweat in
Source: Google
Richelle Blue
★ 5
This is one of my favorite places to be. The workouts come with love, care, and the truth. The team cares about their clients, and we become family! This is the place to be!
Source: Google
Justo Cruz
★ 5
Source: Google
Nailah Andall
★ 5
My fitness Journey started many years ago but, I must say joining the Hiit House family has been the best decision I have ever made .This is the first time I have ever felt so motivated in my life. The trainers at hiithouseli have been encouraging me to be a healthier me. I can now say I have found my FitFAMILY @ Hiithouseli!
SIGNUP NOW
Source: Google
Jill P.
★ 5
Staff is amazing!! Very knowledgeable, helps keep one motivated and friendly
Source: Google
Natalie Anagnostopoulos
★ 5
HIIT House makes working out not feel like a chore. Every class is different and it keeps me pumped and looking forward to the next. The trainers are attentive to your specific needs and they challenge you to achieve what they know you're capable of.
Tony, Miguel, and the rest of the crew at HITT House, you've helped me in more ways than you know. I wholeheartedly thank you 🙏
Source: Google
WOTLESS WORKOUT
★ 5
HIIT HOUSE HAS THEBGREATEST HIIT CLASS ON EARTH
Source: Google
Cae Fra
★ 5
Best gym in Long Island, in NY to be fair. If you’re looking to meet your fitness goals, and want to be apart of an awesome group of professionals and build a connection with some of the dopest people, Hiit House is the place. Tony, Miguel and their group of trainers build the best vibes to have fun while achieving your fitness goals. Where else are you going to have a glow in the dark, legs and glutes party with a full on DJ?! All the trainers are patient and are not afraid to join in and do the work with you, to keep you motivated. You can’t go wrong with any trainer, Kara, Keya, Lauren, Aaliyah, Zay, Mark or Remy, and of course Tony and Miguel! All awesome, all have different styles, but your goals will be met. Check it out, you won’t regret it. My second home! I hate the gym but I love HiitHouse! That sums it up!
Source: Google
Shamita Rahman
★ 1
I called inquiring about classes. I didn’t have the class schedule in front of me and I said I’m trying to figure out which class to sign up for and he literally just called me dumb. I thought I misheard and asked if he called me dumb, and he said yes you are dumb. Like what kinda ridiculous service is this?
I received a call back where they let me know they’re calling from HIIT house Long Island
Source: Google
Shumael Choudhury
★ 1
Picked up the phone with one of the guys here to ask them a simple question - and his response to me was “are you dumb”. One of the lowest experiences I ever encountered in any organization. So unprofessional.
Source: Google
Ricardo Salinas
★ 5
To put it in simple terms, absolutely the best. When I first began my journey, I was extremely overweight. I had lost motivation to workout. My wife pushed me to try Hitt house and I don’t regret it. Tony and Miguel the gym owners are extremely motivational and push you to your limits. They keep you accountable. All the staff are friendly and this is a place with a great environment for all. You want to test you limits? Join Hitt House Long Island. Get back into it! This place will benefit you both mentally and physically. Trust me. “No pain , no gain”
Source: Google
Markisha Beckford
★ 5
I started at HIIT House because I thought I'd go back to my back to my boxing roots to get back on track. Then I realized they "TRAIN DIFFERENT"!
Everyday is different and if you're willing, you're going to do something that you thought you couldn't. Why? Every trainer brings a dedication and passion to fitness, health and life that inspire you to not say I can't but how. It's a place where you should bring a friend but you can definitely make a friend while working towards your goals.
HIIT House hits different!
Source: Google
tiffany rodriguez
★ 5
If you need that extra push for an intense workout or just simply are starting your fitness journey this is the place to go!
Source: Google
Nunya Business
★ 5
Not only are the trainers amazing you are guaranteed to have a great work out each and every time!
Source: Google
Aslich Rodriguez
★ 5
THE BEST TRAINERS ARE HERE! The vibes , the workouts , all the clients , EVERYTHING is so amazing! Go check them out for yourself. You will definitely love it there.
Source: Google
Joanna Hernandez
★ 5
Love the encouragement and support. Everyone is so welcoming and nice 💪🏼
Source: Google
Rachelle zarzuela
★ 5
This gym makes you feel like family! The push from the trainers and the energy in this place is what you need to meet your healthy lifestyle. I was sad when I had to leave this gym because I don’t think I would ever find a workout place like this.
Source: Google
Ma Ma
★ 5
Was visiting from Florida. Signed up to do a one time class. Amazing class, everyone so friendly. Thanks for having me - Ben
Source: Google
Kehsia Savery
★ 5
I’ve tried personal trainers and gym memberships but nothing compares to this . This is the first time I’ve worked out and not feel self conscious or silly for doing something wrong . The trainers guide you and work with you to make sure you get a full body workout while improving your form . The Trainers are Amazing I work out hard and have fun doing it. I feel great after I work out and they do a great job of activating muscles I didn’t even know existed . The full body work out keeps me motivated to continue to do my best each and every time . My trainer Nikeya is really the best of the best !!
Source: Google
jjustEvs
★ 5
The best on long Island try it out you will love it!
Source: Google
Katherine Salinas
★ 5
The best HIIT class!! Tony & Miguel are awesome trainers with an incredible love for fitness, they are knowledgeable & they love helping others. They both have pushed me to be better & continue to do better. They are always mixing things up & challenging us! The gym is amazing. You’ll never feel left out & everyone is like family. Great vibes always!! 💪🏼
Source: Google
Rene Singh
★ 5
I literally look forward to going to HIITHouse to see all the trainers! Such positive vibes, amazing music and you feel amazing when you leave after a class! Everyone must try HIITHouse at least once! You will not regret it! Tony & Miguel are AMAZING!!!!
Source: Google
Roseanne Arthur
★ 5
This place is where I clear my head and leave feeling good about myself. Tony and Miguel are like family they are inspirational positive and the energy is contagious. Thank you guys. Come get this work
Source: Google
Junior Trotta
★ 5
Tony & Miguel are hands down two of the best in the fitness industry. Extremely knowledgeable, great people and treat you as family. As far as the HIIT house goes, the gym is incredible. Countless results from numerous clients & great vibes to enjoying working out. Five Star establishment for sure.
Source: Google
jayleen gutierrez
★ 5
If you are on the edge about starting your fitness journey, START here and NOW with this amazing group of trainers. Anyone who has ever asked me about my fitness journey all I can do is thank Tony. I did personal training with Tony for about 8 months and when I say this was the best decision I have ever made for myself I genuinely mean it. You don’t just go in for a session and continue with the rest of your day. When you walk into those doors all you feel is the amazing positive energy of all the other members and trainers. You make friends, memories, and crush goals that seemed intangible at the beginning of your journey. All in all I couldn’t have reached my goals today without the help of my fav Tony and this amazing team.
Source: Google
Lori Kersul
★ 5
The best HIIT class!! Tony and Miguel are awesome instructors. They always mix things up and every workout is different and challenging. You’ll always feel like part of a big family. I love it.
Source: Google
Patricia AgsDigi
★ 5
Fantastic workout!! No matter your fitness level these guys make it work for you and push you to realize your maximum potential. Burn lots of calories, build muscle and stamina while being surrounded by a great support system! You won’t be disappointed!!
Source: Google
Ashley Grullon
★ 5
Source: Google
Si Aydiner
★ 5
Incredible brother duo with a great vision for training and achieving peak performance.
Source: Google