Nicely Fit Co.

Long Island City, 44-01 21st St Suite #203, Long Island City, NY 11101 | ★ 5 (47 Review)

📞 +1 212-287-9660

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Fitness center Boot camp Personal trainer Yoga instructor

About the Club

Nicely Fit Co. offers personal training, semiprivate, open gym, and ourdoor class services in Long Island City and the surrounding area.

Becoming Nicely Fit is a proactive process and doesn’t happen overnight. A main focus is to not only create a unique and personalized training program to achieve a specific goal but to also deliver long lasting results and give customers the tools to live a sustainable and healthy lifestyle. Nicely Fit Co. is dedicated to serve and provide the community with a safe and reliable approach to fitness and well-being. The company aims to enable individuals to MOVE BETTER, FEEL STRONGER, and LIVE NICELY.

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Reviews

charles marotta

★ 5

Great atmosphere and equipment! If you want to get fit and have fun doing it, then this is your place!

Source: Google

Jeanny Park

★ 5

Top-notch space with top-notch trainers. Very roomy and clean. Courteous and respectful users of the equipment, which is all meticulously maintained. The trainers are all so knowledgeable and happy to help whenever needed. Ask for Coach Samantha Abrams, she's AWESOME!

Source: Google

Adria Zern

★ 5

I’ve been going to Jake for weekly semi-private personal training for about 7 months now, and I’ve gotten so much stronger! This model is perfect for me, because he tailors your workout plan to your individual goals/progress and watches your form on challenging/newer exercises, but it’s also way more affordable than other personal training options. The gym also has a very friendly atmosphere and never feels crowded in the mornings. I’d highly recommend Nicely if you’re looking for a gym in LIC!

Source: Google

Bobby Kim

★ 5

This place and its staff are a breath of fresh air compared to the larger gyms in the NYC area. This was my second time there on a Class Pass. From the moment you walk in there's a welcoming vibe and the staff are very helpful. I met one of the trainers named Jake, who was very helpful to me and one other person in the gym while I was there. I don't know if it's the owner or manager I encountered, but he was also very friendly and accommodating. It's a smaller gym, so it doesn't have everything you might be used to, but the equipment selection and layout are very well thought-out. I could easily do any of my workouts there. Recommend 10/10

Source: Google

Mike Allen

★ 5

Fantastic place. Great team. Welcoming environment for beginners to athletes.

Source: Google

Chieh Ng

★ 5

The equipments here are solid, I enjoyed the peaceful time of working out in this gym
Friendly people here and the vibes are always positive. Won’t regret.

Source: Google

Aya

★ 5

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sana hava

★ 5

Been going to nicely for semi-private personal training for over 2 years now. I am so in love with this gym and the trainers that whenever i have thought about possibly moving out of LIC, i would always check how i would still get to nicely lol would not move to a place that wouldnt allow me to get here for my semi private sessions! Rob and jake are amazing, both bringing different styles, techniques, and vibes to each session. Both very knowledgeable, considerate of individual training needs, just overall great people! I also love the environment they’ve created at nicely, its a chill positive environment, i dont ever feel intimidated by the gym, everyone is nice, friendly, everyone is just happy. I have a great experience/class no matter which trainer i work with (rob, jake, bryan, michelle, paige, trevor), everyone is really great at their profession and also just really great to be around. Also they're extremely flexible with classes, arrival times, accommodating for personal emergencies, etc. overall i highly recommend this gym for all of your training needs!

Source: Google

Josh Nissim

★ 5

I really feel fortunate to have connected with Rob and the team at Nicely Fit, who continue to motivate me to reach my fitness goals. Appreciate the top-notch equipment, well maintained facilities and great group of members who always make a workout there a positive experience.

Source: Google

Thomas Cheng

★ 5

I have been working out with Jake for almost a year and this is the best training experience I’ve had.

Source: Google

Kenny Z. Rivera

★ 5

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Samantha Abrams

★ 5

I'm so glad Nicely Fit Co. exists! I've always been intimidated by the gym, and I had no idea what to expect when looking for a personal trainer. Meeting and working with Jake has been such a pleasure — he's patient with me as I learn proper form and technique, he's gracious with his time, and he challenges me in a way that makes me feel empowered and accomplished. I've even started working out on my own at Nicely Fit (something I've always been too nervous to do at other gyms) — it's such a welcoming environment, with all the equipment you'd need, and I've never felt out of place or judged. Nicely Fit Co. is truly great, and I'm so grateful to be part of the community!

Source: Google

Camille Kingston

★ 5

Nicely Fit is my favorite place in NYC. Trainers Jake, Rob, Michelle, and Bryan are all fantastic, motivating, friendly, patient, and kind. They really make you feel like you belong and have created a positive space for everyone. All of the gym-goers are super friendly as well - no meatheads! As a woman, I feel safe working out here, even if I'm the only woman in the room, and no one is mansplaining how to do my work out. Nicely Fit is a gem of a gym in LIC, and I highly recommend it - it's worth every penny.

Source: Google

Eric Mieles

★ 5

The crew at Nicely has been fantasitc. Very welcoming, kind, helpful and accomdating. The space is open which helps not feel like you're getting in others space. They have every piece of equpiment i need to do my workouts. Bands, jump ropes, free weights, machines, condtioning equipment and much more. Im very happy i found this gym. Thank you to the team for making me feel so welcomed during my time in the city.

Source: Google

Sagar Chadha

★ 5

I did one-on-one personal training with Jake through April-August of 2023. Unfortunately I couldn't continue w/ him because I moved to NJ. Jake is an amazing coach, our sessions were intense, active, and personally tailored to me for my fitness goals. Through our time I got stronger, increased my stamina and endurance, and got in overall better shape (lost weight and increased muscle/better physique) with Jake keeping me focused and committed to my goals and also tracking my weekly progress. On top of all this, Jake is literally one of the nicest guys you'll ever meet. Working out with him was truly a pleasure. All the trainers at Nicely Fit are excellent and their facility is huge with everything you'll need to get right. Highly recommend this gym.

Source: Google

Melanie Rousselet

★ 5

I’m a big fan of this gym, been a regular and training one on one with Rob for 1y already. Not only do I feel fit again but I maintain my health, Rob knows exactly what my weaknesses are and adjust every single workout to give me strength and avoid the pain. I can t recommend this gym enough, great energy, clean space and brand new equipment, look no further!!

Source: Google

Maria Mena

★ 5

Friendly staff, very knowledgeable PT and a very clean facility!

Source: Google

Robinson Frias

★ 5

One of the best fitness facility in LIC. From staff and the vibes. Great Gym

Source: Google

Daisy YH Jones

★ 5

I found Nicely Fit when I stayed temporarily in Long Island City and it was the closest gym to my hotel. They had the one-week free trial promo at the time so I signed up for it, instantly fell in love and even started doing daily rate after my trial was over.

The trainers, Jake, Rob, and Brian are all super friendly, welcoming and knowledgable. I signed up for Open Gym and was great the gym was always clean and never crowded. Nobody ever try to push me to sign up for personal trianing sessions like some of the commercial gyms. Highly recommended to anyone who is looking for a supportive training community!

Source: Google

Saad K

★ 4

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Ariel Osharenko

★ 5

Amazing gym and trainers!!
The gym is beautiful and has great equipment, needless to say the gym space is always clean and organized which makes the training experience pleasant! Definitely my go to gym.

Source: Google

Michael Nguyen

★ 5

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Killiam Medina Rodríguez

★ 5

Came to NY for vacation for one week and discovered Nicely fit co cause was the nearest gym I had from my hostel. The guys were so kind and welcoming from the beginning and they have plenty material to do nice workouts if you want to use the open gym schedule. Will definitely come again if I come back to New York! Cheers guys! Keep grinding 🫶🏻

Source: Google

MEchelin

★ 5

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Amanda S

★ 5

Such a hidden gem of a gym! Highly recommend. The semi-private classes are a great offering.

Source: Google

Sarah

★ 5

Hands down the best gym I’ve ever been to. The semi-private training workouts are individually tailored and are the perfect mix of challenging without being out of reach. The team emphasizes proper form and are always willing to take their time to make sure you feel comfortable with the exercises. When I’ve needed to take time off from training, they’ve always been supportive and worked with me to get me back up to speed when I’ve returned.

The equipment is top quality, the facility itself is immaculate, and the folks that train there are all around great. Jake and the team have created an awesome environment!

Source: Google

Jeremy Hodge

★ 5

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Curtis Jensen

★ 5

I joined roughly 8 months ago and have become somewhat of a regular here. The trainers are all great and friendly, the place is intimate where everyone is usually chatting each other up; whether they're there training alone, in a class, or doing a private lesson.

Good vibes all around, hope to stay here for a while!

Source: Google

Tania Reidy

★ 5

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John Waggener

★ 5

I love this gym. After spending the pandemic hunched over working in a small apartment in Manhattan, Nicely Fit got me moving again. The trainers are super nice, knowledgeable and patient (I was pretty creaky walking in :-) Feeling great and getting stronger!

Source: Google

Viveca Tress

★ 5

Jake and the team at Nicely are so wonderful. I came in to the gym with limited weightlifting experience, and they really took the time to give me a thorough assessment and discuss my specific goals before providing me with my own tailored program. Over the last several months since I joined, they've continued to track my progress and continually update the program as necessary. I've never felt stronger!

Even beyond that, the experience of visiting Nicely Fit is awesome -- every trainer is incredibly supportive and they really make working out fun. I would emphatically recommend the Nicely Fit crew to anyone, with any level of experience, at any fitness level!

Source: Google

Marina Tassi

★ 5

I was getting semi-personal training at Nicely Fit about 2x a week. I've done a few one on one personal trainings and group fitness classes before this one, but Nicely Fit was what I needed to stay consistent and motivated, as well as lose my fear of injury. In my time so far (a few months), I learned how to activate muscles I didn't even think I had and beat many of my own personal records.

The clientele ranged from experienced people looking to level up to straight beginners and the environment always felt very comfortable. Though you can organize your schedule around your specific trainer, if you can't make a certain time, you can sign up for any open timeslot and all the trainers are excellent. (Though I can't help but shout out Michelle for going above and beyond with my program, diet recommendations, and really helping me nail my form with those full body essential exercises like squatting and deadlifts)

I highly recommend Nicely Fit for anyone looking to invest in themselves and for the specialized attention that comes with personal training but the community that comes with group fitness.

Source: Google

shaza suleiman

★ 5

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Jamie Dumbill

★ 5

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Sophia Randazzo

★ 5

This place is my absolute favorite gym in NYC. It’s CLEAN, the workouts are FUN, and the trainers are absolutely FANTASTIC. Would recommend this place to anyone!!!

Source: Google

Phoebe Day

★ 5

I’ve been working with Jake for two years now and highly recommend working with him too if you’re looking to set fitness goals and crush them. I’ve had nothing but a great experience - Jake listens to your personal goals, comes up with a personal fitness and diet plan, and each session is a seriously challenging workout.

Jake is also super friendly and can meet you at whatever fitness level you’re currently at!

Nicely Fit gym is a great facility too because it has all the high quality machines and space to get a solid full body workout 💪

Source: Google

Matthew

★ 5

This place is the best. I have been training there since it opened in early 2020 -- Jake has created the perfect place; a fully equipped gym but with timed access so it never gets crowded. I have been doing the semi-private sessions (max 4 people) which have been great. The program is highly individualized with an app that tracks progress and adjustments made by Jake when needed. I feel that I have become stronger and more aware of the mechanics of my body since training there. Jake and his crew are great guys, who take time to explain, make sure that I do the exercises right and who are just a pleasure to be around, as is the community they have created. There is also an emphasis on keeping everyone safe: face masks are worn by everyone and equipment is cleaned meticulously after use. Highly recommended!

Source: Google

Yang Sam Yu

★ 5

Jake is simply the best. He genuinely care about the trainee, and most importantly, he made you love exercising. He is also very knowledgeable and very accommodating. I have trained for a few weeks so far, saw great results and I just cannot wait to keep going. SIMPLY THE BEST!

Source: Google

Marko Prljević

★ 5

I really enjoy the personal workout plan that they made for me. Plus all the equipment is brand new!

Source: Google

Zachary Laks

★ 5

Trainer Jake Nicely legit changed my life and helped me to lose what is now almost 80 pounds opened Nicely Fit Co. in LIC in early 2020. Thankfully he is now doing online training!

I cannot stress enough how encouraging and affirming Jake's genuine warmth, care, and love is for me and all of his clients. He meets me where I'm at and pushes me to get a little better every day. He's truly one of a kind. And now he's available for everyone online! He's developed on an online coaching program for all of us homebound these next couple of weeks. I cannot recommend him enough. Jake will make your quarantine time meaningful and align you with fitness goals that'll get you to emerge from this fitter than ever. Hit him up now!

Source: Google

hallie cunningham

★ 5

I was training with Jake pre-Nicely Fit Co which was great but now that he has the Nicely Fit Co gym, the work outs have really gone to the next level. The equipment is great and it’s very easy to keep track of my workouts on my iPad and even better I can see when I reach new personal goals. It really makes you feel empowered and you won’t drag yourself to the gym..you’ll be pumped to go!

Source: Google

Elijah Stevenson

★ 5

Signed up for a class at Nicely Fit Co and had a great experience! The workout was challenging, well planned out and fun. Appreciated how there was a combination of new workouts that I can now incorporate into my routine and also the guidance to improve my form on the exercises that I thought I was doing right. Very impressed by the new location, great equipment and lots of space. You could tell that the trainer, Jake, really knew his stuff. Definitely will be back!

Source: Google

Kyle Chenwei Wang

★ 5

I have been working out with Jake for over a year and I never regret. I used to hate working out until I met Jake. He is cool, attentive, knowledgeable, and responsible. Over the whole year, I have made incredible changes physically and mentally with his help. He is not only training me to be a healthy person, but also training me to be a persevered person. He consistently treats his clients nicely as what his last name is and motivates his clients to exceed their limits. The workouts were challenging (for me) but he was always there motivating me to finish , do more , and NEVER give up (even though I am one of the most persnickety people in the universe). Working with him has become so addictive and seeing myself getting stronger day by day could be the most satisfying moment ever.

Source: Google

David Chai

★ 5

To call my experience with Jake amazing probably is an understatement - It's been downright transformational! Aside from all the physical progress, I've gone from barely knowing a thing about fitness to developing a good sense of precisely which parts of my body should be activated for each exercise, even when I'm working out on my own. This all happened under his guidance.

This same man has also been one of the kindest, most understanding people I've worked with. He's stuck around for me even through my lowest moments over the last 2 years to say the least.

Overall, if you're looking for a no frills, knowledgeable, but most importantly, kind trainer, can't go wrong with Jake.

Source: Google

Emily Kim

★ 5

I've been working out with Jake for 3 months and I lost 22 pounds.Surprisingly it wasn't stressful at all! I'm enjoying all these process. Not only losing weight but changing my lifestyle. He customized my workout routine based on my goal and body conditions which is very systematic! Thanks to him, I love to work out :)

Source: Google

Anthony Tranguch

★ 5

Jake has been my trainer for the past 4 years. He has taken me from being non-athletic & physically inactive for 3 decades of my life to being a competitive runner for the last 2 years (26 races & counting, including the NYC Marathon, and finishing in the top 10% of 8 of my races and the top 20% in another 11 races) to now competing in Triathlons. All the while, he has been incredibly attuned, empathic, warm, motivating yet not intimidating, intelligent, funny, flexible, and kind. I never had a personal trainer before and now I can’t imagine one with better qualities than Jake. Working with Jake has been nothing short of a pleasure and transformational. I highly recommend him without reservations.

Source: Google

MrMario C

★ 5

Always in the gym with a smile when he is with clients and when on his own!

Source: Google