Inhales Wellness

St James, 529 Lake Ave, St James, NY 11780 | ★ 4.8 (33 Review)

📞 +1 631-729-0436

Activity

Yoga studio Boutique Event planner Event venue Fitness center Tea house Wine bar

About the Club

Discover our wellness bar and a plant lounge, that transforms into a wine bar every afternoon. Join us for yoga and fitness classes inside the infrared studio. Embark on trips of a lifetime with our retreat leaders all over the world. Learn more about yoga in our yoga teacher trainings. Our plant lounge features various house plants available for purchase. At our matcha bar you can find wellness beverages and delicious pastries. At our wine bar find a selection of organic and biodiverse wines from small wineries all over the world.

Photos

 Inhales Wellness
 Inhales Wellness
 Inhales Wellness

Leave a Review

Reviews

Nicole Spinelli

★ 5

I love starting my day at inhale. The classes are difficult enough to feel you got a workout in. And the right amount of heat help my nervous system reset for the day. The women are all so nice and accommodating. Definitely try a pop in class. You will return for more. 🧘🏼‍♀️🧘🏽

Source: Google

Jaclyn Daley

★ 5

Source: Google

Amelie M

★ 5

Melissa Taylor is so welcoming and such a great instructor! Her cues are so clear, and her flows are always well-rounded, with just the right amount of challenge. I will definitely be back here!

Source: Google

stephanie

★ 5

Great prices and nice bud tender

Source: Google

Cassandra Kicak (Cassie)

★ 5

I can’t recommend this studio enough. After just getting back into yoga and Pilates, this space is welcoming and warm. I’ve taken a few different styles of classes with their intro offer 2-week unlimited (great pricing). Kat was attentive and showed me proper form, she’s amazing! A few days in and I’m sleeping better/deeper, and my back/torso feels looser and straighter.

Source: Google

Janet

★ 4

A great new experience. Relaxing. Safe space.

Source: Google

daniella forca

★ 5

Source: Google

Annaclaire Modico

★ 5

Been taking classes here for some time now and I absolutely love it! I just had my first class with Jackie and she was so wonderful!! Class was challenging but also can be modified for any levels. Best spot !!

Source: Google

Dayna Rosensky-Badillo

★ 4

Source: Google

Victoria S

★ 5

I would give Jackie 10 stars if I could !!! I attended my second class with Jackie, and it truly was the best yoga I've ever experienced. She is incredibly patient and guides you through each movement with care. I always feel like I'm walking on air when I leave. I can't wait for her class—I would follow her wherever she teaches!

Source: Google

Amy Pierce

★ 5

I love this place! Skeptical to do yoga in a boiling hot room, this heat is perfect! All the instructors are great and I am definitely a convert!

Source: Google

Melissa Biondo

★ 5

I am so happy I found this studio! I wish I could go to every class. There is not a class I have taken so far that I haven’t absolutely loved (and at this point I think I have tried most of them). It’s beautiful and peaceful inside. Plus they do so many fun events. Their e-mail communication is perfect and not overwhelming but lets you be sure not to miss anything. I wish this studio nothing but long success in the future, and I will continue to book as many classes as I can here.

Source: Google

Isabelle Sicoli

★ 5

I have been attending inhales classes for over a year and it has truly changed my life! It is the best escape from reality.

Source: Google

Christine Pacinello, Ed.D.

★ 5

Fabulous service and support. A variety of well guided classes!

Source: Google

Patrick Allen

★ 5

This has to be my favorite Yoga studio this side of the country. I’ve had the pleasure of practicing with Daniel and Halee a fair amount and most recently got to attend a class with Constance for the first time. All of them are wonderful teachers that have had a genuine impact on my yoga practice and life.

What I so sincerely appreciate about this studio is the range of talent you can find here. The instructors are patient, kind, and possess excellent form. Whether you’re just starting out or an experienced Yogi, I’m confident you’ll find something you enjoy.

Thank you to all the instructors and students here. Class has always been a wonderful experience and it takes all sides being committed to make that happen.

Source: Google

Serenity Hart

★ 5

Inhales Wellness is beautifully curated space for yoga classes with art by local artists and a matcha bar/lounge. After becoming pregnant I wanted to try a prenatal class with someone experienced and Ina delivered! There are a variety of classes offered from vinyasa to puppy yoga! It’s so welcoming here.

Source: Google

Happyhippy248 peace

★ 1

Source: Google

Ashley Greco

★ 5

Source: Google

Erin Boris

★ 5

I came to Inhale Wellness for a puppy yoga class with Pawsitive Possibilities Rescue and I had the best time! The instructor was amazing, the puppies were sweet, and the studio was very clean. I had a blast and I’ve already signed up for the July puppy yoga class!

Source: Google

Kristina MacNicholl

★ 5

Ina and Halee, the owners, are wonderful teachers. Connie is also an awesome instructor. Depending on the class, the yoga could be slower or faster paced, challenging or something more relaxing. Everyone I have met has been really friendly and kind. Everyone is at all different levels yet it’s a safe space. They have events that involve the community and local businesses. I would definitely recommend.

Source: Google

Steven Nosomowitz

★ 5

Amazing spot. Always a great relaxing vibe with a great and helpful staff!

Source: Google

Dan Serignese

★ 5

Had an awesome experience at Inhales Wellness! Cool coffee shop vibes meet hot yoga studio. Great ambiance and atmosphere. Popped in for a matcha and it was BOMB. The owner Halee was very generous and I’ll definitely be back for a class. 10/10 recommend!

Source: Google

Christie Caligiuri

★ 5

This wellness studio is AMAZING!! I have practiced yoga for many years and yet Halee & Ina challenge me & relax me all at the same time. Their matcha bar is also a huge plus!!!! Not only do they have yoga and barre classes, but they are always hosting various health events. This is a true wellness community & I am so thankful to have found them XO

Source: Google

Lauren

★ 5

Wonderful place for wellness! Great spot for barre and yoga. Instructors are super nice and welcoming. The ambiance is soothing and the matcha is refreshing. Wonderful addition to the St. James community!

Source: Google

Lorraine Horne

★ 5

Inhales is a wonderful rewarding yoga studio & so much more. You can be moved to test your strength & flexibility in hot yoga, hot vinyasa, barre just to name a few classes that I have tried & loved as a first time yoga client. Instructors who I have had the pleasure to meet and enjoy their classes are Halee, Ina and Melissa. If is in the morning or evening I look forward to the cool downs and reconnecting with my inner energy and peace. Whether it's by the sound bowl, wash cloth scented with eucalyptus, or just the instructors calming voice it is a great way to start or end your day. As if that wasn't enough you can relax before or after class in their beautiful cafe surrounded by beautiful plants, bistro tables. Matcha bar, coffee, hot chocolate, wine & snacks. They offer great packages to join & inro package. Check out their website.

Source: Google

Tyler Hopp

★ 5

I recently tried hot yoga at Inhale Wellness and it was fantastic! Ina was VERY welcoming and the class was challenging but rewarding! I left feeling energized and refreshed. The staff was friendly and accommodating, and the overall vibe of the studio is super positive and uplifting. I can't wait to attend more classes at Inhale in the future! ***Pro Tip - Show up early for a pre-class matcha!***

Source: Google

Christianne Gentry

★ 5

Inhales is hands-down the best wellness sanctuary on Long Island as they have mindfully curated and created an atmosphere that effortlessly inspires deep, meaningful wellness and connection for ourselves and community supported by an array of yoga and movement classes to suit everyone’s needs, weekly open house gatherings to spotlight local artists and creators alongside the most relaxing wine/Matcha bar… this space is truly a safe haven goodness & peace in the chaos and busyness of our world.

if you’re looking for a community that truly supports your happiness, health and well-being this is it, come!

Source: Google

Lori K

★ 5

Source: Google

Bob Kohlmeyer

★ 5

I had my concerns as a 68-year-old male joining a yoga studio however , the workouts are amazing the ladies are amazing
sessions can be challenging at times but well worth the effort
I get stronger with every class
Don’t worry if you feel you can’t do all the poses no one judges you ,all are very supportive

Source: Google

Carolyn Santoro

★ 5

Great work out and awesome space. Saint James is lucky to have such a cool studio. Highly recommend!

Source: Google

Mary Cognat

★ 5

This place not only looks amazing, but it FEELS so GOOD! It literally has whatever you need to find your calm: a class, WINE!, gorgeous art, wonderful company, and some of the best instructors.Their offerings are always evolving and are seemingly limitless. Energy is everything and this little portal can transport you straight into bliss. Grateful for this new space.

Source: Google

Denice Franco

★ 5

Beautiful cafe with delish iced & hot drinks and a great yoga class = a perfect day! So happy to have this in our town!

Source: Google

Sarah Ashraf

★ 5

Ina and Halee have the most delightful, and calming presence. When I walked into Inhales the day they opened, I didn’t want to leave… so I didn’t. Their yoga classes were just what I needed to have a peaceful mindset for the rest of my day. Being able to sit and relax after class with a delicious matcha, surrounded by beautiful plants was such an amazing experience! I cannot wait to keep going back! Cannot wait to take some of the other teachers classes as well. If you haven’t been there yet, PLEASE GET THERE!!

Source: Google