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Orangetheory Fitness in Sayville, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sayville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
Amanda Selvaggio
โ 5
OTF has changed my life. The coaches are absolutely incredible, extremely motivating, & always pushing you to your limit. They make you want to show up for yourself! If I could give it 10 โญ๏ธ I would!
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Wendy Fiorello
โ 5
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Absolute Electric
โ 5
What an incredible experience! The time goes quickly, I'm not too tired the next day, the coaches are very knowledgeable.
I can't believe I waited so long to find such place. It's like having a personal trainer for unlimited time! I feel fantastic already after three visits this week!
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Amanda Benavidez
โ 5
OTF Sayville has changed my life! The staff and coaches are the absolute best!
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Edward Galimi
โ 5
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Mickey
โ 5
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Paul Crespo
โ 5
Fantasticly friendly staff. They make you feel very welcomed when you become a member. Made the gym-phobia fear disappear relatively quickly and that was a very big deal.
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Stephanie Goncalves
โ 5
Iโve been going to OTF for a month now, and I can honestly say itโs one of the best fitness experiences Iโve ever had!
The coaches are all so motivating. They push you when you need it and I find that so helpful. I highly recommend giving Orangetheory a try. Itโs truly been a game changer for me!
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Kristina M
โ 5
Have been going to Orangetheory Sayville for 2 years now. The coaches are motivating and I enjoy my workouts here. Definitely try it out!
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Dee
โ 5
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Beth Murray
โ 5
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Hassan Hayat
โ 3
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Sreevarsha Potluri
โ 4
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Chanelle Cox
โ 5
I love OTF Sayville. Adam is my favorite coach! Extremely motivating and you get great results!
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kevin chen
โ 5
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Darline Bui
โ 5
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Amrut Shenoy
โ 5
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Deborah Napoli
โ 5
I am so happy I joined OT. Love the workouts and the diversity of them each day.
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Gerard Seifert
โ 5
Great location and fitness experience. Experienced coaches and fun class vibe.
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Jeanie Lee
โ 5
Haven't been back to otf since covid required extra work responsibilities. Was so amazing to return (and a new place), forgot how much I loved these workouts. Definitely great facility in sayville. And very friendly crew.
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Tommy Leuschner
โ 5
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Samantha Olson
โ 5
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Julieta Hannaford
โ 5
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Manisha Shenai
โ 5
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puravi patel
โ 5
Love this place! The workouts are always different. If you truly want to exercise and lose weight, they can help you make it happen! And the music makes the workout even more fun!
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Stephanie Shearer
โ 5
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Christine Tordahl
โ 4
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Lori Collins
โ 5
I have had great results with a fun experience. No longer dread going to the gym!
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Danielle James
โ 5
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Sara Kaplan
โ 5
Amazing workout! Best coaches! Best staff! Come try it out! Free first class!
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Kelly MJ
โ 1
When I first signed up for OTF last year my home gym was Sayville. I lasted 3 weeks before switching to the Bayshore location. My experience with the coach Christine was entirely the reason for the switch. As a new client, it takes a few classes to figure out the lingo and basically how the class flows. I was never allowed that time to get acclimated because Christine literally calls you out on everything in front of the entire class. Its a small studio to begin with but if you stood too far away from your bench she would call you out, if you were looking in a mirror that wasn't directly in front of you again would call you out. I even went to throw a wipe out and was told to hold it. None of this had anything to do with coaching or the workout itself. Bayshore was all about the workout, sharing space as needed to get the best workout possible. Its just a shame I had to drive 2x as far in order to get that.
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Carol Betro
โ 5
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Vanessa Morgan
โ 5
Iโve really enjoyed my time here. Every instructor is friendly, educated on fitness and energetic. They make the classes fun. I never have an issue booking a class and the equipment and facility are well maintained.
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Sally Hershey
โ 5
Amazing motivating team workout
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Matt B
โ 1
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Natasha Holder
โ 5
Iโve only taken 2 classes so far but I love the front desk and trainers that Iโve met so far. Everyone feels so genuinely kind and supportive and like they love what they do. Another thing I love is being able to see my stats on the screen while Iโm working out. It motivates me to push myself. The atmosphere is not intimidating or competitive feeling at all. The trainers have been so encouraging and helpful throughout, showing me how to correct my form and giving words of encouragement. I signed Up for the unlimited membership and Iโm so excited to have finally found something I think I can stick to. The app is amazing, I love being able to see and compare my progress. 10/10 recommend. Iโve struggled for years trying to get myself to go to the gym and here I am trying to see how I can get in as often as possible. Thank you OTC Sayville, NY
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Mark Casaburi
โ 5
Great workout. All instructors are well trained and motivating. Sayville ๐is definitely the A Team!
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Terry DeMaria
โ 5
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GiaMarie Kaznocha
โ 5
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Melissa Marr
โ 5
OTF Sayville is a wonderful facility with excellent staff who are knowledgeable, supportive, and encouraging! They strive to keep the facility clean and members happy and engaged in a family like atmosphere. Itโs a nice place to reach your fitness goals and have fun (they hold several theme days and events outside of the facility). The workouts vary and provide a full body workout every time. The Sayville OTF a personal trainer coaches are all wonderful along with their sales associates the workouts are addicting and I highly recommended it. Why not try it today? The first workout is always FREE! Check out OTF Sayville - you wonโt regret it! Itโs really a wonderful place to workout!
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Merri Krempa
โ 5
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Kami Perrone
โ 5
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Megan Haggerty
โ 5
What can I sayโฆ I love it here
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Nancy Frank
โ 5
Great, challenging and inspiring workouts. All the coaches motivate you to be the best you can be. But in the end it's only you who can commit to make it work. OTF Sayville is ready when you are.
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Donna Forsyth
โ 5
Amazing workouts. Great mix of cardio and weights.
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Lorraine Incarnato
โ 5
Excellent whole body workout with great coaches!!
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Evil Queen Misery
โ 5
Amazing experience!
Saw results in almost 3 weeks of constant attendance.
Stopped bc of covid, now I can't afford it and I've been traveling I between two states for work it's tough.
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Ruthi Dunn
โ 5
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Lisa Sammartino
โ 5
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Helen Farinella
โ 5
Everyday is a different workout and every workout is amazing just coaches are so motivating itโs the quickest hour of your day and you leave feeling stronger lighter and ready to take on just about anything my favorite addiction all it takes is just one visit and you will be hooked even in days you feel like you are just not into it once you get to orange theory and see how excited the coaches are and how they help you through you leave there feeling empowered
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Erin Fabian
โ 5
Fun and challenging at the same time
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Kayla Hill
โ 1
I attended Christine's class for the first time today which was only 4 minutes from my house. In a nutshell, it was one of the worst experiences I've had from OTF. From the moment you walk through the door, you are greeted with a monotone "Hey." When I sign up for a class that I'm paying for, I would love to see enthusiasm from the staff. Second, Christine was very monotone throughout the short session I was there. Unfortunately I only lasted 15 minutes. One of the people there had a question for Christine (not sure what the question was) and Christine's response was (you can do math; in a figure it out tone). I've never seen or experienced such a rude comment from a trainer and you can tell she was shocked by the response as well. I will stick with the drive to Garden City, and Bayside. I'm now too scared to try anyone new because of that experience.
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Zach Gallo
โ 5
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Walter Rivera
โ 5
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Jeff Littwin
โ 5
This is a great workout every day. The coaches are incredibly motivational. Highly recommend! I have been attending for over a year now and I can honestly say that this is the best gym I have ever been to. This location has the best coaches and desk people. I cannot say enough great things about this place!
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Emily Heinssen
โ 5
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John Schilling
โ 5
Absolutely positively the best coached fitness environment I have ever experienced, and I have the muscles I never had, in places I never dreamed to prove it!!! Although Iโve never been in any other studio I absolutely recommend the Sayville studio, the staff (family) is absolutely wonderful!!
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Marissa D
โ 5
Great workout
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Brittany Barbarite
โ 5
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Denise Guzzello
โ 5
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Courtney Graulich
โ 5
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Ed Byrne
โ 4
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Christine Giardina
โ 5
Love Sayville OTF
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Joseph Zehentner
โ 5
awesome class today!!
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Susan McClernan
โ 5
I'm an avid OTF'er in the Bay Area and was finishing out my vacation near my parent's house on (not in) Long Island. After not working out and eating like garbage for the last three weeks, my goal for today was simply not to die. I ended up in Kim's class and her energy, music and all-round awesomeness inspired and motivated me immensely. OTF Sayville is blessed to have her there. I was excited to choose a rower with no one on the right or left of me, and just seconds before the start of the class, an instructor named Zach decided to participate and took the spot next to me... Our time on the treadmill was brutal; 10 minute run for distance, following by a five minute run for distance on an incline and then 2.5 min at a higher incline - Zach was just ridiculous, starting off the run at 10 and increasing every minute until he was at 12. What an inspirational and friendly guy. I wish I had the opportunity to take his class, too. He pushed me to not only survive the class, but be proud of the way I finished it. I love love love this studio and can't wait to come back. They obviously know how to hire the right instructors. Thanks for the BURN!
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Lucky Patel
โ 5
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Chris Herbst
โ 5
Great workout! Will get you lean and tone! Donโt give up!
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Mary Cuellar
โ 5
Great workout today with coach Zach ๐ช๐ป
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Pasquale DeVitto
โ 5
Zach and Kenneth are extremely positive and motivating
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Lindsey Crecco
โ 5
Loving how Orange Theory is pushing me and making me feel!
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Kelly Rudish
โ 5
Killer workouts, fantastic coaches, and feeling strong!!
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liz henneborn
โ 5
Good class
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Christine Quirke
โ 5
Love it...over a year now and Iโm still completely motivated to go- losing weight, stronger all the time, and feel great!
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nicole falcinelli
โ 5
Orangetheory is life changing!
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Suzanne Dorgan
โ 5
Enjoyed my Monday morning workout
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amelia chierchie
โ 5
I've been going to OTF for approx 4 months now; it has improved my strength and endurance tremendously, my husband and I go together so we can have quality time while encouraging and pushing each other! Anyone at any level of fitness can do this; there are plenty of ways to modify workouts and the staff is amazing!
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Michelle Rankin DiPietro
โ 5
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erika greene
โ 5
I feel so good after a workout. Always encouraged.
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joseph Rotolo
โ 5
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Nicole Aygar
โ 5
Best workout in the area! Didnโt think I would ever be obsessed with a gym as much as I am with Orangetheory. Coaches are awesome, workouts are awesome, I canโt start my day without it.
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Kellyann Carini
โ 5
Best workout ever !!
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Krista Diekroger
โ 5
Awesome class to help you stay motivated and on track to your fitness goals. I was so nervous going into my first class but the coaches make you feel comfortable and you are free to work at your own pace.
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Danielle Wasiak
โ 1
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Danielle LaForte
โ 5
Amazing workout today! Love the coach and her motivation! Definitely needed for Sunday morning!
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Diana Misiano
โ 5
Best workout ever! The coaches are always pushing you to do better. I love it!
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David Vilmenay
โ 5
Awesome work out
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Kimberly Birong
โ 5
Love workouts with quick sprints on the tread.
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melissa dg
โ 5
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Deborah Romano
โ 5
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Jacqueline McCormack
โ 5
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Sandy Maniscalco
โ 5
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Jennifer Spinks
โ 5
Iโve tried every type of workout, but nothing has gotten me into shape like OrangeTheory
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stacey haas
โ 5
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Stacy Lessing
โ 5
OTF is a great Full body workout that changes daily!!
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beth abesamis
โ 5
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Camille Dyer
โ 5
I recently had my first experience with OTF and love it! The senior manager Kim from Sayville was very helpful and kind. She and Zach went over the zones and splat points. Kenny was my first instructor and he was definitely motivating and there for you if you need help. I actually bought the unlimited class package with the intention of going 3-4 times a week. Itโs an hour of music and challenges. It gets your endorphins going and you feel so accomplished when done with the class. My only gripe is that I have to drive 35 minutes to the nearest location, Sayville. Please open one closer to East Quogue, NY. I believe a studio would be very profitable out here. In the meantime I ham hooked and will travel!!
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Cindy Cassidy
โ 5
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Alison Remington
โ 5
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mary walsh
โ 5
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Ciro C
โ 5
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Allison M
โ 5
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Eileen DeCarmine
โ 5
My first 6 a.m. class was amazing with Alicia. She motivated me to work as hard as I do in the later classes!
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Danielle Legodais
โ 5
Best workout Iโve ever done!! The coaches are amazing!
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Matthew Carlson
โ 5
Excellent workout with a great crew.
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Donna Rose
โ 3
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Debbie C
โ 5
Excellent!!!
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Christine Murray
โ 5
Very motivating and works up a good sweat! ๐ช
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Danielle Davis
โ 5
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Jason Rudish
โ 5
awesome
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Donna Mobilio
โ 5
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Amy Newell
โ 5
Awesome class with Christine today๐๐ผ
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Noelle Belmonte
โ 5
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Carol Fisher
โ 5
Joined Orange Theory 3 weeks ago and I am loving how motivating all the trainers are and the staff! Feeling like I can achieve alot by the end of June if I stick to taking class 4 x's a week!
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Pam Killoran
โ 5
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Lisette V
โ 5
Every workout is different and the instructors are fantastic! You see and feel the results quickly!
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Christina Porco
โ 5
I joined a month ago and itโs the best workout and all the coaches are friendly!
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Jackie C
โ 5
The workouts are intense but itโs amazing!
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Nancy DiOrio
โ 5
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Jennifer Smith
โ 5
Great workout!
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danielle mattera
โ 5
Never had a better workout!
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Denise Fernandes
โ 5
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Diana Ferretti
โ 5
Most refreshing workout!!
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Jamie Valenti
โ 5
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Lauren Lustig
โ 5
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Mike Bazik
โ 5
Clean, clean, clean ....cool staff ( good looking too? )
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Leslie Meyer
โ 5
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Kathleen Calandra
โ 5
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Marlyn Garcia
โ 5
Love OTF Sayville, the staff it awesome and the workouts are ๐ฅ๐ฅ๐ฅ๐ฅ
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Linda Scala
โ 5
ESP today with partners was great! Thanks Christine
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Keith Gurnick
โ 5
Very addictive workout!
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Bryan Rockfeld
โ 5
Love this place
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Paul Giossi
โ 1
Watch out for this franchise! My wife canceled her membership in November, and they kept charging our account. After numerous calls and two visits to the store we were promised a credit. Still no credit, we had to have our account number changed so they canโt charge us anymore. Very sleazy!
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Stephanie Schimmel
โ 5
Great staff, very nice. Explained everything and broke it down so everyone in class understood. Super clean facility
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Lacie Laundrie
โ 5
So glad I found Sayville OTF! The staff is friendly, inviting and motivating and the workouts are just what I needed to reach my fitness goals.
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Jillian K
โ 5
I love otf! I have more energy than before and I feel great after every workout!
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Mrs. Lessing
โ 5
Great hump day class this am! Zach always brings high energy and plays great music to motivate us early in the am to work hard and earn splat points.
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Heidi
โ 5
Great Class!!! Just love Alicia !!! Great coach Thank you for the motivation !!!
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Alicia Delano
โ 5
Stronger, faster, leaner, healthier. Best decision I ever made. Best workout around. Great coaches , awesome staff. Highly recommended . One class and you'll be hooked!!!!
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Devinne Quagliara
โ 5
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Patricia Hantzidiamantis
โ 5
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Christopher Manganiello
โ 5
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Lisa Romanowski
โ 5
Felt great after today workout! So glad itโs over! ๐
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Jennifer Buonora
โ 5
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Jen Bricker
โ 5
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Sarah Reinhart
โ 5
Coach Alicia is the best! Love her Morning classes!
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Megan Grant
โ 5
Awesome workout! Zachโs music keeps the class moving!
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Kristina Susa
โ 5
I was never a runner, I actually have always hated running. Since I started OTF I began to like it more and I push myself to run even if I can't do it for a long period of time. I have made major progress since and now I work out 4-5 times a week and I look forward to my workouts after a long day of work. I recommend this place to anyone who wants an intense yet enjoyable workout that will make you the best you that you can be.
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Kristie Thornton
โ 5
Great ESP class today with Benji !!
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Jacqueline Ambrico
โ 5
Loving OTF Sayville. 4G with Alicia is a great way to start the weekend of right.
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Roy Gocool
โ 5
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Megan Parris
โ 5
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Pria G
โ 5
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Casie Delesia
โ 5
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? Knee hockey
โ 5
Today was my third clsss at Orangetheory and I love it. Every class is different and the staff and trainers are amazing and helpful.
Loved the run to row and timed weight room.
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April Keough
โ 5
Great class with Benji today.... loved the music, loved the all-outs. Awesome Sunday morning!
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Kassandra Kaufer
โ 5
Orange theory has helped me get back into working out. The multiple class times fit perfectly with my crazy schedule and I get a total body workout each time! Love Orange Theory!
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John Schilling
โ 5
Took a class on several recommendations that it was a high-intensity workout was relatively low impact .
Little pricey but well worth it !!
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Jamie Maccarone
โ 5
love Christines classes! Awesome endurance workout today!
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Jennifer Shanahan
โ 5
Challenging workouts with upbeat music, encouraging coaches & a non-competitive atmosphere...oh, and itโs CLEAN! Loving my OTF classes! Iโm seeing results & feeling great.
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Aileen Silvestri
โ 5
Love this gym!! Christine is a great motivator!!
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Jonneigh Briody
โ 5
Great class today with Alicia!
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Nikki Lynn
โ 5
Absolutely love this place! Looking forward to the upcoming Transformation Challenge
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Christina Law
โ 5
Orange is a great workout!
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Dawn McHugh
โ 5
OTF Sayville is amazing. 1 year in and I am seeing great progress. Coaches are great and keep pushing me and rest of the class. Itโs body and life changing! ๐ช๐ฅ. Thank you!!!
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Pam Calandra
โ 5
A great class EVERY time!
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Taylor Trio
โ 5
Obsessed with OTF! If youโre unsure about it, just do it!
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Jennifer Shanahan
โ 5
The workouts are HARD! But...the coaching staff is so supportive and the feedback from the HR monitor is valuable in keeping me going. I love that it's a different workout every day - it doesn't get boring, but we repeat enough that I can see my improvements. The facility is clean, the music is energetic and the support staff is amazing. I love everything about this place!
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patrick nidds
โ 5
best workout ever never felt better about myself after a workout
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chrissy coyne
โ 5
Love OTF Sayville! LOve the instructors and the workout!!
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Angela Manganiello
โ 5
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Emily and Greg Gonzalez
โ 5
Love otf Sayville!
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Jonathan Moresco
โ 5
Amazing workouts and amazing staff
Great efficient workout
Great class with nick today
Faboulous workout today!
Amazing workout
Great ESP day with Benji
Great ESP workout with Alicia
Great power workout
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Kristen Fischer
โ 5
I am absolutely hooked on OTF. It is the best workout I have ever had. I have been going to other gyms for over a year and havenโt seen the results I have seen from OTF Sayville in 4 months. I have dropped two sizes in that amount of time. I have moved up from a walker to a jogger borderline runner in these short few months. I have unbelievable confidence and have actually completed some 5ks which I never thought I could have done. Not only have I transformed physically or has done so much for my psyche. I have more confidence then I ever have. The staff is amazing. Anyone who is looking for a total body workout, this is your gym. Thank you Sayville OTF for the new me.
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Adiba Choudhury
โ 5
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Jeanette Godwin
โ 5
Great workout...best gift to myself
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John Zambriski
โ 5
Instructors are great. Workouts are there for you to reach the max fat burn and gain lean muscle. Workouts are great and go fast.
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dinkar pakhala
โ 5
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Krystal Jimenez
โ 5
Yes I am seeing the results and happy with it ๐ฎ great gym. Great trainers
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Cathleen Varley
โ 5
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Kristine Evans
โ 5
Benji is a great inspiring coach!
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Suzanne Alfieri
โ 5
Iโm loving hell week at OTF sayville!
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Chloe Nidds
โ 5
Highly effective 60 minute workout. Motivated the whole time from coach, music, and group atmosphere. Great for all fitness levels!
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brittani pirone
โ 5
Addicted! The best 1 hour workout in the fitness world right now!
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Jennifer Kovarik
โ 5
I love OTF Sayville. The trainers are amazing and always motivating. Zach has the best playlists EVER!
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Toni Stanek
โ 5
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Kristen Maccarone
โ 5
Great class today with Zach!
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Gregg Chasan
โ 5
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Amanda Navaro
โ 5
It's like personal training in a group session. Someone is watching you to hold you accountable and help / correct you, but all of the pressure isn't on you. Everything is also broken down into numbers which is great for goal purposes.
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Amanda Navaro
โ 5
amazing workout with amazing results. Iโve recommended this facility to everyone I come in contact with
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Carolann Berry
โ 5
I had my first session today, the people are SO nice! The trainer Christine was really patient, answered all of my questions. I canโt wait to go back!
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Gabriela McQuillen
โ 5
Amazing Workout! Its addicting! Great workout every class! Amazing !
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Donna Kontje
โ 5
Always exciting and new. This week is Hell Week... what a workout!
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Nicole VanAllen
โ 5
Awesome class today 10/27/18 for Hell a week!! My soul really did burn
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Kerrin Perez
โ 5
Todyaโs Hell week class lived up to its name. The treadmill sequence was the hardest one Iโve ever done. What a workout :)
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edward kelske
โ 5
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rararaechel
โ 5
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Alyx Farrell
โ 5
This is honestly the best gym I have ever been to. The staff is so friendly and I am actually seeing results in such a short time. Lost 20 lbs since joining this gym!
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Kristen D'Attoma
โ 5
Tried my first class today and LOVED IT!!!!! I signed up and canโt wait to start!
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Jennifer F
โ 5
I've been a member for about three months. I love the workouts, there is something different to every one. The coaches are motivating and the front desk staff is very helpful. So far I'm very happy!
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loren price
โ 5
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