★ 5

By far the best gym in Fayetteville. Great trainers, great equipment, in a convenient location.

Source: Google

★ 5

The 30 minute workout is what sold me on KW Fitness! I feel much stronger, healthier and losing weight has been a bonus. My tennis game is thankful too - adding strength has definitely helped my game. The trainers are great and make the experience fun. I look forward to going every week.

Source: Google

★ 5

In the two years I've been a member at KW I've gained strength, stamina and confidence beyond my expectations. My trainers have without exception been skilled, observant, flexible and empathetic to my unique abilities. They have pushed me to do more than I thought I could while taking my physical, and, let's face it, sometimes mental, limitations into consideration. That kind of personal attention and support from the whole KW team is what has kept me consistently going to my 2-3 weekly
6:00am sessions for two years. Access to their workout space and equipment and the video workouts it offers anytime I want to use it is an added bonus. If you're looking for personal attention and a "we're a family" gym atmosphere, KW is the place for you!

Source: Google

★ 5

I have been at KW Fitness in Fayettville for over a year now. For 26 years I have had an active membership at other fitness centers and worked with other trainers in different fitness arenas, and this is the strongest, at age 43 that I have ever been in my life, thanks to my trainers at KW. Every time I show up, I leave feeling better than when I came in. I recommend them to everyone.

Source: Google

★ 5

So happy I joined this personal training gym 2 1/2 years ago! I am just as excited to go to each workout as I was when I joined. I have gained strength and muscle. Love the energy here and the supportive trainer and people who come here. Highly recommend!!

Source: Google

★ 5

Very happy with KW Fitness! Small group workout/30 minute sessions that really work entire muscle groups. Trainers are knowledgeable and friendly and modify workouts to each individual as needed.

Source: Google

★ 5

KW Fitness is life changing.

Source: Google

★ 5

Great environment -- both in terms of equipment, but more so, in terms of the trainers and culture. Looked for a while before being able to call KW Fitness home.

Source: Google

★ 5

Great place more like friends and family instead of a fitness club. I love being part of KW.

Source: Google

★ 5

When it's time for action, even a person who has avoided gyms can find an answer! KW Fitness states up front that it's for people who don't like gyms. They offer two packages. The most expensive option is to work with a personal trainer one-on-one. The second choice is to work out in a small class with a trainer. The classes are offered on the hour from 6 am until evening, note sure what time because i prefer the morning. Class size varies from day to day, depending on people's schedules, ranging from 1 to 6 people. The trainer has a round of 6 stations set up and you go from one to the next. The time at each station is either 30 seconds or occasionally 60 seconds, and it is amazing how long 30 seconds can be. One thing that is really good for me is being challenged to do things that i would never try on my own and being confident about doing the activity safely. i attend class twice per week, and i have 24/7 access to a lower level to work out on treadmills, rowers, etc. A contract is required, but there is a lot of flexibility as to time off for trips or w/e. Monthly assessments track goals, including an InBody machine reading. Also i like that the facility is clean, well-lit and easy to find with plenty of off-street parking. They also have a weekend challenge at times; for example, this weekend is the Push-ups for Veterans, a fund raiser for Clear Path.

Source: Google

★ 5

This gym is wonderful! The trainers are super helpful and meet me where I am fitness wise. I hadn't been to a gym in a few years and was a little reluctant to start working out again. The entire team at KW made me feel comfortable working out and helped me build confidence quickly. They do an awesome job of continuing to challenge you during your sessions as you progress towards your goals.

Source: Google

★ 5

I highly recommend KW Fitness to anyone who considers themselves not a “gym person”. It’s such a positive atmosphere. The trainers are so supportive and meet you where you are. Gianni has challenged me and taught me so much. I now love strength training because of all of the benefits I’ve seen in myself, both physically and mentally, and because of the fun camaraderie that the trainers create at KW. I feel like I have enough knowledge now that I could be a “gym person” and go anywhere, but I don’t want to leave! Definitely worth the investment in myself. If you’re thinking about it, try it. You will be glad you did!

Source: Google

★ 5

KW has such a friendly and supportive environment. Coach Casey has been great, keeping me motivated and pushing me towards my goals. I’ve never looked forward to working out until coming here! Can’t recommend enough!

Source: Google

★ 5

I started going to KW Fitness in February 2024. Best decision ever! When you walk in, everybody knows your name. Every client matters to them. The coaches meet you where you are at, beginner, intermediate, or advanced and help guide you through your wellness journey. I've lost 35+ lbs, reduced medications, and as of today my MD took me off of Metformin which I was on for insulin resistance. Words cannot describe how happy I am to have started training at KW Fitness!

Source: Google

★ 5

I’ve been going to KW fitness for 7 months and I highly recommend. Gianni is a wonderful trainer - knowledgeable, caring, and super accommodating. I don’t know how he does it but he personalizes every persons workout - knows what we are capable of, knows our injuries/limitations, and pushes us appropriately. The small group setting is so much fun (yes, we have fun!) and having consistency with the same trainer and group keeps us all working out smart, yet hard. Communication is outstanding - email, phone call- I hear right back. It all makes for a very easy (and no excuses) fitness program. Prioritize your health and don’t hesitate to give KW a try!

Source: Google

★ 5

The best personal training! Great facility...well educated trainers... just a wonderful environment! I highly recommend.

Source: Google

★ 5

I’ve been going to KW Fitness for about five months and absolutely love it. The trainers are so knowledgeable and encouraging and the small group setting makes working out fun. I highly recommend KW Fitness.

Source: Google

★ 5

I joined KW Fitness Fayetteville after making a decision to prioritize my health and fitness. I have never been one to work out on my own because I never really learned my way around a gym. I also work full-time and have three kids that keep us busy. I knew I needed someone to teach me and hold me accountable or I wouldn’t be successful. From the very first time
I stepped foot in the door, everyone has been super welcoming and Casey my trainer is the best! KW has a solid philosophy and I’m enjoying it. Highly recommend!

Source: Google

★ 5

I got really far behind in my fitness for a variety of reasons over the past 2 years. I needed the proper professional direction, encouragement, tracking and the routine to get myself moving on what is day to day, week to week in a process that will set up some lifelong changes. Casey my trainer, along with Gianni another trainer and also the location manager at the Fayetteville site know everyone, encourage every member and treat us as a valued part of the program. Casey takes myself and others in my weekly classes where we are, constantly accessing our progress and when ready to push us further with the right motivation. It's hard work but it's been so beneficial. I have months to go but I already feel better physically and otherwise.
I'm in it for the long haul. Its the best thing I was pushed by friend to do.

Source: Google

★ 5

Absolutely love this place! I started training with Gianni and Casey in January. My goal is to develop more tone, flexibility and balance. These trainers really know what they are doing. I have learned the right form in working with kettlebells, barbells, TRX, bands, medicine balls, etc. Both trainers know when to make me work harder and it has really paid off! I feel better and stronger and my golf coach has noticed my flexibility has improved. I have steadily lost body fat and increased muscle mass. They work with you on nutrition as well. You can work one on one or in a small (4 person) group, which is what I prefer as the people are so much fun. I come out of there feeling so good! Would recommend to anyone looking to improve your fitness and stay on track. I had no trouble fitting it into my schedule, and having the same days and time makes me go as I was not really going to the gym before on my own. I am definitely committed to this place, and Gianni and Casey make it fun and challenging.

Source: Google

★ 5

I joined KW Fitness/Fayetteville a year ago to build strength and learn nutritional skills that would help me to age confidently. Working with the trainers both in the gym and through their nutritional and exercise advice has changed not only the way I look, but also the way I feel about myself. I have more energy and a better sense of how strong even an older person can become. I recommend KW Fitness to anyone looking to age not just gracefully, but strongly.

Source: Google

★ 5

I HIGHLY recommend KW Fitness if you are looking to become the best version of yourself! The trainers are all very professional and knowledgeable and treat us like family. I thoroughly enjoy my sessions and never feel intimidated or out of place. The camaraderie among other clients is second to none. It’s a full service experience from 24/7 fitness centers, personalized training, nutrition guides and multiple group challenges to keep us all motivated throughout the year. I am so happy I joined, it is one of the best investments I can make in myself.

Source: Google

★ 5

Excellent program with a mix of exercise and nutrition.

Source: Google

★ 5

My experience at KW has been the best I have had at a gym! Everyone is so positive and encouraging. Jaymes explains exercises clearly, provides feedback to ensure I'm doing them properly and suggests modifications that meet my individual needs even though there are others in our group. I have never felt so comfortable at a gym and am glad that I made the move to KW!!

Source: Google

★ 5

KW Fitness has helped me so much since I started back in October 22. My coach Lauren is AWESOME. I have come so much farther than I thought I ever would have. They help you help yourself! I cant say enough about the staff and gym overall!! Thank you KW Fitness!!

Source: Google

★ 5

Thank you to the KWFitness Team in Fayetteville! They got us on the right track with exercise and strength training. We are exercising everyday now and feeling so much better. No more aches and pains. Starting was hard, but we are seeing the benefits of hard work and consistency now. We are thankful for this faithful team of professional trainers. Highly recommend.

Source: Google

★ 5

I drove by KW Fitness for four years before deciding to join and I wish I hadn’t waited so long. Believe everything you read on how wonderful the trainers are!

Source: Google

★ 5

KW Fitness has been the perfect fit for me. I’ve always been intimidated by gyms and fitness training but on day one I was greeted in a friendly atmosphere by staff. I’ve gained confidence in my ability and have been challenged in good ways to achieve my goals. If you’re wondering if they can help you- they can.

Source: Google

★ 5

I’m a 73 year old woman who wanted to lose some weight and feel better. I’ve been with KW Fitness and Coach Lauren for 10 months. I’ve lost almost 40 pounds and many inches. I feel much better and an able to get up off the floor, do planks, pull-ups and things I couldn’t do 10 years ago. I highly recommend KW Fitness to anybody who wants to be stronger, feel better, look better, eat better and have a good time doing it. KW Fitness was a great decision for me and if you want to train at a great place where there are people of all ages and sizes and no judging, give KW a try. Coach Lauren is great and so is Coach Gianni!

Source: Google

★ 5

KW Fitness has helped me with exactly what I needed. Educating me in overall health and well-being. My trainer, Coach Gianni, has helped me with teaching good form with exercise and strength training, along with helping me make better nutrition and diet choices, all the while, full well understanding people are human and a fitness journey isn't always going to be perfect. Consistency and accountability are two things you can depend on with KW Fitness. I enjoyed it so much, I have renewed for a second term, along with bringing my wife with me this time!

Source: Google

★ 5

KW Fitness is the right balance of focus and accountability. In about Six months I was able to drop 24lbs and increase my muscle mass. I feel more confident and stronger now than I have in many years. Their trainers are thoughtful in their approach and keep you honest. No excuses. Just results!

Source: Google

★ 5

Love KW. They feel like family. They take an interest in you and make sure they understand what is important to you and push you when you need it. Since 12/23 I have lost 33 pounds. And feel like a new person. The weight off of my knees makes a huge difference and Gianni is the best trainer.
If you have thought about joining donit. Invest in yourself. Divide up the amount of times you go so you can realize you really are just investing in yourself and your future.

Source: Google

★ 5

My experience here started with the “Discovery call” where I talked to one of the the owners, Kevin. We talked about my goals, my past fitness journey and my overall stage of life currently. Then I met with my trainer, Devon. At first it seemed too good to be true, everyone was so positive and supportive from just one meeting. Now after 8 months of going, I know it’s just the people. When you join KW, you gain this amazing support system. The coaches and staff are absolutely amazing, empathetic and driven people. From the moment I started, people knew my name, always greeted me, and made me feel comfortable.

It’s really been life changing to have not only someone to keep me accountable to do my weekly workouts, but also to be flexible. As a mom of two toddlers I don’t always have control over our schedules and if I have to change a workout last minute my coach is always responsive and ready to reschedule to make it work. No guilt trip, no negativity, just support and positivity every step of the way.

The workouts are fun too. Thirty minute sessions of grind, and not as much cardio as one would think. I used to run and loved it, but I will say that was a worry for me. Our cardio comes in different, shorter bursts. Sometimes in the form of games or creative things, not just running or burpees, the boring things.

I highly recommend this place for people who need flexibility and support when working on not only their physical, but also their mental and really overall health.

Source: Google

★ 5

The Staff is outstanding, know everyone's individual needs and provide both physical and emotional support!!! So, So happy that I have found this "gym"
have meant some really nice folks there!!! At age 70 I am making progress!!!

Source: Google

★ 5

I have been so happy with my experience with KW Fitness. My trainer, Giani, has been awesome guiding me through the nutrition program. I am progressing with my weight loss and inches lost as I hoped I would be. Highly recommend KW Fitness nutrition program!

Source: Google

★ 5

KW Fitness has excellent trainers that are knowledgeable about not only fitness... but also nutrition. The accountability is very important for me ,and helps me stay on track with my training sessions. Individualized attention and small/individual training groups make it a very personalized experience!

Source: Google

★ 5

My experience since March with KW has been fulfilling for me mentally and physically. The staff is wonderful, Gianni keeps it interesting with the changing routines and challenges.The participants in the class support each other. Seeing the changes with monthly evaluations keeps my journey focused.Very thankful to find KW Fitness.

Source: Google

★ 5

Staff is very professional and caring makes me feel very comfortable works with me at my pace I feel so good after a session I would recommend this to anyone

Source: Google

★ 5

I could not be more happy with my experience at KW Fitness, the trainers are friendly, knowledgeable, and great motivators. I have never in my life been able to workout in the morning, now I go twice a week and have for months. I have not felt this strong in years.

Source: Google

★ 5

KW fitness and Jon are a perfect place to train, they work to fit your work out and trainer to fit your needs. They hold you accountable and push you just right. Jon is a excellent trainer and enjoyable to train with.

Source: Google

★ 5

KW Fitness and the trainers there have been great. I appreciate the concern they show for their members. Gianni is an excellent trainer keeping me motivated and engaged every week. I recommend them to everyone looking for a personal trainer.

Source: Google

★ 5

KW fitness has been one of the best decisions I have ever made. I can’t describe how good I feel both physically and mentally. The owners are the kindest, most genuine people I have ever met. They care greatly about their clients and their trainers. Coach Jon has been amazing. I felt comfortable from the second I met him. He walks you through everything, explains everything and is the most encouraging, supportive trainer! I can’t say enough great things about KW fitness!

Source: Google

★ 5

I’ve been a member for a few months and it is the best thing I have done for myself. I feel healthier, more physically fit and I’m see results. The trainers are knowledgeable and make working out enjoyable. I feel comfortable working out at KW Fitness versus a large gym. I don’t like working out in large gyms because there are too many people and I don’t want the attention while working out. Here, you are either in a small group or alone and it is a much better experience. Highly recommend!!

Source: Google

★ 5

When you are ready to be serious about your training goals use KW Fitness. With biweekly workouts and monthly assessments we set goals and plan our workouts. The trainers are very knowledgeable in using diverse exercises and are attentive to my specific abilities. This is a good team to be on!

Source: Google

★ 5

KW has helped to keep me accountable while providing the exact direction to get the results I am looking for. I don’t have to put any thought into it, I just show up and am getting amazing results. This approach works so well because I have never been someone who works out on a regular basis and didn’t know where to start. I have been a customer for a year now and have seen my overall health improve so much!

Source: Google

★ 5

The trainers are amazing; the :30 workouts are highly effective and easy to fit into a busy schedule!

Source: Google

★ 5

It's been almost a year since I started working out with Jon @ KW Fitness and I can honestly say I've never stopped looking forward to my morning work outs! It's been easy to stay motivated and focused with such an encouraging and supportive atmosphere.

Source: Google

★ 5

If your looking for sustainable results, the team at KW should be you first call. I recommend them to anyone and everyone.

Source: Google

★ 5

Really great fitness program! The coaches are simply outstanding.

Source: Google

★ 5

Since joining KW, I have experienced both a physical and mental transformation. Admittedly, I can be difficult to motivate, but my trainer has truly brought out the best in me, and I now look forward to working out with him, and I am well on my way to being in the best shape of my life!

Source: Google

★ 5

If you’re looking for a great place to work on fitness and nutrition, this is it. Knowledgeable, professional and friendly coaches , super clean site and personal accountability as you work toward your fitness goals, are all good reasons to come to KW Fitness.

Source: Google

★ 5

I've had the best time - both physically and mentally with Jake as my trainer. He listens, comes up with other ideas to help ease issues relating to my hip replacement and is just a riot as we discuss nutrition ideas. Love my trainer and would give the highest recommendations to him.

Source: Google

★ 5

At a time in my life where I truly felt like nothing could help me with my weight loss journey, KW Fitness saved me. Not only did I lose weight, I was taught how to eat healthier and make better choices. I was always into the cardio thing and not focused on weight training. I never saw a change in my body composition until I started weight training.

I also love the people who work there. Everyone treats you as family and staff has a genuine interest in your health. Totally worth the money! KW is a very clean gym and they address all your concerns.

Source: Google

★ 5

I was a member of a different gym & felt I wasn't getting what I needed from them. I decided to look around for something more. I did research a few different programs & after much thought I settled on kw fitness. I love the whole concept of the gym. They care about your workouts & always switching,them up & making sure they are done correctly. It has a very welcoming feeling from your first visit. I have lost fat & gained muscle mass in the few short months I have been a member. If you are considering a gym be sure to visit kw fitness you won't be sorry you did.

Source: Google

★ 5

Nearly two years ago I joined KW Fitness to help recover from bulging disk issues in my back. Today I have no back pain and I am stronger than ever. The customized plan each client receives sets KW Fitness apart from other gyms. I love the trainers, the fun atmosphere and of course Kevin and Mandy are terrific. They have become part of the community and every month have sponsor some way to give back to those in need. It’s a very welcoming place and I am happy to be a part of KW Fitness.

Source: Google

★ 5

KW Fitness is an amazing place. I have never been a person who felt comfortable at the gym and it showed. The staff is welcoming and understands how far to push me to get the best workout without getting hurt or being so sore I can't move. Can't thank them enough! I have a ways to go but I know I'll get there with their help!

Source: Google

★ 5

Kevin and staff are awesome to work with and keep the workouts new and challenging.

Source: Google

★ 5

KW Fitness has by far exceeded my expectations.
I participated in their 4 week Lifstyle Launch program and the results were incredible.
Best of all, this is not a short term success....it truly instilled the desire to improve on my well being and to continue my quest towards a better me.

The staff is such a pleasure to be around, which makes the workouts just fly by.
Everything is done with personal attention, knowledge and motivational.
I have never had any results like this in previous " get fit attempts"
4 weeks...9lbs & 8 inches down!
#fitover50
I can highly recommend this to anyone

Source: Google

★ 5

Source: Google

★ 5

Great owners Kevin and Mandi and their staff !always welcoming the moment you walk in the door ! 😊Shout out to Jillian who knows when to push me a little farther each session 👍🏻 getting my strength back and feeling great !! Shout out to the rockstars I have worked out with !
Thank U!😊

Source: Google

★ 5

The staff at KW Fitness are wonderful. From the warm welcome on arriving to the feeling of being met in training as an individual, make the sessions so great. The trainers know how to get me to the best I can be. The time flies by and I always leave with a smile and a sense of accomplishment and pride that I am better for the effort put forth.

Source: Google

★ 5

I'm in my late 50s, and I've had back issues and gone through physical therapy for many years. This has curtailed my overall mobility and hurt my ability to exercise regularly. I finally decided I needed to go beyond just treating, easing and alleviating the pain. I needed to build my strength and attack the root causes of my back issues. My goal was to have fewer back episodes, not experience daily pain, and be able to improve my overall health.

After barely two months working with coach Jake my strength has improved, my posture has improved, and the pain in my back is less frequent and less severe. It's hard work, but I've been able to develop a daily routine of home exercise with the help of Jake. My twice weekly sessions are now becoming more challenging as i continue to progress.

If you're ready to do the work and you want the personal attention you are less likely to get in a large gym, I couldn't give any higher recommendation than joining KW Fitness. Thanks to Jake, Kevin, Mandy, and the rest of the staff!

Source: Google

★ 5

I had heard about KW Fitness through a family member who’d been working out there for several months. He convinced me to try their “Kickstart Program” to see if I liked it.

I’d never done circuit fitness training before, having always done dance, yoga, nia, zumba and other aerobic exercising. Well, the Kickstart month at KW Fitness was exhilarating! I had never felt better exercising and now, after 6 months, I am amazed by the things I can actually do! Along with small classes (usually, only 1-2 other people) and the personalized attention, KW Fitness has taught me how to do a bench press and rows while also building up my strength.

The friendly staff at KW Fitness is genuinely interested in your well-being, too. They take time to know your limitations as well as your strengths, and they work with you on achieving your goals. They are enthusiastic and supportive in every respect. You will find that there is no judgment here, only words of encouragement!

Each session includes a warm-up and cool-down segment before and after a 30 minute work-out with a personal trainer. The personal trainer is always there to make any corrections or modifications you may need to your workout. The monthly assessment check-ins are a good self-tracking device and I enjoy their Monday Morning newsletters!

KW Fitness also helps the community with its monthly Charity Workout Challenges--these sessions take place on a Saturday morning, they’re free with a donation of any amount going to the charity being hosted, and they are a blast!

I highly recommend KW Fitness if you are looking for a unique challenge to building a more physically fit you.

Source: Google

★ 5

KW Fitness offers the perfect balance of hard work, support, fun and accountability. I have never been a part of a personal training group before and they have made it very easy for me to gain success toward my goals. I love the staff. Jillian, Kevin, Shannon and Jake are all great motivators and support. I could have never done this without them!!

Source: Google

★ 5

KW Fitness is amazing! The workouts are prepared and tailored to my fitness goals as well as the other clients. They have helped me to lose fat, build muscle, and increase my strength over the last few months. They also sponsor a charity workout once a month to give back to the community. I highly recommend KW Fitness!

Source: Google

★ 2

Source: Google

★ 5

Amazing people and atmosphere!

Source: Google

★ 5

Definitely just what you're looking for if you want personalized attention

Source: Google