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Personal trainer Gym Pain control clinic Physical therapy clinic Sports massage therapistAbout the Club
Prime is an innovative concept sports performance facility combining fitness, movement and biomechanics. A blend of backgrounds has been integrated in order to ensure our clientele find their solution. We specialize in Coaching, Pain Management, Sports Performance, and Reconditioning.
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Reviews
Kathleen Samstein
★ 5
I’m new to the area, and so happy to have found PRIME. The space is welcoming and clean. I’ve been training with Samantha whose knowledge and gentle and supportive approach has been transformative in helping me move through an old injury and gain new strength.
Source: Google
OZZI Sid
★ 4
Source: Google
Ola Proca
★ 5
I’ve been training at Prime Performance pretty much since it opened.
I love working out with my trainer Brandon Brown because he incorporates more than one method. I get bored easily and need to be challenged. I love weight training and hate cardio. That’s why Brandon introduced boxing to me, which I fell in love with since it covers pretty much everything (strength, technique and self defense).
Brandon is wonderful, easy to work with , motivates me , understands my training needs and my goals. He has managed through out the years to keep things interesting and fun.
Brandon’s expertise and outlook on fitness and life has helped my physical, emotional and spiritual growth over the years.
Source: Google
Jon Rosenberg
★ 5
Excellent facility and wonderful trainers. Would strongly recommend to anyone
Source: Google
Cary James
★ 5
Source: Google
Lisa
★ 5
This place is the BEST! I’ve been training at PRIME twice weekly for the past year and a half and have benefited tremendously. Rodney at the front desk and every single one of the trainers feel like one big family. They are friendly, fun and very skilled. The overall energy and vibe at PRIME is great. The space is clean and they have every type of equipment available — even boxing.
Brandon Brown is my trainer. He is so dedicated and knowledgeable. He’s truly invested in helping his clients to gain strength, feel strong and stay healthy. I’ve had to deal with some medical challenges while working with him and the doctors have been amazed at how much he has helped me and so am I! Can’t say enough good things.
Source: Google
S Milo
★ 5
Very clean facilities. Convenient location. Friendly staff that are true professionals with an obvious passion for their vocation. They motivate by listening to their client and offer real life suggestions for progress.
Source: Google
Meridith Jamin
★ 5
Prime is a great training gym and Brandon is an outstanding trainer. The gym is clean and has the full range of training equipment. Brandon makes the most of our hour together and the results of his work are evident.
Source: Google
Jessica Ettinger
★ 5
Love the team and the space!
Source: Google
Sylvia
★ 5
Source: Google
steven weishaus
★ 5
I am not one for google reviews but after my experience with mike petrina i couldn't help myself. I had suffered a sports related high ankle sprain and after hearing from doctors and other sources that i may never feel 100% again, i reached out to mike and his team at prime in Larchmont, NY. He brought me in and worked on my entire leg telling me that it's all connected. After a 30 minute session with mike, and the suggested 48 hours of rest, just like THAT i feel back to 100% and am able to do what i love which is play basketball again. Thank you mike petrina and everyone at perform by prime!!!
Source: Google
Alvin Mbayu
★ 5
Hands down the best gym in Westchester. Got a good training session with Ivan! He's the best in the biz.
Source: Google
Rich L
★ 5
I am a weekend warrior (old, exercise) and so get endless minor muscle strains. Michael has helped me twice over the past year with plantar fasciitis. It's shicking - go in with pain, walk out feeling better, 2 days later much better. Well worth it.
Source: Google
Clash of kings Dragonfly
★ 5
Grate place to work out
Source: Google
Greg Mouracade
★ 5
They are more than professional trainers… they are experts that help you achieve your physical fitness goals. I highly recommend.
Source: Google
Jason Silverstein
★ 5
PRIME Performance & Development changed my life. I had been a smoker for over 20 years, wasn't eating right, and hadn't worked out in over 20 years; to say I was unhealthy and out of shape was a huge understatement.
Coach Geoff showed me how to live a better life and put me through a training and improvement program that included metrics to monitor progress. Geoff's personality, personal touch, care, compassion, and interest in how I was living made this one of the best experiences of my life - it was an incredible human experience. It was challenging but it was also immensely fun and I relished each work out; I seriously looked forward to each session and was bummed when I missed a session or they were closed.
My run times continuously improved as did my strength and mobility. I added 15lbs of muscle and I am someone that struggles to keep weight on. Geoff built a foundation for a fitness lifestyle that is now an enormous part of who I am and how I live my life - I owe Geoff an enormous debt of gratitude for changing my life.
Shout out to Coach Mike: he's a terrific human being and a lot of fun to be around.
Bottom line folks, if you're serious about your health, wellness and fitness, then Geoff and Mike are people you need to meet with and then train under. You'll see and feel the results and you will savor the experience. I consider these guys lifelong friends now and I wish them nothing but the very best of luck and continued success.
Source: Google
yvette foy
★ 5
Source: Google
Michael Prata
★ 5
My job depends upon my posture being perfect. Working with Geoff and Mike, has helped me strengthen the necessary muscles to support my core and my posture overall. Geoff has also helped me become more aware of my own sense of balance through different corrective techniques. He is very knowledgable and assists me in better connecting my mind and my body, so I have a further understanding of how muscles should fire correctly. Mike has been able to manually go in and correct and adjust any old injuries through his hands-on body work techniques. They are a phenomenal team.
Source: Google
Peter Emilio Zambito,MD
★ 5
The most innovative personal training center I have experienced. Workouts are constantly varied to achieve the best total body value for the time, and are always fun and challenging. Excellent place for rehabilitation after injury, stress relief or to get in shape - Geoff and Mike have helped me achieve excellent results with all three. Additionally, the float pod is a unique meditative experience that always has me feeling ready to take on the week after coming out!
Source: Google