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Yoga studio Yoga instructorAbout the Club
Welcome to Long Island Yoga School, where we take immense pride in our unwavering commitment to providing exceptional yoga education that prioritizes mindfulness and holistic well-being. We are your destination for anything Yoga & Mindfulness!
We specialize in Group & Private Mentorships for certified yoga teachers, Advanced trainings including 300/500 Hour Certification, Mindfulness & Meditation Certification, and a Kid Yoga Training. In addition we offer a 200 Hour Certification, Yoga Classes, Meditation & Reiki Healing Sessions.
Join our community today and embark on a transformative path of self-discovery and personal growth that will not only enhance your yoga journey but also inspire others along the way.
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Reviews
Jennifer Labelle
β 5
I learned so much with Laurie and Jackie!!! While beginning to understand philosophy, anatomy, asana, (and so much more), I always felt encouraged and supported. Whenever I had a question, I could count on them to help enrich my knowledge of yoga and all that it embodies. I highly recommend their yoga training program to anyone who wants to be a yoga teacher!
Source: Google
sabrina nicole
β 5
Amazing! Great experience and knowledgeable teachers.
Source: Google
Viv Julia
β 5
Long Island Yoga School is amazing! The experience and expertise of LIYS helped me develop the knowledge and the confidence to take my practice to the next level. Laurie at LIYS is such a welcoming, compassionate and knowledgeable teacher with a wealth of experience to transmit. She is both nurturing and inspiring to her students.
Source: Google
Catherine Hagemann
β 5
Taking a semester of yoga classes with Lora was a transformative experience for me. Initially hesitant due to previous encounters with yoga, I was quickly reassured from the very first class. Lora's enthusiastic and welcoming energy, coupled with her insightful life lessons and stories, immediately put me at ease. Her dedication to teaching the correct techniques for each yoga position was evident and deeply appreciated.
On a personal level, the more I practiced outside of class, the more I noticed significant improvements in controlling my thoughts and relaxing my mind. Belly breathing became a valuable tool during stressful exams and even helped me fall asleep at night.
Lora's personable, caring, talkative, and understanding nature made my experience absolutely phenomenal. Thanks to her, I now love yoga and am committed to continuing my practice twice a week, using the sequence she taught me.
Source: Google
Alma Glav
β 5
Laurie Ahlemann is the best yoga teacher I have ever seen. She really knows what sheβs doing and how to explain things to you in a way that youβll actually do them right, and also remember how to do them. I am so happy that my first yoga class was with her because it has set an amazing precedent for any other yoga classes I will take. Not to mention she is the kindest soul. She is the best!!!
Source: Google
Lacrosse Player13
β 5
I loved this experience and I am looking forward to learning more!
Source: Google
Kristina Pantaleo
β 5
Wow! What an amazing experience! I am just finishing my 200hr Yoga Teacher Training with Laurie. I am sad that itβs over but so happy that I chose Long Island Yoga School to start my Yoga journey with. Laurie is an extremely knowledgeable and passionate teacher. The class was intimate, only 5 students total so I was able to get the most out of each lecture and meet some amazing people along the way. Highly highly recommend!
Source: Google
Larissa Finik
β 5
Every aspect of the practice was positive. The room and atmosphere was pleasant and Laurie's hands on practice with explanations on how to align the body made it a meaningful learning experience that applied the lessons to the practice.
Source: Google
Mary McFadyen
β 5
The Long Island Yoga School has empowered me not only in Yoga but in life! The information given has been so knowledgeable and has given me a craving for more. I signed up for the 200-hour training and before it was finished, I added the mentorship on top of it! On track for my 500-hour training Laurie has guided me along the way. If you are looking to get any mindfulness/wellness certifications Long Island Yoga School is the way to go.
Source: Google
Sinem Gunes
β 5
Laurie was such a knowledgeable and resourceful yoga teacher. The information and training I received from her was beyond my expectation. She also has a great spiritual being and you feel her positive energy and heartfelt teaching right away! Namaste, Laurie!!
Source: Google
Josephine Winter
β 5
Awesome! experience. Laurie and Alexis presented a class filled with information and experience. By attending this class we were all prepared to move forward with a Kids Yoga class for sure! The textbook and materials that were used were comprehensive and filled with everything we needed. A beautiful experience!
Source: Google
Jennifer Hovestadt-Molloy
β 5
I recently completed my 200 hour training with Laurie. I loved her teaching methods and the small, intimate classes. She is an inspiring teacher and I would highly recommend her yoga training and her weekly online yoga classes.
Source: Google
Jen D.V
β 5
Working with Laurie has been incredibly helpful and insightful. I obtained my 200hr yoga teacher training virtually through another yoga school (i wish Id contacted Laurie sooner!) during the pandemic and after Graduation I felt I lacked in many areas and was hesitant to put myself out there and teach. So I reached out to Laurie at LI yoga school to inquire about her mentorship program! .. She really helped to build up my confidence level and to begin to heal from imposter syndrome! Her unique teaching approach is individualized and is truly beneficial to anyone seeking a personal one on one or group sessions to enhance the skills you already possess and uncover the confidence within you! Thank you Laurie itβs been wonderful and was such a pleasure to work with you!
Source: Google
Jaclyn Ann
β 5
Embarking on my yoga journey at LI Yoga School, I had the privilege of being guided by an extraordinary mentor whose influence went far beyond the yoga mat. The experience was nothing short of transformative, and it's my pleasure to share the profound impact my mentor has had on my practice and personal growth.
From the very first session, it was evident that Laurie was more than an instructor; they were a true guide on the path to self-discovery. Their deep knowledge of yoga philosophy, coupled with a genuine passion for the practice, created an atmosphere of authenticity and mindfulness.
What sets Laurie apart is not just their expertise in the physical postures but their ability to seamlessly weave in the spiritual and mental aspects of yoga. Each class became a holistic journey, integrating breathwork, meditation, and asanas to nurture the mind, body, and soul. The sessions were challenging yet accessible, allowing for growth at one's own pace.
Beyond the technicalities, Laurie fostered a sense of community within the class. Their compassionate and encouraging demeanor made the studio a safe space for everyone, fostering a supportive environment where individuals felt empowered to push their boundaries. Laurie truly embodies the yogic principles of unity and acceptance.
One of the most remarkable aspects of Laurie's mentorship is their commitment to individualized guidance. They took the time to understand each student's unique journey, tailoring sessions to address specific needs and goals. This personalized approach created a profound connection between mentor and student, fostering a sense of trust and openness.
As a mentor, Laurie radiates positivity and embodies the very essence of a yogi. Their words of wisdom extended beyond the studio, providing valuable insights applicable to the challenges of daily life. The transformative impact of Laurie's teachings resonates not just in physical flexibility but in a newfound mental and emotional resilience.
Laurie is not just a yoga instructor; they are a beacon of inspiration, a compassionate guide, and a mentor who goes above and beyond to facilitate personal growth. For anyone seeking a truly enriching yoga experience, I wholeheartedly recommend working with Laurie in an environment that nurtures both the body and the spirit.
Thank you, Laurie!
I am also very excited to find out that Laurie offers continuing education classes as well.
Source: Google
larissa Finik
β 5
Laurie Ahlemann has contributed many valuable things when she taught yoga to me. Her stress on the importance of sequencing has not only enhanced the steps of my own practice and given me structure, it has given me a strong foundation when creating various sequences for my students. Laurie taught me how to create yoga lessons that ensure the safety and proper alignment of practitioners.
Source: Google
Frances Mulholland
β 5
I have practicing yoga here for at least 10 years. Laurie is an amazing yoga instructor & offers variations for each pose to customize to everyone's abilities.
Source: Google
kelly connolly
β 5
Laurie is an excellent yoga teacher and yoga teacher trainer! I completed Laurie's 200Hr and 300Hr teacher trainings this past year and it was the best experience I could have asked for. She is generous and passionate about sharing her extensive knowledge to her students and is driven to have them succeed. She made me feel confident in my ability to effectively teach yoga to students of all levels. A gift that I get to share with the world and I am forever grateful to her.
Source: Google
Cathy McArthur Palermo
β 5
I began doing yoga with Laurie Ahlemann several years ago before the pandemic, practicing with her in person. In the past two years I have continued to work with her through video classes. Since my schedule often changes for work and personal reasons, the videos are an excellent way of keeping me doing my yoga.
If I canβt be in the company of Laurie in a studio, or even when the class is occurring through zoom, I am still able to practice and to chill. Yoga is important to me because it keeps me healthy, centered, and grounded. My heart rate goes down to a healthy place when I practice. I feel that my body and mind are refreshed and new. I had stomach issues which, frankly, have disappeared with yoga twists. And yoga makes me happy.
Those who know Laurie know she conveys a warm, positive energy. That energy comes through from her extensive knowledge and her beliefs of yoga, and probably her personality. In these times especially, it is important to have a goal, to do things every day for oneself. Working with her video at least twice a week allows me to focus, and to practice. And if for some reason, I can drop by for the actual virtual/online classes, I have the schedule. Do this yoga. It will change your life. Namaste!
Source: Google
Becca Marr
β 5
Lauri is absolutely remarkable! She simplifies all the information to make it make sense and builds upon so, I love her way of teaching. Lauri is a sweet, kind, genuine, down to Earth soul who deserves serious recognition for who she is and what she does and offers this world. She is so spiritually in tune and so understanding. 10/10 I recomend with my whole heart! I love her! Peace & Loveeee!
Source: Google
Aiyana Edmund
β 5
To put it quite simply, Laurie's 200hr training program transformed my life. By embarking on this journey, so many things blossomed in both my personal and professional life, beyond just building and strengthening my yoga practice. I will be forever grateful for this chapter of my life, and owe Laurie and her training program a world of gratitude and credit. XO
Source: Google
Kristi muccini
β 5
Not just a certification, a series of master class sessions!
I have been practicing Yoga for 20+ years and have been wanting to take a certification course for a long time. When the pandemic hit I felt it was the perfect time to to fulfill this desire. So when I started researching courses, and found The Long Island Yoga School, I was ecstatic! Why? Because one of the main reasons I have so much love for yoga and my personal practice, is because of a class I walked into 16 years ago. That class was Laurie's. She had this way that spoke so clearly to me. I found myself progressing 5x faster than I had in the first 5 years of my practice. The connection I felt to Laurie was undeniable. This was the obvious choice for my certification path. I finished up my certification recently and can honestly say it was an amazing experience. The one on one zoom classes were the highlights of my week. She teaches with such ease, she gave me so much encouragement and could see right through to my insecurities. I would recommend this 200 Hour course to anyone who wants a better understanding of Yoga and is looking to become a confident teacher with their own unique style of teaching. I can say with complete assurance you will be transformed from an enthusiastic student to an enthusiastic teacher with the desire to be better. Thank you Laurie. I Love you
Source: Google
Barbara Heinssen
β 5
This school is terrific! Laurie is an excellent teacher. She clearly explains the positions, offers alternatives if you have restrictions, and has a soothing voice paired with calming music. The experience is both physically and spiritually rewarding. I highly recommend attending.
Source: Google
katerina gomez
β 5
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Jessie Delt
β 5
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Carol Lucas
β 5
Best yoga instructor I've had the pleasure of working with. Lori is patient and adapts her instruction to meet the student where they are at in their practice. She is encouraging and kind. She is very knowledgeable and yet doesn't talk "above" the student. Laurie take the time to explain each move, the benefit to mind, body, and soul, while at the same time, validating that practice is a journey, not a competition. I highly recommend Lori to anyone interested in beginning or continuing their practice with an expert teacher and mentor.
Source: Google
LINDA COLLETTI
β 5
I did a lot of research and interviewers with Yoga schools before deciding to start my 200 YTT with Long Island Yoga School. I wanted to make sure the school was Yoga Alliance Certified and there was an option for classes during the week and not just on the weekends, since I work full time. Laurie is absolutely amazing. She walked me through the program before I signed up. I am so glad I am part of the LIYS family. Laurie is hands on with an intensive and thorough curriculum with Zoom Lectures and Yoga classes. Everything is personalized to your schedule. I found this so refreshing, since other schools were only offering video demonstrations and modules for training. Due to COVID, there was no option for in-person training, but Laurie is hands on, it felt as if she was right next to me in a studio. I learned so much about myself in the training. Laurie was there for me every step of the way in my journey. She is so amazing with her cues and teaching skills. She is the best Yoga instructor I have ever met. I would highly recommend LIYS to anyone who is interested in YTT.
I absolutely love the program! I am graduating soon from the 200 YTT and already enrolled in the 300YTT training with Long Island Yoga School.
Thank you, Laurie! I am beyond grateful!
Source: Google
elite ben-yosef
β 5
Laurie is an awesome teacher! I have been with her for many years because she is so knowledgeable and so accommodating! I come out of her classes always feeling better than when I went in :)
Source: Google
HP
β 5
LIYS has been the absolute best experience, Laurie is a truly talented individual. Her class and teacher training are thorough and have made me a better yogi. I am currently taking the 200hour training and decided to enroll in the 300hr with Laurie and LIYS. I can honestly give this a 5 star(would give more) and encourage all yogis to attended classes and the trainings!
Source: Google
Karen White-Rausch
β 5
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Jenna Smith
β 5
I had a really great experience and learned so much throughout my yoga training! I am continuing on to do the next one on one teacher program. I really enjoyed my experience and I highlyyyy recommend!
Source: Google
Maria Vittoria
β 5
Excellent training!
Laurie Ahlemann is a fantastic teacher! She naturally connects with her students, and shares her vast, extensive knowledge of yoga in a relaxed and fun setting. Also, her programs are structured in a way that makes it very manageable for all, no matter how busy you are. I highly recommend this training!
Source: Google
Olivia C
β 5
The 200 hour teacher training course was life changing. Not only did it help me deepen my own practice but it also gave me the confidence, knowledge and support that I needed to be a yoga instructor. The program that Laurie has put together is comprehensive, organized and applicable for anyone who wants to be a well rounded instructor. Take one of her classes and you'll know exactly what I mean.
Source: Google
Kim C
β 5
The Best instructor I have ever taken a class with. Very Professional and Knowledgable. Iβve learned more about how my body moves safely with the instructions that Laurie gives. Laurie is always forthcoming with explaining the history of Yoga and how her practices enhances my practice, not only with body, but, with mind and soul. You wonβt be disappointed I promise, whether youβre taking one of Laurieβs yoga classes or her Teacher Training Classes. NAMASTE. β€οΈπ
Source: Google