★ 5

Kind presents an environment that is encouraging for the beginner, making them want to come back and but is challenging enough for the hard core cyclists. Kind offers classes that combine spin with other exercises for a full body workout. I personally have started seeing results. Down 25-30 lbs since starting 6 months ago.

Source: Google

★ 5

While I have only taken a couple of classes, I can’t get over how much I have enjoyed Kind Cycling. Rachel could not have picked a better name for the studio, as she is truly one of the kindest people I have ever met. She has built an amazing atmosphere, that is warm, welcoming, and inviting. Every class I’ve taken has been challenging and fun, but you’re encouraged to go at your own pace and rest if you have to. The studio is clean, equipped with everything you could ask for, and even has a sauna. Thank you for the experience you’ve created, Rachel!

Source: Google

★ 5

Rachel leads a fantastic class that anyone can attend. She knows how to help you be your best on the spin bike, plays great music, and creates an atmosphere of everyone working together. I attended two classes in one week and had a super time. You don't have to be a cyclist to join in the fun. Rachel adds a personal, human dimension you cannot get from anything online. I highly recommend!

Source: Google

★ 5

The perfect place to get in a quick and affective workout with classes both on and off the bike. The owner, Rachel and her fellow instructors are extremely knowledgeable and always deliver the best workout. I joined Kind 6 months after having my second child. After only a few classes, I already saw my pre-babies body coming back. I quickly became obsessed with the classes and the atmosphere and now, after almost a year of becoming “one of the Kind”, I can honestly say I am in the best shape of my life.

Source: Google

★ 5

I LOVE this place. I look forward to each class I go to. The instructors are fantastic as well as the class music playlists. Highly recommend checking out Kind if you are looking for an effective yet fun workout!

Source: Google

★ 5

Kind cycling is the best indoor cycling studio in NY. Great vibes, incredible instructors, and an inviting facility. It features a sauna, locker rooms, and high quality spin bikes. The atmosphere is super cool. There are trippy lights and imagery but nothing disorienting and I like how it's fairly dark during class. It gives you a sense a privacy during your workout. The owner Rachel has the best attitude and spectacular music play lists. Shes an absolute beast on the bike indoor and outdoor. Rachel routinely rides her bike to destinations hundreds of miles away. 5 stars. Love this place. -Tim

Source: Google

★ 5

I had my first cycling experience last week and can’t wait for my next class.I was a bit nervous about this as it was something totally new for me. Rachel made me feel totally comfortable. She was KIND, shared knowledge and helped keep me motivated the whole class. If you’re looking to try cycling out, this is definitely the place.

Source: Google

★ 5

I cannot say enough good things about Kind Cycling. Great challenging workouts, awesome music, small class sizes, and wonderful inviting atmosphere! After knee surgery, I was eager to start exercising but nervous about getting injured again. Rachel is extremely knowledgeable, coaches throughout the class to ensure proper form and genuinely cares about her client's success. Through attending her classes the last 10 months, I have gotten stronger, improved my cardio and stayed injury free. I highly recommend Kind Cycling to both new and established riders.

Source: Google

★ 5

Just joined last month and feel privileged to have found Rachel. Facility and Bikes are 1st rate. Rachel is a dynamo. It's getting more crowded as it get colder but this is the hottest place in town to get a great 45 minute workout.

Source: Google

★ 5

Great classes with an amazing soundtrack. It's a very comfortable atmosphere and very welcoming to new students. You get the sense almost immediately that you're part of the group and the class sizes allow for the instructor to give you everything you need to flourish, even if you've never taken a class before. Then you start pedaling and sweat like never before. Highly recommend giving it a try!

Source: Google

★ 5

10/10 recommend!! Rachel is so helpful and motivating. I love her studio and music. The sauna is a huge perk for after a class. Looking forward to more classes with her!

Source: Google

★ 5

Great workout and awesome experience! As a new spinner, Rachel is always extremely helpful in setting my bike up, and coaching my form throughout the class. I would highly recommend for beginners, experts and anyone looking to add something new and exciting to their workout routines.

Source: Google

★ 5

Rachel is AMAZING. I have only had one class with her, but the kindness and professionalism she has displayed is beyond words. I have hip issues, and she’s doing all she can to make sure that I can ride pain free. She truly cares about each client. Her prices are affordable, and you truly get a great workout in. I have never met a fitness instructor as KIND as her!

Source: Google

★ 5

Rachel is the best at what she does. She gives her whole self to the class. She clearly loves what she does and it's a joy be a student in her class. She knows where everyone is it and adjust to your needs. The atmosphere is great! Everything is nice and clean and you can use the sauna and shower. She always provides fresh clean towels which is a nice perk. Great place! Thanks for providing this to our community Rachel!

Source: Google

★ 5

Great instructor in a very cool space! If you're looking for a spin class to keep you interested and on your toes, then you've got to check out Rachel's studio. She has a great attitude, is attentive and knowledgeable, and leads a fantastic group ride that is tailored to avid cyclists and newbies alike! Will be back again and again!

Source: Google

★ 5

My entire family has enjoyed numerous rides with Rachel at Kind Cycling Studio. We Enjoy the workout, the studio and the positive energy she brings to each class.

Source: Google

★ 5

I have been cycling with Rachel for over five years and she still sets my bike for me :) Kind offers personalized attention and judgement-free motivation. Take it from the girl who skipped gym every week in high school, this studio is the "kindest".

Source: Google

★ 5

Rachel is the BEST !

Source: Google

★ 5

I’ve been spinning with Rachel for years, and she is second to none. I’ve always experienced an amazing workout and a wonderful experience at her new studio. I’ve never seen a trainer so involved, so caring of her clients. She showcases her talents on the bike by leading others to the best of their abilities through motivational communication and expert instruction. She’s always had a warm welcome, her music choice is phenomenal, and her class is never dull or the same. She can provide a gentle ride or a beast sweat fest all in the same workout. If you want to improve your cycle in or outside... go to kind.

Source: Google

★ 5

Source: Google

★ 5

I have known Rachel for approx 10 years, and experienced her in various class settings; I’ve experienced her teaching spin at prior gyms prior to opening her own studio, as well as her free class in Crandall park. I have only both personally experienced and witnessed Rachel only approaching people with respect and professionalism. I sincerely believe Rachel thought long and hard before selecting a name for her studio- she wanted one that reflects how she approaches people who enter her studio. Kind is the name she chose and in my experience, totally reflects who she is as a person. She is a phenomenal and outstanding first class instructor - I don’t vouch for people lightly, and I do vouch for her instruction and how I have personally witnessed her treat students over years of observation. In the 10 years I have seen her, I’ve never seen anything but respect for her students and professionalism from her. That does separate her from many of her competitors, and as a result of my experience of her over time , and what I’ve personally witnessed at Kind going to her classes 3x/ week since Kind has opened I am extremely skeptical of any review that states otherwise.

Source: Google

★ 5

I love spinning at kind. Rachel is an awesome instructor and always has the best music to get through those difficult parts of the work out! Hitting the sauna with the other cyclists afterwards is awesome,because there is always great conversation, I love getting to know everyone there-great friendships being made over awesome spins classes!

Source: Google

★ 5

I started going to the studio after knee surgery. I was worried about injury but Rachel is amazing & makes sure your bike is adjusted properly & you use good form. The studio is bright, welcoming & Rachel is kind & professional. I look forward to every class.

Source: Google

★ 5

Great teacher, eclectic music with a killer workout and peaceful setting!

Source: Google

★ 5

Great class that Rachel puts on. There’s no unwanted hype or frilly motivational stuff. She works hard to put on good classes that definitely get me ready for the road.

Source: Google

★ 5

Source: Google

★ 5

Fantastic! From Rise and Kind to Kind Warrior Rachel gives a class that challenges and leaves me looking forward to another class. An awesome indoor work out for when the weather makes me cycle inside....way better than my stationary train ever was :-)

Source: Google

★ 5

10/10 would recommend! Rachel is the best around!

Source: Google

★ 5

Kind Cycling is an amazing new studio in Glens Falls. It's an incredible workout and Rachel is an expert instructor with an incredible amount of experience!

Source: Google

★ 1

Rude and disrespectful, will not be attending again

Source: Google

★ 5

The best!! Awesome space, a welcoming community and Rachel is the greatest cycling teacher I've ever had.

Source: Google