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Orangetheory Fitness in Astoria, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Astoria, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Lizzette Colon
★ 5
The front desk and the coaches make this gym simply wonderful. They are positive and incredibly supportive. I am so grateful for this space.
Source: Google
Dyuthi Prakash
★ 5
I’ve been going to OTF religiously for over 2 years now, and this is by far my favorite gym location. Well-lit and super friendly coaches and staff, I look forward to going here everyday as part of my workout routine!
Source: Google
Yan Sang
★ 5
I feel motivated yet not pressured at ORT. I can go at my own pace depending on how my body feels.
ORT is not the fancies types but it makes me feel grounded.
The price is very reasonable considering other workout studios near nyc.
The calories count seems inflated by 50% but it’s not an issue for me.
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Maria Miller
★ 5
Is my favorite exercise 1 hour and you're done you fell it and see it ❤️
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MJ Watson
★ 1
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mer c
★ 5
I have been a member for about 3 years now and cant Thank Orange Theory enough . Orange Theory gave me the motivation i was looking for!! The coaches are always there to support and correct your form if needed. They do it in a way that is so nice and gentle and never shout it out. Coach Julia and Jesse is who i started with and still going strong with . Both coaches are amazing always looking for you to excel. All coaches are unique in their ways which i love! Lucky to have these amazing coaches to guide us. OTF Astoria all i got for you is love !! 🫶🏼Front desk are so welcoming and nice 🙂
Source: Google
Cara Bernstein
★ 5
I have been a member of OTF Astoria since December 2019.
I love the workout but most of all the community and the friends I have made.
I have always felt supported in my fitness journey by the coaches especially from Jesse with his motivational words, Lauren’s positive vibe, Ham’s encouraging words and Robin can do personality They all always have a positive attitude and inspire me to do my best. Give this place a try!
Source: Google
Mike Ortiz
★ 5
I’ve been a memeber since March 2024. Orange theory does a great job gamifying working out making it easy to track your progress and workouts with the heart monitor and app. You don’t have to think about you work out before you walk in.
They have fun challenges all the time to help show your progress and the staff here does an amazing job hyping you up and helping you get better every class.
Bianca and Megan are great at hyping you up at the front counter. The coaches are motivating and supportive hyping you up and helping if your not doing something right.
Jade and Ham are 2 of my favorites, great music and energy. Jesse is the best if you can get in a class with him. He is always super positive, motivating and funny especially if you get him on a Friday. He will help correct your form or shout you out if you’re doing good on a work out. I always feel great after an OTF work out.
Source: Google
Mallory Nolting
★ 1
DO NOT TAKE CLASS FROM JESSE!!!!!!!!!!!
I have been going to this location for months now & love the positive atmosphere, the coaches, & front desk! I have never had an issue until yesterday.
Jesse verbally abused me the entirety of the class. He yelled at me over the microphone multiple times & told me I had an attitude loudly in front of other customers. I did not have an attitude & was not bothering anyone else in the class. The way he yelled at me disrupted the whole class & made me feel small & horrible about myself. After class he told me to stay after to “talk it out”. Being in a room alone with a man twice my size was scary & I never should have been put in that situation.
I am not his student or private client. I am a paying customer who comes to OrangeTheory to have a fun, positive, and uplifting workout. No one should ever be treated the way he treated me. I felt like if I didn’t do what he told me, I would have been harmed.
This all being said, this is not a post to speak negatively about the studio. I will still be going to this location. It is a WARNING to others to please not take Jesse’s class.
Everyone else working at this location is wonderful especially the front desk staff who talked to me after the class & put me in contact with other managers to discuss the situation further.
Source: Google
Surfina
★ 5
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Lindsay Pettine
★ 1
I used to like this place but after what just happened, I’d give zero stars. Terrible customer care. Grace in particular. When I called to cancel she told me I was receiving emails that I never received. She said I was being sent emails about “low usage” but I never received those. The only emails I received are about dri- tris and what events are happening over the month. When I said I didn’t receive them she argued that I had! And she said that I also had received text messages of the same topic!? When I said I didn’t get texts either she rudely said “well yes it says that you have.” What?! So she was basically calling me a liar. She continued to charge me two additional months which is absolutely ridiculous considering they had been getting free money from me for months because I have had a ton of ailments since November of 2024. I initially said to her before she started being rude, was that I would cancel now and sign back up when I was 100% feeling well. After this rude interaction with her, I will never return.
Source: Google
Daniela Salazar
★ 5
Orangetheory Fitness Astoria is the most supportive, caring studio I’ve ever been a part of. I love trying new workouts, and I often visit different studios in the area, but there’s a good reason why I’ll always come back here. The staff, studio, and community all together make this place home.
As a teacher, I’m often so exhausted and it makes it hard to keep up a healthy lifestyle. Yet, I look forward to all of my classes here! From Will’s warm welcomes when I walk through the door, to Coach Michael making me crack up laughing when I’m dying on the rower while still pushing me to do my best, I could write an essay giving honorable mentions! Every single coach and staff member make it such a friendly, welcoming environment. I could never thank everyone enough for their impact on me and my journey creating a healthy lifestyle, but still: a big thank you to Orangetheory Fitness Astoria for all they have done for me ❤️
Come try your first class ASAP! We’re waiting for you to join the family!
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cherine a (cherine06)
★ 5
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Dawn Dais
★ 5
AWESOME! Positive energy plus very motivating. Win win...still winning!!!
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Ann Joseph
★ 5
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nikolozi tsevelidze
★ 5
the best fitness
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Grace H.
★ 5
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Madeline Cook
★ 5
This is a great studio. The coaches and staff are really kind and the facility is always clean. They are also great about not trying to pressure you into any rash purchases and are really understanding if you have any medical issues that require you to freeze your membership. I would definitely recommend!
Source: Google
Caitlin Nevins
★ 5
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Mandy Gao
★ 5
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Yumileisy Altagracia Taveras Sanchez
★ 5
Very good place
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Rachel Harrison
★ 5
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Tara McMahon
★ 5
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Mitch Keidan
★ 1
Terrible experience dealing with their knowledge of credits and they make you fill out same paperwork multiple times
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Yolanda Corrbett
★ 5
there is a medley of core fitness training, cardio, lifting weights rowing exercises followed by melodic music that drives you forward not to mention the positive and energetic staff and coaches that help you in staying motivated and elevated in the same time. the encouraging words on the back splash of the walls surround you keeps you in play.
Source: Google
Afaq Zraikat
★ 5
I started going to Orangetheory summer of 2023, and I can’t say enough good things about them. Facility always clean, staff always helpful and courteous. Instructors pay attention to you even with a class full of people.
I discontinued my membership earlier this year because I wanted flexibility and not being tied down to membership in one place. The process of canceling membership is clearly outlined in the contract and is no different than any place out there, 30 days notice which is standard and reasonable.
The beginning of getting back my fitness definitely was thanks to Orangetheory so I’ll always be grateful and recommend to anyone looking to make a change
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Cassiano Albuquerque
★ 5
The best gyn ever!
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Esmeralda Amador
★ 5
Todos te motivan, siempre con un bonita sonrisa y ánimandote a seguir adelante y siempre atentos a lo que necesitas. Empiecen a cuidar su salud haciendo ejercicio aquí!!
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ReAnna Godfrey
★ 5
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Amy Lee
★ 5
Astoria Orange Theory has changed my view about working out. I have never been consistent about excercise until OTF astoria.. (almost a whole year now !)
This OTF team makes everything fun, welcoming ,encouraging , helpful. And with such a great work out.! Coaches and desk team are the best!! Studio is Very clean too!
Thanks OTF Astoria!!
Source: Google
Thu-Loan Dinh
★ 5
I never regret my workouts here! Love it!
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John Melendez
★ 5
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Alex G
★ 5
UPDATE: My neighborhood OTF is STILL amazing!!! 🔥
I normally go to the one by my office (OTF Manhattan Plaza Flagship), but today was a holiday so I visited my neighborhood OTF.
LOVED Coach Julia! She really pays close attention to her students and explains the workouts really well. Plus she appreciated my Yankees cap in a sea of Mets swag. 😆
I look forward to visiting OTF Astoria more often. Hey, it's only 4 blocks from my apartment. 😁
Source: Google
brandon marotta
★ 5
I have been a regular at Orange Theory Astoria and I must say that their staff is top-notch. The team is always friendly, welcoming, and extremely helpful. The coaches are not only knowledgeable but also bring a fun and motivating energy to every class.
The workouts at Orange Theory Astoria are effective and challenging, making it a great place to work out. Whether you're a beginner or a seasoned pro, the coaches are there to guide you every step of the way.
Overall, I highly recommend Orange Theory Astoria for anyone looking for a welcoming environment, great workouts, and supportive staff. It's truly a fantastic place to achieve your fitness goals.
Source: Google
Glenn Bianco
★ 5
Love this gym!!
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Jessica Bartulis
★ 5
Super friendly gym with an amazing schedule!
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Danielle LaFemina
★ 5
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Allison Vallario
★ 2
Definitely would not recommend orange theory, the workout itself is great if the class isn’t full, but that is rare. You are paying a high price (which I’ll get to) and you barely get any space on the floor which is frustrating. They are extremely shady with the pricing and cancellation policies. I signed up with the new years promo which was $20ish dollars for the first month but you were also obligated to the unlimited classes for the second month ($200ish) That was fine it still seemed like a good deal BUT when I didn’t think the workout was worth the price I went to cancel my membership and found out they have a 30 day cancellation policy so I would have to pay another month of unlimited classes before they could terminate my account. Do not fall for these promos because $20 for the first month sounds great and sexy but they actually want at least $500 from you before you can cancel. SCAM.
Source: Google
Jessica Halpern
★ 3
I love orange theory im part of the ditmars location and have had a fantastic experience but have attended the astoria location a few times recently. I showed up late for class which is on me and I understand it's a safety rule. The nasty attitude I recieved over it from the person at the front desk with the brown hair shoulder length cut working Monday PM shift was completely unnecessary. I felt attacked tor absolutely no reason which started with her rolling her eyes as i struggled to open the door. Of course they have to implement the rules but there's a way to do it. Obviously everyone has bad days but there was absolutely no reason for it
Source: Google
Linda Ong
★ 5
I like the variety of workouts. I can set my workout intensities, I can push myself or scale back when needed. I like being coached in a group and get feedback if my form is bad. The coaches are awesome and make all the difference - Coach Ci and Coach Staz are my favorites.
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Kelly Ann Dunn
★ 5
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Chrysi Kasimis
★ 5
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Zain Qureshi
★ 1
Disappointed in the gym really. I have a friend who’s being going here 3-4 times a week and finally hit 100 days of classes attended. They didn’t even make her a sign or celebrate it!
Step up your game guys, I expected so much more!
Source: Google
Jennifer Lunin
★ 5
I absolutely love Orangetheory Fitness from the amazing certified trainers to the friendly front desk staff that welcoming you when you arrive and sign you inn for your class. This the only gym where they actually cater to our needs from having, deodorant to ponytail holders, flexible class schedules, the office staff are so accommodating and they address all of the members needs whether it’s financial or addressing any concerns or questions we may have. The trainers are so well knowledge in their field of expertise and watch us during class and really make sure we’re all performing at our best capabilities. If we’re not doing a move correctly the coaches come over to help us make sure we’re doing the movement core correctly or might suggest a more suitable alternative to fit our certain needs or mobility. The. Coaches are so approachable and are so friendly, they answer and address any question or concerns we have. The motivate us during the workout and empower us to do our very best to achieve the most benefits out of the workout . They’re constantly aware of our strengths and know when we were capable of taking it to the next level and challenge our even before we might be aware of it ourselves. The front desk staff are so friendly, engaging, funny, and really make you feel welcome. They care about each member’s well being, as well as supporting us, and addressing any concerns we might have. They are extremely flexible when it comes to financial issues as well. I love the music and the different themes they do in the studio as well as he equipment. It’s such a delight fun engaging atmosphere and interactions between the front desk staff, coaches, and menders. Members really help out one another, we notice when someone is missing and we’re thrilled when they return. Orangetheory Fitness is like no other gym I’ve ever workout in before we’re like a community and the members are only competing against ourselves to strive achieve the best results, be as strong, and as flexible with mobility as we can be. I love the
HIIT workouts so very much because it combines cardio, weights, strength and ingenuity, and endurance. I tried other workouts and they never were compete l always felt like something was missing and they never gave me he results l wanted. Plus they never really challenge me nor help with my balance or flexibilities. I’m still struggling with my balance but I’ve improved and it’s getting better with every workout. My flexibility and mobility have improved so significantly that l can see and feel the difference. The first time l tried a HIIT workout l was already hooked and was like where have you been my whole life. I’ve been struggling to find h to e perfect workout that fit all my fitness needs and HIIT is the one. I’m so glad that I’ve joined Orangetheory Fitness my only regret l didn’t join earlier.
Source: Google
Aimee Giguere
★ 5
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Bobby Matoney
★ 5
LOVE LOVE LOVE OTF (Astoria). Awesome community, stellar workouts, exceptional team of coaches and staff, and all the FEEL GOOD VIBES!
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Lady Bee (Lady Bee)
★ 5
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Lili Lopez
★ 5
Great workout and excellent staff!
100% recommended
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Leigh Digons
★ 1
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Mary Colonna
★ 5
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Jen Adams
★ 5
After a few classes, I'm really happy with OF Astoria. The staff are warm, friendly, inclusive, and nonjudgmental, and the workout is easy to adjust for my fitness level while providing instant feedback on my progress. The other gym members represent a wide range of ages and body types, so I don't feel out of place. It's a great place and I believe I'm getting a great all-around workout.
Source: Google
Alyssa Miron
★ 1
I love OTF. But every class my friends and I’ve been to I’ve been incredibly disappointed with the music. No house or edm ever! It’s one of the more crowded OTFs I’ve been to and it just doesn’t feel as much like home as other locations.
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Daniel Molestina
★ 5
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Keisha Lawrence
★ 5
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Lili Anne
★ 5
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Ramy Awad
★ 1
I will not recommend this gym to my worst enemy. I originally cancelled my membership months ago and I see two charges for $198 each. I call them and they tell me that I never cancelled even tho I called and completed the necessary forms.
I cancelled originally because I disliked the gym and it was too small. Now I’m stuck with a membership I didn’t want. They are extremely rude and make believe they are friendly at orange theory. Stay away and go to planet fitness instead
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Alyssa
★ 5
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M & M
★ 4
They will get you in shape! If you were a founding member and stop they will not honor it again.
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Varvara McShane
★ 5
I was never much into exercise but I’ve been addicted ever since I started almost 4 years ago. I have 3 kids and now I look athletic, feel strong, light on my feet, and can walk through Disneyworld without getting tired. OTF Astoria team is fantastic, from amazing and supportive coaches to friendly and fun staff. All coaches are knowledgeable and teach you to customize your workout even though the whole class is doing the same routine together. I love the music, the atmosphere, and the support and encouragement I get to always come back.
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Jeanine Paolo
★ 5
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John Melendez
★ 5
Coach Julia and Bethany are the best!
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Pintida Harnpanpongse
★ 5
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Kelsey Dunstan
★ 5
I love that classes are always challenging but between the on-screen tutorials for floor workouts and the amazing coaches, it's easy for me to follow. The class and coaches always have great energy and it's easy to stay motivated throughout the whole class.
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Wilson Slagle
★ 3
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Alberto Denis
★ 5
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Charles Hernandez
★ 5
Orange Theory Fitness in Astoria, is an amazing place to exercise and get fit. I’ve been to many gyms in New York City and this location by far is my favorite. The manager Constance and her entire staff are phenomenal. The best coaches in my opinion work here. They are all so willing to help you, to push yourself to the next level. They are knowledgeable, supportive and very motivating. You meet incredible people here and you make friends along the way. I’m about to hit my one year anniversary and I’m here to stay. Almost forgot, it’s a very fun environment with absolutely no pressure or judgement.
Source: Google
Karen (Nickkoleh)
★ 1
They didn’t resolve my problem, and the person who I talked to was not that friendly. She sounded a little rude to me.
There are better options out there, honestly, specially for the price.
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Imani McKenzie
★ 5
The coaches cultivate an environment that’s competitive yet encouraging and friendly. I love coming here!
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Rachel R
★ 5
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William Kirsh
★ 5
Awesome gym ever!
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Naya
★ 1
I signed up for a 4:05pm class, Literally hailing outside, traffic coming from work to get here in astoria and they tell me I can’t go in because of the 5 min mark and I missed it by 30 seconds. I was late by 5:30 seconds! I was astounded I could’ve gone in it’s literally 4:10pm. I understand 7-10 min but 30 seconds! I just had to hang up my coat which they said it would take time so I can’t go in. It’s already an expensive membership which I have the premier membership and they are super quick to say I can’t go in, to sign up for another class! I understand 5 min but the conditions this day were horrible and for them to say no for 30 sec really disappointed. I have gone to many OTF before and never had an issue like this and everyone used to be very nice in astoria in the summer loved Eric as coach who is the best coach there, but just astoria now will never sign up for a class there again. As I said before very disappointed. Go to Long Island City, flushing or bayside much nicer and understanding people there.
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Kelsey Kromer
★ 5
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Mariana De Andrade Silva
★ 5
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Cynthia Bajana
★ 5
Amazing staff and coaches! Highly recommend coming here!
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Emily Moguljak
★ 5
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Alissen Williams
★ 5
I loveeee OTF! Jesse, Shannon and Julia are the best coaches and really help you achieve the best results without being aggressive or obnoxious. I truly enjoy working out in the Astoria gym which keeps me motivated to work out every week!
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Alyssa Alonso
★ 5
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tshering Pema
★ 5
I am having a wonderful time at the Orangetheory ❤️
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Kate Hickey
★ 5
Great studio! Awesome coaches.
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Jason Cheung
★ 5
Love working out here! Friendly instructors and staff and beautiful studio!
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Martha Byard
★ 5
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Daniel
★ 5
This is my gym for more than a year, never stuck to one for that long ever. Love the folks who work there and all my coaches
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Ioannis Kaitsas
★ 5
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K K
★ 1
Was planning on taking the free class which i did not complete my registration for and then ended up being harassed constantly by email & phone calls on when i will decide to join? Blocking their emails did not work as they would email from different OTF emails. Their approach was extremely intrusive and irritating to the point I decided not to try them out at all. Stop harassing potential customers. We are adults and have busy schedules, we will make the decision that best suits us without the excessive nudging.
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Greys Paulino
★ 5
So far so good.
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elena mileva
★ 5
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Eric Gerson
★ 5
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Claudia CorreaSibre
★ 5
Just started a week ago and I am in love with the classes. They are all different and have different goals. The classes have a HIIT style where they will have you work on 3 stations for different times and targets. You have to register for the classes online, once you go in you will have to let them know which station you will start on-treadmill, rower or weights. You have access to lockers, 2 bathrooms and 2 showers. You get 2 free trail classes and you’ll have to purchase a heart rate monitor if you join. They have classes almost every hour. No phones are allowed in classes. They have great instructors and great music to workout. The cost per class is $18 or you can buy an unlimited package for $179 they only have one lower package. Friendly environment.
Source: Google
Daniel Cintron
★ 5
I’ve only done 2 classes and am doing my first 5am class tomorrow. But from Day 1, it’s been an absolutely warm experience. Challenging of course, but this the challenge that I’ve been looking for to make the changes and see the results I want for myself. Looking forward to the fitness and overall wellness journey with Orange Theory. So glad that I’ve joined. Shout out to the staff that is so welcoming! 🧡
Source: Google
Daphne Liu
★ 5
I've only been to one class so far, but I'm already really excited about going back! I wasn't feeling well during the class, and coach Julia very kindly came over to ask how I was doing, and brought me out to the lobby to have a sit-down and something to drink. The team here really puts an emphasis on making first-timers feel taken care of, and both the coach and the person who onboarded me (shoutout to Hannah!) were friendly and caring the whole way through! The staff being so kind and welcoming is a huge reason that I'm planning going back for more classes, and not feeling embarrassed about having to stop midway through my very first class. Thank you, Astoria team!
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Natasia Langfelder
★ 5
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Carlos Ojeda
★ 5
Get ready to sweat
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Sarah DeZarlo
★ 5
The best workout in Astoria! Staff and environment is so welcoming and positive! Keeps me wanting to come and feeling great all day!
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Xhoiana Kotemelo
★ 5
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Gabriela M
★ 5
The best studio I've been to! The trainers are all great and the energy in the studio always pumps you up. I love OTF astoria
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BlackDynamite
★ 5
I love this place. All the employees are high energy and always a vibe. But the MVP here is Julia. She is an amazing instructor. Her sneaker choices, little tips, and keen ability to always spot a poor form or someone that needs assistance during the workouts motivate me to be a model citizen and attain an orange theory warrior body. My only complaint is the cost of membership but it is easily forgotten when you have infinity stones for staff. Keep up the great work!
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Melissa Zoleta
★ 5
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Hannah Ong
★ 5
Love Orangetheory Astoria! 💯
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Marielza Almeida
★ 5
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Kevin Ali Miranda
★ 5
Jackie was absolutely dashing and extremely helpful. SOLO $12. 💐
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Savanna Palladino
★ 3
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Natalia Saldarriaga
★ 5
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Dalia Avivi
★ 5
Love. Love. Love. You want a place to disconnect and focus on you?!?! These workouts are fire. The music and coaches are always on point - good vibes and motivational to strive to give your best each day.
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Ronnie D
★ 4
👍
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Amanda Jones
★ 5
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Kamal Srivastava
★ 5
The vibe is very welcoming and encouraging. The workouts can be adjusted to any fitness level. Coach Shawn is very helpful throughout the workout. The ability to see heart rate changes during the workout using the tracker adds motivation on the spot.
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ra “xa” na
★ 4
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Stephanie Henry
★ 5
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Amanda Johnson
★ 5
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Suzanne Brazeau
★ 5
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Rob Cosden
★ 5
Fantastic coaches
Challenging, varied, but doable workouts
Clean, modern, studio
Friendly, helpful staff
Excellent energy and vibes; everyone shows up pumped and is ready to give their all
Regular benchmarks and events to keep raising the bar
Recognition for people taking their 1st, 50th, 100th, etc class
Convenience of booking/tracking/managing activities in the app
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Sinead Wears
★ 5
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Tsvetelina Kemalova
★ 5
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Amira
★ 5
Shawn and Maria were so nice and welcoming - great workout
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Michael Kihara
★ 5
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Kitty Campbell
★ 5
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Meghan Johansson
★ 5
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Diana K
★ 5
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Keeping up with Atul
★ 2
i was curious to know about this gym as i have heard this is only class gym not your regular at your own gym. I called to know the membership prices and its understandable that they don't provide the info over the phone. So i decided to take the free class as suggested by the rep over the phone. I got to the location on the day of the free class, i felt pretty outcast and uncomfortable. There is a process before you get into your free class. I go through everything and still unaware of the pricing. I had to ask myself since i was really curious and of course the membership pricing was not affordable and on top of it they were asking me to purchase some sorts of band that will detect my body movements or so. Not only that As i was waiting i heard the rep speaking with another rep about a member being Indecisive but the rep used the word "Chick". Didnt expect that from a high end gym that charges $200 for membership with no shower or any amenities other than 60mins class.
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Ness
★ 5
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Shyane Dejesus
★ 5
This gym is not only motivating but the staff is AMAZING !! Motivating coaches and the staff truly care about your fitness journey. One of the best decisions I’ve made. I’ve gained a fitness community, confidence, I’m faster and MUCH stronger than I’ve ever been in my life!
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Danielle Pecoraro
★ 5
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Vinay S. Shah
★ 5
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K. Anderson
★ 5
I have been a member for three years strong. I love the staff, coaches, location, and grueling workouts. There's a sense of community that's just unparalleled. Definitely worthwhile experiences here!
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Pema Choden
★ 5
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T Kendall
★ 5
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Vasudha Prithipaul
★ 5
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J Rosati
★ 5
Great studio location, things are kept clean, the front desk staff is always helpful, and the coaching staff is excellent.
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Patrice Ann
★ 5
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Maija Pearson
★ 5
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Kate Medas
★ 5
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Leatrice Carter
★ 5
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Griselda A.
★ 5
Gentleman who answered the phone, believe his names was Giles, was phenomenal. Very kind, patient, and knowledgeable answered all my questions about the gym and becoming a member.
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Elisabeth Gibbons
★ 5
I love this studio. Classes are all great, I've made strides in so many aspects of my fitness. And the staff is great, it's a wonderful community. It makes working out a joy.
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Catherine Malone-Rossi
★ 5
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fran de la rosa
★ 5
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Jonathan Pollino
★ 5
Absolutely love this place! It is the best workout and the people who work there are just exceptional. Highly recommend! ❤️
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julia Schaffer
★ 5
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Letia Childs
★ 5
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Ryan Dunning
★ 5
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Jennifer Ortiz
★ 5
I have loved Orange Theory Astoria since the first day I came in for a free class! They are always so professional and friendly, from the moment you walk in the door. I love how they are also easy to communicate with, via call or text. Their workouts are different every day which is what keeps you engaged! Jesse and Julia are the coaches I usually book with and they are both extremely motivating. They get to know you individually and they get to know your strengths and weaknesses. I appreciate when they come over to me and say I should pick up heavier weights. Overall, OT Astoria is a place I would highly recommend!
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Rafat Ali
★ 5
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adele connolly
★ 5
The only thing I'm sad about is that I didn't start OTF earlier! I've taken tons of workout classes around the city but have found most the studios can be pretty pretentious and intimidating - this OrangeTheory location is the exact opposite. Everyone is super friendly, from the front desk to the coaches, and the attendees in class are just refreshingly normal. The class is made up of three different parts - rower, floor weight workout and treadmill- and you can adjust it to wherever your strength is that day. The coaches are all really good at demonstrating the moves and then telling the class what modifications they can use for it (ie a lower weight, dropping to your knees for pushups, etc).
It's definitely a little pricey - I pay $179 for unlimited classes - but their schedule has tons of classes and I've literally never had a problem getting into a time I wanted. They give you two free classes to start and take you through the studio and teach you about the workout and honestly, you're hooked right after. I bought their tracker so I can keep track of my splat points (when your heartrate is in the orange/red zones) and to help keep me motivated. It's a great workout every single time but also more importantly, its different every single day! I love the community and will be a member as long as it remains super welcoming and friendly.
Oh- they're also super strict about showing your vaccination card every single time you check in for class so that's super comforting as well!
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Megan Redman
★ 5
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Roman Pitskar
★ 5
Great place, Orangetheory's approach to the fitness is cutting edge and science based which was quite surprising to say frankly. Loved the intense workout routine and they inbox you the result later on, was really happy to see that. Highly recommended 👌
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Zoe McMahon
★ 5
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Francisca De Jong
★ 5
I have been so happy I found Orange theory and wish I had started it sooner. The trainers are down to earth, the music is fun, the workouts are challenging and different everyday, and the community has been welcoming since day 1. I also love that they have lots of classes to choose from especially the early morning ones.
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Elizah Laurenceau
★ 5
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Asher Chester
★ 5
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Enrique Diaz
★ 5
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Ellen Lee
★ 5
I am really self-conscious about my weight / fitness, but I feel comfortable just trying my best here :) No one is judging, you are not competing against each other, just love the vibe. Some people argue you can find similar exercise on YouTube but for me it's the classroom environment (the encouragement from staff and coaches, and the feeling that you are working out together as a group) that makes it worthwhile.
Source: Google
Irene Chen
★ 5
OTF Astoria is by far one of my FAVORITE OTF studios in the country, I wish I could transport the studio and all the people to LA!! The coaches (we loved Jesse, Sarah, and Julia!) and staff (esp when they work out with you lol) bring the energy to every class, and I AM HERE 👏FOR 👏 IT! My bf and I were in town for the month of July and super lucked out that this studio was right down the street from our Airbnb. We went 4-5x a week, and it was exactly what we needed to get back into the groove of working out again after a year+ of being major couch potatoes. The coaches are so good at correcting your form and pushing/encouraging you while at the same time knowing your limits. And they always know your name, which makes the experience extra special! The studio is always very clean and they require proof of vaccination before very class, which I much appreciated! Thank you OTF Astoria for helping me and Brian get back on track with our fitness goals, we miss you already ❤️
Source: Google
Frank DiGiacomo
★ 5
I can't say enough good things about the instructors, particularly Julia, who's my go-to coach, and Sarah. They are very good at pushing and inspiring the class to always improve and "empty the tank." Another very key benefit: The instructors pay attention to your form so that you're getting the max benefit from the exercise and not injuring yourself. In general, I love the OTF workouts because there is a lot of variation. I'm never bored, and I'm always sore afterward, which tells me I'm making progress. I also love that there is a lot of core work, which is especially important at my age. Finally, working out at OTF during the pandemic was great for my headspace, as well as my physical fitness.Everyone who works the front desk should also be commended, particularly Constance and Justin. They are very upbeat, friendly and helpful. It's a pleasure to attend classes there.
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milos stojanovic
★ 5
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Alicia Clarke
★ 5
My first time at Orangetheory was great! Definitely understand the hype and excited to go back. The front desk was super helpful getting me up to speed on what to expect and I loved my coach!
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Brian and Skye Angioletti
★ 5
I love that there are specific classes with a whole circuit - and coaches telling me what to do. I used to have a personal trainer bc I never just “went to the gym” on my own. Now I don’t have to pay for both!! Also, I love changing stations 3 times in a class bc it makes it go faster. I always love the way I feel after a class, but I don’t like working out. So when it’s almost over, I’m so happy. The OTF Hour flies by!!!
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Amanda Burley
★ 5
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Nydia O
★ 5
It's a great place! Clean and organized. Staff and members are very friendly. There is a free session for new members. I loved that the instructor was there to get me motivated and active. Reasonable prices. Try it, you won't regret it.
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B C
★ 5
A great experience from the staff to the training.
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ADAM
★ 5
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Maria Miller
★ 5
Amazing workout 💪 push yourself and help me to start my day
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Erin Baggs- Geoghegan
★ 5
Great studio, they use the space very well and ensure that everyone follows proper protocols without making it feel overwhelming. The class was full enough but did not feel crowded. Energy of the coach really kept people engaged the whole 55min. class!
Source: Google
John Kim
★ 5
Went for the first time after Covid hold. Felt great to be back. I'm vaccinated and the place was social distanced well
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Paola P
★ 5
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Katherine Morales
★ 5
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Mr. Row
★ 5
First thing that stuck out to me was the warm and inviting greeting from the front desk.
They were super helpful in getting me ready for class and I knew exactly what to expect thanks to the coaches and front desk.
Workout was challenging and doable at the same.
Enough room to feel at ease during Covid times and super clean as members are asked to clean their equipment after class.
Will be back. Thanks guys❤️
Source: Google
David Galvez
★ 5
Great class, easy to get to, overall great experience.
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Sanja Mehremic
★ 5
I just recently joined and had 3 sessions. I have lost about 6 pounds which I am super ecstatic about. I have changed my diet as well. The team is very encouraging and super helpful. Whether its your first time at a gym or starting back up this is the right place !
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Jacqueline Quintero
★ 5
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Kristen Borowski
★ 4
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Fotini Dimopoulos
★ 5
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Erick Leonardo
★ 5
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Yvette Foy
★ 5
The intensity. The workout pushes me with a focused target - the orange zone. The collaborative effort. Others are pushing hard so it encourages me to push hard too. Oh, and it helps when the playlist is good. Lol
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Holly Coombs
★ 5
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marie blaincruz
★ 5
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Laura Sullivan
★ 5
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Joshua Richmond
★ 1
Consistently terrible service, broken equipment, a poor substitute to every other orange theory I've visited nationwide. Take the trip to Manhattan. It's worth it.
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Rita Paes
★ 5
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Margaret Griffith
★ 5
Love otf!
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William Burrell
★ 5
I love the variety of each class; no class is the same. Each instructor takes time to explain each exercise and keeps you feeling motivated after each round. So happy I made the decision to join.
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Andrea Weinzierl
★ 5
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ANGELA MANCUSO
★ 5
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Jake S
★ 5
Incredible staff. Great atmosphere. Fantastic results.
If you’re willing to make the commitment, this place will change your life. After a year, I’m leaner, stronger, faster, and happier.
The app/tracker is great and gets better every update. Great to track progress and bench marks.
Staff feels like family.
Only downside... my dirty gym clothes increased my laundry budget 🤣💯
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Alex blain-cruz
★ 5
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Guisella Torres
★ 5
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Alexandra Hahn
★ 5
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Angela
★ 5
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Megan Morelli
★ 5
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Ashanti Ferguson
★ 5
It’s the most exhilarating workout experience I’ve ever had!!! I’m a fan for life ❤️
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fran alongi
★ 5
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Olga FloresRoberts
★ 5
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Jay Gottfried
★ 5
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Dimitri
★ 5
Really positive, highly intensive workout with great music. Wonderful job creating a controlled environment with all the right ingredients and results
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ronny pulgar
★ 5
I like the variety and the coaches . I like how Coaches motivate
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Annie Shi
★ 5
Huge fan of OrangeTheory. Jesse & Sarah C are amazing. The front desk staff are so kind! Everyone is so positive.
Memberships are a little on the pricy side, but I have yet to find another gym/fitness program that I’ve consistently gone to 3+ times a week.
The shower and bathrooms are clean. Everything always smells so nice, which I definitely appreciate.
Every workout is a little different, so it really keeps you on your toes. Works out different muscle groups.
Looking forward to them having more monthly happy hours like the other OTF locations. Additionally, wish that all their transformation challenges were free.
Source: Google
Annette Mejia
★ 5
Very professional, friendly staff. The place is very clean. The instructor was amazing and very helpful. Such a great workout. My legs were hurting for days.
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Brandon Marotta
★ 5
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Ivonne Azurdia
★ 5
I hate working out, but genuinely enjoy each class. No matter how hard the exercise is in that moment it won't last longer than 2 minutes. You can do anything for 2 minutes. These bite sized goals are achievable and makes the class go by fast. Everyone is your teammate pushing you forward while you're in class should you need it. And the added benefit of the after-burn means I can still eat pizza which is crucial.
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Keisha Moore
★ 5
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Rosa Munoz
★ 5
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