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Pilates studioAbout the Club
Jean Sheff is a certified Pilates instructor who has taught in the Westchester area for more than 20 years. Her studio, INSPIRE Pilates, is located in Briarcliff Manor. This low-impact exercise can improve your strength, flexibility, and concentration while boosting your mood and reducing stress and joint strain. Specific attention is given to posture, breath, and the core muscles. Pilates is a great form of exercise for those recovering from an injury, or surgery or looking to build a low-impact, core-strengthening exercise practice.
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Reviews
Nicole Clark
★ 5
Jean is a great teacher. I have arthritis and I am so grateful she can modify some of the exercises to accommodate my needs while still encouraging me to work to my potential.
Source: Google
Jodi Skriloff
★ 5
Jean is amazing! She is very knowledgeable and is able to adjust to anything that you might need to make the best out of your session.
Source: Google
Ellen Gatins Block
★ 5
Jean is a knowledgeable, warm, wonderful Pilates instructor. I have been a client for two years and I am so much stronger and healthier now than when I began. Each session is tailored to my specific strengths and weaknesses and Jean is always mindful of how my body is feeling on that day. Plus, she is so much fun! I never want to miss a session!
Source: Google
Sharen Kolnick
★ 5
Experienced instructor, fun and interesting to be with for the session. Can accommodate for injuries etc Been working out with Jean for 25 + years ( and it shows). Say no more!!!
Source: Google
Lorraine Gelardi
★ 5
Jean is a professional all the way.
I started with her almost 15 yrs ago and never left! I’ve never stayed that long with any exercise program or at any gym!
Jean can construct a workout routine made just for you at any level and always does it with care and consideration of your personal needs.
She always greets you with a cheerful smile and gives encouragement throughout the workout.
She’s the best!
Source: Google
Rachel Seebacher
★ 5
Fabulous Pilates Studio, fabulous Pilates instructor. Jean is simply the best and the results I have achieved with her are amazing.
Source: Google