★ 5

I've had such a great experience at Mind N Body Fitness! The workouts are challenging but perfectly tailored to my fitness level, and I've seen real improvements since I started. I actually look forward to my sessions. Zor really knows what he's doing and makes everyone feel welcome. Definitely recommend!

Source: Google

★ 5

Absolutely transformative experience working with Trainer Z. He is phenomenal — kind, motivating, funny, and he gets results. I never knew I could lift weights (or kick a punching bag that many times in a row!), and week after week, I am surprised by what I am able to do with his guidance and encouragement. Ultimately, these workouts give me confidence and show me what I am able to achieve when I push myself. Highly highly recommend. And the studio is immaculate! Thank you for the extraordinary experience.

Source: Google

★ 5

I did a demo workout and fitness assessment with Zor, it was a great experience! Zor is encouraging and provides knowledge and education with a sense of humor. He is sensitive to any injuries you bring up and gives modifications as needed. I will be moving forward with personal training—highly recommend Zor and Mind n Body Fitness!

Source: Google

★ 5

Trainer Z is a true pro with the expertise and discipline to allow clients to get results - the time you spend pays off and Trainer Z sets the mindset for work and focus on fitness goals - truly lucky to have Z’s program as an integral part of my life !!!!

Source: Google

★ 5

I look forward to my workouts with Trainer Zor because he's knowledgeable and motivating. He explains every move so I know what I'm doing and why. He genuinely cares about his clients' progress

Source: Google

★ 5

Trainer Z is awesome! I’ve been looking to find an encouraging, kind, but boundary pushing trainer to kickstart my fitness journey. As someone with a background in dance and no experience in gym-like settings, I came in to learn how to work out and build strength. I’m grateful for his wisdom and leadership, and I can’t wait to feel more results. Highly recommend!

Source: Google

★ 5

Zor is kind, funny In this understated and hilarious way, completely non-judgmental which made me feel very safe, and clearly an expert in fitness training. Very quickly I began to see changes and feel changes. I’m so grateful for Zor.

Source: Google

★ 5

I look forward to sessions with Trainer Z. They are informative, empowering, and inspiring. With his expert coaching, I was able to do more than I thought possible and strive to go beyond points when I usually just give up. This experience has helped me develop my physical fitness and general approach to facing challenges. I highly recommend scheduling a session!

Source: Google

★ 5

I’ve had a great experience with trainer z. For years, I’ve been an enthusiast of personal training, group fitness, boot camps, but after awhile you feel like you hit a wall in terms of results. With trainer z, each session is customized to push me to my limit and that’s what brings me back week after week.

Source: Google

★ 5

Source: Google

★ 5

Trainer Z is extremely knowledgeable on the workings of the human body . He has enabled me to reach new heights in my training , building muscle and reducing weight at the same time . Stephen Matlak

Source: Google

★ 5

Zor provides highly effective and truly enjoyable workouts that meet you where you want to be challenged and never become monotonous. If it is your first time seeking personal training or establishing a positive relationship with exercise, you can rest assured that Zor will make the process extremely comfortable, judgment-free, and even fun. I strongly recommend Mind N Body Fitness!

Source: Google

★ 5

Trainer Z has been instrumental in getting me back into shape after two back-to-back pregnancies. I already feel like myself at less than 4 months postpartum, and my strength and conditioning has drastically improved!

Source: Google

★ 5

With coach Z , it is all about understanding the psychology of our mind and body .
I love to be challenged every time I come in .

Source: Google

★ 5

I've been strength training my whole adult life and just started with Zor a few weeks ago. He's an amazing trainer. Motivating, knowledgeable, professional and gets me to push myself. He is also respectful about working with modifications when I need them due to prior injuries. (some trainers aren't!) Great experience, great space. I would highly recommend him!

Source: Google

★ 5

Amazing workouts with a superb trainer! Trainer Z keeps keeps you motivated, and gives you awesome fitness tips that I would not learn about just working out on my own, he makes it so that you know how and feel the exercises are working your muscles! Really supportive trainer and able to work with you where you are at.

Source: Google

★ 5

Trainer Z truly is the best of the best!

Source: Google

★ 5

I went to Mind N Body Fitness for an "In Person Fitness Consultation + Demo Workout" and I was very impressed with the professionalism of the entire experience. I found the facility modern, clean, well lit and featuring a variety of modern machines and equipment. Trainer Z himself is a pleasant and knowledgeable individual who explained everything in simple terms and took time to listen and adjust to my specific situation and needs. I learned a lot and got a good workout without crippling that sometimes comes hours or days later. Thank you Trainer Z!

Source: Google

★ 5

Excellent demo workout session. Gave me many valuable lessons to take home and exercise with. Definitely be coming back for more lessons in the near future

Source: Google

★ 5

Getting strong and losing weight.. The training and guidance here is exactly what I needed!

Source: Google

★ 5

After the pandemic when I abruptly stopped with a personal trainer in NYC,I began twice a week a month ago and I couldn't be more pleased. Z the trainer is excellent..He gears the workouts to my level. He is considerate and professional. I can see progress in my strength and range if motion in the month I have been training at Mind and Body. I
am 79 years old. My wife joined as well because my experience is very good.

Source: Google

★ 5

Zor came to my condo gym to help design an exercise program for me. I found him easy to work with and very knowledgeable.

Source: Google

★ 4

ZOR’s workout classes are for all ages. Respecting the body yet giving you options for feeling challenged. Highly recommend.

Source: Google

★ 5

Z is the best trainer I have ever had. He is always changing up the exercises, so you don’t get bored. He never lets you get tired as he is always pushing you and keeping you motivated. He is very flexible with time and the workouts are quick, but effective. I 100% recommend him for everybody!

Source: Google

★ 5

After sitting around for too long because of pandemic, I finally got off my couch and came to Zor. With his skilled and knowledgeable approach to fitness, Zor creates workouts for me that are both fun and effective -- and his calm demeanor makes the whole experience fun. I leave energized and enthusiastic about returning for the next session.

Source: Google

★ 5

Zor is an inspirational trainer that gets results.

Source: Google

★ 5

Zor is an excellent trainer. He gets the best performance out of everyone in class and he makes working out fun! He also is really skilled at working around people's issues, like knee, ankle, lower back, etc. I look forward to every class and I am energized for the rest of the day. I finally addressed my new year's resolution of improving my posture and I feel so much stronger as I continue to train with Zor.

Source: Google

★ 5

Zor is a motivating and skilled trainer. He knows how to push you to get the results you want while respecting your limits. Excellent!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Zor knows how to create a great workout and keep you motivated the whole time. I really enjoyed the class and the sense of community. I’ll be back!

Source: Google

★ 5

I enthusiastically endorse Trainer Z! I've been trained by Trainer Z since 2012. I've run competitively all my adult life and, at the time, was looking to expand my regiment. I am really glad I found Trainer Z.

He is knowledgeable. I've learned a lot from him and I'm very pleased with my fitness level and how I look.

He is also very creative. Workouts are never boring and are customized to my training goals.

He is very responsive. My workouts are not only customized to my training goals, but also to how I am doing that day (eg energy level).

I plan to work with Trainer Z for a very long time.

Source: Google

★ 5

Trainer Z is amazing! I attended a Body Circuit training class and Trainer Z tailored the workout to each individual’s skill / fitness / age level and challenged each of us accordingly. He’s an incredible teacher (taught me how to box for the first time) and his class had great energy. The fellow participants had been training with him for 10+ years - that’s what a huge following he has. The class was so much fun it flew by! Can’t wait to do it again.

Source: Google

★ 5

Best trainer around! Great results!

Source: Google

★ 5

Source: Google

★ 5

Wonderful trainer! Zor makes the class friendly and fun -- and you get a great workout. He pushes you to do your best and helps you with alternatives if you're having a problem.

Source: Google

★ 5

Trainer Z has help me to reach my target goals. I would recommend to reach out to him and let him help you reach those goals. He will definitely motivate you and work with you every step of the way to reach your ideal weight.

Source: Google

★ 5

I was never athletic, but Zor brought out the athlete in me! I seriously did not know I had it in me! I really feel proud of what I’ve accomplished and he gets full credit.

Source: Google

★ 5

Zor is an excellent trainer who truly cares about his clients! I have been taking private sessions with him for over 10 years and can not say enough about his professionalism and knowledge about the field of fitness .
He truly cares about each and every client.
Angela Freeman

Source: Google

★ 5

A professional and motivator trainer!

Source: Google

★ 5

Great place! He’s very professional and has a lot of experience. He brings out the best in you.💪💪

Source: Google

★ 5

Very Attentive to your needs.

Source: Google

★ 5

Zor is a motivator! Have been in his classes for over a decade and so appreciate his professionalism, caring ways and nonstop encouragement. I always feel great after his workouts.

Source: Google

★ 5

Great trainer! Have been taking weekly group classes for 12 years. Zor is knowledgeable about strength training and is a wonderful and motivating instructor/ trainer.

Source: Google