Mike Giliotti Fitness

Staten Island, 3295 Amboy Rd, Staten Island, NY 10306 | ★ 5 (46 Review)

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Personal trainer

About the Club

Personal Training and Nutritional Counseling

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 Mike Giliotti Fitness
 Mike Giliotti Fitness
 Mike Giliotti Fitness
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 Mike Giliotti Fitness
 Mike Giliotti Fitness

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Reviews

MAJOR MORAL

★ 5

Very knowledgable, his videos have helped me tremendously

Source: Google

Chris Russo

★ 5

Mike is a great trainer, the club is in great shape. He continues to add new equipment and the posing room was the perfect touch! Highly recommend this gym!!

Source: Google

matthew schell

★ 5

Mike has been my nutrition coach and trainer for over a year now and my experience has been nothing but great. The way he structures his nutrition and workout plans is unmatched, he gives so much detail and explanation which makes it very simple to understand and whenever you’re in need of his assistance he’s easy to get in touch with. From working with Mike not only have i seen an insane amount of progress and reached all my goals but I learned a lot from him, his knowledge about nutrition, fitness, and recovery is like no other. You can really tell that he has been doing this for a long time. So if you’re looking for a coach or a trainer that will guide you in the right direction and help you crush your goals I highly recommend Mike.

Source: Google

Anthony Vigilante

★ 5

Mike truly is one of the best on the island. Very knowledgeable with fitness in general but his attention to detail and ability to express how to connect to specific muscles groups is in a league of its own.

A training session with Mike will 100% leave you learning something new about yourself and your body.

Source: Google

Farid Kader

★ 5

A Masterclass in Fitness: Mike Giliotti Fitness
A+++

At Mike Giliotti Fitness, fitness is not just a buzzword; it's a lifestyle embodied by a team of professionals led by the extraordinary Mike himself. A visit to the gym is akin to a deep dive into the realm of physiology with Mike serving as an exceptional guide. His grasp of the subject matter, from weight loss to muscle gain, fat loss, and best practices in training, rivals that of a medical expert. However, the true distinction lies in his practical experience and dedication to experimentation.

Stepping into the gym, the first thing you notice is the state-of-the-art equipment. It's a testament to Mike's commitment to offer nothing but the best to his clients. From high-tech weight training gear to cutting-edge cardio machines, the facility boasts new, well-maintained equipment that caters to every fitness need. This underlines the professional approach and quality service provided at Mike Giliotti Fitness.

What sets Mike apart is his keen understanding of the human body. He navigates the complexities of physiology not merely from an academic standpoint, but from hands-on experience. His expertise isn't limited to just knowing the ropes; he excels at teaching, patiently demonstrating what to do – and equally importantly, what not to do – to reach your health and fitness goals.

This duality of knowledge and experience makes Mike a veritable 'doctor' of physiology. He has mastered the art of execution and readily passes on this skill to his clients, ensuring they benefit from his wealth of knowledge. His innovative approach to pain management, in particular, is commendable and often provides respite to those struggling to balance training intensity with personal comfort.

The combination of Mike's holistic understanding of physiology, his first-hand experience, and the top-notch equipment makes Mike Giliotti Fitness a standout fitness center. This is where theory meets practice in a perfectly balanced fitness regimen. Whether you're looking to shed some pounds, gain muscle, or simply improve your overall health, Mike and his team are equipped to help you reach your goals. Five stars for a fitness experience like no other!

Source: Google

Mark Vinch

★ 5

Mike is a wonderful trainer and coach. He knows how far to push someone, he has a great understanding of the human body and he is super personable. I have always enjoyed my neufit sessions with Mike . If you haven’t tried that machine out yet I certainly would

Source: Google

Jeanette Vives

★ 5

Mike is extremely knowledgeable and professional. He shows demonstrations on proper form, how to target the muscles better and how to use equipment properly. Love training w/ him. Always guaranteed a good workout.

Source: Google

Jennifer Magaddino

★ 5

I worked out with Mike a while back. He is extremely reliable & punctual. Always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoyed working out with Mike , he’s an amazing trainer and I would absolutely recommend him!

Source: Google

Angelo Bruccoleri

★ 5

Been working with Mike for 20 weeks now and I love the accountability and how much he’s on top of his clients! I’ve been going to Intoxx for over a decade now since it was dolphin fitness! The changes and the equipment is one of the best on the island! Great guy! I consider him not only a coach but a friend! His track record and knowledge is top tier in this industry! If you are considering giving him a shot as a coach or just the gym I highly recommend you do! I’ve had zero complaints! His discipline and dedication to what he does speaks volumes!

Source: Google

Holly Soares

★ 5

I was recommended to Mike by a coach I was working with who had nothing but great things to say about him. I went into his gym to train with him on the Neubie on multiple occasions and I have to say I am very impressed by his knowledge and professionalism. I am an avid trainer who was looking to push myself harder than I have in the past and to reap the benefits that he and the Neubie had to offer - he did not disappoint. The gym atmosphere is great and Mike pours all of his knowledge into you. I highly recommend training with him and at his facility, you will be glad you did.

Source: Google

Nicholas Deliberto

★ 5

Been working with mike for over 6 months and he’s by far the most educated trainer I’ve ever worked with. I have been in the fitness industry for years and mike still teaches me things every time I see him. If you are looking for someone to take you to the next level or just get you started on your fitness journey I promise he is your guy you will not be disappointed!!!

Source: Google

Thomas Wiley

★ 5

Came to mike after my shoulder surgery and so defeated and no strength. Few sessions in. I feel great. Shoulder is responding faster than I imagined. Thank you Mike . Looking for training or rehab work. Look no further

Source: Google

Thomas Wiley

★ 5

Came to Mike after my shoulder surgery. A total mess. No range of motion, not to mention loss of confidence. I drive from New Jersey to see him and we’ll worth. Started slow and few short sessions I’m doing things I thought were not possible. His knowledge, experience & patience are rare these days. Thank you Mike. Training or rehab Mike Is the guy to see. Tom Wiley

Source: Google

Michael Miglino

★ 5

Anyone dealing with sports injuries or looking for a great trainer, I highly recommend you reach out to Mike Giliotti. This guy is the best and the Neubie system is incredible.

I've been dealing with shoulder and elbow/forearm pain on and off for a few years now and by on and off I mean taking a 6 month break from working out in order for my shoulder and elbow to heal; Then come back to the gym and have the injury return shortly after. It didn't hurt on every exercise, just a few but mostly incline bench presses. I recently had to cut this exercise out of my routine because the pain was just too much. Even little things started to hurt like putting on a t-shirt or reaching around to grab the seat belt in my car.

Another member in the gym suggested I speak with Mike and see if he could help me by using the Neubie system. I took his advice and I’m so happy I did. I spoke to Mike about my injuries, we setup our first session and after just a couple of sessions the pain in my elbow was completely gone and I only needed one session for my shoulder pain to disappear. I remember leaving the gym after the shoulder session and when I got in my car I instinctively braced myself expecting a sharp pain as I reached around for the seat belt but there was no pain. A few days later I tried doing incline bench presses to see if the pain was really gone and sure enough I was able to do the exercise without any pain whatsoever. It felt so good getting through a workout without having to be in pain for most of it.

Mike was really great throughout this process. He’s very knowledgeable about the system and training in general. He took the time to explain how it works and what to expect during every step of our sessions. He also went out of his way to figure out what I was doing wrong with my incline bench press which he believed may be the source if my injury. He watched me do the exercise and in just a few reps he figured out what I was doing wrong and had me make a slight adjustment in the way I was performing the exercise. It was a subtle change but I immediately felt an improvement in my upper chest activation and no pressure on my shoulder. It’s been a few weeks since then but by now my shoulder pain would have started acting up again but it has not. I think he hit it on the head with the source of my injury. He could have easily let me continue with what I was doing and no doubt the injury would have come back and I would have reached out to him for more sessions but he didn’t. He felt it was important to figure out what was causing the problem and fix it at the source.

I can’t speak for others but this is my personal experience with Mike and it has been a great one. I decided to hire Mike to help me with my workout routine and diet plan in order to help me achieve my goals. Based on what he has done for me so far, I have no doubt that it will be just as great as my previous experience with him.

Can’t thank Mike enough for what he has done for me and I look forward to working with him again.

Source: Google

Gabe Pimenta

★ 5

This Nufit therapy is incredible. I have now been able to rehab my elbow and recently knee. If you are suffering from Sports related, reoccurring pain, I would recommend a session with Mine Giliotti Fitness.

Source: Google

Raymond Gise

★ 5

Amazing session with mike, came to him with lower back tightness and hip flexors as well. With one session of the nuefit I felt 100% better and more mobile then before. Hes changing the game!!

Source: Google

Jack Hulla

★ 5

Mike is the best! Had shoulder issues for years and His training and rehab program was the only thing that helped me, the Nufit machine is unbelievable. Definitely check him out

Source: Google

Don Branen

★ 5

Source: Google

Ben Khait

★ 5

I seriously can’t recommend this enough to anyone. The Neubi training and therapy was a complete game changer for me in terms of rehabilitation, recovery, and fundamental muscle activation.
I came to Mike with a near tore shoulder and in just over the course of a few sessions I was back to feeling better than ever. The professionalism and technical expertise Mike displays is second to none, and I can’t thank him enough.
The Neubi is basically magic!

Source: Google

Jon Unkown

★ 5

I have always been skeptical of trying new things when training. I gave Mike a chance to run me through a session on the neubie and was blown away. After one workout, I was hooked. Between the machine and Mikes advanced training techniques, I been having the best workouts of my life.

Source: Google

Manny Mazzola

★ 5

Training with Mike with the neufit has been a game changer for me. I am a competitive bodybuilder and looking for any edge I can while also helping maintain my health. My joints have never felt better and my recovery is far better after using the neubie. Mikes methods of training took what I already knew and helped fine tune to achieve my goals and be mindful of longevity. Wether you are looking to be a top tier bodybuilder or just looking to be healthier I recommend working with Mike!

Source: Google

John Krugolets

★ 5

Mike is a wonderful trainer. He is very knowledgeable about his craft. He’s also reliable and consistent, the two most important things one should seek. His training and facility are top notch. Highly recommend.

Source: Google

Dariusz Mikolajczak

★ 5

Really noticed difference right away, Mike is honest and knowledgeable and will set realistic goals with you and you will achieve results. Within 4 weeks I noticed changes in my physique and overall health.

Source: Google

Daniel Allen

★ 5

Intoxx is the best gym I’ve been to and the neufit is one of the greatest fitness machines I have ever used. I struggled with groin and hip flexor strains for years and the neufit was the only thing that helped me get healthy and back to 100%. It’s also great for helping someone reach any fitness goal whether it be getting stronger or improving mobility. 10 out of 10 would recommend a session with mike for any athlete looking for that competitive edge or anyone looking to get over muscular injuries

Source: Google

Todd Anthony Puma

★ 5

I have nothing but great things to say about Mike and all he has done to change my overall health. The facts are that he will help you to meet all of your goals but most of all, if you have issues with Cholesterol, I can say 100%, based on my experience, that it will lower and you won’t need meds anymore.

Source: Google

Joe

★ 5

Had a great experience over my 3 month diet plan. Mike makes it easy for you , setting everyday detailed meals for the course of the plan and making adjustments as you go. Checks in on you every week and keeps your mind motivated. Would definitely recommend him as a trainer.

Source: Google

james a

★ 5

Mikes a great coach takes the time out to personalize your diet and workouts I followed his plan and had great results would highly recommend!

Source: Google

Francesco Castrogiovanni

★ 5

Mike is the man, not only does he run the best gym on Staten Island that I’ve been going to for the past 5 years, it’s only gym around to offer the revolutionary NeuFit Machine.

My experience with the Neubie has been a game changer, since doing sessions on it with my squat form has improved ten fold. The way it aids in correcting movement patterns is incredible. In addition I have not been able to workout my biceps properly in almost a year due to left elbow strain, with just one session on my arms I was able to connect with them like never before.

I highly suggest people with any injuries and muscular imbalances to contact Mike ASAP to set up a session and see for yourself, the way it is able to recruit muscle fibers and rehab injuries is unlike anything else.

Source: Google

Arielle Pearce

★ 5

Mike is an amazing trainer! I’ve been a client of his for about a year now and noticed a major change in my body thanks to his dedication, creative workouts, and his knowledge of the Neubie technology. We have implemented the Neubie into our workouts and it is an amazing machine to enhance a workout, as well as help those who may require help recovering from an injury! I definitely recommend working with Mike and using the Neubie at Intoxx Fitness Oakwood!

Source: Google

nick sciortino

★ 5

Source: Google

mark voto

★ 5

It goes without saying that Mike is a great trainer. I have know Mike for over 10 years and his workouts have never been repetitive or boring. I have seen very good results and attribute my overall health to Mike's training. That being said, we all have injuries from time to time. Mike now works with Neufit Therapy. Neufit is an amazing device that can be used as a stand alone or in conjunction with a workout. I am happy to report that although I was sceptical at first this therapy has been fantastic. If I have a muscle ache do to overwork, I schedule a neufit session and the pain is just about gone. My range of motion is greatly improved as well. If you have an opportunity to work with Mike ask him about a neufit session, I am certain you will thank me for the recommendation.

Source: Google

annette matos

★ 5

I have had various Neufit sessions with Mike both for rehabbing an injury and for performance.
I can’t say enough about it and how it has helped with both. I had a hamstring injury and since using it I have had a great improvement with only a few sessions .
As for using it for performance it has greatly increased my gluteal strength and also allows me to effectively recruit all the right muscles.
I also have to mention these workouts with the Neufit make me feel like I did 3x the work! Love it!

Source: Google

Ben Dicostanzo

★ 5

Using the Neufit has changed not only my workouts, but my everyday life. When it was first introduced to Intoxx, i wasn’t sure exactly what it was or what to expect. I only saw a brief description of its functionality, but was hesitant to give it a try.

I’ve had multiple injuries to my left shoulder over the years, and lost a lot of strength and mobility in that area. I’ve had lingering pain in the shoulder almost every day and my workouts suffered because of it. I was compensating on my right side more to take the pressure off the left, but i knew something had to change because it was not a way to live life comfortably. I contemplated surgery, or just to stop lifting all together, but i also knew in my heart that i really didn’t want to do that or think that was the best option for my future. That is when i finally decided to ask Mike about the Neufit.

I explained my injuries to him and he assured me that this machine can help with the lingering pain and would actually re-train my body to lift with proper, controlled movements, all while fixing any bad patterns that i had been doing previously. We started with 2 rehab sessions, focusing on small movements with only the left shoulder. Immediately after the first session i knew there was something different about this machine. I had full functionality and mobility in my shoulder right away. I thought it was a fluke. Until the next day, when i still felt the same way. Something clicked and it made me see the genius of this machine. I scheduled another rehab session just to make sure i wasn’t imagining things. Everything just kept improving. My shoulder felt great and my mindset completely changed. I went from nearly giving up to fully dedicating myself to this machine and improving all functionality, not just the shoulder.

After the first few full shoulder workouts with the Neufit, i felt myself getting stronger, but more controlled at the same time. I was very nervous that the pain would return after working out with the Neufit, but it was the complete opposite. I went from a nagging pain every day for about 4 years, to completely pain free with more mobility than I’ve ever had in my shoulder. I was so impressed by how it worked wonders for my shoulder, that i decided to move on to different body parts.

The Neufit does more than just help rehab injuries or improve movements. It helps a great deal with movements and workouts while you’re hooked up to it, but also configures your movements to be the same, even when you aren’t hooked up to it. I’ve noticed a lot of significant improvements in my lifts since I’ve started using it, and don’t plan on stopping any time soon.

I highly recommend giving it a try if you can, especially if you have any lingering soreness or injuries, or if you just want to improve certain parts of your workouts. It really is a miracle machine and I’m so glad i asked Mike about it when i did. I not only got my shoulder back, but i got my positive mindset back as well

Source: Google

Michael C

★ 5

I have been going to Mike for the past couple of months for chronic neck and back problems because of his Neufit Platform which combines exercise with multi wave electrostimulation. The Platform cured my lower back issues in just one session, my neck which has disc problems from C2-C7 and Arthritic Shoulder are much more complicated and have been giving my physical therapist headaches for years. I asked Mike to try Neufit on these areas and the strides that have been made in 2 weeks have been phenomenal which prompted the therapist to ask what are you doing differently as your neck and shoulders are showing 100% improvement in range of motion, being loose, and the discs arent protruding as much relieving pressure off of nerve endings. I told them about Neufit and he was absolutely amazed. I recommend if you are suffering from ailments to go see Mike and book a session, his knowledge and expertise are unrivaled

Source: Google

Emilie Masiello

★ 5

Mike is an amazing trainer. So motivational and extremely educated in his profession. His attention to detail and simple yet effective explanations provide so much added value to his personal training workouts. 10/10 recommend!!!

Source: Google

Tyler Shvartser

★ 5

Mike is an amazing trainer! Been going for over 10 years now and every experience and work out is fulfilling and challenging to the highest degree; love my improvements. Great amount of patience and push so you can achieve the most out of every set and exercise. Highly recommend!

Source: Google

Adrienne

★ 5

Mike is an amazing trainer...always innovative and passionate about what he does. All his workouts are extremely challenging but he is always very motivating, patient, and pushes you through what you think you can’t do, and in a great encouraging way. Knowledgeable and so passionate about his craft. I highly recommend Mike as a trainer and INTOXX gym as a great place to train.

Source: Google

paige rubino

★ 5

I’ve been going to intoxx for years now and I have nothing but positive things to say. It’s honestly the best gym on Staten Island! Mike the owner has been nothing but helpful throughout my years of training. After experiencing lower back and hip pain for several months, Mike put me onto the neurofit machine. It was evident that he knew A LOT about it and how to help me recover from my pain! Not only does the machine work great, but mike continuously ensured that I was feeling okay for weeks afterwards. I truly appreciate all of his help and support! If you want to relieve joint or muscle pain, I definitely recommend giving neurofit a try!

Source: Google

Alexandra Trezza

★ 5

Mike is great. Extremely professional and takes the time to find what works best for you. He helped me cut weight for three of my powerlifting competitions, and for each competition I felt strong and made weight without a problem! Mikes the best.

Source: Google

Daniel Masiello

★ 5

This is a wonderful gym experience. Clean friendly and always providing value. Mike Giliotti has trained both myself and my son for years. Very educated professional. I recommend this gym and Mike
Dan M

Source: Google

Daniel Masiello Jr

★ 5

I have been working out with Mike for over 15 years. The best personal trainer you can find. Targeted workouts. Targeted nutrition. Excellent follow through.

Source: Google

jenny shvartser

★ 5

Hands down BEST gym in Staten Island!!! Friendly, family atmosphere with great advice from highly trained professionals. We are a family of 4, with 2 children 16 & 21, and all of us enjoy working out at this super clean and uplifting facility. With constant improvements and new equipment that will leave you baffled as to how to approach it, this will definitely be the place for you. Anything you need, workout advice, nutrition advice, competition advice or just a friendly face with an open ear, all there available for you in one place INTOXX OAKWOOD!!!

Source: Google

rob devito

★ 5

Hands down the best personal trainer I have ever worked with. I was in the fitness industry for ten years and have never came across someone as knowledgeable and caring as mike. He cares about your goals and results as much as you do and doesn’t stop till you succeed. I didn’t think it was possible for his training program to get any better until he incorporated the NeuFit machine and it blew me away. I have never seen results like I have with that machine. Highly recommended

Source: Google

Mark Zimmerman

★ 5

Mike Giliotti is incredibly passionate in what he does and his passion is contagious. He offers a wealth of knowledge and intoxx is a great place to get the work done.

Source: Google

Nicholas Bruccoleri

★ 5

Source: Google

Will Street

★ 5

Mike is one of the best, if not THE BEST in the biz! I feel great, but more importantly I look great and I owe it all to Mike Giliotti!

Source: Google