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Gym Fitness center Sports complexAbout the Club
Discover your strength at Kilo's Strength and Performance, your go-to gym in Auburn, NY. We offer group classes, crossfit type training, one-on-one training, and 24-hour access to our cutting-edge facility. Our focus is on functional fitness and overall wellness, helping you achieve your fitness goals now and in the future. Join us and embark on a journey to a healthier, stronger you! Under new ownership, previously Swagler's.
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Reviews
M Brown
★ 5
Kilos is the best gym! I would definitely recommend Kilo’s Gym to anyone looking for a new gym, or is interested in starting to work out! Zero judgment, everyone is so nice, and supportive. There are no crazy cancellation fees or policies and the memberships are super reasonable. We are very happy with our decision to go there!
Source: Google
Amy Testa
★ 5
Kilos is a great gym! They have the best staff, and I always feel welcomed when I go there.
Source: Google
Billy Furnia
★ 5
I’ve been going here for a few months and my experiences have always been amazing. Every you one is super supportive and will help you when you need it and the owner is a great guy. Totally would recommend to anyone.
Source: Google
reou812
★ 5
I have been a member of this gym since the fall of 2020 when gyms opened after covid. My experience has been wonderful. I regularly attend the morning quick fit class and use the free weights afterwards. All the trainers are excellent! They not only provide amazing workouts, they are very accommodating to help you with alternate movements if you are struggling. It's nice to be in a place where you are constantly motivated, either by classmates, trainers, or others in the gym. I've met a lot of great people here. I've tried other gyms in Auburn but they didn't have the same vibe. BTW, this is a no judgment gym. Everyone is super supportive!
Source: Google
Mikaela Braun
★ 5
Source: Google
Colin Burgmeier
★ 5
After seeing the slander review bombs here I wanted to share my experience about kilos and how it changed my life more than I can comprehend. I started going here while it was still swagglers just for fun since I wasn’t really into the gym yet. A bit after josh turned it into kilos I started going consistently since I was going through a rough spot in life. To trash Josh’s name is genuinely crazy to me bc this man turned a run down almost abandoned gym into the best one in at least a 100 mile radius. The effort that was put into making this a place for everyone despite their strength/experience is something you will not find anywhere else. This place was here for me whether I needed it at 1 pm or 1 am. I don’t live close enough to auburn to go here anymore but since I’ve stopped going I’ve yet to find a gym that’s given me even remotely close to the feeling kilos gave me. No matter who you are kilos will meet you where you are and take you so much further than you could ever imagine. I know that’s true bc it did for me and I couldn’t possibly do that justice in just a google review. Thank you Josh for building the place that changed my life
Source: Google
Luca Kunz
★ 5
Source: Google
esther villalobos
★ 1
Kilos Gym is honestly one of the worst gyms I’ve ever been to. The owner is rarely there, even though it’s supposed to be open 24/7. There’s never anyone at the front desk to check people in or help when you need something. I invited a guest one day and instead of handling it professionally, the owner showed up and started cursing me out and I’m a minor. Completely disrespectful and uncalled for.
This place seriously lacks professionalism and basic respect. If you want a safe and welcoming gym environment, go somewhere else.
Source: Google
Diddy
★ 1
I had a very disappointing experience at this gym. I brought a guest with me, genuinely unaware of any clear payment process or signage indicating how to pay for a guest pass. Instead of handling the situation with understanding or professionalism, the owner chose to respond with attitude and disrespect. Rather than calmly explaining the policy, I was kicked out and spoken to in a way that no paying customer should ever be treated.
It’s one thing to enforce rules—but it’s another to treat people rudely and assume bad intentions. Clear communication and basic respect go a long way, and unfortunately, that was completely lacking here. I won’t be returning, and I wouldn’t recommend this gym to others looking for a welcoming and professional environment.
Source: Google
Elissa Redden
★ 5
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Melissa VanFleet
★ 5
The morning classes with Josh B. are the BEST!!! I am so glad I joined for the summer! I'll be back! Thank you!!!
Source: Google
Lawrence Epstein (Larry)
★ 5
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Dale Conover
★ 5
Great atmosphere and people friendly, knowledgeable and hard working
Source: Google
Richard Wild Jr.
★ 5
Best gym in town
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Jennifer Troyan
★ 5
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Jerry Allen
★ 5
Great gym
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MARIA C ESPINAL
★ 5
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Patrick Scalisi
★ 5
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Chris S
★ 5
Best gym in town. Best fitness community! They do it all! Classes, personal training, sports teams, and more. Doesn't hold you to a contract and the prices are very reasonable given the equipment and space they offer.
Source: Google
LEANNE KOLCZYNSKI
★ 5
Love this place! Coaches and members are so welcoming. If you are in need of a change give KILOS a try, you won’t regret it!
Source: Google
Megan Slater
★ 5
I love the classes offered here 💪 ! Normally, going to the gym would be intimidating, but everyone here is so welcoming and encouraging. Also the new logo is super cute and I hope they have more merch soon 🙃
Source: Google
Jay
★ 5
Great space. Easy atmosphere
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Claire Affleck
★ 5
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Nick Diego
★ 5
Great gym with a great atmosphere! The trainers are friendly, knowledgeable, and supportive. You won't regret going to this gym
Source: Google
Karen Tardif
★ 5
Great people and great gym!
Source: Google
Ronak Patel
★ 5
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Tamara Hahn
★ 5
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Jason Ekonomakos
★ 5
Josh has really upgraded the gym, it's one of the best gyms I've been to. 24/7 and lifting platforms give me exactly what I need for Olympic lifts. I've been spoiled
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Ben Eisner
★ 5
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Kelley Shellhammer
★ 5
Great atmosphere with great trainers!
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Erin Gutelius
★ 5
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Ruth MacLain
★ 5
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Tamel Straker
★ 5
It's a great gym that provides a variety of training experiences. They have classes to help you along your fitness journey. If you're an athlete this is the perfect gym for you. There is a need for more equipment and some upgrades but Swaglers will exceed your basic athletic workout need.
Source: Google
Tammy Lukowski
★ 5
Great place to work out. Staff is friendly and knowledgeable . Great classes.
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Danny S Meaker
★ 4
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Donald Doan
★ 5
Great place to get back in shape and .more
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Geo Mart
★ 1
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Zone Management
★ 5
Quality gym and the effort shows!
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Tammy J
★ 5
Great classes.
Source: Google
Spencer
★ 5
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Daniel Smith
★ 5
Source: Google