★ 5

Fantastic studio! Loving it! Deanna is awesome! Cares for her clients and really listens to what you need! I have been having private sessions with her for the past couple of months and i have seen amazing results.

Source: Google

★ 5

Source: Google

★ 5

This Pilates studio is absolutely fantastic! The space is clean, welcoming, and has such a calming atmosphere. The instructors are highly professional, knowledgeable, and very attentive to each client’s needs. They make sure everyone uses proper form and offer great modifications, so every class feels both safe and challenging, no matter your level.

Since joining, I’ve noticed a big improvement in my strength, posture, and overall energy. Each session leaves me feeling stronger, more balanced, and refreshed.

If you’re looking for a Pilates studio that combines excellent instruction with a supportive and friendly community, this is the place to be. Highly recommend!

Source: Google

★ 1

Wow incredibly unwelcoming! Also got major racist vibe but didn't stick around to confirm.
I shared an elevator with the owner and she was looking up and down at me like I was gonna snatch her purse lol then as we are walking to the studio she said she was the owner and I was telling her the place was hard to find cause there are no signs for it and she told me she doesn't understand what I am saying. I was like okkk.. then the front desk guy basically refused to give me class schedule and membership information because he asked me at least 5 times when and where I last did pilates like he didn't believe me. I was like why is this relevant I am just here to get information to see if it works with my schedule and get a vibe of the place and he basically said you can go to the website. I told him he seemed like he didn't want to share any information to me and he just starred blankly at me. Yeah that was my cue to toodles.
Obviously I don't recommend but if you are on the fence go check out the energy before you put money down. I was this close to buying the intro classes and something just told me to go there cause I was already walking around the area. The vibe you will feel will give you the answer.. you know unless you fit a certain demographic then you'll prob love it cause they have really good reviews. They just not open to everyone.

Update: owner still confused and not understanding my plain English review in their reply lol.
Just pls do better with the next black girl that walks through your doors. I am never stepping in that vile energy again.

Source: Google

★ 5

Love this place!

Source: Google

★ 5

I was absolutely amazed! The studio is very clean, professional, and beautifully designed — truly welcoming from the moment you walk in. I took a Reformer Pilates class, and the workout was amazing! The instructor was so attentive and always helped throughout, making the session both enjoyable and effective. I also had the pleasure of meeting the owner and her husband — such wonderful, kind people. And their dog Tobi is the sweetest character, he truly made my day! Overall, an amazing experience, and I highly recommend this Pilates studio to anyone looking for a great Reformer Pilates workout in a warm and welcoming atmosphere.

Source: Google

★ 5

All of the instructors are so skilled and tuned into your needs. They value form over speed and really make sure to tune into your body. The rooftop studio is beautiful and makes for an elevated workout experience. I love this place!

Source: Google

★ 5

I really like the pilates clases
I have been doing for 8 years
It changed my life .

Source: Google

★ 5

I loved doing mat pilates at Perfect Posture Pilates in Astoria so much, that I decided to challenge myself and do the Mat Pilates training certification: there's so much to learn in terms of anatomy and biomechanics, that you fall even more in love with this discipline. Our teacher Varvara is so knowledgeable and prepared, that she can guide you through the program with competence and suggestions, and with the right recommendations for each single movement. I highly recommend getting your mat pilates certification at the Studio, you will love it too!

Source: Google

★ 5

The Mat Certification @Perfect Posture Pilates is one like no other! This Training is committed to excellence in teaching variety of clientele with special focus on a great form, proper technique, and attention to detail. It includes thorough, in person lecture series and extensive practice hours at the studio as well as in person mentorship from Varvara, the founder and director of the Comprehensive Teacher Training. I got guidance I needed to feel confident to teach Pilates and also to learn why Pilates is so beneficial for your body, mind and nervous system as whole. Overall, this was an amazing experience and highly recommend it to anyone interested in getting their Pilates Teacher Training!

Special thank you to Varvara, her guidance, extensive knowledge and patience while teaching us!

Source: Google

★ 5

Love this studio. All the teachers are warm and knowledgeable.

Source: Google

★ 5

I am so happy that I found Perfect Posture Pilates and I love that it is located right in Astoria. I take weekly private sessions with Varvara and she has helped me significantly reduce my pain from scoliosis and a strengthened my body with personalized exercises.

Source: Google

★ 1

I left in tears. I truly have never experienced a business so unwelcoming and honestly at points cruel to a first time visitor to the studio. I was so excited to try this place that I purchased the intro offer, but would never ever go back.

Source: Google

★ 5

Perfect Posture Pilates has been such a wonderful addition to my life. The class sizes are small (up to six students), the studio is beautiful, filled with natural light, and is so clean. I’ve worked with three instructors at Studio 2 so far, including the owner, and what stands out is how consistent and caring the teaching is. Each instructor is personal, attentive, and makes sure you leave class with clear, helpful feedback. You can tell they’re genuinely passionate about what they do.
Although Perfect Posture has been around for years, it’s new to me, and I’m so glad it’s in the neighborhood. I’m looking forward to more classes to come!

Source: Google

★ 5

Source: Google

★ 5

First reformer class, loved our experience! Thank you!

Source: Google

★ 5

Great place. Thoughtful, knowledgable instructors

Source: Google

★ 5

Loved doing post-partum one on ones and moved into group classes which have been perfect. Varvara is so attuned to each student and what their body needs. Highly recommend.

Source: Google

★ 5

I've been seeing Deanna here for a couple months and she's been absolutely fantastic! Every instructor I've worked with seems to really know their stuff and they've been a huge help in my recovery!

Source: Google

★ 5

I love this place! The reformer classes are small, the teachers are great and I’ve made a huge progress in the past year and a half. Highly recommend!

Source: Google

★ 5

We love coming here! The instructors are fantastic and I always leave feeling amazing!

Source: Google

★ 5

Great clases beautiful studio

Source: Google

★ 5

This is my favorite pilates studio! The workout is challenging, without being intense and cardio focused like some other nyc pilates classes. The class size is smaller and the instructors actually care about your form and will help you. The studio is bright and airy, with cool views of Astoria being that it’s on the rooftop level of the building. Plus, on Saturday’s the studio dog, Toby is there!

Source: Google

★ 5

Perfect Posture pilates has become one of my favorite places to get my workout in! The reformer classes are perfect for anyone who is just beginning or have been practicing for sometime. The instructors are amazing and I always come out of class feeling great!

Source: Google

★ 5

Source: Google

★ 5

I’m so grateful for our local Pilates studio! I always look forward to class and leave feeling better each time. Knowledgeable teachers and a calming ambiance in the studio!

Source: Google

★ 5

Perfect Pilates studio !!! The best in Astoria by far.

Source: Google

★ 5

I’ve been going to Pilates here for years now, and all of the instructors are so patient and kind! The space for reformer Pilates is also so bright and calming, love it!

Source: Google

★ 5

I can’t say enough good things about Perfect Posture Pilates! From the moment you walk in, you feel welcomed and supported in your fitness journey. The studio is clean, well-equipped, and designed to help you achieve your best posture and strength.

A special shoutout to Deanna, who is an absolutely incredible instructor! Her expertise, attention to detail, and personalised approach make every session both challenging and rewarding. All of the ladies are wonderful instructors who truly care about the clients and take the time to ensure proper form and technique, which has made a huge difference in my progress and confidence since joining.

If you’re looking for a Pilates studio in Astoria that focuses on alignment, strength, and overall well-being, I highly recommend Perfect Posture Pilates. Thank you all, for your dedication and passion!

Source: Google

★ 5

Source: Google

★ 5

Beautiful studio and everyone is friendly! The instructor was great and gave me very helpful corrections. I enjoyed it and will come back. And if you go on saturdays, you’ll get to see Toby, the studio dog!

Source: Google

★ 5

I love perfect posture! the classes offer the perfect mix of strength, flexibility, and core work. Small class sizes allow for personalized attention, and the studio has a calm, welcoming atmosphere. Highly recommend!

Source: Google

★ 5

I'm new to Pilates, and Perfect Posture Pilates has been such a welcoming and supportive place to start! I did two beginner private sessions with Deanna, who was great at explaining the basics and helping me feel comfortable. I've also taken a few group classes with Nina, and she is fantastic at demonstrating movements and making helpful corrections. Both instructors are knowledgeable and encouraging. I always leave class feeling refreshed and energized.

Source: Google

★ 5

So grateful that I found them!! There are enough classes that I can always book a couple in my schedule each week! The teachers are incredibly kind, knowledgeable and supportive. Hands down my favorite workout classes in Astoria.

Source: Google

★ 5

Great studio with knowledgeable instructors! A neighborhood staple with a beautiful view

Source: Google

★ 5

The best pilates place in the city!

Source: Google

★ 5

I absolutely love taking Reformer classes here! Every session is dynamic and engaging, thanks to the variety of teaching styles. Each instructor brings something unique to the class, making every workout feel fresh and exciting.

I especially enjoy the early morning classes and it's usually with Nina or Heloise. They are both incredible—each with their own approach, but always challenging and motivating. No matter who’s teaching, I know I’m getting a great workout that keeps me coming back. Highly recommend!

Source: Google

★ 5

I love this studio! I’ve been going here for 3 months now and they have completely transformed my body and improved my stress levels. Instructors Deanna and Nina are both absolutely amazing and are always attentive to fixing my form and showing me how to adjust the weights/ exercises due to my medical condition. They are not like some of these fad/influencer heavy Pilates studios that pack people into the class and don’t pay attention to your form. Cant recommend them enough.

Source: Google

★ 5

Classes with Nina are challenging but accessible. Beautiful studio with a solid offering of class times

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Wonderful studio with great teachers!

Source: Google

★ 5

This is where you REALLY learn how to do pilates. All teachers are great and the studio is clean, airy, and has beautiful vistas.

Source: Google

★ 5

Source: Google

★ 5

Best Pilates in Astoria, so thankful for this studio.

Source: Google

★ 5

I took a private session with Heloise to help release my right shoulder after I hurt it during a gym workout. She released it and the pain was much less. Heloise has the magic touch!

Source: Google

★ 5

Small groups & loving dedicated and passionate teachers!

If you’ve never taken a Pilates class I recommend you take a private before coming here as it’s a small class but the people here aren’t beginners.

I love Andrea as she is has a very positive attitude. Jose is hilarious I adore her - she has a great sense of humor and is direct so I appreciate her for improvement (the comment on here about her I disagree about strongly, she is a respectful and hard working instructor!) Nina is also a great one - she will correct your posture and feel free to ask questions!

Source: Google

★ 5

Source: Google

★ 5

I’ve been taking private lessons with Emily for the past 6 months, in part to recover from neck and shoulder injuries. Emily is a wonderful, attentive instructor and physical therapist. The studio space is also very beautiful and relaxing — highly recommend!

Source: Google

★ 5

Love this studio. I started postpartum private sessions with Nina and worked my way up to group reformer classes. All of the instructors I’ve had have been excellent, and all with unique styles. My personal favorite is Josephine because of her playful personality, challenging classes, and expert attention to anatomy and form.

Source: Google

★ 5

Love both locations, but the rooftop one is just so pretty with all the natural sunlight. Have had several great instructors, but particularly enjoy Josephine's classes because of all the helpful adjustments to my form and she's funny.

Loads of talented teachers here, so you can easily find the one suited to your style of learning.

Source: Google

★ 5

I have been going to Posture Perfect Pilates for four years now. Varvara is incredibly knowledgeable and supportive, seeing me through two pregnancies and postpartum recovery. I have noticed a significant improvement in my strength, alignment, and overall body awareness. The studio is clean and inviting with its open layout. Highly recommend!

Source: Google

★ 3

Disappointing First Experience, but Improved on Second Visit

I had a very disappointing first experience at this Pilates center. The instructor, Josephine, was incredibly unprofessional and made fun of me for not knowing how to do Pilates, even though it was my first time. It was a very uncomfortable situation and left a bad impression.

However, on my second visit, I had a much better experience with a different instructor. This time, the instruction was patient and kind, which made the session enjoyable and productive.

Overall, my initial experience with Josephine was very negative, but the second visit showed that there are competent and supportive instructors at this center.

Source: Google

★ 5

Source: Google

★ 5

I bought a 3 class pack for this studio while visiting from out of town. The instructors are amazing and you feel appropriately challenged in class. The studio and equipment are great.

Source: Google

★ 5

I've been going to Perfect Posture at this location and the original location for two years now. The instructors are fantastic! I've done several private sessions with Nina to work out some lower back issues and help rehabilitate other aches from other workouts I do. With each week by week session, I've felt incremental progress and finally a release from tightness. I've also done the group classes several times with many of the instructors and always leave feeling energized.

Source: Google

★ 5

Varvara is the best,her knowledge is amazing.I have severe osteoporosis and had kyphoplasty. Varvara helped me get my strength back,correct my posture, get stronger, eliminate my scoliosis curve,learn how to breathe, and so many more things. She knows the human body better than anyone else, and I don't trust nobody after what I've been through. Fantastic studios - fantastic people 🙏

Source: Google

★ 5

I’ve been taking private lessons here for about two months and started classes this week. My dr. Recommended Pilates for my spine condition. I cannot say enough good things about this place!

First of all, while this isn’t vital, it’s a beautiful space (I go to studio 2, which is the penthouse near the train at 31st St.). They have a nice selection of equipment including two Cadillacs. I also noticed early on that there’s not a single mirror. Even in the restroom. I asked about that out of curiosity and they said it’s intentional. I actually really like that. The instructor I’ve been working with is Nina and she has been so sensitive to my particular limitations and needs. I really appreciate that. At the same time, she pushes me, in a good way. I’m very out of shape and I feel different in my body since I’ve been coming here. I feel more present and stronger. If I could afford it, I think I would come here every day!

Source: Google

★ 5

I have been going to Perfect Posture Pilates since they moved to the rooftop for private sessions with Georgette and now Nina regularly. Throughout my pregnancy I worked on what I would need to do and what muscles you use to deliver a baby (it was my first one). I was able to naturally deliver my baby girl in 4 pushes bc of it!!!! :). I’m now there working on postpartum recovery. Everyone is amazing and the studio is beautiful and filled with light. Highly recommend! :)

Source: Google

★ 5

Source: Google

★ 5

This is a beautiful studio with amazing rooftop views. The Pilates instructors are amazing! I highly recommend this studio.

Source: Google

★ 5

Love the new location!!!

Source: Google