Activity
Yoga studio Fitness centerAbout the Club
Step onto your mat and into a world of wellness at I Am Yoga Buffalo, a premier yoga studio located in the heart of Williamsville. Since 2008, this spacious 5000 sq ft sanctuary has welcomed yogis of all levels to explore a variety of practices. Discover your inner strength with hot yoga, Vinyasa, or Forrest yoga classes. For a more intense workout, try a high-intensity interval training class in our warmed room. Experience a refreshing session every time, thanks to our innovative system that ensures fresh, evenly distributed air throughout the studio. After class, take advantage of the convenient changing rooms and showers.
Photos
Leave a Review
Reviews
Jennifer Burton
★ 5
Source: Google
Christine Murphy
★ 5
Great studio- multiple classes, different variety of yoga classes & now HITT classes with these great teachers!
Maddie, Jill or Shannon - each bringing their own flavor. You won’t be disappointed
Source: Google
Allison Salas
★ 5
Great heated studio and instructors! I have enjoyed all the 26:2 classes but I really love Sarah's hot Power Flow. She has calming energy and gives wonderful demonstrations/explanations. Namaste 🪷
Source: Google
Nirosh Jayakumar
★ 5
Love this place ;)
Source: Google
Cait
★ 4
I sent an email several weeks ago asking them to please put my membership on pause or cancel outright due to unforeseen health issues. They still have not responded and the auto renew is coming up. Unprofessional. Plus, I felt kind of duped into the auto renew. The Enlightenment special is portrayed as a month to month plan but it is actually a monthly auto renew that lasts a year. Sneaky in a way that makes you think it's your fault because you were too dumb to read thoroughly. Not kind.
**update**
received a reply stating I had two accounts and the staff accidentally looked at the account that had no membership on it. Was told that the active membership on other account will not renew. Time will tell. Thanks for the prompt reply this time.
Source: Google
Dave W
★ 5
Source: Google
Golden Tortoise
★ 4
Too many 26 and 2 classes (bikram yoga).
Need more variety.
Source: Google
Nina Olivieri
★ 5
I've loved this yoga studio for years! Every time I have went, I felt great when I left. Madeline is a great instructor and makes everyone in the room feel welcome to be there.
Source: Google
J. R.
★ 5
Absolutely wonderful 26 + 2 studio. I see reviews that are critical of the 26 + 2 practice here and I don’t understand what that is about. There are plenty of studios to choose from - this studio is a 26 + 2 studio and they stay in that lane perfectly. I have been practicing this yoga for 15+ years and this studio is legit. The class is difficult and the heat requires planning(drink lots of water 12 hours leading up to class) I will visit every time I am in the Buffalo area. Out of towners - try the $60 unlimited out of town pass :). Thank you, I am Yoga Buffalo!
Source: Google
Ash Dunning
★ 5
I went to a Saturday morning 26/2 class. While I am not a beginner and this was not my first hot yoga class, I struggled a bit and was not able to complete the hour-long class. That being said, I loved it and felt amazing afterwards. Everyone at the studio made me feel comfortable and welcome, and made sure to check in with me after the class to see how I was doing. It was an incredible experience and I believe I may even do it again!
Source: Google
Desmond Nalls
★ 5
Sharon's, (Ms. Chuns' and Matalynns') class was 90 minutes of very valuable and direct instruction and understanding of yoga. As a beginner, I found the best way to enjoy the class was to listen first and then observe how others reacted to the instruction through the mirrors. I encourage anyone who can stand heat (100+° f) and sweat (a change of clothes is recommended). Come on in, and check it out for yourself, and don't forget to bring water!!! Namasta
Source: Google
Megan
★ 5
Source: Google
Jason Frank
★ 5
Great instructors, great vibe
Source: Google
Que
★ 5
Wonderful experience
Source: Google
Jason Watson
★ 5
Great experience and very affordable
Source: Google
Oleg Gourouchkine
★ 5
Source: Google
D B
★ 4
The instructors are outstanding! However, with the limited availability of this type of practice, you’d think they'd be less rigid about timeliness. I’ve traveled 30 miles, 4X IN A ROW, arriving ON TIME, and still got locked out. If you can’t be early, don’t bother
Source: Google
Nad 7834
★ 5
The studio was very quick with a reply to my concern regarding Zoom classes. I really appreciate it .
Source: Google
Adam Peters
★ 5
Source: Google
Faith-ann Gian
★ 5
Source: Google
Helen Lebel
★ 5
Love this studio! All the instructors are terrific, very friendly and helpful.
Source: Google
Annette
★ 5
Source: Google
Carrington Crist
★ 5
Been going here for a while, I was nervous at first but the instructors are extremely welcoming and helpful!
Source: Google
Christopher Jett
★ 5
Source: Google
Laura Faye
★ 5
Everyone I met here was so friendly. I did the new student intro special and all the teachers I met made me feel so comfortable & made sure I was prepared with towel, water, etc. They also remembered my name which was so nice. And they give you the sweetest little welcome envelope with electrolytes at your first class. Love! Highly recommend :)
Source: Google
Dziana Vertsiakhouskaya
★ 5
Absolutely loved it there! Everyone is so nice and welcoming.
Source: Google
Julie Macpherson
★ 5
Absolutely fantastic studio. The warmth gets into my muscles more than a traditional yoga class and the teachers are super knowledgable and inspiring. Keri and Madeline are my favorites ❤🥰
Source: Google
Ashley Ciresi
★ 5
Clean, comfortable, reliable place to have great instruction of Hot Yoga. Everyone is friendly and willing to chat between classes to answer questions. As a newcomer, I felt very welcome.
Source: Google
Tammy Sessanna
★ 2
Hot Yoga is way too hot, uncomfortable , unable to breathe atmosphere cold, military style teaching and uninviting. NO music, no feeling of belonging or comraderie. When asking for help, ignored and instead they helped the more experienced student..I left, and found a much better place up the road..
Source: Google
Judy Tannenhaus
★ 5
Love it, keeps me centered and focused.
Source: Google
Vincent Tortora
★ 5
Great studio! From the owner to other instructors they run a first class place that makes yoga inviting to everyone
Source: Google
sasha kk
★ 1
Source: Google
Jel O
★ 5
The. best. Really helping my back pain. Love you Maddie xoxo.
Source: Google
Tacoswithhotsauce 2
★ 4
Super easy yoga! Good for beginners and those who aren't in shape. Most of the students there aren't fit and are huffing and puffing while barely doing anything. Made me feel good because I am just getting back after having a baby. Very easy mild exercise. You won't build muscle or lose weight, but you will feel better!
Source: Google
Corey Malnikof
★ 5
Great teacher, great place!
Source: Google
Kim Wheatley
★ 5
Love Bikram! Excellent instructors, very knowledgeable.
Source: Google
Anesha Kj
★ 5
So worth it! I would not do any other yoga. FULFILLING!
Source: Google
Sandra B.
★ 5
So happy I found this place!! I just started attending 2 days ago it's the best workout I've ever had, love it!
Source: Google
Ryan Meegan
★ 5
Yoga is AWESOME!!
Madeline is the best teacher EVER <3
Source: Google
Shannon Coleman
★ 5
I love this yoga studio! They offer several styles of yoga and all of the instructors are awesome!
Source: Google
T T
★ 5
Bikram Yoga is now "I am yoga of buffalo". Visited recently and was impressed. The facility is very clean. Love the hand painted Indie flame artwork on the walls. Plan to visit again very soon. The new owner is very knowledgeable and dedicated. Love the location in the village. Very pedestrian-friendly. I can get a fresh juice or wheat grass shots close by. Can visit the park and waterfall a block away to relax. A really great place to be.
Source: Google