★ 5

Clean, quiet and excellent training staff! Not to mention the front desk dog is ADORABLE!

Source: Google

★ 5

Great gym to workout in, staff is very friendly and overall nice environment to be around!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Intrepid Athletics is the definition of a gym done right. They don’t try to overwhelm you with gimmicks or flashy equipment — instead, they focus on the essentials. The basics are all here, and they’re exceptionally well-maintained. The space is always clean, organized, and clearly run with care.

At first I was intimidated because I haven't been to the gym in some time. After introducing myself to the staff they helped me familiarize myself with the layout and did a great job answering questions. Most people who train here come in ready to work, and you feel that energy as soon as you walk through the door. People treat the space and each other with respect and everyone I’ve interacted with has been friendly. Chloe, the gym dog, is usually there to greet you, which immediately makes it feel welcoming.

Caroline, the owner, sets the tone. She took a genuine interest in learning about me and my goals from day one and made me feel like more than just another member. I’ve also been training with Josh, and I can’t recommend him enough. He’s helping me work toward my goal of losing weight while also building muscle. What I appreciate most is that he’s starting me with foundational movements to get the basics down first. Everything is done with a purpose — it’s smart, it’s safe, and it’s effective. I've already lost 20lb since joining a few months ago and have noticed real strength and coordination gains as well.

What really sets Intrepid apart is that they understand the process is yours to own. They can’t do the work for you, but they’ll equip you with the right tools, smart programming, and guidance every step of the way. Every plan is tailored to the individual, built around your goals, and designed to get you there the right way.

I can’t say enough good things about Intrepid Athletics. It’s a clean, focused, and supportive place to put in work — and see real life changing results.

Source: Google

★ 5

Awesome gym, perfect size! Everyone here is very friendly, especially the owner Caroline!

Source: Google

★ 5

Perfect gym to get a great workout in! Clean, not overly crowded, staff are professional and kind.

Source: Google

★ 5

Source: Google

★ 5

Fabulous gym& Super clean! The owner Caroline& her team of trainers are all very friendly, helpful & knowledgeable. Great place to workout & make new friends.

Source: Google

★ 5

Best gym around. Met a lot of great people there. Gym owner hands down the best 💪 so friendly and kind to everyone's needs

Source: Google

★ 5

Source: Google

★ 5

Intrepid is our early morning clubhouse. We train with the wonderful owner Caroline, and mingle with the buddies we've made who are there at the same time. It is very clean and has all the equipment you need for a great workout. 👍

Source: Google

★ 5

I have been going to Intrepid Athletics since its inception, and previously as Fitness 19. The owner Caroline has been there for a very long time. She is a hard-working individual who works to make the gym a friendly operation and not just the work out gym. My experience there has all been very positive, have met a lot of people that all have the same mindset, work out to stay healthy, friendly and outgoing, care about each other during your workout times and if you're not in a day there's a legitimate concern for your health and well-being! If you're looking for a gym to work out, get individual lessons, meet friendly people and get in and out this is the place!

Source: Google

★ 5

Intrepid has been a great gym. It has that small community feel with all the equipment needed for intense workouts. The convenience, staff, personal training, and atmosphere are all fantastic!

Source: Google

★ 5

I love this place! It's a small gym, and that's what I love about it. It has everything I need. I've tried several of the larger gyms, but they're too big for me and too expensive, and they just have too much stuff that I won't use anyway (like saunas and tanning beds and spinning classes, etc). I've been going to Intrepid Athletics since it was a Fitness 19, and I stayed on throughout the pandemic and as it changed ownership. The equipment is clean and well maintained, and the owner and staff are all friendly and helpful. I like the variety of fitness machines, free weights, and other equipment like exercise balls and kettle bells. Would definitely recommend to other people in the Amherst area!

Source: Google

★ 5

Source: Google

★ 5

Clean place and friendly staff.

Source: Google

★ 5

The facility is well kept, and the staff is very professional, kind and helpful!. I would highly recommend this facility to others. The only one thing that is missing that will help tremendously with a full aerobics workout is a shower :-). They do have lockers!.

Source: Google

★ 5

Intrepid is a great gym with a very friendly staff. They serve people of all ages, including young athletes and retirees. They have plenty of equipment for serious weightlifters and lots of cardio machines, as well. Intrepid is an excellent neighborhood facility. I always feel welcome there.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great location, Clean, convenient, friendly and educated staff.

Source: Google

★ 5

This gym makes it feel more like a family than a task. Great atmosphere, great environment and all the equipment you could want.

Source: Google

★ 5

Intrepid Athletics is an awesome place to work out and keep fit. The owner, Caroline, has created an atmosphere where it feels like a big family. She has also assembled a great staff of trainers like Charlie who not only know their stuff but are extremely personable.

Source: Google

★ 5

From the moment I walked in, the experience has been nothing short of outstanding. The entire team, from the owner to every staff member, is professional, friendly, and incredibly knowledgeable. Special shoutout to Trevor, my personal trainer, who has been instrumental in helping me master all the fundamental movements. Thanks to his guidance and support, I’ve lost about 35 pounds so far and feel stronger and more confident than ever. He truly knows his craft and takes personal training seriously, maybe even more than I did at first.

I also want to mention Charlie, who trains alongside us and also works there. He brings such a positive energy to the gym. He treats everyone with genuine respect, always remembers your name, and makes the whole place feel like a community.

Setting everything up was quick and easy. The equipment is clean and functional, the environment is motivating, and the vibe is always welcoming.

If you’re looking for a gym where the people care, the training is top-notch, and the results are real, Intrepid Athletics is the place to be. Highly recommended!

Source: Google

★ 5

Phenomenal Environment, great staff, the main reason I go is the dog, chloe is motivation

Source: Google

★ 5

Source: Google

★ 3

I love this gym and I would rate it 5 out of 5 if the gym crew washes their hands after using the toilet!!!

Source: Google

★ 5

Best gym, staff, trainers and friends in the city. Caroline and her staff are incredible. Ask for Josh or Charlie about your personal training especially with 2025 here

Source: Google

★ 5

Great independent gym! Good assortment of weights!

Source: Google

★ 5

Friendly, Family Owned Warm Welcoming, Brilliant Machines, Clean. Always enjoy my work out.

Source: Google

★ 5

Great gym

Source: Google

★ 5

Will never leave this gym! It’s like a big family, and the workers are amazing and super kind. Would recommend for anyone, as it has equipment of all kinds. Plus a gym dog!

Source: Google

★ 5

I just started and went a few times . Had to pause my membership because I had shoulder surgery. Owner very friendly. My only suggestion would be to post the hybrid app. It was my 2nd day and a weekend. I had no idea how to get in and at least 3-4 others after me were in the same situation and someone came to open the door. Is it a 24 hr gym or does this only work during certain hours ? The location is perfect for me and it’s never too busy. I don’t feel like I have to “get ready” just to go to the gym. very comfortable atmosphere

Source: Google

★ 5

If your looking for a gym with everything including trainers look no further. I've been in many gyms over the years and the staff here are top notch along with all the available stations to address cardio, all muscle groups, agility, balance and what I like very much are the cables and bands for my golf game. #1🔥

Source: Google

★ 5

Looking for a simple, no nonsense, “has everything you need” kinda gym? Then this is the one. Intrepid is clean, staffed with friendly people, and stocked with all the free weights and machines you need. It’s hardly ever super busy, allowing you the space you need to comfortably work out. The prices are fair (They have student discount, too) and I love that you can do a month-to-month, meaning you don’t get roped into some silly 6month/1 year membership if you’re still trying to establish your routine. I highly recommend this gym, even though I selfishly don’t want anyone else to know about it because I want this goodness all to myself ;) Happy Lifting!

Source: Google

★ 5

Intrepid Athletics is an incredible gym. This was the first place I felt welcomed and supported when I moved to Buffalo. The staff are all friendly, kind, and knowledgeable. They always remember who I am and what I'm working toward. The other members genuinely care for each other. They cheer me on toward every goal and notice when I'm not around. They welcomed me from the very first moment I started showing up.

This place exceeds all expectations. The people are incredible, there is plenty of equipment that is well maintained, and the entire place is always clean. You won't find a better place to start or continue your wellness journey. I can't imagine going anywhere else!

Source: Google

★ 5

Fantastic gym! Very clean and all the equipment you need. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Have been a member since 2007. Not going to find a facility cleaner or friendlier than here. Caroline and her staff take great pride in their facility.

Source: Google

★ 5

Absolutely incredible gym, you’ll find people from all walks of life and they’re all incredibly sweet. Never crowded but even if it was I’m sure people would gladly work in on sets with you without hesitation. Wouldn’t want to lift anywhere else :)

Source: Google

★ 5

Good gym, clean equipment

Source: Google

★ 5

Great Gym. Events and closings are always communicated well to everyone.

Source: Google

★ 5

Source: Google

★ 5

I come here everyday. Best gym in Buffalo. Very friendly and accommodating staff. Facility is always clean.

Source: Google

★ 5

The only gym I’d ever gym at.

Source: Google

★ 5

The way each and every staff member, makes you feel included and comfortable in the gym, is something I’ve never experienced in a gym before.

If you are looking for a gym that has community built by people who push you to be the best version of yourself then Intrepid Athletics is the place for you. As a bonus it has every piece of equipment you would need to train any style you like to train.

Source: Google

★ 5

This is a great place to work out. The staff is knowledgeable and always friendly. Clean and a good atmosphere.

Source: Google

★ 5

Great staff and clean facility. Nice range of equipment too. 💪 I highly recommend this gym!

Source: Google

★ 5

Source: Google

★ 5

Much lift, good jim

Source: Google

★ 5

Absolutely fantastic place to be, always clean and well organized. Highly recommend for anyone looking to be comfortable and treated like family.

Source: Google

★ 5

Awesome place and awesome owners!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been a member at Intrepid for years now and the gym is great. The staff is very knowledgeable and the large selection of free weights and rigs is great.

Source: Google

★ 5

Intrepid is one of my favorite gyms to workout at. Not only are you greeted by the cutest puppy ever but the staff treats you like family. The gym is extremely clean and the vibe is extremely positive. I highly recommend Intrepid!

Source: Google

★ 5

Amazing gym! If you’re looking for an affordable place to workout, look no further. Staff are super friendly and approachable. Communication regarding hours for holidays and events are posted well in advance.

Source: Google

★ 5

Best around!!

Source: Google

★ 5

Staff is super friendly and also do a very great job keeping people informed when events are going on in and out of the gym

Source: Google

★ 5

Clean. Good number of equipment. Well populated but never crowded.

Source: Google

★ 5

This place is everything

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member at this gym since 2018 and I’ve had nothing but great experiences and memories. With super nice staff, extremely helpful trainers, and a very inviting atmosphere it’s an all around amazing gym.

Source: Google

★ 4

Source: Google

★ 5

Premier destination for pumping iron in WNY

Source: Google

★ 5

Source: Google

★ 5

A great gym and a great environment all around. Machines and facilities are always clean, the trainers are top-notch and the staff really makes you want to be there. Caroline and her staff are the best--I wouldn't want to work out anyplace else!

Source: Google