★ 5

Pure Physique is where it's at! Slow methodical movements - you can literally feel your muscles growing! The instruction is detailed so you perform the movements correctly. Highly recommend!

Source: Google

★ 5

These guys obviously know what they’re doing. All the research I’ve done leads me to the conclusions that they have made. The training is easy to follow and to fit into your day and I always feel better having done it. I’ve just started, but I am very hopeful that it will support me for a very long time. Highly recommend.

Source: Google

★ 5

Within 1 month of participation in the 30-min per day 3 days per week, I feel improvement in my posture. I am looking forward to the improvements in the next 30 days.

Source: Google

★ 5

I love Pure Physique! The workouts in the app are simple, effective, and easy to stick with. Mike and Corrie Beth are incredibly encouraging, responsive, and genuinely care about your progress. The simplicity of their approach makes staying consistent doable and fun! Their online coaching keeps me motivated and confident — highly recommend!

Source: Google

★ 5

FINALLY!!! Finally found something that works for me! Simple 30 minute workouts, 3x a week! And the nutrition education is SO helpful and simple to understand. I’m already seeing results, sleeping like a baby, and have so much more energy during the day. Mike and Corrie-Beth are nothing short of spectacular. They are the most sincere, thoughtful coaches I’ve ever had the pleasure of knowing! ⭐️⭐️⭐️⭐️⭐️. Pure Physique is amazing!!

Source: Google

★ 5

I am motivated for every workout because of the videos. Having a person talking you thru the workout, giving pointers and encouragement is what works for me.

Source: Google

★ 5

🔥 Progress at 59! 🔥
One month into Pure Physique with my 5:30 AM crew (M/W/F online workouts) and I can now drop into a full squat from standing and come back up—no hands! 🙌 A month ago, I couldn’t do it.

Feeling stronger 💪 more flexible 🤸‍♀️ and so motivated to keep going. This program works—if you stay consistent and put in the effort.

👊 Highly recommend if you’re ready to commit to yourself!

#PurePhysique #StrongerEveryDay #FitOver50 #ProgressNotPerfection #EarlyMorningWins #DisciplineEqualsFreedom

Source: Google

★ 5

Trainers are great will work around any existing injuries you may have. Lots of classes available throughout the day. Classes are 30 minutes and they work you hard

Source: Google

★ 5

Love the personalization and encouragement!!!!

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★ 5

Get a customized workout program for you while doing it in a group. Best of both worlds. You get the personal attention and support/connection from others. On top of that you get help nutrition and mindset.

Source: Google

★ 5

8 years in and I can say without hesitation that the Pure team is the best. They are knowledgeable, enthusiastic, and concerned for each client’s needs. As with anything consistency is key to success and the 30 minute sessions make fitness attainable.
Bravo!

Source: Google

★ 5

It’s the best 30 mins of my day! So much workout packed into that half hour and the trainers are fabulous

Source: Google

★ 5

Pure Physique coaches me to be all I can be!

Source: Google

★ 5

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★ 5

Pure Physique is excellence in fitness at its finest! Mike and Corrie- Beth Lipowski are the dedicated, ambitious owners of this gym and their wealth of knowledge of fitness and wellness is poured into their members on a daily basis. Pure Physique has changed my life! I have never felt better and stronger since I joined their program a few years ago. The workouts are time efficient and intense (in a good way) to insure you’re providing your body with what you need to build strength, endurance and feel your best. I am certain I’ll be a member for life, as the incredible personal results far outweigh the commitment. You owe it to yourself to join their plan- your future self will thank you!

Source: Google

★ 5

Such a welcoming space. This is the first gym I've found success in. Working out here is almost like having personal training sessions.

Source: Google

★ 5

PURE PHYSIQUE is a great way to work out. They tailor the workouts to your specific personal goals. The staff are so friendly and helpful! It is a great place to be while achieving your personal best! I HIGHLY recommend PURE PHYSIQUE.

Source: Google

★ 5

I have been with Pure Physique for about a year now and I have never felt stronger
, toner, leaner or healthier! It is all thanks to the awesome, inspiring trainers who push you to go behind your goals. They support you at the gym and with nutrition and challenges! Mike and Corrie-Beth, truly care about every client that walks through these doors...they also have podcasts that keep you motivated every day.!! I am definitely a lifer with Pure Physique 💪

Source: Google

★ 5

I joined Pure Physique for the gym, thirty minute workouts (2-3x a week) with highly motivated trainers who are with you the whole time. Sara, Kaitlin, and Jackie are amazing with the support and drive they provide in the gym. I just wanted to feel good in my skin and clothes, but never saw the rest coming! I did not know there was a whole nutrition package that came along with it. Corrie-Beth and Mike provide so much knowledge on nutrition and how it impacts your body and mind. They challenge you to be your best self, inside and out.

Source: Google

★ 5

I’ve never been able to be consistent with any work out program until I found Pure Physique. The workouts are challenging but completely accessible for any fitness level, and I noticed a difference in my energy and body after the first couple sessions. So grateful for my friends at Pure Physique who genuinely care about their clients and are helping so many of us get stronger and healthier by the day!

Source: Google

★ 5

PurePhysique has changed my thoughts around health and fitness. For years I focused on my weight, often starving until I hit my goal, and then gained it back and more. Working with Corrie-Beth and Mike I focus on eating protein and 3 - 30 minute workouts a week. Being in my 60’s, I know how important it is to maintain balance and strength. In 8 weeks, I’ve lost 6 pounds, and 2% body fat, and continue to buy heavier dumbbells as my strength increases during the workouts.

Corrie-Beth and Mike are dedicated to my success as we meet weekly to discuss my progress and are always available to answer any questions. I will always be grateful for their kind generosity and genuine interest in achieving my health goals.
~ Jennifer

Source: Google

★ 5

This gym is phenomenal. I’m in Texas so I do the workouts through the app and coaching calls via zoom. It’s the total package. Nutrition and mindset also. Mike and Corrie Beth know their stuff and are a joy to know. I highly recommend.

Source: Google

★ 5

Efficient and effective workouts and great advice. Highly recommended.

Source: Google

★ 5

PURE PHYSIQUE is a great way to work out. You have 30 minute classes with extensive weight training but it’s tailored to your needs. It’s a great place. They are very in tune to your needs and work with you to attain your personal goals. They also offer personnal nutrition evaluations meet your needs. There are podcast you can listen to about every aspect of exercise and nutrition, there is so much that they offer. I can’t even mention it all in this post however I will say that since I’ve been there for six weeks I have seen a tremendous difference physically and nutritionally . I HIGHLY recommend PURE PHYSIQUE.

Source: Google

★ 5

As a busy, homeschooling mom to 4 boys, I have truely enjoyed the timing of the workouts and the challenge levels that can be tailored to where I began and how I can keep building strength. The team is knowledgeable and encouraging on how to train. They blend nutrition into a lifestyle choice to gain understanding on how our bodies work. I look forward to our weekly calls and support. They also have a podcast that has truely helped me to see areas where I can grow and better myself in faith, fitness and lifestyle choices.

Source: Google

★ 5

I am a busy mom to 4 boys and homeschooler. Decided to prioritize my health and journey to be educated. The team at Pure Physique has been supportive in physical training and food choices. I have benefitted by the team beyond what was expected. Using their App for food tracking, workouts, sleep tracking, stats and more. Easy and approachable has made me feel successful and I started only a few weeks ago. Excited to continue on this journey with the Pure Physique team.

Source: Google

★ 5

Pure Physique was exactly what I needed to jump back into a workout routine after taking some time off from regular exercise. The videos were really helpful and trained me in such a way that I am much more confident in a public gym. Their workouts, weekly calls with a focus on mindset, education on nutrition and the community they've built creates a cohesive fitness journey and overall program for health. Highly recommend you give Pure Physique a try!

Source: Google

★ 5

I can not say enough good about Pure Physique!
I’ve always done some sort of exercise or have worked out with a trainer. After a hiatus from working out I knew I needed to get back into some thing Mike and Corrie Beth’s way of instruction, and motivation coupled with their knowledge and encouragement is exactly what I needed! I am starting to notice a difference in how strong I feel again. Yay!!

Source: Google

★ 5

Mike, Corrie-Beth, and Heidi are the best!

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★ 5

This is the most convenient and effective solution I’ve found to get in shape, and it’s sustainable enough that I believe I can stick with the program indefinitely!

Source: Google

★ 5

Encouraging and although suddle, it’s powerfull.

Source: Google

★ 5

I don't even know where to begin. Joining Pure Physique has been one of the best decisions I've made. I have been battling cancer on and off for 7 years. It's left me feeling discouraged, weak and hopeless about regaining strength and engaging in life the way I once did. Pure Physique, from the owners, staff and clients, is such a supportive and encouraging environment. I'm held accountable in a firm, yet gentle way and so much has changed for me. I feel empowered, both physically and mentally, feel more confident in my strength, and have made much healthier choices for my life outside of just working out; Focusing on nutrition and learning even more about an anticancer lifestyle. Thank you Heidi, Mike & Corrie-Beth for all you do!

Source: Google

★ 5

The six week challenge was indeed a challenge, but we'll worth the time, effort and energy. The workouts kicked my butt and is getting my body more toned and losing inches. I know that I need to continue on this fitness journey with Mike & Corrie-Beth. The accountability motivates me to press on to he the best physical and healthy version of me. Thanks for your help!
💪🏾

Source: Google

★ 5

Love this program! Hated lifting until starting this. Thank you!!!

Source: Google

★ 5

Pure Physique is my go-to workout studio for high intensity strength training workouts. The 30-minute sessions are intense, but the results are definitely worth it. The trainers are knowledgeable and push you to your limits, while still making sure you have proper form and technique.

I love how efficient the workouts are - in just half an hour, I feel like I've worked every muscle in my body and gotten a great sweat in. The variety of exercises keeps things interesting and challenging, so I never get bored. Plus, the music is always on point and helps keep me motivated throughout the workout.

The studio itself is clean and well-maintained, with top-notch equipment and plenty of space to move around. The trainers are friendly and approachable, always willing to answer questions and provide modifications for different fitness levels.

Overall, I highly recommend Pure Physique for anyone looking to up their fitness game and see real results. It's a welcoming and supportive environment that pushes you to be your best self.

Source: Google

★ 5

Source: Google

★ 5

Joining the six week program was the absolute BEST investment I have made in myself! I am blown away at what I have been able to achieve. Firstly the support provided by Mike and Corrie-Beth is incredible, they are amazing, understanding, knowledgeable people & what I have learned from them will benefit me for the rest of my life!
At 56 years of age, going through menopause, I have improved my body composition, lost weight and gained confidence. I went to my remedial massage therapist recently and his mouth literally dropped open when I walked in. He asked if I had been living in the gym as my muscle definition was visible and I had obviously lost considerable body fat. He couldn’t believe that I was only weight training with dumbbells at home 30 mins three times a week!
Pure Physique has helped me in every aspect of my life. It’s more than just looks or health, I’m thrilled about having less pain and having a stronger body. I’m happier, my mind is sharper, my work performance is so much better, my marriage is even stronger and I’m more confident. Pure Physique is changing people's lives in so many positive ways. It’s way more than a diet and exercise program! Through Pure Physique I have changed my life and couldn’t be more thrilled! I highly recommend Pure Physique to everyone who is interested in making truly positive and mind-blowing changes in their lives!

Source: Google

★ 5

Great business run by great people.

Source: Google

★ 5

Awesome workout

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★ 5

I've been training at Pure for a couple of months now, and I'm so happy I joined. I just cant say enough about their team/trainers. They are terrific!! I love the small group format. It's a perfect hybrid of a training class, and a personal training session. At first I was skeptical of how effective the 30 minute workout would be. Lets just say I am no longer skeptical! I've never worked so hard at training before now, and I had no idea what I was capable of. I absolutely love the challenge, and look forward to every session.

Source: Google

★ 5

I love this gym! The intimate facility makes working out with different people an enjoyable experience. The trainers know when to push you beyond your comfort levels to achieve the strength level you need and desire. I made immense progress after two hip replacements with the trainers at this gym. They were sensitive to my condition and helped me improve my balance and stability through their intense weight training.

Source: Google

★ 5

Pure has been such a blessing for my body and mind. Working out and feeling strong is the best feeling in the world! 💞

Source: Google

★ 5

I trained with Mike years ago, before a back issue shut me down. I grew tired of using the back issue as an excuse to be unhealthy. So, I reached out to Mike and Corrie-Beth to figure out a work-around, the old adapt and overcome!

I was put into the capable hands of Heidi and Luke to train 3 times a week, and have completed week 3. Like riding a bicycle! Just takes a little longer now 15 years later. With 2 hiccups because of my issue, not their methods, we pivoted and they have helped me adapt and overcome as planned.

Mike also spent time talking about diet (not a diet, bit what you eat) and nutrition. We all know what we should do, i.e. eat healthy, but we don't always have the strength to do it (consistently at least). While there many different opinions as to what constitutes a healthy diet, Mike shared his research and explained it well.

Mike and company are proponents of a primal/animal-based diet, high in protein and animal fats and low in carbohydrates. Leaving opinions aside, I will attest that the short-terms returns a rewarding: I get to eat meat and fish, lots of it!; I feel more energetic; I am sleeping better; clothes are fitting better; I am losing fat and gaining muscle; I am losing unhealthy weight; and mentally I am alert and crisp.

To be clear, it is not a calorie restriction situation as I am more than satiated and not hungry.

So, if you are looking to make changes to your life and to try to be even a little bit healthier, I recommend give the gang at Pure Physique a call.

Remember, Rome wasn't built in a day! But it was certainly built!

Source: Google

★ 5

Truly, the best workout spot around. Experienced and educated trainers, personal attention, great facility. Can't get any better!

Source: Google

★ 5

Pure Physique has helped me more than I can put into words. It has helped me step out of my comfort zone and learn new ways to take care of myself. I feel better than I have in a very long time. Luke is the best trainer for me!

Source: Google

★ 5

Love the 30 minute workout 3x a week!! 💪🏻💪🏻

Source: Google

★ 5

The trainers at pure physique are truly amazing! They push you to limits you think you’re not capable of. They believe in you before you believe in yourself, which for me was a game changer. They have educated me not only on workouts and proper form of working out but also on the nutrition end of it. They are so incredibly knowledgeable on the science behind it. It’s incredible. Their small group sessions are very motivating and it’s a fun environment. Being a working mom of 2 with a hectic schedule, fitting in that 30 minute workout sessions a few times a week make it manageable. I highly recommend them if you are ready to take the next step to a healthier you!

Source: Google

★ 5

Best workout and best trainers ever!

Source: Google

★ 5

Great trainers and a great work out concept. I never enjoyed working out and I thought I knew what I was doing till I joined. Trainers are knowledgeable they work you hard but make it fun. I can see myself doing this the rest of my life. Consistency is the key for success. Worth trying for a week or two.

Source: Google

★ 5

Half an hour seems as if it is small amount of time but I always leave feeling I worked hard. The instructor watches your form and alignment with special attention to any previous injuries. I highly recommend Pure Physique at Shrub Oak and Lukas is an excellent instructor!!

Source: Google

★ 5

There is no facility better than Pure Physique. The trainers are all top notch, the facility is exactly what anyone needs to get a good workout in. Hours are very flexible and accommodating. Would not think of going anywhere else!!!

Source: Google

★ 5

Excellent experience so far ~2 months in. Trainers are knowledgeable and professional. Workouts continue to be difficult, which is a good thing. Would recommend to anyone looking for a structured workout regime.

Source: Google

★ 5

Amazingly supportive and encouraging community- you’ll LOVE them❤️

Source: Google

★ 5

I came to Pure Physique fed up and stuck… Sigh. I’m so HAPPY I did after trying many different facilities & programs all over Westchester I am in the best shape of my life not just physically but my mind and soul as well. Pure offers a well rounded easy to follow program. If you are looking to make a change a meaningful change DO NOT WAITcall Pure today!

Source: Google

★ 5

Mike and Corrie Beth are amazing! I dealt with stomach issues for over 20 years and now I feel fantastic. They are genuine, thorough and super professional. The exercise programming was tough but effective. I lost 17 pounds in 2 months which normally would be too fast for me but I felt great and I was eating 2200-2500 calories so I wasn't hungry. I highly recommend Pure Physique!

Source: Google

★ 5

Taking time for myself has never been a thing for me. A spontaneous move to jump on a course with Corrie-Beth has proven to be life changing. If you are looking to go deeper than just weight loss and a fitness goals but discover a deeper more beautiful you, she’s your gal. You won’t be disappointed. You are a beautiful gem beneath the surface of chaos and overwhelm whether you feel it or not. Thank you Corrie-Beth for helping me dig deep

Source: Google

★ 5

What an awesome experience. Personal one-on-one talks about nutrition and great workouts! You guys are great!

Source: Google

★ 5

Excellent Excellent Excellent
I’ve been following Pure Physique for several months now. Mikes videos are very informative and very helpful. He makes it easy to understand some of your bodies most complex processes like hormone imbalance and insulin resistance and how they affect fat storage in the body. Mikes nutritional guidelines are spot on and really work, I’m living proof. And his approach to short but intensive workouts have gotten me more muscular and toned than I have been in decades. If I can do this at 62, YOU can too.

Source: Google

★ 5

I am absolutely and completely thrilled and impressed with Pure Physique. ANYONE who is interested in improving their fitness performance and muscle tone will find Pure Physique to be extremely beneficial for any level. Whether you are looking for very small group or private training their fitness trainers are extremely knowledgeable and keep me working out safely and effectively at all times. Love it here.

Source: Google

★ 5

I hated going to the gym until I found Pure Physic! Been going for almost a year and it’s the only gym I’ve been consistently attending. Not only do I see results, I feel great mentally and physically.

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★ 5

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★ 5

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★ 5

Joining Pure Physique is one of the best decisions I’ve ever made. Trainers are so supportive and Mike and Corrie-Beth give you all the tools and guidance to make the right choices. Nutrition, mindset and workouts. Pure Physique had it all!!

Source: Google

★ 5

This gym and the trainers have changed my life! Cannot recommend them all enough. If you are thinking about changing your healthy habits, reach out and contact them. Guarantee you will not regret it!!!

Source: Google

★ 5

I have been at Pure Physique for over 3 years. Best trainers, wonderful atmosphere and an amazing workout in 30 minutes with awesome results! So truly happy I found them!

Source: Google

★ 5

Amazing, efficient workout. Very friendly trainers. Highly recommend

Source: Google

★ 5

I love all the trainers. Every week they challenge you so worth it! I’ve tried different gyms and this is by far the best in Westchester !

Source: Google

★ 5

I have been lifting 6 days a week for 2 years. Once I started with pure physique I cut back and focused on my work outs rather than going through the motions. I have noticed significant changes in my physique/strength

Source: Google

★ 5

Mike & Corrie Beth are awesome to work with!! They communicate & work with me to get my results! I just finished my first month with them & I am down 6 ish pounds!! I am so grateful that they are helping me get to where I want to be & establish a better eating/working out lifestyle!! They truly can help anyone!! 😍😍👍👍

Source: Google

★ 5

Losing weight and reducing inflammation with the simple plan! First time in years I have hope of losing my post surgical weight. The support, encouragement, experience and wisdom is top notch for those looking to make positive change.

Source: Google

★ 5

I've gone to many personal trainers, different programs and gyms over the years and this has been the best experience hands down. Corrie-Beth and Mike are knowledgeable and professional but in a fun and engaging way. I feel like I've got not only fitness training but a life coach I can be accountable to and honest with. It's been just a month and I'm very happy with the progress and know I'm headed straight to my goals.

Source: Google

★ 5

Everyone is super supportive! The accountability part is done in an incredibly supportive manner, and your questions are always answered in a timely manner. It’s been a great experience and I’m two weeks I see the difference-

Source: Google

★ 5

Source: Google

★ 5

The program is terrific! I’m in love with the 30 minute workouts and lifestyle coaching. Corrie-Beth and Mike are outstanding!!!! Highly recommend.

Source: Google

★ 5

Love, love, LOVE Pure Physique......been a member since 2015.......the program is awesome, the trainers are knowledgeable......they give you all the tools you need to succeed. LOVE the 30 minute workouts, which are tough and challenging but safe and absolutely doable.

Source: Google

★ 5

The Pure Physique online training program is excellent! The trainers are welcoming and inspirational! I love the flexibility to do the workouts on my own time-frame! I highly recommend you try it!

Source: Google

★ 5

Unparalleled support and expertise in nutrition/fitness = results. Even virtually!

Source: Google

★ 5

Love this place!! Best trainers and atmosphere!!

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★ 5

Love this place..... excellent trainers!

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★ 5

Best workout ever. The trainers are excellent. They adjust each workout and weight to my strength and any issues (I have a bad shoulder). The results are incredible and the support and encouragement from the staff and fellow classmates is great!

Source: Google

★ 5

I have had gym memberships before nothing like this...PurePhysique is on a totally different level!!! Committed to excellence with the BEST TRAINERS, BEST WORKOUTS and a COMMUNITY of people putting in the hard work to get better and see results. Thank you Mike, Corrie Beth, Heidi, Beth and Ashley! I LOVE THE ATMOSPHERE HERE AND HIGHLY RECOMMEND PUREPHYSIQUE!!!

Source: Google

★ 5

The staff is friendly ,workouts are great ,overall recommend highly ..

Source: Google

★ 5

I started going to Pure Physique in 2010 to prep for my wedding and was so impressed with the results, I continued to go twice a week and still go to this day. I trained through 35 weeks of my pregnancy and got right back into it 5 weeks post pregnancy. Mike was able to alter my workout, and still give a good workout, despite my pregnancy limitations. Thanks to Mike and Pure Physique, I was able to shed the whole 30 lbs of pregnancy weight I gained in 9 weeks! Not only do they give a great workout, they are friendly and truly care about your results. One more than one occasion, I have sat down with someone to discuss my diet and how to get all the necessary nutrition and still shed weight. They are always willing to help answer any questions you might have. They are not looking to offer you a quick fix, and they are not just a "fad" work out, they show you how to change your lifestyle to become a healthier you. Four years later, the work outs are constantly changing, so that I never get bored or feel as though I am reaching a plateau. I would recommend any of the trainers at Pure Physique to men and women of all ages, looking for a time effective work out, with great results!

Source: Google

★ 5

PurePhysique helped me get my life back! After my 2nd back surgery in three years in April, 2013, I was experiencing debilitating low back & sciatic nerve pain. I was unable to walk or drive, much less work or spend time with family and friends in a social setting. Being an active person I was miserable. I tried Physical Therapy without improvement. My husband told me they were experts in physical fitness and understood body mechanics, proper exercise positioning and with their unique High Intensity Training (HIT) philosophy felt they would be able to safely help me rehabilitate my muscles and alleviate my pain. I am thrilled to report that one year later I am pain free, stronger, 15 lbs. lighter and able to enjoy an extremely active work and social lifestyle. I highly recommend PurePhysique and their fantastic and caring staff to anyone looking to improve their level of fitness or rehab an injury.

Source: Google