★ 5

I've been training with J & J for the past 3 months and it has been a game changer. Having been involved in fitness/weight training most of my life, it pretty much came to an end in 2022 when I sustained a labral and bicep tendon tear in my left shoulder. Not wanting to go through another surgery and rehab (had the right shoulder done in 2015) I tried to work through it on my own over the last couple of years but saw little to no progress. When I contacted J & J and explained my situation, they came up with a program to strengthen the connective tissue and give me better range of motion. Mixing static holds into the routine has resulted in much less wear and tear on the shoulder and has allowed me to make some really nice gains in a short period of time. Totally satisfied choising J & J!

Source: Google

★ 5

I have been working with Jackie for the past few months and have nothing but positive things to say about J and J Personal Training. In the past, I have been nervous about committing to personal training, but Jackie made me feel comfortable from the start. She's not only a fantastic personal trainer, but she is well versed in nutrition and is always helpful with my many questions related to diet and physical training. The space is clean and well appointed. Exceptional personal training services!

Source: Google

★ 5

Jackie is an exceptional trainer- very knowledgeable about physiology and nutrition. Plus she is a lovely person and really cares about her clients well being.

Source: Google

★ 5

I was terrified of getting a personal trainer but really wanted to get stronger. I knew I found the right person as soon as I spoke to Jackie. She is very good at her job and it's one on one training in her home. She had every piece of equipment needed to be successful. Jackies gym was spotless and she always cleaned the equipment after each client. I enjoyed my sessions. She has different prices for different amounts of sessions. Jackie always encouraged me to do my best and never bullied me or yelled. I love how strong I became and enjoyed seeing different muscles pop out. Unfortunately I had to stop for personal reasons but hope to return soon. If you are looking for real changes I highly recommend Jackie from J&J Personal Training.

Source: Google

★ 5

I have mostly worked with Jackie and I’m still currently working with her. I also had Jeremy a few sessions for my lifting session; both were amazing!

Jackie in particular has helped me regain my confidence with my body, relationship with food, and changing my lifestyle.

She’s always there when I need someone to talk to about my body and diet struggles, and if it wasn’t for her, my husband and I wouldn’t be pregnant with our first child today!

I’m so happy that I’ve chosen Jackie to be my personal trainer, not only in her gym, but in my life!

Source: Google

★ 5

The best one on one training you can get. Super comfortable setting that allows the training to be hyper focused on you.

Source: Google

★ 5

Source: Google

★ 5

Approaching the age of 40, my husband and I decided that we needed to finally try to get healthier. Between crazy jobs and a lot of sedentary time in our apartment, we’ve always talked big about how we were going to get fit and healthy but it never turned into anything. We’re classic examples of how it’s almost impossible to commit to a new routine unless you find a way to enjoy it.

We decided that we wanted to train together to keep each other motivated. Well, from the day we met Jackie, she made our sessions fun, exciting, educational, and so so satisfying! Jackie’s amazing at working with us together, getting us to challenge and grow with each other.

Never in a million years did I think my husband would be able to do a pull up and seeing him achieve that after a few months was absolutely amazing. And I’ve got my own big and little achievements too. I feel so much stronger than I ever did. Both of us feel so much more confident in general.

I love my slow mornings at home, but taking the bus to J & J twice a week for 8 o clock is the best way to start a day.

Jackie is kind, smart, funny and so so motivating. Come here for any kind of systemic and sustainable change to your body that you’ve been putting off! Can’t recommend enough how positive this change has been in my (and my husband’s) life. Thank you Jackie!!!

Source: Google

★ 5

I had very little experience in the gym before I started working with Jeremy, but he made everything super approachable from the beginning. We trained at his home, which was fully equipped with everything we needed to hit my goals.

Jeremy was really clear and specific with his guidance, which helped me build the confidence and motivation I needed to finally get going on my fitness journey. One of the biggest things for me was accountability, and he delivered on that—helping me stay on track and build consistency, which had always been tough for me.

He’s super professional, always paying attention to the details, and you can tell he really knows his stuff. On top of that, he made me feel comfortable and supported every step of the way. He took the time to help me understand my own goals and what I needed to do to reach them.

I’m honestly so grateful for the experience. The individual attention and care he gives really sets him apart from any other trainer I’ve worked with. If you’re looking for someone who’s knowledgeable, motivating, and genuinely invested in your success, I highly recommend Jeremy.

Source: Google

★ 5

Jackie is an amazing trainer—knowledgeable, supportive, and motivating. Their workouts are challenging yet enjoyable, and I’ve seen great progress in my strength and confidence. Highly recommend!

Source: Google

★ 5

Great trainers with a fountain of knowledge. Extremely flexible and understanding as well. I would highly recommend J and J to anyone.

Source: Google

★ 5

I had an incredible experience with my personal trainer! From the very start, they provided top-notch advice and tailored our 1-on-1 training session to my specific goals. Their attention to detail was outstanding—they pointed out every little thing I needed to watch out for, ensuring my form and technique were perfect. Beyond just the workouts, they also offered valuable guidance on dieting, helping me make smarter nutrition choices to complement my fitness routine. Their knowledge, professionalism, and dedication truly set them apart. I highly recommend them to anyone looking to take their fitness journey to the next level!

Source: Google

★ 5

I found J&J personal training after I gained and lost 30lbs due to covid. I am lazy and unmotivated, so I figured having some sort of accountability by going to a personal trainer would keep me kind of in shape. I've been going for almost 2 years. Jackie is super fun and I have a good time every session. I use weekly sessions to supplement my aerial circus classes which I picked up after starting here.

Source: Google

★ 5

I can honestly say that working with Jackie has been one of the best decisions I’ve ever made.

This year was particularly hard and the stress was taking a (significantly more than usual) toll on my mental and ultimately, physical health. I had been skipping the gym for a while and had absolutely no motivation so I knew I needed to make a change ASAP to find a place that would keep me accountable but also work with my limitations. Jackie has been extremely accommodating with my busy work/life schedule and I’ve always had clear professional communication with her.

I know how hard it is (and definitely can’t even do this at work myself) to be able to show up every day with motivation but Jackie manages to kill it every day with her personable and motivating approach. I’ve heard horror stories about other trainers who are too harsh or make you feel like you’re in a boot camp, but with Jackie, it never feels like that. She pushes you without being overbearing, and she tailors each session to my progress and goals. Even as an introvert, I find the hour sessions fly by as we joke or converse while she’s able to simultaneously push me to a physical point I’ve never been able to reach before.

The establishment is private so I don’t have to compete for space or equipment. But most importantly (especially in Queens), the parking spot right out front is SO helpful.

If you’re considering finding a personal trainer (whether you’re new like me or looking to take your training to the next level) I highly recommend Jackie’s services!!

Source: Google

★ 5

This review is long overdue! I’ve been training with Jackie for about 1.5 years, and the results have been amazing. I’ve noticed significant improvements in both my body and overall strength. Jackie is incredibly knowledgeable and tailors each workout, so you’re never bored. She goes at a pace that suits you, but always keeps it challenging. I also appreciate how mindful she is of injuries, making sure that I’m safe while still pushing my limits.

On top of being a fantastic trainer, Jackie is one of the coolest people I know. Her great stories make the sessions not only effective but also entertaining. I actually look forward to working out because of her.

I also want to give a shout-out to Jeremy, who trains the men. My boyfriend trained with him and had nothing but positive things to say.

At first, I was hesitant about working out at a home gym, but it turns out I love it! They have all the equipment you could need, the setting is private, and it’s incredibly clean. I highly recommend J and J Personal Training!

Source: Google

★ 5

I started training with Jackie last year and it was the best decision I made for my health! After just a few sessions, I knew I could trust Jackie to find the best workout routine to fit my needs. Jackie’s kind, humorous, and encouraging personality also boosted my emotional health. She’s a highly experienced and knowledgeable trainer who truly cares about her clients’ success, both physical and mental. I always found it hard to incorporate exercising into my life, but after meeting Jackie, I learned it could be interesting and fun! If you’re looking for an amazing trainer you came to the right place, Jackie is the best!

Source: Google

★ 5

Working with Jeremy was EXACTLY what I was looking for. I did not want a crowded gym environment. Both Jeremy and Jackie provide a spacious and very well-equipped room where Jeremy worked with me one on one.

The results were almost immediate. I can’t recommend J &!J enough.

Source: Google

★ 5

I started my journey in January weighing 180 pounds, having just left my long time fiancé, suffering from depression, and perimenopausal. Jackie helped me figure out how to eat healthier, and adjust my eating to my day, or in my case my overnight. I began a daily 1500 calorie diet, or as close as I could get. I learned to eat smaller meals more often, and consume more calories and proteins early in my day, when I would burn them off the most. Now here we are 6 months later, and I am down 35 pounds already!! It has not been easy, and I had a few ups and downs, but Jackie was always there to talk me through and get my mind back on track. This experience has been so amazing for me, not just physically but mentally as well!!! I look forward to continuing my journey and can not thank Jackie enough, she has literally given me my life back!!!

Source: Google

★ 5

Absolutely phenomenal! Jeremy helped me make the most progress I've ever made in the shortest timeframe. My bench press doubled, the number of dips and pullups I could do tripled, and I worked on muscles I didn't even know I had. Super friendly and their birds Cupcake and Keanu will cheer you on.

Source: Google

★ 5

Working with Jackie was an absolute delight!!! Her outgoing personality and infectious laughter made each session enjoyable and fun. She went above and beyond by tailoring the music to my taste, keeping me motivated throughout each session and always checking up on me afterwards. Beyond just a trainer, she became a friend, providing support and encouragement every step of the way. She always pushed me and made me feel stronger than I thought I was. Highly recommend her for anyone seeking not just fitness guidance, but also a great friendship along the journey! 🤍

Source: Google

★ 5

Best intro experience to working out for the first time. It was not only fun but you'll learn a lot in terms of nutrition, working out & how to better feed yourself for your goals. They provide the nutritional aspect alongside working out with accountability.

Source: Google

★ 5

Ive been working out with Jeremy for about four weeks, hitting up their home gym three times a week, and I gotta say, Im pretty stoked with the results. Despite the cozy vibe of their home setup, Jeremy brought the heat with workouts that really pushed me. He's super knowledgeable, super motivating, and I've definitely seen some gains in strength and endurance. If you're looking for a solid trainer who keeps it real, I'd totally recommend Jeremy. Thanks for the awesome sessions!

Source: Google

★ 5

Most gyms you go to have trainers that don't care about you, but this place is entirely something else. Both Jeremy and Jackie are courteous, professional, and friendly.
I've always struggled with working out, but Jeremy has pushed my limits and gave my proper guidance. I've reached new heights in just 3 months thanks to him. Great place, I highly recommend.

Source: Google

★ 5

I had the privilege of working with Jeremy my personal trainer, and I couldn't be happier with the results.He is a true professional who goes above and beyond to help clients achieve their fitness goals.

Source: Google

★ 5

If you want a great workout, a great trainer, please take my advice. Check out-j and j training, they are amazing. Jackie, she's so professional, so I'll go to what she does. She will change your body. Trust me, 5 stars all the way.
We're

Source: Google

★ 5

I highly recommend training with Jackie!!! I have been training with Jackie for a year now. My sessions with her have transformed my body 😍 she is always adjusting my sessions depending on how I feel, but is always pushing me to the max so I can achieve my goals. In the past year she’s helped me with my diet, I lost over 10 inches (she tracks your progress!!), and muscle gain. She is attentive and supportive. The place is spotless, her prices are reasonable and she is simply the BEST!!!

Source: Google

★ 5

Jackie is an amazing trainer. She is experienced and truly knows what’s best for you in your fitness journey. She made me feel confident about working out and helped me track my diet. She’s also flexible with your schedule. I highly recommend her!
- Jennifer

Source: Google

★ 5

Jackie is the BEST trainer you could possibly have, she thinks about all your needs and works with you on your journey, all while delivering results. I’ve been in better physical (& emotional & mental) health since I started training with Jackie. It’s hard to find such an amazing trainer, but here you definitely can!

Source: Google

★ 5

After attending approximately 40 sessions over 2 months, I can say that Jeremy is an exceptional personal trainer. During my time with him, I noticed significant strength gains and definition in my physique. He is incredibly knowledgeable about fitness and nutrition. He provided me with advice that was specific to my goals and abilities. It was actually a one on one experience, allowing me to feel more comfortable and focus on the workout.

Overall, If you're looking for a place to achieve your fitness goals in a more private setting, or you're unsure of where to start, everything is taken care of for you at J & J Personal Training. From setting up the equipment to choosing the weights, Jeremy made sure that everything was in place for me to focus on the workout.

Source: Google

★ 5

Jackie is attentive, supportive. Space is clean, spacious and has all the equipment needed. I am enjoying training and motivated with her guidance.

Source: Google

★ 5

Jackie and Jeremy are Fabulous! Jackie is patient, kind, understanding and most important she listens to what you're saying and how you're feeling. Jackie is a treasure; I am so very happy with her...and my dr is too because the results show it. I am so lucky to have found her. If you look up "great trainers" in the dictionary you would see a picture of Jackie and Jeremy!

Source: Google

★ 5

I absolutely love Jackie! She is an amazing trainer as well as friend. I have already lost 8 pounds with her as well as working on nutrition! 10/10 reccomend.

Source: Google

★ 5

If there were more than 5 stars, I'd give J and J Personal Training as many as I could. Where do I begin? I have been to gyms and personal trainers before. Somehow, I hadn't found my niche. I enjoy working out and looking and feeling better, but I did not find my perfect fit in personal trainers. My niece found Jackie from J and J and loved her. I asked for Jackie's number and called her as soon as I settled back into school (I'm a teacher). I immediately had a good feeling when I began speaking with Jackie. She was friendly, made me feel comfortable and before telling me about J and J, she asked me what I was looking for, both for myself and what I wanted in a trainer. I explained to Jackie I really wanted to lose weight and tone, as well as build endurance and momentum. Jackie reassured me that this was definitely possible with some hard work on both our parts. It wasn't just put on me; Jackie promised J and J would put in hard work to get me to where I wanted to be. I expressed to Jackie that I always wanted to work out before school. This was for a few reasons: one, I dread anticipating having to work out throughout the day. I want it done. I also wanted to work out early because a routine like exercise first thing helps me focus. The sense of accomplishment so early is incredible. This is where the other J, from J and J, comes in. Jackie was honest and told me her schedule was pretty full at the time and asked if I'd mind training with a male. "Absolutely not," I responded. Jackie promised she'd call me back within a half an hour. No sooner did I hang up, Jackie called me back and said her fiance, Jeremy, (the other J), had time in his schedule for early sessions. Jeremy is AMAZING too! He is knowledgeable of nutrition and exercise, and so much more. He is patient, professional, and so dedicated. Jeremy confirms the evening before and is promptly waiting for me at 6 AM. He challenges me and tailors great workouts each session. I can't describe how invigorated I feel when I am finished. Time passes by so fast because of the flow of the sessions. I leave my workouts happy and accomplished. I highly encourage any one who is on a fitness journey to look no further and try J and J Personal Training. It took me a long time to find what I was looking for. I feel stronger, both mentally and physically, and will be with J and J for a long time.

Source: Google

★ 5

Source: Google

★ 5

If you're looking to get fit, I
highly recommend Jackie at J an J Personal Training . She is encouraging, enthusiastic and genuinely loves helping others reach their fitness goals. I'm a middle aged women who decided to take up weight training to get fit, Jackie made me feel comfortable and took the time to ask me what my goals were, and our sessions are designed to meet my targets. I'm feeling fitter and stronger. Thank You Jackie!

Source: Google

★ 5

Over the past couple of months I have been training with Jackie from J&J personal training. She knows how to motivate me and she makes each of my training sessions challenging but rewarding. Jackie has helped me achieve my goals and I love our sessions, she always made it fun and enjoyable to train. I would have no hesitation in recommending J&J if you want to achieve your fitness and health goals.

Source: Google

★ 5

Jeremy is patient, flexible, knowledgeable and passionate about what he does. I’ve seen visible results just within a month. I’d recommend him to anyone of any age!

Source: Google

★ 5

Had two months of workout sessions with Jacqueline and in that short time learned how to improve my form tremendously as well as healthier eating habits. My waistline looks smaller and her workout space is very cozy and inviting. She is also very motivational and a great listener if your ever in need of someone to talk to.

Source: Google

★ 5

Jackie was amazing. She made a personalized workout for me and kept my body goals in consideration. Also helps with nutrition and healthy lifestyle tips. She made sure that I could notice the progress in my overall body strength.

Source: Google

★ 5

I stumbled across J and J training online and decided to give it a shot and I’m so glad I did! I was hesitant about working out with a personal trainer as I haven’t had much luck in the past but working out with Jackie has been nothing but an overall great experience! She’s very knowledgeable, patient and kind. Personally, working out has always been more of a drag especially when going to the gym not knowing where to start. Since I started training with Jackie i actually enjoy working out!. Each session is fun yet productive. Not only does she explain the workouts but she’s very thorough. I’ve been training with Jackie for a little over a month now and have lost some weight and noticed a big difference in my well being all around. If you’re looking for a personal trainer and don’t know where to start, I highly recommend!

Source: Google

★ 5

J and J training was one of the best decisions I made. They truly care about your results while making the process enjoyable. I genuinely looked forward to every session and learned so much. I cannot recommend them enough.

Source: Google

★ 5

My husband has been working with Jeremy for a couple months now and he is really great! Jeremy takes into consideration your age, medical conditions and where you need help. For some people it could be for stress, anxiety, weight loss. Jeremy really cares about you and truly goes above and beyond to reach your goals. I saw a big improvement within a month. Jackie and Jeremy work with you to do what is best for you. They are very reasonable and you cannot put a price on your health! Jackie and Jeremy are very honest, kind and caring, which is also important for me. Also, you get a free session to see if you like it. I highly recommend them! I am very thankful and blessed for all their help and support.

Source: Google

★ 5

I have been training with Jacqueline for quite some time. She is very professional and non judgmental. What I like about her is that she uses free weights, bands, and the use of our own body weight to train her clients.

Source: Google

★ 5

Phenomenal personal gym! I enjoy every session with Jackie; I have been to several gyms and this is the one you’ll really love!

Source: Google

★ 5

I'm an 82 year old woman who was looking to build some strength as it is very important at my age. I was referred to Jackie by a friend and she has done a wonderful job helping me get stronger and feel better all around.

Source: Google

★ 5

Jeremy and Jackie are run a very friendly and professional operation. They were nice and patient when I called for a consultation and gave me a great deal. More importantly they made sure they came up with a plan that was tailored for me. I had the pleasure of training with Jeremy, and he helped me with my workout and meal plan. Training sessions are intense yet comfortable and very rewarding. I would highly recommend to anyone trying to make a lifestyle change. They will make you feel right at home, and the results are soon to follow!

Source: Google

★ 5

I highly recommend J & J Personal Training… convenient, affordable and custom tailored to my specific needs. They help with both diet and exercise in a realistic way… no suffering! If you’re apprehensive, go for a consult… they’re so easy to talk to and a pleasure to work with!

Source: Google

★ 5

Source: Google

★ 5

I completed the 8 week package with J&J with guidance and lots of positive feedback. The sessions challenged me and taught me about body mechanics.

Source: Google

★ 5

I enlisted Jacqueline of j and j personal training to help with weight i was gaining. She showed me some things i was definitely doing wrong. Like eating too much carbs that i didn't realize. But her advice was great. You don't have to go full keto or full protein to lose weight. I would definitely recommend. 😀

Source: Google

★ 5

I’m a gym rat and all-around waterman who ate and drank his way through the height of the pandemic. With little exercise and full liberty on carbs, I gained 20 pounds in the span of four months. The clothes that used to fit me are way too small, and my custom surfboards are now sinking with me on it! That’s when I turned to J and J Training for help to lose all COVID pounds I’ve gained. Jeremy and Jackie are awesome! To help me shed the weight, Jeremy has placed in weekly MetCon and HIIT workouts and has been carefully tracked my macros. They’re always mindful of my workout style and fitness goals. Our workout conversations are equally stimulating! I highly recommend them.

Source: Google

★ 5

I wanted to take this time to review J and J training because in just a few short weeks, I am already beginning to see changes. Changes not only in my body but in my habits and overall life style. I knew I wanted to get started but I had no idea how and because of the training and education I am receiving from Jeremy and Jackie I have the confidence in knowing that this journey will continue to be a successful one.

Source: Google

★ 5

I started working with Jackie January of 2019. I decided after years of saying “I’ll start working out again someday” or other excuses I told myself that it was time to actually look into getting back in shape. The last time I really was going hard working out was if I’m being honest with myself back in high school, at this point when I first met Jackie I was 33. I set up a introductory session with her and she asked me what my goals were and I basically explained I just wanted to get back into shape not really knowing exactly how or which workout routine to go by. The first session she had me doing tons of things I’ve never done before, lots of hit training and back and leg workouts which before I never really saw any need for. She’s super personal and extremely friendly and easy to get along with so I didn’t really feel awkward struggling with certain things, I confided in her a previous motorcycle accident that came very close to having my leg amputated and explained the challenges associated with the injury, she always took that into consideration and made sure I didn’t push myself to injury as hard as I tried to do just that. As time went on and I continued working with her along with doing a few workouts a week by myself using the things I was taught during our sessions I really started to see the progress. A few months in I met Jeremy who was able to bring a whole different view of things and other workouts that also just elevated my physical growth very quickly. He’s a really funny dude and makes pretty much everything you’d think is impossible look easy so he is really able to slowly explain and critique how to get past certain road blocks because he’s been there. In January when I started working with them I weighed 245 Lbs., by September of that year I was down to 180 doing insane Olympic ring work outs on a regular basis and completely addicted to going to the gym and getting my work outs in. My favorite day of the week was always Tuesday when I would get to see the both of them, it was like meeting up with old friends and we always got in a great workout and I always have things to take home with me to work on to get better at. I’d recommend the both of them to anyone looking for a change in their life, or get in better shape, no matter what the goal is reach out to them you won’t regret it. I never would have thought the workouts I do now is something I would have even been interested in a couple years ago. I’ve recently moved and bought a house out on long island, my only single regret is not being able to work with them anymore, but we still keep in contact regularly, like I said these two really haven’t been just trainers for me they’ve both turned into my very good friends/family.

Source: Google

★ 5

Never had personal training prior to this. I wanted a female trainer so I can feel more comfortable. Jackie is amazing, caring and very supportive. She guided me through every exercise with patience. I am very happy Jackie helped me along with my fitness journey. I would highly recommend J and J Training!!

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Jeremy and Jackie for a while now and they’ve always been amazing. They’re both very knowledgeable in what they do and actually make working out fun! You can’t go wrong with these two — gems of the industry! I highly recommend training with them.

Source: Google

★ 5

Source: Google

★ 5

These guys are awesome! They've been super helpful and know what they're doing.

Source: Google