★ 5

Source: Google

★ 5

I dropped in for a class with Meg on a Monday night. The class was so special and she clearly has a following. The cueing and meditation was incredible!! Highly recommend!! Go check it out if you havent been in!

Source: Google

★ 5

Source: Google

★ 5

Maitri is such a gem to the Troy community! All the classes are phenomenal. Do not sleep on Morgan’s Wednesday evening Vinyasa class!! It’s become a huge part of my routine and helps me “reset” halfway through the week. Every time I leave this studio I feel more grounded and at ease. Highly highly recommend! ♥️

Source: Google

★ 5

If you’re looking for a studio that’s welcoming, unpretentious, encouraging and educational, look no further! Developing my practice at this studio has been a saving grace for this tax accountant since it significantly lowers my stress level and helps me to re-center every time I come. Come as you are, there is no judgement here. The instructors are all very knowledgeable and happy to share information and alternate poses to help you optimize your practice. If you’re new to yoga, the Fundamentals class is a great place to start developing proper poses and the associated muscle memory. There are a variety of classes so there’s something for everyone here.

Source: Google

★ 5

I love the classes and instructors at Maitri! The community is incredibly welcoming and many of the classes are at a great time for me (evenings). The classes are all levels but they are challenging.

The Vinyasa class is an excellent compliment to the Monday/Thursday Hatha classes. Morgan is responsive to student's needs and always stresses that you should do what's right for you.

Karen's Restorative and Yin classes are so relaxing I try to make sure I go to at least one of them a week.

The only change I'd like to see is more weekend classes as part of the regular schedule.

Source: Google

★ 5

I love practicing at Maitri Yoga for many reasons: the diverse offering of traditional yoga classes, the calm and nurturing environment, but mostly the experienced instructors that love what they do and generously share their knowledge.

Source: Google

★ 5

Maitri Yoga has a warm positive energy vibe with wonderful instructors. Megan has captured everything one would be looking for from the beginner to experienced yogi.

Source: Google

★ 5

Meghan and the other instructors are so incredibly welcoming! Maitri has grown into a wonderful yoga community to practice with!

Source: Google

★ 5

Megan has created such a vibrant, welcoming, and calm place for us all to practice yoga! There are many different options offered for days, times, and types of classes. I personally love the Monday evening class with Megan herself and the Wednesday rise and shine class with Kelly. Highly recommend joining for any and all classes that fit your need and schedule!

Source: Google

★ 5

I'm so grateful to have found this spot. I've attended about 10 Hatha Yoga classes so far. I am not new to yoga but definitely not an expert and have a long way to go, and the Hatha Yoga classes are a great balance of ease plus challenge. Meghan is very thoughtful and knowledgeable with her instructions and guidance. As someone who is often uncomfortable in fitness spaces, the vibe at Maitri Yoga is welcoming and I'm actually able to relax. And to elaborate on the "fitness space" phrasing- the classes I've attended have a clear spiritual and mindfulness component; they are not solely for exercise and the sessions have deeper significance if one is looking for that (what I've been looking for!). It feels safe here.

Source: Google

★ 5

Maitri Yoga is an oasis in the heart of beautiful downtown Troy. Meghan has cultivated a welcoming space for Every Body to practice and grow. I would like to comment on the Friday morning Slow Flow taught by Tracey. Tracey is an immensely likable and knowledgeable instructor who artfully designs each class to meet the needs of that day's attendees. I would recommend this 8 am class to anyone looking to start their day with a beautiful connection of body and mind.

Source: Google

★ 5

Wonderful to have this studio so easily accessible in Downtown Troy. Meghan is an excellent instructor

Source: Google

★ 5

Maitri is set apart by its instructors’ thoughtful and attentive teaching.

Source: Google

★ 5

Meghan's classes are magical for me! I walk into Maitri every Monday evening as a bundle of aches and pain. I am almost 60 so that's to be expected. After an hour of stretching and releasing my muscles I feel somewhat better - definitely more relaxed. When I wake up the next morning, it's truly magical how pain-free I am! If only I could fit it into my schedule more than once a week! Meghan is such a beautiful soul. I once told her that I felt as if she holds the peace and beauty of our world inside of herself and shares it with us during each of her classes.

Source: Google

★ 5

This is a great yoga studio! The instructors are very nice and approachable. The classes are scheduled well, and the location is convenient, always can find parking. There are several class offerings, something for every level.

Source: Google

★ 5

I'm so happy that Maitri Yoga is here in Troy! The studio is warm and comfortable; the teachers are welcoming, skilled, and knowledgable; I feel comfortable bringing my whole self to this space. Parking can be tricky, but on weekday evenings there is usually plenty of street parking that you don't have to pay for. While you'll need to bring your own mat, there are plenty of props and space to go around. Highly recommend if you're searching for a yoga studio in the area.

Source: Google

★ 5

I am so excited to write a review for my yoga mentor's new studio! The studio is beautiful, clean, and has a great energy. The owner, Meghan Hogan, is an amazing teacher who has a deep understanding of yoga. She is patient, encouraging, and always willing to help her students improve. I highly recommend this studio to anyone looking for a great yoga experience! Conveniently located in downtown Troy.

Source: Google