★ 5

I’ve been training with Jake for a year and a half and I cannot say enough great things about him! Jake customizes the workouts based on my goals and truly listens to what I’m trying to accomplish.

Source: Google

★ 5

In August, I began to work with Jake Penny. From our initial phone conversation, I was immediately struck by his compassion and knowledge of what he does. His extensive expertise in fitness and body composition has been instrumental in my journey towards my optimal physical well-being. Jake’s guidance has not only introduced me to novel techniques but has also reinforced previously acquired exercises, instilling in me a newfound confidence that enables me to visit the gym regularly. I am enthusiastic about continuing my partnership with Jake for the foreseeable future, as I am confident that his expertise will further enhance my health and fitness journey. I highly recommend anyone to check Jake out here at Seneca One - you will not regret it.

Source: Google

★ 5

Jake is a great addition to my wellness routine and I appreciate his mentality that prioritizes longevity and year-round activity. I look forward to every workout as they are each unique and manageable, while effective.

Source: Google

★ 5

Highly recommend One Up Fitness! Jake is very knowledgeable and intentional with his client plans & I look forward to every session!

Source: Google

★ 5

Source: Google

★ 5

Jake takes his time to meet your needs and fits his schedule around yours. Incredible personal trainer and would highly recommend him to anyone looking to better themselves. Great work out plans and incredible teacher.

Source: Google

★ 5

Jack is an excellent trainer. Very knowledgeable. The seasons are never boring.

Source: Google

★ 5

If I could give 10 tens I would! I’ve been training with Jake consistently for almost a year now. I work with him 3 times a week and would do more if I had the time. He helps make sure form is perfect and that you are hitting the goals you want! He shows you how to do the move, he does the move with you at times, he counts down to make sure you’re hitting the right rep count. He wants you to perfect the move! He personalizes each and every workout to each individual person he trains. He does couple sessions, group sessions, and a little bit of kick boxing! He works with you and wants the best for you always. He helps with at home workouts and food plans as well! He’s flexible and fair. His new location at the Seneca One Tower is amazing, it’s up to date, tons of space, and lots of tools to use during the workout. Not only that but there are so many other perks at Seneca One itself that you can treat yourself to after. You learn so much training with Jake. On top of all this, he’s very kind and a great conversationalist to keep the workout going; before you know it, it’s been 45 minutes and you wonder how. Looking for a trainer? He’s the best there is. Don’t knock it until you try it. I recommend Jake always! Try it out!

Source: Google

★ 5

Great facility ran by a quality guy - Makes you feel comfortable with your workouts and gives you the knowledge that lasts a lifetime. State of the art facility, can’t go wrong

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Jake now for more than 2 years. He is kind, sincere, and professional and not to
mention always accommodating with my schedule. Having him at Seneca one is not only convenient but an added bonus. He has helped me achieve my goals and will focus on exactly what I need. 10/10 would recommend!

Source: Google

★ 5

Jake is friendly, knowledgeable and professional. Creates challenging and innovative personal training. Would work with again.

Source: Google

★ 5

Great Facility, And Personal Trainer Jake Will Help You Get RESULTS!!!

Source: Google

★ 5

Source: Google

★ 5

Beautiful facility in the heart of the city!!

Source: Google

★ 5

Source: Google

★ 5

Jake is extremely professional and always enthusiastic. He makes working out fun and enjoyable !

Source: Google

★ 5

The best 1 on 1 training in Buffalo. Jake is incredibly knowledgeable about form, movements, exercise equipment etc and makes you feel ready to give it your all as soon as you step in. Working out at the new Seneca One space made it a whole experience, I can’t wait to do it again.

Source: Google

★ 5

Great experience I can’t wait for my next session!

Source: Google

★ 5

I’ve been working out with Jake 3x/week for three years now. He brings his “A” game to every workout and is constantly evaluating and adjusting based on my performance and goals. He’s a great fitness partner. The gym space and equipment at Seneca One provides for a wide variety of workout options. Stop in and say hello if you’re on the fence about personal training.

Source: Google

★ 5

Source: Google

★ 5

Excellent personalized training that gets results. Jake makes it so easy to stay consistent, even at home between sessions.
His new location inside of the Seneca One tower is immaculate and state-of-the-art.
I look forward to every session!

Source: Google