★ 5

I originally started at Redefine as an alternative to PT for my arthritic knee. I am hooked! Not only do I no longer experience knee pain, but I am the strongest that I've been in a while. Every trainer is highly skilled and patient. The facility is immaculate, and the environment is welcoming and friendly. There is an infrared sauna available in addition to offerings of kick boxing and nutrition counseling. I highly recommend Redefine if you are looking for more quality and personalized attention!

Source: Google

★ 5

I started my journey here at Redefine fitness in Mount Sinai in two weeks. I have lost £6 and gained muscle when I tell you this is a life changer being 60 years old and being able to work out and feel great is amazing thank you to all of these personal trainers they are one of the best I’ve ever trained with.

Source: Google

★ 5

Redefine Fitness is the BEST Fitness facility that I have experienced!!! I have been attending other gyms since the early 90's and Redefine Fitness is the only one that I actually look forward to coming to work out! !! The motto "Fitness is Medicine" holds true!!! I watched Anthony After a workout I feel like I have taken medicine for my body, mind and spirit!!! My trainer, Rick, is phenomenal!!! Knowledgeable, Patient, Encouraging, Fun and all around Wonderful Person.

Source: Google

★ 5

Working with my trainer Chris has been nothing short of transformative. From the very beginning, he took the time to understand not just my fitness goals, but the unique challenges posed by my injuries. What sets him apart is his extraordinary care and attention to detail. Each workout is thoughtfully tailored — striking a perfect balance between pushing me to my limits and protecting the areas that need healing.

His expertise, patience, and genuine commitment have kept me motivated and consistently progressing. I’ve felt stronger, more confident, and well-supported every step of the way. He doesn’t just train bodies — he empowers people. I’m endlessly grateful for the care he puts into every session, and I truly adore working with him.

Source: Google

★ 5

The best decision I have ever made! The one on one personal training really takes into account your abilities and needs. They challenge you to do a little more each time, but not to the point of overdoing it. Everyone is always available to answer your questions too.

I wanted to add that a big shout out should go to the trainers. They have the patience needed when working with clients with any sort of disability. You can see the professionalism they have as well as the care they provide to each and every person that comes through the doors. Keep up the great work!

Source: Google

★ 5

Chris is an amazing trainer @ the Mt Sinai location . He is understanding , dedicated and motivational to my goals. I enjoy working out with him at my semi sessions

Source: Google

★ 5

I started working out with Redefine fitness as an extension to my physical therapy. The trainers are extremely knowledgeable and work in conjunction with my complex medical needs. I am so happy and highly recommended Redefine fitness and Alli!

Source: Google

★ 5

Source: Google

★ 5

This is mostly a personal fitness training type of gym. It is great for P.T. needs. Not sure about O.T. but most likely. Staff is very friendly and knowledgeable. I take a client here and we usually see Rick. He is awesome! We also got to train with A.J. who is also great and Gigi as well. I would highly recommend them if you have any type of sports injuries.

Source: Google

★ 5

Excellent training and personal support by the trainer. I am really happy to be a member of Redefine fitness. I have been able to meet my strength goals and am challenged by my trainer to excel in my goals.

Source: Google

★ 5

Been working with Rick three months. Fantastic staff, wonderful warm welcoming environment. Rick is amazing but so is the whole staff, working with all ages and abilities, physically and mentally. Cannot recommend enough!

Source: Google

★ 5

Very professional operation, every trainer is well trained and they know how to use their knowledge to help you to improve your health and fitness. Highly recommend Redefine Fitness!!

Source: Google

★ 5

Your staff is phenomenal

Source: Google

★ 5

Personal training for my son with special needs is wonderful!! The gym is clean, quiet and a friendly atmosphere. My son enjoys going, the trainers are A+++++! Trainers Ali, Dom, Chris, AJ and the rest all modify a workout if needed for Tommy, so he can enjoy and meet his goals!!!

Source: Google

★ 5

My daughter has been going to Redefine for several months and loves the personal training sessions. They are amazing with special needs and all of the staff is very friendly. 100% recommend!

Source: Google

★ 5

absolutely love coming here the staff is great Aj my trainer is amazing

Source: Google

★ 4

Kid friendly

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★ 5

My son has been going to this gym for over 2 years. My son has little interest in anything besides video games and can be very lazy, and as such I was certain he would hate it. I could not have been more wrong. Redefined fitness always encouraged him and treated him like family. My son looks forward to going each week (and never complains about going) and even asked to go more… We couldn’t be more happy with the staff and the facilities… I strongly recommend this for anyone looking to get their children into great life long habits and get them off of the screens!

Source: Google

★ 5

Shout out to Ali and Dom at Redefine Fitness! My son is autistic, and they work so well with him to reach his goals. Quickly modify workouts to engage him and make it fun!!! They care about their clients and so eager to learn more about them to help with their workouts!!! A great gym with wonderful personal trainers!!! Thank you Ali and Dom!!!

Source: Google

★ 5

Maddie is the best! It’s great to work out with a trainer who is your body goals. She keeps me motivated!

Source: Google

★ 5

Amazing! Kyle is the best trainer, motivating and has great energy. Listens to ailments and works around them ! Wish I can give 10 stars

Source: Google

★ 5

I absolutely love that I found this place. Saved my life. Thank you @ Kyle Eckstine

Source: Google

★ 5

What a great gym! Alli is a wonderful trainer that has become a friend. She is patient and kind and motivates me to keep pushing myself, even on days where we would all rather be on the couch. I am definitely stronger and that makes me more confident so thank you Alli and Redefine Fitness!

Source: Google

★ 5

Just finished my Christmas Eve workout with Maddie, an amazing personal trainer at Redefine Fitness. What a great workout! I'm excited to continue this journey to good health with this incredible gym. Thank you, Maddie!

Source: Google

★ 5

Have been a member 3 weeks and the instructors, Allie, Chris, Devon, AJ, Dom and Madison have been outstanding! Very knowledgeable and motivational! You won’t dread going to workout at Redefine.

Source: Google

★ 5

Devon is fantastic. Thank you!

Source: Google

★ 5

Loved my experience so far at Redefine fitness. I’ve had two trainers consistently and have enjoyed working with both of them. Dom and Maddie have been so encouraging and always approach each session with a helpful and positive outlook. Always look forward to working with them.

Source: Google

★ 5

Redefine Fitness is an outstanding gym that truly sets itself apart. The facility is clean, well-equipped, and offers a welcoming atmosphere for people of all fitness levels. What really makes it special, though, is the incredible staff—especially Andrew. As a personal trainer, Andrew is top-notch. He’s not only knowledgeable and motivating but also genuinely invested in helping his clients achieve their goals. His tailored workouts and attention to detail have completely transformed my fitness journey. If you’re looking for a gym where you’ll feel supported and see real results, Redefine Fitness is the place to be!

Source: Google

★ 5

This is a great gym. Very clean and modern. Excellent very knowledgeable trainers. Been working with Hannah (who is fantastic!) to incorporate strength training into my triathlon training and it’s making a big difference to my run times! Highly recommended!

Source: Google

★ 5

I've been working out at Redefine Fitness for 2 and 1/2 years and I haven't missed a week since I joined. Working with a personal trainer makes you more accountable. I enjoy the semi-private classes with Tori! She is very professional and makes it fun! I highly recommend this gym.

Source: Google

★ 5

I love this gym! I have enjoyed working out here over the last year and it has made such a difference in my health and muscle tone. My husband and I do Semi Private Training Sessions together and we love working out with Andrew Branca and Meredith Bandis. They are our favorites but really the whole team is friendly, knowledgeable and professional. Highly recommend this gym.😊

Source: Google

★ 5

Redefine Fitness has been an incredibly positive experience for my teenage son. The trainers are all motivating, friendly, and approachable. He looks forward to his 2x/week training sessions! Thank you Anthony, Tori, Amanda, and the whole staff for a great place!

Source: Google

★ 5

If you’re looking for an intimate gym, with excellent personal trainers, where you don’t feel intimidated, i highly recommend redefine fitness! Alli has trained me about 10-15 times. I quickly improved my strength and balance within that time. She’s patient and knowledgeable! Check them out!

Source: Google

★ 5

Great small gym where everything is tailored to a persons needs. The trainers here are the absolute best and the reason why I keep going back. TY everyone for helping me on my fitness journey-you truly are the best!

Source: Google

★ 5

Source: Google

★ 5

Love this gym. Been coming here for a year. Everyone is wonderful to work with.
The team is fantastic. They communicate with each other on your strengths and weakness . I look forward to my workouts.

Source: Google

★ 5

A gym that feels like family! My husband and I both go here for personal training and love everything about it. The trainers are welcoming, knowledgeable, and personable and the space is clean and inviting. I wanted personalized attention for my postpartum journey to regain strength and feel good. Coach Andrew and Coach Devon are just amazing - they push me, cater to my needs, encourage me, and make me feel strong and confident. Even other trainers I don’t work with personally know who I am, greet me when I walk in, and are always full of smiles. Best gym.

Source: Google

★ 5

Anthony is an awesome trainer and his staff is amazing.

Source: Google

★ 5

Everyone at Redefine is amazing! My younger brother has autism and struggles with his weight due to poor eating habits. He used to struggle with catching a ball and now he does it with ease. Redefine really helped him overcome his struggles with weight loss and strength training. He started working with Lauren and she made him love the gym. He has gotten so strong and really enjoys working with her, Dom, and Chris. They have all been so wonderful with him! Everyday he gets so excited to go to the gym. We have seen such a difference in his everyday life… not only with his strength but with his overall social skills. I am so so happy with his progress with Redefine and I am excited to see my brother continue to grow stronger!

Source: Google

★ 5

Phenomenal experience from the moment I stepped foot in Redefined Fitness. Every time I enter, I am greeted immediately, with friendly yet professional kindness, courtesy and respect. In my opinion, these trainers are raising the bar for their profession. From my original assessment to each workout that has followed, I feel like they are Doctors guiding me through exercise medicine. I Highly recommend Redefined Fitness! So grateful for their expertise. As a local business owner, I am impressed by and thankful for Anthony and his dedicated team of professionals. They fill a vital role in our community.

Source: Google

★ 5

Great work outs. Every session is different, not boring and challenging.

Source: Google

★ 5

Source: Google

★ 5

Redefine Fitness is a GREAT find. I saw it advertised on-line in May and went down to check it out. I immediately signed up. The owner, Anthony, and staff are very receptive, providing personalized training designed for what you need. They respect my individual wants and needs, working around my busy work schedule and having small kids, and taking my age and history into account. It’s not signing up for a big gym chain and getting lost within...it’s signing up for attentive personal training with the use of the gym at any time. They care about your health, diet, and state of mind in addition to staying healthy through exercise. I highly recommend Redefine Fitness! EBD

Source: Google

★ 5

My journey with Redefine Fitness started in Spring 2022. I didn't like how I looked or felt, and went searching for a personal training experience. As I was new to personal training, I was seeking an approachable staff with a boutique gym feel to get the most out of my program. I found all of that with Redefine right away. I loved going in for a session after work and felt supported from day one. I can't wait to continue my health journey with them. Highly recommend!

Source: Google

★ 5

I love Redefine fitness. Sarah and Veronica are both excellent trainers. I came to Redefine having very specific needs. I have multiple physical disabilities. Along with physical therapy and cardio pulmonary rehab, Sarah and Veronica both work with me in conjunction with my pt and doctors recommendations. And, I am getting in better overall shape. I highly recommend Redefine fitness.

Source: Google

★ 5

The trainers are great. And the gym is clean and well equipped.

Source: Google

★ 5

I can’t say enough great things about Redefine Fitness! The gym exudes such positive energy and expertise. This week I trained with Madison. She was so knowledgeable and was able to adapt the workout to my specific needs. She pushed me to reach my goals yet made sure I didn’t reinjure my back. Truly awesome!!

Source: Google

★ 5

REDEFINE fitness. Legs. Got you covered. Arms. Got you covered again. AMAZING STAFF!!!!!!!!!! I love working out and that's thanks to redefine fitness. They are so encouraging and push you to your limits which in turn, helps you get better.
Thank You Redefine Fitness

Source: Google

★ 5

I'm a big fan of Anthony at Redefine Fitness! I brought my daughter there for some help recovering from an ankle issue after insurance discontinued her PT. Not only was he able to help with her ankle pain, but he took the time do his own evaluation and noticed an issue with her form while running that has also been causing her some pain. Getting that fixed has been so helpful and we are grateful for the attention to detail Anthony and his staff have with their clients! I highly recommend giving them a try! You won't be disappointed!

Source: Google

★ 5

I usually don't love gyms and it had been a while since I belonged to one. When I met with Anthony he was welcoming, judgment-free, and encouraging. Lauren and Alli are the trainers I work with and those themes continue with them. They inspire me every week. I've gained muscle, lost weight, and I'm much stronger. So thankful for this amazing team!

Source: Google

★ 5

Best gym ever. Anthony the owner is an enthusiastic trainer who cares about his clients. Alli is a superb trainer with whom I have gotten in shape for the past four years. The atmosphere is friendly and the staff very motivating. I can’t say enough good things about Redefine Fitness.

Source: Google

★ 5

Excellent gym. Love the staff, especially the owner. They work at your speed and whatever goal you want to achieve they push you towards it. Highly recommended for beginners and for people who know what they are doing but have a targeted goal.

Source: Google

★ 5

Have been going to ReDefine Fitness since October 2022. I love how it’s not over-crowded, clean, spacious, and the personal trainers are friendly, knowledgeable and help you achieve results. They are also fantastic with special needs training. My daughter loves going there. *****

Source: Google

★ 5

Very welcoming environment.

Source: Google

★ 5

My son Tyler is a person with Autism, we were introduced to Redefine Fitness by our wonderful broker at the Economic Opportunity council of Suffolk (they pay directly as well)
His trainer at the gym is Andrew and I am overwhelmingly grateful for his amazing patience and care in training my son. The gym facility is spotless and fully equipped. I strongly recommend them to the general public, but MORESO for parents like myself who’s special needs kids/adults, who need to involve their kids in a physical activity!
Take the leap. Trust me.

Source: Google

★ 1

I was disappointed by the lack of forthright communication about conflicts of interest by the trainer I worked with for nearly one year.

Source: Google

★ 5

This gym is amazing! They are more than trainers; it feels like a family community. High level of expertise, extremely clean and efficiently run. They make me feel comfortable yet challenged. So happy with the results I've gotten. I've been to many gyms and I'd strongly recommend Redefine!!

Source: Google

★ 5

I really enjoy the positive atmosphere of the gym. Highly motivated staff. Lots of events and fundraisers hosted by the gym.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

With the coronavirus pandemic sweeping through the land, many small business owners put their own health aside to focus on staying afloat.

As a martial arts school owner, I soon found my business closed, and 110% of my mental and emotional efforts directed at pivoting my business. My physical, emotional, and mental health were all being challenged.

I found a group to join that was comprised of other business owners facing the same challenges, and from that arose the USFC, a coalition focused on raising the level of cleanliness, service, and compliance while lobbying for the coveted "essential" status.

More importantly, though, we all found commonality in our cause, and support from new friends. One of these friendships that I found was with Anthony, the owner of Redefine Fitness.

Through his encouragement and positivity, along with the support and uplifting inspiration of his team, I found myself motivated to reclaim my own sense of self determination by changing the only thing I had the power to change: ME!

I just got home from my first session with Alli. She made me feel comfortable, helped me measure my current status and set realistic and attainable goals, and got me right into MOVING. She was able to take into consideration my unique individual challenges and kept me feeling good. I look forward to working with her again, and can feel (in my pleasantly sore muscles) that this is going to be a wonderful relationship.

The icing on the cake was the facility. Redefine is not a big box gym; it is a boutique facility. It is big enough to feel spacious, small enough to feel personal.

Most importantly, it was impeccably clean, with protocols in place that either met or exceeded all state and local guidelines. As a fellow fitness business owner who lives these guidelines every day, I am quite familiar with their intricacies, and the team at Redefine does an AMAZING job.

I highly recommend Redefine Fitness for anyone who is ready to start or continue their fitness journey with a friendly and personal touch.

Source: Google

★ 5

Source: Google

★ 5

I love this place, it’s saving my life.

Source: Google

★ 5

All the trainers at Redefine are awesome and very professional. I have been going there for just over 2 months and feel so much better. My endurance has gone up and I have toned up in that short amount of time. My energy level has gone up and I look forward to my next training session everyday.

Source: Google

★ 5

Great place to workout. Wonderful personal trainers.

Source: Google

★ 5

So glad I decided to try redefine fitness. Having gone to many gyms over the years, I never knew what a difference having a personal trainer would make. My trainer, Anthony, did an in depth assessment of my physical condition and goals and took into consideration my physical limitations to design a personalized regimen for me. My training never gets boring because he's constantly adding new exercises for me. I have found that I am making great improvements in my range of motion, balance and core strength by doing these workouts as opposed to my own thing at other gyms.
The rest of the staff is also outstanding here, they are very friendly and welcoming. It makes it feel like a family here. I've taken some of the small classes and also recommend them. All the instructors and trainers are top notch and very knowledgeable. One otherbthing I love about bthis gyms is the waythey support the community. They recently had a fundraiser for breast cancer awareness and are always eager to donate for other local events.
If you are looking for a small gym with great trainers and staff, Redefine fitness is the place for you!!

Source: Google

★ 5

Great gym and positive atmosphere!!

Source: Google

★ 5

This is such a fun gym to belong to. The community is great, the trainers are knowledgeable and approachable and the owner is super accessible. Working out here isn’t just a regular gym, it’s a community of encouraging people with a common goal of fitness.

Source: Google

★ 5

This gym really motivated me to workout more often and the personal trainers here knew how to make difficult exercises fun. The staff are very friendly and ambitious. I highly recommend this gym!

Source: Google

★ 5

Great gym. Excellent trainers. Classes are perfect for those who don’t like big gyms as you get individual attention.

Source: Google

★ 5

Anthony is a great trainer. Always supportive and always trying to make you feel good about yourself.

Source: Google

★ 5

I’m so happy with my decision to pursue Redefine Fitness- it truly is personal training at its best! The trainers are really invested in helping you to reach your goals and keep you motivated. They come up with unique exercises- no workout is ever the same! The classes are my favorite- small, personal, and easily modified if necessary. The gym is a clean, comfortable environment that has all the equipment necessary for any kind of workout.
-Deb Latham

Source: Google

★ 5

Great gym, Great people....
Everyone makes you feel like family.
So many incentives and programs.
Give it a try, you will not be disappointed.

Source: Google

★ 5

I love this gym! Everyone is friendly and welcoming. I used to be intimidated by gyms, but going to Redifne fitness has built my confidence. My trainer Alli is awesome! Also, the gym is super clean. I can’t say enough good things about this place.

Source: Google

★ 5

Great training, fun small group classes. Friendly environment. :)

Source: Google

★ 5

Great staff, very friendly and helpful. New, clean gym but best of all is the ambition, drive and motivation they provide to keep me coming back! And I love all they do for so many people.

Source: Google

★ 5

Redefine Fitness is great place! Everyone is very welcoming and motivating. I've never felt uncomfortable and the trainers know just how far to push me. I can't recommend this place enough. The personal training is incredible and the classes are tough but fun!

Source: Google

★ 5

I love redefine fitness. The staff is friendly and professional. It is a completely non intimidating environment. The classes are great and there are many to choose from ! I love the TRX class! It is also super cleanly there. If you have been waiting for the right gym or reason to be more active start now at redefine fitness! It really doesn't get better than this!

Source: Google

★ 5

I joined Redefine Fitness a few months back and it’s been the best decision. The trainers really work hard to help me hit my goals and keep me motivated. Alli is awesome! Great personality, professional and really cares for her clients. Check out Redefine Fitness you won’t be disappointed!!

Source: Google

★ 5

My ASD son started going to Redifine Fitness a few months ago and absolutely loves it. He is doing so well and they handle his disability perfectly. They are so patient with him. He feels so confident when he is there and it feels like home.

We were so impressed that my 14 year old daughter and myself started going 2 months ago. We basically wanted to feel better and get healthy and strong. Well I couldn’t recommend this place more. We started with personal training and we are now doing unlimited classes. Each and every trainer gives something different to our experience. We do ab classes and circuit training. We slow it down and do yoga at night that completely relaxes us.

We have both noticed a big difference. I have had 2 back surgeries and I have not had any issues at all. We modify the workouts when needed. I am in my late 40s and I feel as healthy as I did in my 20s.

I would highly recommend Redifine Fitness if you are looking for a personal experience with caring staff that gives you zero judgement. Even with the sass of a 14 year old girl. ☺️

Source: Google

★ 5

Great gym, great atmosphere, amazing staff!

Source: Google

★ 5

Love this place... been to numerous fitness centers and this one by far exceeds expectations.

Source: Google

★ 5

I started going to Redefine Fitness because of an injured shoulder. I was very nervous starting the whole process but when I train with Anthony he is super confident in what he does and makes you feel comfortable! On the first day I left with more movement than I ever had and in a lot less pain!! Highly recommend! 5 stars!!

Source: Google

★ 5

There are so many benefits when working with Anthony and his staff. You learn about fitness and nutrition, push yourself to do workouts you’ve never tried before, see results and build confidence. They never make you feel uncomfortable or unwelcome. It is a great place to go to reach all your fitness and wellness goals!

Source: Google

★ 5

Redefine Fitness is a new and upcoming private gym on Long Island. Anthony, the owner and head trainer, is extremely knowledgeable about fitness, nutrition and health. He has been my personal trainer for over 2 years, and I still cannot believe the results I have achieved working with him. If you are thinking about getting in shape....you really should pay Redefine Fitness in Mt. Sinai a visit. It will be worth it. Anthony is the best!!

Source: Google

★ 5

If you have inhibitions about seeing a personal trainer for any reason - like I was - check out Anthony and his staff at his brand new gym right in Mt Sinai on 347. He is the real deal - knowledgeable , but never pushy, compassionate and never judgmental, committed but not cocky. He researches various issues all the time and shares in his newsletter. He comes from a family that are all involved somehow in health and wellness. I can’t believe that I would ever see a personal trainer - especially after meeting some others elsewhere where it was all about the physique and grunting was MANDATORY😉! It’s a plus if you like someone very funny who loves to sing and dance!! I can’t say enough about him / so do yourself a favor and check out REDEFINE FITNESS now.

Source: Google